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Purely Relaxation: Relax Deeper Than You Thought Possible | [Lynda Hudson]

Purely Relaxation: Relax Deeper Than You Thought Possible

Are you one of those people who would LOVE TO RELAX, even really NEED TO RELAX but JUST NOT SEEM ABLE TO DO IT? Then this self-help hypnotherapy download for adults and older teenagers could be just what you need! It PROMOTES DEEP RELAXATION which is REFRESHING AND RESTORATIVE. Do yourself a favour now and discover that learning the LIFE-LONG SKILL of relaxing has never been more DELIGHTFUL!
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Publisher's Summary

Are you one of those people who would LOVE TO RELAX, even really NEED TO RELAX but JUST NOT SEEM ABLE TO DO IT? Then this self-help hypnotherapy download for adults and older teenagers could be just what you need! It PROMOTES DEEP RELAXATION which is REFRESHING AND RESTORATIVE. Do yourself a favour now and discover that learning the LIFE-LONG SKILL of relaxing has never been more DELIGHTFUL!

Play the recording at a quiet time where you won’t be disturbed. You can enjoy following the instructions as you listen, just daydreaming and experiencing deeply relaxed, peaceful feelings. You can choose to DRIFT OFF INTO A NATURAL SLEEP if you are listening at bedtime or simply re-orientate to the room with long-lasting positive feelings.

For maximum benefit use regularly. Deep relaxation plus suggestions for positivity and well-being can IMPROVE THE QUALITY OF YOUR LIFE immeasurably. This SUCCESSFUL APPROACH is based on natural, safe, sound hypnotherapy principles: act out each positive step in the imagination and dramatically increase the chance of success in the real world.

Lynda's gentle, English voice calms, re-assures as she gives suggestions for boosting confidence and self-esteem. As a former teacher and clinical hypnotherapist of many years standing, she has helped thousands of people world-wide through her downloads.

She has featured in the press, TV and radio and is author of two widely acclaimed books on hypnotherapy with children and adults. The recording uses state of the art technology. Regular listening is the key to success!

© Lynda Hudson; (P) Firstwayforward

What Members Say

Average Customer Rating

3.8 (49 )
5 star
 (20)
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3 star
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4.0 (8 )
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Story
4.3 (8 )
5 star
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Performance
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  •  
    Tracy Astoria, NY, USA 10-12-07
    Tracy Astoria, NY, USA 10-12-07
    HELPFUL VOTES
    15
    ratings
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    1
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    Overall
    "Incredible"

    I've used progressive relaxation recordings before, but this is my first experience with using a hypnosis relaxation recording. It took a few minutes to get used to the voice and settle down, but once I did, it was mind-blowing how relaxed I got. At one point during my first time using the recording, I felt like I was weightless and zooming through the universe. A few days after I tried this, a friend was really stressed, so I sent him into an empty room with this recording. When he came out, he compared the experience to being on drugs, except with no side effects. This recording has brought my general stress level down, calmed me during stressful situations, and helped me sleep better. I can't recommend it enough.

    15 of 16 people found this review helpful
  •  
    veronique lot, Belgium 05-23-08
    veronique lot, Belgium 05-23-08
    HELPFUL VOTES
    7
    ratings
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    11
    3
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    FOLLOWING
    0
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    Overall
    "zzzzzzzzzzzz"

    I've had a HUGE lack of sleep since several years. Too nervous to fall asleep or to have a restfull night. This audio calmes me down everytime I listen to it and I've got quality rest ever since. (I've never heard the end of it...)

    4 of 5 people found this review helpful
  •  
    Douglas Avon, MA, USA 01-09-08
    Douglas Avon, MA, USA 01-09-08
    HELPFUL VOTES
    24
    ratings
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    2
    2
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    FOLLOWING
    0
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    Overall
    "An utterly amazing relaxation guide!"

    I don't know where Lynda Hudson has been all our (relaxation exercising) lives, but I'm certainly glad she's chosen to appear, now. This recording of hers is, by far, the single most effective guided imagery tape I've ever been lucky enough to stumble onto, to date. Her combination of poetically measured cadence, accessible images and soothing voice meld into a relaxation tour de force that exceeds my usual bank of superlatives! Do _not_ miss this one!!

    4 of 5 people found this review helpful
  •  
    Melinda MADRAS, OR, USA 04-01-08
    Melinda MADRAS, OR, USA 04-01-08
    HELPFUL VOTES
    16
    ratings
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    61
    11
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    "truly helpful"

    i have been having a lot of health problems mostly due to excessive stress. i listen to this short download right as i'm going to sleep. it is amazing how you begin to unconsciously adjust your breathing, and simply slow down as soon as you hear her voice. it has been very helpful to me. Very gentle narration.

    6 of 8 people found this review helpful
  •  
    Jeannine KANSAS CITY, MO, USA 04-05-09
    Jeannine KANSAS CITY, MO, USA 04-05-09
    HELPFUL VOTES
    8
    ratings
    REVIEWS
    8
    6
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    1
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    Overall
    "A fairly good relaxation presention."

    I bought several of these hypnotic type relaxation guides. This one is pretty good, although after a while, they seem to lose their effectiveness for me. She has a pretty thick British accent

    1 of 2 people found this review helpful
  •  
    Alan San Diego, CA, United States 12-20-08
    Alan San Diego, CA, United States 12-20-08 Member Since 2007
    HELPFUL VOTES
    79
    ratings
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    372
    99
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    1
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    Overall
    "Works for me"

    I have a hard time relaxing and sleeping. I like this recording because it helps me relax and sleep. I use this with "Activating the Law of Attraction." They are an effective combination.

    1 of 2 people found this review helpful
  •  
    Brent M. Witgen Aalborg, Denmark 07-28-08
    Brent M. Witgen Aalborg, Denmark 07-28-08 Member Since 2008
    HELPFUL VOTES
    21
    ratings
    REVIEWS
    26
    6
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    Overall
    "poor audio quality"

    otherwise relaxing.

    Will look for a better quality product however.

    1 of 2 people found this review helpful
  •  
    B Eastchester, NY, USA 10-16-09
    B Eastchester, NY, USA 10-16-09
    HELPFUL VOTES
    2
    ratings
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    1
    1
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    FOLLOWING
    0
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    Overall
    "Much Better Stuff out there..."

    You can hear Lynda leave the recording studio at the end of the recording...how professional is that? Would prefer a better produced recording.

    Also, the background music was distraction. I give it a 1 out of 5, Lynda should be happy I didn't give her a zero. (This is the second recording of hers that I own.)

    Will attempt to find better relaxation hypno at hypnosis downloads (dot) com.

    2 of 5 people found this review helpful
  •  
    Caranagarn JOHANESSBURGSouth Africa 08-24-08
    Caranagarn JOHANESSBURGSouth Africa 08-24-08
    ratings
    REVIEWS
    4
    1
    Overall
    "Awesome"

    Awesome. This has been amazing

    0 of 1 people found this review helpful
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