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The Joy of Meditating Audiobook

The Joy of Meditating: A Beginner's Guide to the Art of Meditation

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Publisher's Summary

Salle Merrill-Redfield, the gifted creator of meditations to accompany The Celestine Prophecy and The Tenth Insight by her husband James Redfield, lends her expertise to introducing beginners to the art of meditation. These fifteen-minute meditations serve as an introduction to the fundamentals of meditative practice - breathing, relaxation, and creative visualization. Each session uses guided imagery to take the listener on a soothing journey that will reduce anxiety and promote spiritual awareness.

©1995 Salle Merrill-Redfield, All Rights Reserved; (P)1995 Time Warner AudioBooks, ©1995 Time Warner AudioBooks (Packaging Elements), A Joint Venture of Warner Audio Video Entertainment, A Division of Warner Bros. Records Inc. and Time Warner Trade Publishing

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    abacuscode 02-09-15
    abacuscode 02-09-15 Member Since 2001
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    "A wonderful listen"

    We have had this in many forms for many years. Our children would ask for the "Sally" tape on nights they could not sleep. She has a lovely voice and you can't help but relax!

    1 of 1 people found this review helpful
  •  
    Pauline 07-13-15
    Pauline 07-13-15 Member Since 2016
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    "Beautiful voice to listen to"

    Beautiful voice, and guitar music was lovely. I found it Very peaceful loved it thank you

    0 of 0 people found this review helpful

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