Emotional Intelligence

A Practical Guide to Stop Overthinking, Improve Your Social Skills and Discover Why It Can Matter More Than IQ. Learn to Declutter Your Mind and Boost Your Focus. (EQ 2.0)

By: Charles Goleman

Narrated by: Dan Waters

Length: 3 hrs and 8 mins

Publisher's summary

Do you want to be truly in control of your emotions and your reactions to other people? Are you tired of reading definitions and theories of Emotional Intelligence?

For your information, emotions control every part of your life, from the moment you wake up to the moment you go to sleep. You experience thousands of emotions each day, which means that you must develop the ability to handle these emotions each time they occur.

Here are a few questions that you need to ask yourself when looking for a solution to your emotional issues.

• Is it hard for you to have fun?
• Do you have a lot of trouble calming down after a certain emotion, say, anger?
• Does something small let you go - make your emotions boil over, and you have difficulty focusing on tasks, and you even fail to accomplish projects that you are tasked with?

If you have a definite yes to any of these questions, then you need to listen to this book because solutions are within reach.

Here are a few facts that this book will show you.

• Practical ways to improve your self-awareness and self-management.
• Why negative thoughts don't have to rule your life. You can easily tame them using various techniques.
• Effective techniques to control your mind and change the way you do things and how you behave.
• How to become emotionally intelligent, so that you will create better relationships, and your life will turn out better.
• And much, much more!

So, if you want to master your emotional intelligence and make your life easy and more fulfilling, then scroll up to the top of the page and select the buy button!

©2019 Charles Goleman (P)2020 Charles Goleman

Great Info!!

No matter how smart or talented one may be, if you haven't "Emotional Intelligence" you might be going around and around in circles in your life and career.

Very Informative!!

I think this book has been very helpful to me -- You will find that they start doing the same thing for you, if you want others to understand where you are coming from, you need to be able to do the same for them.

A wonderful listen!!

I found this book to be exceptionally educational and packed full of valuable information. It’s a great addition to my library of essential

Must listen this book!!

I use this book in a graduate class that I teach. It's a quick, light listen. For those who view this book as somewhat repetitive and limiting, I would agree. Those interested in lots of stories where the concepts are applied will love it.

Perfect Book!

This is a book everyone should listen. What strange creatures we are! Our left frontal lobe and our right frontal lobe can be the strongest of allies,

Very Informative!!

I still have to listen to the audio and listen the Kindle version. Emotional Inteligence does a better job of telling your success rate than the normal IQ. Going to take a class on this at work

Informative!!

Purchased, Working with Emotional Intelligence (Leading with Emotional Intelligence), to help me in dealing with the people at work. In the position that I am in I need to use emotional intelligence to interact with the diverse and different personalities in my office.

Great Listen!!

like how the author has discussed and explained the 5 skills we need to apply to build and maintain healthy relationships.

Great Info!!

Very informative book. Would recommend to anyone interested in changing themselves and learning about others. Backed by HARD science. It was a required text for one of my classes but I really enjoy it.

Excellent!!

Easy to listen. Well written and researched on emotional intelligence- understanding yourself and others-learning from mistakes! I am using it for leadership development for myself and my team!!