French Diet
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French Women Don't Get Fat
- The Secret of Eating for Pleasure
- By: Mireille Guiliano
- Narrated by: Kathe Mazur
- Length: 7 hrs and 20 mins
- Unabridged
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French women don't get fat, but they do eat bread and pastry, drink wine, and regularly enjoy three-course meals. In her delightful tale, Mireille Guiliano unlocks the simple secrets of this "French paradox", how to enjoy food and stay slim and healthy. Hers is a charming, sensible, and powerfully life-affirming view of health and eating for our times.
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Disappointing
- By JWS on 08-09-06
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French Women Don't Get Fat
- The Secret of Eating for Pleasure
- Narrated by: Kathe Mazur
- Length: 7 hrs and 20 mins
- Release date: 12-21-05
- Language: English
- Here are a culture's most cherished and time-honored secrets recast for the twenty-first century....
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French Women for All Seasons
- A Year of Secrets, Recipes, and Pleasure
- By: Mireille Guiliano
- Narrated by: Mireille Guiliano
- Length: 2 hrs and 9 mins
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French women not only stay slim while relishing life to the fullest, they also have the longest life expectancy in the Western world. Now Mireille shows us how they attune themselves to the rhythms of the year. Here are four seasons' worth of strategies for shopping, cooking, and exercising, as well as some pointers for looking effortlessly chic.
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Better as a physical book
- By R. Strauss on 05-04-13
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French Women for All Seasons
- A Year of Secrets, Recipes, and Pleasure
- Narrated by: Mireille Guiliano
- Length: 2 hrs and 9 mins
- Release date: 10-19-06
- Language: English
- Here are four seasons' worth of strategies for shopping, cooking, and exercising, as well as some pointers for looking effortlessly chic....
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French Kids Eat Everything
- How Our Family Moved to France, Cured Picky Eating, Banned Snacking, and Discovered 10 Simple Rules
- By: Karen Le Billon
- Narrated by: Cris Dukehart
- Length: 8 hrs and 13 mins
- Unabridged
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When she moved her young family to her husband's hometown in northern France, Karen Le Billon expected some cultural adjustment. But she didn't expect to be lectured for slipping her fussing toddler a snack, or to be forbidden from packing her older daughter a school lunch. Karen is intrigued by the fact that French children happily eat everything-from beets to broccoli, from salad to spinach - while French obesity rates are a fraction of what they are in North America.
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Can I have a snack? mais non, bien sûr - NO!
- By Marie on 03-21-15
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French Kids Eat Everything
- How Our Family Moved to France, Cured Picky Eating, Banned Snacking, and Discovered 10 Simple Rules
- Narrated by: Cris Dukehart
- Length: 8 hrs and 13 mins
- Release date: 07-29-14
- Language: English
- French Kids Eat Everything is a humorous, provocative look at families, food, and children that is filled with inspiration and advice that every parent can use...
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LeBootcamp Diet
- The Scientifically-Proven French Method to Eat Well, Lose Weight, and Keep It Off for Good
- By: Valerie Orsoni
- Narrated by: Elea Oberon
- Length: 5 hrs and 15 mins
- Unabridged
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After a lifetime of insane regimens, weight fluctuations, and feeling utterly demoralized, Valerie Orsoni had enough of the diet scene. She wanted a way to shed pounds, become healthy, and keep to the great French tradition of enjoying food - and enjoying life. The result? A groundbreaking diet plan that, to date, has more than one million members in 38 countries - and counting!
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LeBootcamp Diet
- The Scientifically-Proven French Method to Eat Well, Lose Weight, and Keep It Off for Good
- Narrated by: Elea Oberon
- Length: 5 hrs and 15 mins
- Release date: 04-14-15
- Language: English
- Valerie Orsoni's French diet sensation comes to America! Discover the food and fitness plan that's changed over a million lives...delicious recipes included....
