Gynaecological Health 2 in 1 Manuscript

Periods...Just Why? & Cracking the Menopause Code: How to Effectively Master Control of Your Hormones and Menstrual Cycle from Menstruation to Menopause

By: Bernice Pond

Narrated by: Kate Raymond

Length: 6 hrs and 54 mins

Publisher's summary

If you want to discover all the answers to your most burning period questions, then keep reading....

Having your period is messy, makes you sore (like being hit by a train), and is emotionally draining and irritating, not to mention highly inconvenient! Many women and young girls are embarrassed by the process of menstruation, but everybody goes through it.

Inside this audiobook, you will discover…

• Demystifying the most astonishing legends around periods
• The surprising effect hormones have on your body and mind
• Just what on earth is PMT?
• How to recognize abnormal periods and when to seek medical advice
• The top menstrual care products to make periods more comfortable

Plus, as a bonus, you’ll also get Cracking the Menopause Code to help you demystify the whole journey from periods to the menopause.

In Cracking the Menopause Code, you will discover…

• The three key hormones that play a role in the onset of menopause
• Vital questions you need to ask your doctor about the menopause
• Just what is HRT?

And so much more...

In this 2 in 1 audiobook, you will get accessible and straightforward advice concerning all your deepest period and menopause concerns. This audiobook will support you to turn the mysterious world of the complex reproductive system and menstrual cycle into a vital tool for helping you to monitor your level of physical health and well-being. You could go on just guessing, continuing to be in agony each month when you get your period - having no clue as to why you experience these pains and symptoms. Or, you could simply get this book and arm yourself with the knowledge you so desperately need to debunk your body’s mysteries.

So, if you want to discover how to effectively master control of your hormones and menstrual cycle from menstruation to menopause, then you need this audiobook today!

©2019 Bernice Pond (P)2019 Bernice Pond

Essential Guide from Periods to Menopause

I truly adored this audiobook! This is a goldmine of information, simplifying the complexities of women's well-being from menstruation to menopause. As a woman, it deeply resonated with me, clearing up common misunderstandings and providing invaluable insights into hormonal changes and their impacts. It's been extremely useful in grasping my body better and making knowledgeable decisions about menstrual care. The bonus section on menopause was a delightful revelation, offering a comprehensive perspective. I wholeheartedly applaud the author's approachable and uncomplicated style when tackling this important yet often misunderstood subject. I highly suggest this audiobook to every woman out there – it's a must-listen for seizing control of your health.

Empowering Insights for Women's Wellness

This audiobook is a must listen for women of all ages who seek to prioritize their reproductive health and well-being. The author's expertise, empathy, and empowering message make this audiobook an invaluable resource for anyone navigating the complexities of gynecological care. Highly recommended for anyone seeking to take charge of their health and embrace a life of wellness and vitality.

treasure for women

This book is a treasure for women's health because it simplifies menopause and periods into digestible information. It functions as a kind guide, providing helpful advice and information to help you move through these phases with assurance. A must-listen for ladies who want to understand their reproductive journey better.

Hormones, menstruation, and menopause guidance

Full resource of how the reproductive system works. The author, Bernice, felt relatable and was straightforward. She covered so many scientific relations and a couple were to answer questions about how and why. Women are going to feel more in control with all the info in here.

A MUCH INFORMATIVE GUIDE FOR WOMEN OF ALL AGES!!!!

Wow!! This book is more than just amazing. This is a very beautiful journey into a world of women's health, exploring two most important parts of women's life, i.e; periods and menopause. The author has done a fab job by not only explaining the physical effects but also the psychological effects on women. Also, there are advices for partners to help them in this difficult time, as its not an easy task to get through these times. This book will make everything easiest for you to understand. Really very easy, helpful and a much informative guide about menstrual cycle and menopause. After listening to this audiobook, the readers will get to know the hormonal affects and much more about these times. It is basically a comprehensive guide to understand the complexities of these stages.
HIGHLY RECOMMENDED!!

A beautiful gift for women of all ages

The author commences the audiobook with an interesting story that took me back to those uncertain early years and I suddenly realized that my ignorance back then was not uncommon. The information is more accessible now and this book is a great resource in this regard.

Although the book also covers menopause I feel it is a beautiful gift for girls. The information contained is knowledge that is applicable from childhood to middle age and useful to people of both genders, especially if they aspire to engage in family life. In this regard, it is a wonderful addition to bookshelves across the globe.

Understanding Her!

As a man with a loving partner, I embarked on an eye-opening journey into the world of women's health through this book. It explains about two important parts of a woman's life: periods and menopause. It's easy to understand and helped me learn a lot.

I liked that the audiobook didn't just talk about the physical stuff related to menopause but also about how women feel. It gave good advice about how partners can help each other during this time. This book made things clear, and Kate Raymond's reading made it even easier to understand. For guys like me who want to know more about women's health, this book is really helpful.
Highly Recommended!

Educated relationship

My partner is so glad that she educated herself with this brilliant audio bundle. She was having some health concerns but is now relieved and at ease now that she is educated in such a department. This is an excellent title for those looking to fully educate themselves on periods and menopause. 5/5

I enjoyed listening very much.

The author does an excellent job of breaking down complex concepts into easy-to-understand language, making the book accessible to women of all educational backgrounds. The content is also backed by scientific research, so listeners can feel confident in the accuracy of the information.

One thing I particularly appreciated about this book was its emphasis on holistic approaches to managing hormonal imbalances and menstrual-related symptoms. The author provides a range of natural remedies and lifestyle strategies that women can use to support their hormonal health.

Very insightful

This book is great for us to learn about our own body as women. Highly recommended for everyone, both man and woman, to read.