The International Best Seller!
Valerie Orsoni's French diet sensation comes to America! Discover the food and fitness plan that's changed over a million lives...delicious recipes included.
After a lifetime of insane regimens, weight fluctuations, and feeling utterly demoralized, Valerie Orsoni had enough of the diet scene. She wanted a way to shed pounds, become healthy, and keep to the great French tradition of enjoying food - and enjoying life. The result? A groundbreaking diet plan that, to date, has more than one million members in 38 countries - and counting!
Orsoni's plan, Le Bootcamp, is based on four simple tenets:
Getting fit doesn't mean a lifetime of deprivation and misery. With the right tools, any food, activity, and lifestyle can be transformed into a healthy one - and Valerie Orsoni can show you how.
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio.
©2015 Valerie Orsoni (P)2015 Penguin Audio
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