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Hot Dogs & Croissants
- The Culinary Misadventures of Two French Women Who Moved to America, Got Fat, Got Skinny (Again), and Mastered Eating Well in the USA - With Recipes
- By: Natasha Saulnier, Victorine Saulnier
- Narrated by: Tamar Kagan
- Length: 8 hrs and 5 mins
- Unabridged
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When the Saulnier sisters suffer one disappointment too many in their native France, they decide to pack up and try their luck in America. As journalists, they have the run of the country, following stories that take them to places where most Americans have never been - from the back roads of Appalachia to an underground village of homeless people in the New York City subway system. And along the way, they dine on: Nathan's Famous hot dogs at the annual hot dog-eating contest in Coney Island.
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Save your time- keep searching
- By Shontell Blake on 09-11-19
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Hot Dogs & Croissants
- The Culinary Misadventures of Two French Women Who Moved to America, Got Fat, Got Skinny (Again), and Mastered Eating Well in the USA - With Recipes
- Narrated by: Tamar Kagan
- Length: 8 hrs and 5 mins
- Release date: 02-24-15
- Language: English
- When the Saulnier sisters suffer one disappointment too many in their native France, they decide to pack up and try their luck in America....
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La Méthode Glucose Goddess
- Le programme scientifique de 4 semaines pour réduire vos fringales, retrouver votre énergie et vous sentir en pleine forme
- By: Jessie Inchauspé, Florence Paban-Lebret - traductrice, Delphine Billaut - traductrice
- Narrated by: Camille Lamache
- Length: 1 hr and 50 mins
- Unabridged
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Fringales ? Fatigue chronique ? Accro au sucre ? Problèmes hormonaux ? En mauvaise santé ? Votre glycémie joue sûrement aux montagnes russes. Ce livre audio est votre solution. Dans son premier livre, Faites votre glucose révolution, Jessie Inchauspé présentait le rôle crucial du glucose dans l'organisme et livrait dix conseils scientifiques pour lisser votre glycémie et vous libérer de nombreux symptômes. Avec La Méthode Glucose Goddess, elle présente son programme de quatre semaines et en quatre étapes pour intégrer ces conseils facilement, ludiquement, et sans se priver.
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La Méthode Glucose Goddess
- Le programme scientifique de 4 semaines pour réduire vos fringales, retrouver votre énergie et vous sentir en pleine forme
- Narrated by: Camille Lamache
- Length: 1 hr and 50 mins
- Release date: 06-08-23
- Language: French
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Fringales ? Fatigue chronique ? Accro au sucre ? Problèmes hormonaux ? En mauvaise santé ? Votre glycémie joue sûrement aux montagnes russes. Ce livre audio...
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The French Twist: Twelve Secrets of Decadent Dining and Natural Weight Management
- By: Carol Cottrill
- Narrated by: Tiffany Williams
- Length: 7 hrs and 45 mins
- Unabridged
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Americans diet while the French dine. But is it true that French women don't get fat? Is there a French Paradox-the counterintuitive notion that a diet that includes cheese, chocolate, and wine is associated with improved cardiovascular health and weight management? In The French Twist, nutritional consultant Carol Cottrill lets American women in on twelve secrets for organizing their personal rhythms and rituals around this concept, which can have a profound effect on their metabolism and weight.
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Get the body you want by applying these principles
- By Nutrifit on 02-04-15
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The French Twist: Twelve Secrets of Decadent Dining and Natural Weight Management
- Narrated by: Tiffany Williams
- Length: 7 hrs and 45 mins
- Release date: 12-04-13
- Language: English
- Americans diet while the French dine. But is it true that French women don't get fat....
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French Women Don't Get Fat
- The Secret of Eating for Pleasure
- By: Mireille Guiliano
- Narrated by: Mireille Guiliano
- Length: 3 hrs and 27 mins
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French women don’t get fat, but they do eat bread and pastry, drink wine, and regularly enjoy three-course meals. In her delightful tale, Mireille Guiliano unlocks the simple secrets of this “French paradox”–how to enjoy food and stay slim and healthy. Hers is a charming, sensible, and powerfully life-affirming view of health and eating for our times.
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Enjoyable Listen
- By Melissa on 01-27-05
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French Women Don't Get Fat
- The Secret of Eating for Pleasure
- Narrated by: Mireille Guiliano
- Length: 3 hrs and 27 mins
- Release date: 12-22-04
- Language: English
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Stylish, convincing, wise, funny–and just in time: the ultimate non-diet book, which could radically change the way you think and live....
