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Perfect Health Diet Audiobook

Perfect Health Diet: Regain Health and Lose Weight by Eating the Way You Were Meant to Eat

Suffering from chronic illness and unable to get satisfactory results from doctors, husband and wife scientists Paul and Shou-Ching Jaminet took an intensely personal interest in health and nutrition. They embarked on five years of rigorous research. What they found changed their lives - and the lives of thousands of their listeners. In Perfect Health Diet, the Jaminets explain in layman's terms how anyone can regain health and lose weight by optimizing nutrition, detoxifying the diet, and supporting healthy immune function.
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Publisher's Summary

Suffering from chronic illness and unable to get satisfactory results from doctors, husband and wife scientists Paul and Shou-Ching Jaminet took an intensely personal interest in health and nutrition. They embarked on five years of rigorous research. What they found changed their lives - and the lives of thousands of their listeners.

In Perfect Health Diet, the Jaminets explain in layman's terms how anyone can regain health and lose weight by optimizing nutrition, detoxifying the diet, and supporting healthy immune function. They show how toxic, nutrient-poor diets sabotage health, and how on a healthy diet, diseases often spontaneously resolve.

Perfect Health Diet tells you exactly how to optimize health and make weight loss effortless with a clear, balanced, and scientifically proven plan to change the way you eat - and feel - forever.

Download the accompanying reference guide.

©2012 Paul Jaminet, Ph.D., and Shou-Ching Jaminet, Ph.D. (P)2013 Tantor

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    scott r elliott 12-23-15 Member Since 2015
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    "Great"

    This book cleared up a lot of questions. I would highly recommend this to anyone.

    0 of 0 people found this review helpful
  •  
    Judith 09-27-15
    Judith 09-27-15
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    "Must read for all health practitioners"

    Excellent book. I think every health practitioner should read this book. In addition, anyone who wishes to be healthier should read this book.

    0 of 0 people found this review helpful
  •  
    Doe'Antae 07-31-15
    Doe'Antae 07-31-15 Member Since 2015
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    "This may be the real "key to life"! "

    The authors gave clear and concise research to support all of the suggestions they made. Most informative guidelines for health I've EVER seen, hands down.

    0 of 0 people found this review helpful

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