Guided Meditations and Hypnosis for Rapid Weight Loss, Gastric Band and Deep Sleep: 3 in 1

Powerful Techniques to Lose Weight, Start Sleeping Smarter, Overcome Anxiety and Boost Self-Esteem

By: Kundalini Meditation Academy

Narrated by: Krystal Wascher, Adam Greco

Length: 8 hrs and 8 mins

Publisher's summary

Are you tired of trying to lose weight but never being able to maintain it? Do you want to lose weight naturally and effortlessly? Do you want to fall asleep with tranquility every night?

If answer is yes, then keep listening.... This is the book for you if you've tried every diet you can think of and feel like you'll never lose weight or fall asleep instantly. For hundreds of years, hypnosis has been used to relieve bodily and emotional pain, which may also help you lose weight and deep sound sleep!.

Motivation is essential for successful weight loss, and inner peace is mandatory for deep sleep. Hypnosis and meditation are terms used to describe a state of mind in which the body is consciously carefree and relaxed, and our soul is free of inner serenity and focus. Hypnosis and meditation do not just entail sitting or lying down in quiet for five to ten minutes, but they need some effort. The mind has to be calm and balanced.

Self-hypnosis is a very successful, scientifically proved weight-loss and deep sleep method that therapists all over the world promote. Now, this book explains how to rewire your mind to conquer addiction and consume less food in a natural and painless manner. Also, sleep hypnosis can be used to overcome Insomnia and induce higher quality and much more healing sleep, especially when used in conjunction with other practices such as CBT!

This book covers:

• What is self-hypnosis, and how does it work?
• Weight loss with hypnosis
• What is a hypnotic gastric band?
• Self-improvement through self-hypnosis
• The power of visualization
• Reprogramming your mind with step-by-step instructions for rewiring your subconscious mind
• Gastric band hypnosis exercises
• Hypnosis to listen to while sleeping
• Fall asleep faster (and fall asleep instantly)
• Get better sleep
• Use hypnosis therapy as a sleep medication
• And much more!

In fact, by listening to this book, you’ll discover:

• How the mind works and what hypnosis is, so you may become more aware of the mind's abilities and use them to lose weight
• By listening to the provided collection to calm your mind and transform your thinking and learn the power of guided meditation and affirmations to help you acquire highly motivational and inspiring self-beliefs
• Listen to many useful scripts about a virtual gastric band narrated by a soothing and calming voice to persuade your unconscious mind that it has been fitted
• Proven ways to boost your self-confidence so you can lose weight while being happier with yourself and allowing your self-esteem to attract pleasure and pleasure into your life
• Meditation to energize awakening
• The easiest meditation techniques to prevent insomnia!
• Why following this script will prevent you from feeling drained and tired
• Meditation to energize awakening
• And much more

Change your body and life for the better today. You have everything you require. This book will teach you how to use them properly and efficiently.

If you want to discover more about how to achieve the most satisfactory weight-loss and deep sleep results without the hassles, simply purchase today to get started and ease your way into a new weight-loss program!

If you are ready to lose weight rapidly, efficiently, and deep smart sleep, Set aside your doubts, anxiety and turn it around! Scroll Up, Click "buy now", and invest in yourself today.

©2021 Kundalini Meditation Academy (P)2021 Kundalini Meditation Academy

Many powerful tools!

It is amazing to learn how different things can be if you truly put your mind to it and you train your brain to work with YOU. I thankfully learned with this book and it has been quite the experience! I am very happy with this book now.

Bedtime stories and guided Meditation are amazing!

Bedtime stories and guided Meditation are used to be my favorite things in the world when I was a kid and I honestly never ever imagined to use them or to listen to them now, to help me with my insomnia. That was a surprise but a very pleasing one!

The power of the mind

One of the strongest tools that the human being has is the mind or the brain; why I say this, the truth because I suffered a lot with my overweight problems but I discovered that with the help of meditation and hypnosis, one can control all the negative things and transform it into positive.

Great meditation and hypnosis sections

I’m a huge fan of this audiobook! I’ve never been a big audiobook listener, but this topic is perfect for the audiobook format! The introductory information about what meditation and hypnosis is was great to digest through listening. Then the meditations and hypnosis sections were perfect to play before I went to bed. I feel like if this was a hardcover book, I’d get discouraged and not finish. But, the reader of the audiobook really helped make the process easy and enjoyable.

Mind-blowing!

I was genuinely astounded to learn that such a wonderful tool as this book is accessible to us, and that it makes losing weight so simple! I've had great success with this book, and I'll be recommending it to everyone I know!

Better sleep

I have to wake up super early for my job (4AM) so most days I don’t get great sleep. I’m a night owl so it’s hard to force myself to fall asleep at 8PM in order to wake up on time with a good amount of sleep the next morning. Hypnosis for Rapid Weight Loss and Deep Sleep was able to help me fall asleep quicker than I ever had before! I loved the hypnosis tracks, the meditation tracks, and the bedtime stories. I am waking up easier than I ever have before and falling asleep faster too.

A fantastic guide!

I used to think self-hypnosis was a far more complicated process but it turned out to be way easier than I ever imagined! I am in love with the process and it has actually helped me quite a lot ever since I first tried it.

Mindful eating was very useful!

I was a bit confused when I first read that name but mindful eating has turned out to be one of the tools I use the most daily to watch out and truly enjoy what I eat. I love it very much, it is a great habit to have.

I have an easier time sleeping

For the past couple of months, I had a horrible time when I tried to sleep. I just couldn’t and nothing seemed to help. I am very happy to have found this book because it is the only thing that could help me.

I have a better lifestyle.

I used to have bad sleeping habits that I couldn't seem to break, and it completely changed my lifestyle! It had an impact on everything from my energy to my overall health to my weight, but this audiobook helped me overcome it!