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French Kids Eat Everything
- How Our Family Moved to France, Cured Picky Eating, Banned Snacking, and Discovered 10 Simple Rules for Raising Happy, Healthy Eaters
- By: Karen Le Billon
- Narrated by: Cris Dukehart
- Length: 8 hrs and 13 mins
- Unabridged
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At once a memoir, a cookbook, a how-to handbook, and a delightful exploration of how the French manage to feed children without endless battles and struggles with pickiness, French Kids Eat Everything features recipes, practical tips, and 10 easy-to-follow rules for raising happy and healthy young eaters - a sort of French Women Don’t Get Fat meets Food Rules.
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I didn't find it useful
- By hashtag on 01-04-23
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French Kids Eat Everything
- How Our Family Moved to France, Cured Picky Eating, Banned Snacking, and Discovered 10 Simple Rules for Raising Happy, Healthy Eaters
- Narrated by: Cris Dukehart
- Length: 8 hrs and 13 mins
- Release date: 11-05-19
- Language: English
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French Kids Eat Everything is a wonderfully wry account of how Karen Le Billon was able to alter her children’s deep-rooted, decidedly unhealthy North American eating habits while they were all living in France.
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La clé de votre énergie. 22 protocoles pour vous libérer émotionnellement
- By: Natacha Calestrémé
- Narrated by: Flor Lurienne
- Length: 6 hrs and 5 mins
- Unabridged
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"Je suis vidé" : qui n'a jamais ressenti cette perte d'énergie ? Et si nos problèmes de santé étaient l'expression d'émotions douloureuses ? Et si les épreuves que nous traversons étaient dues à nos peurs, nos blocages, nos culpabilités ? Et si nos blessures remontaient à notre passé, proche ou lointain, voire à un héritage (un événement antérieur à notre naissance) ?
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Une œuvre LUMINEUSE et ÉCLAIRÉE
- By Bamicoach on 01-06-22
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La clé de votre énergie. 22 protocoles pour vous libérer émotionnellement
- Narrated by: Flor Lurienne
- Length: 6 hrs and 5 mins
- Release date: 01-30-20
- Language: French
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"Je suis vidé" : qui n'a jamais ressenti cette perte d'énergie ? Et si nos problèmes de santé étaient l'expression d'émotions douloureuses...
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Barefoot in Paris
- Easy French Food You Can Make at Home (Barefoot Contessa)
- By: Ina Garten
- Narrated by: Tom Fria
- Length: 4 hrs and 34 mins
- Unabridged
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Hearty boeuf bourguignon served in deep bowls over a garlic-rubbed slice of baguette toast; decadently rich croque monsieur, eggy and oozing with cheese; gossamer crème brulee, its sweetness offset by a brittle burnt sugar topping. Whether shared in a cozy French bistro or in your own home, the romance and enduring appeal of French country cooking is irrefutable. Here is the book that helps you bring that spirit, those evocative dishes, into your own home.
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Please find a new narrator.
- By Eric on 09-04-23
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Barefoot in Paris
- Easy French Food You Can Make at Home (Barefoot Contessa)
- Narrated by: Tom Fria
- Length: 4 hrs and 34 mins
- Release date: 12-11-20
- Language: English
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Whether shared in a cozy French bistro or in your own home, the romance and enduring appeal of French country cooking is irrefutable. Here is the book that helps you bring that spirit, those evocative dishes, into your own home....
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Slim Fit and Elegant
- French Principles for the North American Woman
- By: Juliette Menard, Joe Williams
- Narrated by: Anna Viemeister
- Length: 50 mins
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The definitive blueprint for escaping the never-ending war of attrition with weight—the constant dieting and gym fads that only produce temporary, mundane, and mediocre results. Learn how to create an awe-inspiring life using French principles that have been carefully adapted for the North American woman. Slim Fit and Elegant is not something your try; it is something you live. Life is not about constant battles with your weight. Win back your freedom. Your dreams. And your life.
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Slim Fit and Elegant
- French Principles for the North American Woman
- Narrated by: Anna Viemeister
- Length: 50 mins
- Release date: 09-16-22
- Language: English
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The definitive blueprint for escaping the never-ending war of attrition with weight—the constant dieting and gym fads that only produce temporary results. Learn how to create an awe-inspiring life using French principles that have been carefully adapted for the North American woman....
