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Dirty Laundry
- Why Adults with ADHD Are so Ashamed and What We Can Do to Help
- Narrated by: Richard Pink, Roxanne Pink
- Length: 4 hrs and 2 mins
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Publisher's summary
Brought to you by Penguin.
If you have ADHD - or love somebody who does - DIRTY LAUNDRY will change your life, and your relationships.
Do you feel crippling shame because you struggle with cleaning, personal hygiene, or time-keeping? Do you always feel misunderstood by the people close to you and find that they get frustrated by your behaviour?
DIRTY LAUNDRY is an unfiltered look into the chaos of real life with ADHD. It will transform your self-hatred into self-acceptance, with simple tips that actually work for your brain. It will also help to educate partners, parents and friends, to help them move from frustration to patience, understanding - and love.
Learn how to:
- Stop believing you are fundamentally broken
- Stop judging yourself by the standards of a neurotypical world
- Communicate your struggles to those who love you
- Support someone with ADHD in ways that work for them
- Be compassionate rather than judgemental
- ...and much more.
From the husband-and-wife team behind social media phenomenon @ADHD_Love, whose viral videos have been viewed more than 200 million times, comes a fearless, often outrageously funny, account of life, learning, and growing with ADHD. They share the strategies they have used to reduce shame, improve communication, and find happiness in their neurodivergent household.
Filled with heartbreak and humour in equal measure, DIRTY LAUNDRY is an invaluable resource both for neurodivergents and the people who love them.
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- By: Denise Duffield-Thomas
- Narrated by: Denise Duffield-Thomas
- Length: 7 hrs and 4 mins
- Unabridged
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Can you learn to be lucky? Self-made millionaire Denise Duffield-Thomas not only believes this is possible, she knows it's possible. From being broke, hating her office job and generally having a life that made her completely miserable, Denise went on to travel the world and make all of her dreams come true within the space of a few years, including attracting more than half a million dollars' worth of free travel, scholarships, prizes, and bank errors in her favour. And in this book, she shows how you can do the same.
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Great Info, Poor Performance
- By Kris McPeak on 04-23-18
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Finding Your Own North Star
- Claiming the Life You Were Meant to Live
- By: Martha Beck
- Narrated by: Karen White
- Length: 14 hrs and 46 mins
- Unabridged
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As the creator of Life Designs, Inc., Martha Beck has helped hundreds of clients find their own North Stars and figure out how to fulfill their potential and create joyful lives through her lectures, seminars, and one-on-one counseling. In this book she shares her step-by-step program that will guide you to fulfill your own potential.
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Narration not for me
- By MARYANN ORDONEZ on 10-02-17
By: Martha Beck
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Winging It: Stop Thinking, Start Doing
- Why Action Beats Planning Every Time
- By: Emma Isaacs
- Narrated by: Emma Isaacs
- Length: 6 hrs and 9 mins
- Unabridged
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Women are notorious over-preparers and underestimators when it comes to their own readiness to try something new. But as Emma teaches, what most often holds us back are our own fears, excuses, and doubts. With her revolutionary manifesto, Winging It, Emma shares a rallying cry for all women to “do the things that scare you, build your wealth, make an impact, fail lots, and get up and try again”.
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Good advice
- By Amanda Schmidt on 05-28-21
By: Emma Isaacs
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Buy Yourself the F*cking Lilies
- And Other Rituals to Fix Your Life, from Someone Who's Been There
- By: Tara Schuster
- Narrated by: Tara Schuster
- Length: 11 hrs and 42 mins
- Unabridged
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By the time she was in her late 20s, Tara Schuster was a rising TV executive who had worked for The Daily Show with Jon Stewart and helped launch Key & Peele to viral superstardom. By all appearances, she had mastered being a grown-up. But beneath that veneer of success, she was a chronically anxious, self-medicating mess. No one knew that her road to adulthood had been paved with depression, anxiety, and shame. Buy Yourself the F*cking Lilies is the story of Tara’s path to re-parenting herself and becoming a "ninja of self-love".
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Shallow romp through other authors works
- By MM in Los Angeles on 03-01-20
By: Tara Schuster
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Happier Now
- By: Nataly Kogan
- Narrated by: Nataly Kogan
- Length: 6 hrs and 39 mins
- Unabridged
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What if you could be happier, right now, without radically changing your life? As nationally recognized happiness expert Nataly Kogan teaches, happiness is not a nice feeling or a frivolous extra. It’s a critical, non-negotiable ingredient for living a fulfilling, meaningful, and healthy life - and it's a skill that we can all learn and improve through practice. In Happier Now, Nataly shares an illuminating, inspiring, and science-based guide to help you build your happier skills and live with more joy, starting now.
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This book will turn your life around ... TODAY!
