In this landmark book on natural healing, Dr. Maoshing Ni (aka Dr. Mao) combines the wisdom of thousands of years of Eastern tradition with the best of Western medicine and nutritional science. Dr. Mao’s philosophy is that well-being is the result of a balanced life, not just a healthy body.
In the first part of Secrets of Self-Healing, he explains that healing foods and herbs, exercise, self-awareness, a positive emotional life, living in harmony with the environment, and spiritual growth are all crucial for vitality and lasting health.
Through stories of his own patients, he shows:
Then, in the second part of the book, he reveals his favorite natural remedies for more than sixty-five common ailments, including:
Secrets of Self-Healing will profoundly change how you look at your own health and well-being.
©2008 Maoshing Ni (P)2012 Brilliance Audio, Inc.
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