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La puissance de votre subconscient pour améliorer la santé et la vitalité
- By: Joseph Murphy
- Narrated by: Vincent Davy
- Length: 3 hrs and 44 mins
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Dans cet enregistrement, le Dr Murphy explique que la maladie et la faiblesse sont causées par la croyance qu'elles vous dominent. Votre subconscient accepte tout ce qui lui est proposé, soit par vous ou par les autres. Si vous vous concentrez sur des idées de maladie ou de faiblesse, vous connaîtrez la maladie. D'autre part, si vous nourrissez votre subconscient de pensées de force et de bien-être, vous serez fort et en santé. Grâce à cet enregistrement, vous apprendrez comment encrer dans votre esprit, des suggestions de guérison, de bénédiction, d'évolution, et d'inspiration et comment rejeter celles qui mènent à l'échec, à la maladie et au désespoir.
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La puissance de votre subconscient pour améliorer la santé et la vitalité
- Narrated by: Vincent Davy
- Length: 3 hrs and 44 mins
- Release date: 08-07-18
- Language: French
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Dans cet enregistrement, le Dr Murphy explique que la maladie et la faiblesse sont causées par la croyance qu'elles vous dominent. Votre subconscient...
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La vérité, pour guérir
- Toute la vérité sur les chakras et la guérison
- By: Deborah King
- Narrated by: Caroline Boyer
- Length: 2 hrs and 15 mins
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Maladie du cœur ou des poumons ; diabète ; cancers de tous types ; immunodéficience ; dépendance aux drogues, à l'alcool ou à la sexualité ; troubles de l'alimentation - les maladies et les problèmes de santé sont l'expression par notre corps de notre réalité intérieure. Tout peut être guéri si on accepte d'exprimer ce qui se trouve en nous, de reconnaître la vérité, ne serait-ce que pour soi-même.
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La vérité, pour guérir
- Toute la vérité sur les chakras et la guérison
- Narrated by: Caroline Boyer
- Length: 2 hrs and 15 mins
- Release date: 01-07-14
- Language: French
- Tout peut être guéri si on accepte d'exprimer ce qui se trouve en nous, de reconnaître la vérité, ne serait-ce que pour soi-même...
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Vaincre la dépression
- By: Michael Addis, Christopher Martell
- Narrated by: Alain Lawrence
- Length: 2 hrs and 19 mins
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Utilisée depuis de nombreuses années, l'autoactivation est une stratégie efficace pour traiter la dépression. Des recherches scientifiques ont montré que l'autoactivation diminue les sentiments dépressifs de façon significative. A travers les exercices qui lui sont proposés ici, la personne dépressive est amenée à se réengager activement dans sa vie de façon progressive, tout en douceur, étape par étape.
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Vaincre la dépression
- Narrated by: Alain Lawrence
- Length: 2 hrs and 19 mins
- Release date: 09-07-11
- Language: French
- Utilisée depuis de nombreuses années, l'autoactivation est une stratégie efficace pour traiter la dépression...
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Désordonnances
- Conseils plus ou moins pratiques pour survivre en santé
- By: Alain Vadeboncoeur
- Narrated by: Alexandre Stanké
- Length: 7 hrs and 23 mins
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Nous voulons tous vivre longtemps et en santé. Chaque jour, des experts, réels ou autoproclamés, nous prescrivent une nouvelle recette pour y parvenir. Mais comment les croire alors que leurs recommandations ne cessent de changer ? Surtout quand ces conseils s'appuient sur des études incompréhensibles pour la plupart d'entre nous, quand elles ne reposent pas sur du vent. Pourtant, la santé est l'affaire de tous et chacun devrait pouvoir faire des choix éclairés en ce domaine. C'est dans ce but que le docteur Vadeboncœur a conçu ce livre audio.
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Désordonnances
- Conseils plus ou moins pratiques pour survivre en santé
- Narrated by: Alexandre Stanké
- Length: 7 hrs and 23 mins
- Release date: 03-22-18
- Language: French
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Nous voulons tous vivre longtemps et en santé. Chaque jour, des experts, réels ou autoproclamés, nous prescrivent une nouvelle recette...
