Natural Herbal Medicine: Evidence-Based Medicinal Plants For Gut Health

Easy Edible Herbal Remedies Supported By Science: Digestive, IBS & Gut Healing With Anti-Inflammatory Alkaline Herbs And Plants

By: Blair Berry

Narrated by: Imogen Kelly

Length: 1 hr and 37 mins

Publisher's summary

It's all about the gut feeling! Discover the power of edible wild medicinal plants to help heal your gut health, supported by science. Great for beginners!

If you're new to herbal medicine, unsure which medicinal plants and herbs are actually good for digestive health, and want to discover their effectiveness based on scientific fact, then this guide is for you.

According to the NIH, one of the best ways to help heal the gut is through diet. Take it to another level by strategically using medicinal plants and plant based foods proven to have powerful gut health benefits!

In this guide, you'll explore:

• Why gut health is a lot more important than most people think
• Most common gut health challenges in the US today
• How modern science today ties back to gut medicinal plants usage through history
• The best herbal remedies for IBS
• Effective plants to help ease ulcerative colitis, celiac and GERD
• Powerful stomach-calming solutions
• Best plants to aid healthier and more efficient digestion
• Plants with insane antioxidant and anti-inflammatory action
• When to watch out for dosage and medication clashes
• Surprising ways to use and prepare gut health plants for maximum effectiveness
• Bonus: Which plant remedies are safe for gut health in babies and pets
• Bonus: Make your own stomach-soothing elixir (including juicer-free recipes!)

Ready to start looking after your gut health?

Want a useful list of plants and herbs you can use strategically to help you do that?

If you'd love to experience better digestion, less heaviness, relief from some unpleasant symptoms, a calmer stomach, and to feel more energized as a result, this guide will set you off to a great start.

Check out the listening sample and get your audiobook now!

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2023 Blair Berry (P)2023 Blair Berry

So much great info!

I feel like I know so much about natural medicine now. It can treat so many different things! I am going to start implementing some of this stuff right away. I can’t wait! Also the narrator did a wonderful job too!

A must have for improving Gut Health!

Easy to follow guide for achieving the ultimate gut health! I enjoyed how there are 20 different plants and herbs the author explained. I knew Turmeric and Ginger are good for you but I didn't know to what extent, and this book explains that and more. I'm not only a fan of Alkaline Herbs and Plants but water as well. I highly recommend this book for people trying to improve their Gut Health.

Herb Power

“Natural Herbal Medicine: Evidence-Based Medicinal Plants For Gut Health Easy Edible Herbal Remedies Supported By Science: Digestive, IBS & Gut Healing With Anti-Inflammatory Alkaline Herbs And Plants” by Blair Berry unlocks the power of many common herbs explaining how each can benefit our guts. I'd recommend this book to anyone wanting a deeper understanding of herbs and how to use them to improve your gut health.

A Gut Health Bible!

I loved this book! I am all about natural healing wherever possible and this book is exactly that. It is easy to follow, informative and empowering. I was especially interested in the background historical use for each medicinal herb as well as the author's scientific explanation for how they work with your body to soothe and heal the gut. So many people, including my son, suffer from IBS, leaky gut, and other gastrointestinal issues; This book offers a clear encyclopedia of easy to source herbal gut remedies. I will personally use this resource for weight loss, indigestion, upset stomach, and the bonus recipes. Everyone should read this book, as your general health starts with your gut health!

educational and interesting

I enjoyed this audio.
I was interested to learn how much gut health affects your life.
From your sleep to your energy level what we consume makes a difference.
The author does an excellent job teaching us how to care for our bodies without using traditional medicine,
Even if you don't suffer from things like IBS you will benefit from consuming alkaline herbs and plants.
I recommend this audiobook.

Helpful!

As somebody who suffers from stomach conditions myself I found this book to be very interesting.

I cannot wait to try out some of the recommendations myself.

The Book I Didn't Know I Needed

I have been having health issues, especially in the gut. It's strange how health professionals overlook the gut and go straight to prescription drugs to mask the symptoms. This book helped me better understand how my gut impacts the rest of my body and how I can replace Western medicine with more natural medicine, which has more health benefits. I thoroughly enjoyed this book and can't wait to try these things on my own gut.

A Natural Approach to Gut Health

I really liked how this book takes a natural perspective on gut health. It's not just about our bodies; it's about using readily available plants to boost gut health, even for kids. It's an easy and informative listen that I enjoyed!

Insightful!

I have struggled with gut health for years. This book gives me the tools to fight it naturally and win. The author breaks down complex concepts into digestible information, making it accessible to both beginners and those more familiar with herbal medicine. This audiobook is a must for those on a journey toward natural well-being.

Game changer

Great guide for on wild medicinal plants that’s a game changer for gut health. Whether you’re new to herbal medicine or seeking science back remedies, this book has it all. I consider myself pretty knowledgeable and I still learned so much - highly recommend!