Positive Thinking & Mindfulness for Beginners: 3 Books in 1!

30 Days of Motivation & Affirmations to Change Your Mindset & Get Rid of Stress in Your Life & Secrets to Getting Rid of Stress

By: Robert Norman

Narrated by: Adam Dubeau

Length: 4 hrs and 10 mins

Publisher's summary

Three audiobooks in one! For the mind and the soul!

Book one, Mindfulness: Beginners Guide on How to Shut Off Your Brain and Stay in the Moment, is a practical guide on mindfulness that you can use to start using this powerful practice in your life right away. Mindfulness is a valuable skill that can increase your awareness, both of your own self and the world around you. It also can assist you in relieving stress, balancing your emotions, and experiencing better health, happiness, and joy overall. In this simple guide, you will learn exactly how you can start practicing mindfulness right away and use it to increase your quality of life effortlessly. If you are looking to gain more joy, fulfillment, and satisfaction out of your life, then this audiobook might just be the perfect one for you.

Book two, Mindfulness for Beginners: Secrets to Getting Rid of Stress and Staying in the Moment, is a audiobook designed to help you not only start your mindfulness practice but master it. This audiobook is all about teaching you how you can eliminate stress from your life and elevate yourself to lead a more peaceful and positive lifestyle. When you empower yourself with mindfulness practices, you gain a greater sense of control over yourself and your reality, and you give yourself the ability to transform your life in ways you may not have even realized.

Book three, Positive Thinking: 30 Days of Motivation and Affirmations: Change Your Mindset & Fill Your Life with Happiness, Success, & Optimism, Robert Norman will help you through the journey to optimism. It's an unpleasant place to be when someone thinks negatively all the time. When our mind starts thinking about negative thoughts, we realize that those thoughts usually take place in one’s life. If it doesn’t, a person would feel helpless and weak all the time. Though negative thoughts are quite difficult to change, there is still hope. All you need to do is take each step at a time and allow your mind to go through the process. You’ll be surprised to hear your negative thoughts turn into positive ones. A positive individual is usually enthusiastic in nature, alert, spontaneous, and energetic. These are the qualities that we all want to have above all the things that life throws us, may it be expected and unexpected.

©2018 Mastermind Self Development (P)2018 Mastemmind Self Development

Mindful!!

The key to achievement in life lies in saddling the intensity of the brain. On the off chance that you are completely mindful of that yet think that its difficult to utilize your mind's boundless capacity to release your maximum capacity, this book recording will assist you with achieving only that.

This is really an effective audio book!

Very helpful for those suffering from this problem. It’s a reminder for those who already know much of this, and it helps folks to implement some of the problem-solving plans that they may not have before.

Great Read!

Very enlightening. Truly helped me discover how to declutter my mind and life. Can't wait to try some of the strategies mentioned.! Almost done reading this book. It's very good... and helpful.

Great to listen!

Entertaining and informative sets a path easy to follow which inspires the mind. Best book of this genre I have to listen to date.

Made me very positive

Uplifting, inspiration gonna listen it a few more times. Thanks for writing this book with these helpful positivity.

Well presented!

Love the way the book is presented. The author is with you the whole time. Very influential. Definitely a mind changer.

Awesome Audiobook

This book was awesome it was simple yet powerful. It has inspired me to make a difference in my life.

Very practical!

I have really enjoyed this book.I tried to work through it slowly and assimilate each section.I still may need further readings but that is the nature of books.I thank him for sharing and encouraging us on this journey called life.You soon realize there are no quick fixes .Problems have to be tackled .Books such your mind are just tools at our disposal on this journey called life.

Brought inner peace!

A breath of fresh air of positivity, love this style and narration. Great for using for a long time to get these thoughts into your mind just like your favorite songs are forever in your neural pathways. This audiobook has been increasing my feelings of contentment and inner peace. I just feel better listening to such positivity.

Effective!

I am not sure how effective the audio book is for making you a more positive person. although I can tell a difference on the nights I listen and the nights I don't. If you are struggling with being negative and a miserable person, I would recommend this book.