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Mincir sur mesure
- ...grâce à la chrono nutrition
- By: Alain Delabos
- Narrated by: Cédric Noël
- Length: 1 hr and 59 mins
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Élaborée en 1986 par le Dr Alain Delabos et testée médicalement par l'équipe des scientifiques de l'IREN (Institut de recherche européen sur la nutrition), cette méthode révolutionnaire permet de mincir là où il faut et sans se priver. Elle vous propose de déterminer votre propre morphotype, afin de comprendre pourquoi vos kilos superflus sont localisés sur telle ou telle partie du corps et de corriger d'éventuelles erreurs. Fondée sur le principe de la chrono-nutrition, cette méthode vous permet de consommer tous les aliments habituellement interdits.
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Mincir sur mesure
- ...grâce à la chrono nutrition
- Narrated by: Cédric Noël
- Length: 1 hr and 59 mins
- Release date: 01-24-19
- Language: French
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Élaborée en 1986 par le Dr Alain Delabos et testée médicalement par l'équipe des scientifiques de l'IREN (Institut de recherche européen sur...
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Faites votre glucose révolution
- La Formule scientifique efficace pour perdre du poids et retrouver votre énergie
- By: Jessie Inchauspé, Florence Paban-Lebret - traducteur
- Narrated by: Camille Lamache
- Length: 5 hrs and 43 mins
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Une révolution pour votre santé qui va vous changer la vie ! Agir sur notre courbe glycémique est le geste le plus efficace que nous puissions faire pour notre santé. Près de 90 % de la population souffre d'un dérèglement du glucose et la plupart l'ignore ! Les symptômes ? Fringales, fatigue, acné, vieillissement prématuré, infertilité... et, au fil du temps, des maladies inflammatoires comme le diabète de type 2, les cancers ou les problèmes cardiaques.
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Faites votre glucose révolution
- La Formule scientifique efficace pour perdre du poids et retrouver votre énergie
- Narrated by: Camille Lamache
- Length: 5 hrs and 43 mins
- Release date: 09-08-22
- Language: French
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Une révolution pour votre santé qui va vous changer la vie ! Agir sur notre courbe glycémique est le geste le plus efficace que nous puissions...
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French Women Don't Get Fat
- By: Mireille Guiliano
- Narrated by: Kathe Mazur
- Length: 7 hrs and 21 mins
- Unabridged
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The book we've all (certainly every woman between 25 and 75) been waiting for. Classy, chic, convincing, funny, wise, well-written and very timely. It's the ultimate non-diet book, which nonetheless shows us how to eat with balance, control and above all pleasure. Chuck out all the radical diet books, think about what you eat and why, and then enjoy eating the right things (and some of the wrong ones) intelligently, and in smaller portions. Eat, like a French woman, with your head not your stomach.
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Disappointing
- By Sometimes I Read on 04-21-14
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French Women Don't Get Fat
- Narrated by: Kathe Mazur
- Length: 7 hrs and 21 mins
- Release date: 01-16-14
- Language: English
- The book we've all (certainly every woman between 25 and 75) been waiting for....
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Osez manger
- Libérez-vous du contrôle
- By: Jean-Philippe Zermati
- Narrated by: Laurent Jacquet
- Length: 3 hrs and 40 mins
- Unabridged
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Nous surveillons tous notre poids, nous devons " faire attention " à ce que nous mangeons. Malgré cela, nous continuons à grossir ! Alimentation émotionnelle, compulsion, hyperphagies : nous devenons malades de nos envies de manger. Il serait tellement plus facile d’avoir moins envie de manger et de ne pas avoir à lutter contre soi-même ! Mais ce n’est pas si simple... Dans ce livre, Jean-Philippe Zermati nous explique comment réduire nos envies de manger et permettre à chacun d’atteindre son poids d’équilibre.
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Osez manger
- Libérez-vous du contrôle
- Narrated by: Laurent Jacquet
- Length: 3 hrs and 40 mins
- Release date: 02-23-24
- Language: French
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Nous surveillons tous notre poids, nous devons " faire attention " à ce que nous mangeons. Malgré cela, nous continuons à grossir ! Alimentation...
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Please try againRegular price: $16.00 or 1 credit
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