Mental Toughness

A Practical Guide to Master Your Mindset, Control and Choose Your Thoughts. Get Out of Your Comfort Zone and Create New Mental Models to Fulfill Your Potential and Build Resilience

By: Charles Goleman

Narrated by: Dan Waters

Length: 3 hrs and 3 mins

Publisher's summary

Have you ever wondered how geniuses came to be? We are all born geniuses but most of us don't know how to awaken the genius in us. It is all in the mind, take a step from just thinking to critical thinking and you will see what you are capable of doing.

This audiobook will equip you with, among other things, the most effective techniques to go from, negative thinking to critical thinking, reconnect with your inner self, and improve your productivity and problem solving as well as skills to reach your goals.

Critical thinking starts with reconnecting with your inner self through meditation. We shall teach you exactly how to do that in this audiobook. Once you have reconnected with your inner self, this audiobook will equip you with skills to solve your problems amicably and reach your goals without a hassle.

All you need to do is free your mind from the bondage of ignorance, low self-esteem, and external manipulation. The moment you start thinking independently is the beginning of self-awareness. We shall use easy and practical models to bring out the concept of free-thinking to your doorstep in the next few sections.

By the time you are done with this mental model audiobook, you will be familiar with each of the following things:

• The difference between reality, beliefs, and perceptions. This also covers myths and misconceptions, be it traditional or scientific.
• Spiritual versus intellectual reasoning. It doesn't necessarily attack your religiousness or irreligiousness, rather it concentrates on your view about either without being biased.
• Major obstacles that prevent you from being who you want.
• Hacking the concept of productivity to create in your self-concordant and goal-oriented person.
• Learning laws and how breaking off from chains gives you independence without regretting whatever you overcame to attain such including those laws.
• Tapping the power vested in you through imagination to alter your subconscious mind for your benefit. Many people are not aware of this power and we feel obliged to make you discover it.

This audiobook stands out in that, in addition to the theoretical explanations, we have also included practical explanations to make it helpful to you in the best way we can.

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©2020 Charles Goleman (P)2020 Charles Goleman

Must listen this book!!

This is one in a series of volumes that anthologizes what the editors of the Harvard Business Review consider to be in a given business subject area, in this instance mental toughness. I have no quarrel with any of their selections, each of which is eminently deserving of inclusion.

Amazing Guidebook!!

The path to progress is damaged by afflictions and some demotivating challenges that can undoubtedly reduce the possibility of not being intellectually intense.

Perfect Book!!

MENTAL TOUGHNESs is an amazing book and the knowledge of the author speaks from this book's words.

Practical Guide!!

So I love these HBR Top 10 listens. The Best to date is still the one on Emotional Intelligence in my opinion. I would like to add that this specific one was still a great compilation of listen

Greatful!!

This book will help you learn and understand more about Mental toughness. Discover how you can improve your mind. The book was written in a very simple way for a better and easier understanding.

Wonderful!!

Really liked this collection of articles. As with many materials they have a lot of insight that can be useful with some different perspectives added in.

Marvelous Tune!

Very timely book, full of actionable steps you can take to develop more mental toughness.

A wonderful listen!!

This is a great book to listen if you are looking for ways to get out of a crisis and get your life back on track. Hung writes in a very pleasant and informal tone that clearly reflects a great deal of personal experience he has had on the subject.

Informative!!

Outlines what it takes to be successful in the dangerous, fluid, high-stress world of special forces operators and lays out a template for implementing those same characteristics in your daily life

Insightful book!!

Well received and appreciated by the gift recipient! I like that Amazon offered the option to have it ship directly to the recipient!