Discover the green smoothie cleanse that everyone is talking about! Jump-start your weight loss and detox journey with this seven-day plan! From number-one best-selling author Valerie Childs. Includes:
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The smoothies are very easy to make and I recommend getting yourself a blender, if you already don't have one. This cleanse has had a great effect on my health and on my eating habits. I was diagnosed with high blood pressure a year ago and after doing this cleanse twice, my blood pressure is finally coming back to normal without any meds. I've also lost 7 pounds which was not my top priority, so it is like a bonus. I highly recommend this green smoothie cleanse, give it a chance and you will be amazed with results!
I started the cleanse on August 10, 2015. and because of this audiobook, I no longer eat candy bars or junk food. Now I crave for salads and fruit, instead of the junk I used to eat, and I lost 18lbs !!!
Let me tell you that this cleanse is NOT a miracle juice/smoothie quick fix. It helps with detoxing from years of processed junk foods.
Now I am finally living a healthier lifestyle and for that I am thankfull to this audiobook and its author!
Yes. Because I've learned the positive and long lasting benefits of green smoothie recipes, organic smoothie recipes and detox smoothie recipes
The 7-day green smoothie cleanse
Often times I feel really sluggish. At first, I was hesitant to try the green smoothie cleanse and detox. But because of this book, I've realized that I really have to. Green and leafy veggies cleanses and detoxify the body. It gives nutrition in its purest form. It's really good for your body because, the vitamins and minerals are not lost in the cooking process. Your body would be filled with fiber and nutrients. It would make you full and satisfied. You'll notice a healthier skin tone and nails. You'd feel fresh and hydrated with vitamins, since it sweeps toxins out of your system. Great book all in all. Thank you!
I loved the recipes, I am about to go to the store to gather some fresh produce to make a detox green smoothie now.
I liked her soothe voice that was easy to listen to and glean the information she was saying.
I really like the recipes as well as the information leading up to why it's good for you and why it's good to make specific smoothies. I am the most interested in the detox one, I think I need to detox badly and I am game to give these a go.
I was able to purchase this audio book at a discount for my honest opinion. I love how complete this book is. It doesn’t just teach you how to make green smoothie, but it also gives you tons of other helpful facts about it. Fully loaded package for weight reduction and detox journey that too amazingly in just 7 days! This audio will not only give you ways to lose your weight but it will also give you the facts of why these smoothies are required, will make you understand how this will work and what will be the after effects of taking them. I love this book it is perfect for introducing juicing and blending to beginners. The recipes are easy to do and taste great and they are healthy.
I absolutely love fresh juices, but I haven't given as much time and effort towards learning how to make good smoothies. Valerie Childs has made it SO easy to do this!
I've already made a few of these because I keep most of the ingredients around the house at all times and they are DELICIOUS! They were all very easy to make with very little mess and I can't say enough about how tasty they are.
Stacy Wilson does a fantastic job voicing this and I'm so happy to add this to my collection. Pick this one up and begin a new, healthier start, today!
This audiobook is very informative and resourceful for anyone who wants to replace his/her unhealthy eating habits. After 7 days I lost 8lbs and my skin and hair have never looked better. Now I am waking up with much more energy and my craving for the junk food is not that intensive as before.
The green smoothie recipes are very well explained and there are step by step instructions for the cleanse, so you should not have an excuse not to succeed!
The 7 day plan is well laid out and the green smoothie recipes so far are delicious! The narrator reads clearly and with life in her voice. Good one!
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