Do This Every Freaking Day

Finding Success with Simple Daily Habits, Consistency, and Determination

By: Chris Genson

Narrated by: Jason Rousseau

Length: 3 hrs and 25 mins

Publisher's summary

What do you think of when someone says, "daily habits"? Hopefully, it's not just brushing your teeth or waking up at 7am. If you did that, then there's no way your life would be what it is today. If I had to choose one word to sum up what I believe about habits, it would be consistency.

There's no doubt that habits are one of the most important pieces of life. They not only make our lives easier but are also key for your health. Some habits have such a significant effect on our personal lives that they can change everything. Without the right habits in place, we can easily slip into bad eating habits (which will ruin our health) or we could spend all our money on an activity with little chance of seeing results. Habits are king because they are so powerful at helping us achieve our goals.

This book is about inspiring individuals to create their own success and live life on their terms. It's about achieving a state of happiness through daily action and consistency. And it's about understanding that there is a form of magic within getting up every day and doing the things that need to be done, even if you're not feeling like doing them. The book features daily habits that can be completed in less than a minute each day. These habits will help you achieve your goals and stay grounded in your career while steering clear of burnout. From setting realistic expectations to finding solutions to problems, these habits will teach you how to find success at every stage of life.

This book covers:

• Success Takes More Than Talent
• Making the Decision
• Setting Goals and Plans
• Active and Passive Habits, Consistency, and Rituals
• Self-Awareness and Analysis
• Practice Makes Perfect
• If It Ain’t Broken, Don’t Fix It (Yet)
• Reaching a Personal Best
• And much more

The book is centered around helping you find and understand more about your own purpose, potential and potential. I believe that every human being has a purpose and potential, but it might be buried underneath the clutter of daily responsibilities and mundane routines. The book is an easy read, and the habits are simple. The key is to do them every single day. The habits are incredibly simple, easy, and quick to complete. Many of them take less than 60 seconds but the impact of the habits is profound.

This book will teach you how to set your mind on success and how to create in yourself a burning desire to accomplish your goals. It will show you how to reach the ultimate level of self-satisfaction, by breaking down your goals into small manageable tasks that can be achieved every day.

This book is designed to teach anyone who reads it how they can find success in their own life. Through the use of simple daily habits, a positive mindset, and determination, this book teaches listeners how to turn their own thoughts and actions into reality.

©2022 Vas Publishing LLC (P)2023 Vas Publishing LLC

For everyone!

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I was blown away by the simplicity and effectiveness of the advice in 'Do This Every Freaking Day'. The author's writing style is engaging and easy to follow, making this book a joy to read.

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