- By Joe Barnhill on 06-04-18
By: Nataly Kogan
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How to Get Sh*t Done
- Why Women Need to Stop Doing Everything So They Can Achieve Anything
- By: Erin Falconer
- Narrated by: Lauren Fortgang
- Length: 6 hrs and 38 mins
- Unabridged
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Finally, in the first productivity book by a woman in a decade, Erin Falconer will show you how to do less - a lot less. In fact, How to Get Sh*t Done will teach you how to zero in on the three areas of your life where you want to excel, and then it will show you how to offload, outsource, or just stop giving a damn about the rest. In How to Get Sh*t Done she shows how even the most perfectionistic among us can tap in to our inner free spirit and learn to feel like badasses rather than drudges.
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Not What I Expected
- By Justin Jones on 02-05-18
By: Erin Falconer
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What listeners say about Dirty Laundry
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Lena Lacey
- 04-09-23
absolutely loved it!
great from being to the end. I now know I'm not alone. thank you
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- tomsxx
- 03-25-23
A pleasure to listen to!
The romantic partner dynamic is what pulled me into listening to this great book! It helped me to understand myself and how my very compassionate partner feels about me sometimes. It also helped me to better understand my daughter and sisters with adhd. I highly recommend it!
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- Zinzo8
- 04-12-23
I’m not alone, and I can’t stop crying
I believe I’m undiagnosed, but everything. I mean everything in this book I can relate too, and this book has moved me to wanting to find therapy. Thank you rox, for giving words to my world.
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- TrulyTaken
- 05-09-23
I cried all the way through!
As an adult woman with adhd, I’ve spent my whole life battling shame. Even knowing I had adhd for most of my life, it was still a deep point of shame and something I only talked about almost in a whisper. This book pulled my struggles out into the open and shed glorious light onto all the hidden parts and let them simply… be. All the tips were spot on and frankly practical. Every little bit I would burst into tears again because there was hope. This was real. Not some excuse I came up with to get out of things. (Something I was constantly accused of by parents, partners, and educators over the years.) Realizing my brain is not bad, it’s just got some major differences, felt so validating. I cannot recommend this book enough! And it was a pleasure to listen to. Richard and Rox bring their signature sound and humor to every moment so that listening to this book is like getting to hang with them over coffee. I will be pulling this one out to listen to over and over. Well worth the credit!
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- Anonymous User
- 06-30-23
Best book on ADHD ever!
I laughed and cried on and off through the entire book. Never before has a book made me feel seen, didn't even think that was possible. Now only to persuade my so to listen to it as well 😅 Really glad you read it yourselves, you guys are so great and I truly love following you on SoMe 🥰
Please get it translated to Norwegian as well so I can buy copies for my entire family
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- megan c.
- 05-27-23
man i love this book!
Just the intro alone was so impactful! It makes me feel so understood and sad at the same time. Thank you for this creation!
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- Erica
- 05-23-23
Codependency at its finest
Having been diagnosed with ADHD as a child in the early 1990s, before it was cool for girls to have it, I know how she feels. What I don’t understand is how she simply just crumbles into herself when she’s lost or fails to act. That’s not a symptom of ADHD. That’s a personality trait. I have time
Blindness and get lost but don’t let those moments run my life. I will NOT back down and I will not be afraid. Even when I scared and overwhelmed. I’ve learned coping skills like strict routine adherence and making “safe” places for my important items. And to do things “right now”. I still am the boss of task avoidance. I wish they’d have focused more on the uncontrollable thoughts and how forgetting isn’t just you losing you keys. It’s forgetting a change you made at work, forgetting if you locked your car so you have to check 300x. Forgetting to eat, then over eating. I hope this dynamic works for them and overall it’s a great book. It’s just, she needs to woman up. I’m 42 years old and every single time I catch I’m having an adhd moment, I woman up. I’m not going to back down in the face of this beautiful but stressful gift I’ve been given. And also, stop focusing on how she’s not a gifted child. That makes it seem like all adhd kids aren’t really gifted kids. She probably actually IS gifted and has robbed herself of that. I was actually a gifted child. And I push myself everyday to see how much more this super smart ADHD brain can absorb.
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- Amazon Customer
- 06-03-23
Brilliant funny relatable educating
This book meant so much to me this is the first Audible review I have done in 10 yrs and over 350 books. After researching how to write a review (because that’s what we do) I am still at a loss. Rox & Richard tell the story of living w/ ADHD & living w/ someone who has ADHD. They tell it with compassion grit honesty & humor. I laughed, I cried & I related to Rox as a late dx ADHDer. I also learned a lot from Richard because I live w/ ADHDers . Absolutely brilliant!
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- Every day user & wife
- 05-24-23
Useful and concise, a light read
Excellent book on what life with ADHD is like and how to support those with it. Just as delightful as their TikTok videos. A quick listen that will help the person WITH ADHD to see their difficulties in a new light.
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- Penny McOmber
- 07-11-23
Captivating, informative and fun from beginning to end! This will definitely be a go to again and again!
I enjoyed this book from beginning to end! SUPER relatable and very well written and narrated.Gets to the point without dragging on with boring details. Rich and Rox are so fun to listen to and you can feel their authenticity. Keeps you captivated and I found myself with so many “ME TOO” moments! Absolutely recommended!
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