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57 Scientifically-Proven Survival Foods to Stockpile
- How to Maximize Your Health with Everyday Shelf-Stable Grocery Store Foods, Bulk Foods, and Superfoods
- Narrated by: Mark Williams
- Length: 2 hrs and 31 mins
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57 Scientifically-Proven Survival Foods to Stockpile
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Publisher's summary
575 years ago, modern food storage techniques hadn't been invented. Yet, even basic food preservation was critical for native Alaskan tribes to survive brutal winters, without which they would've surely perished. But modern food storage is more than just a luxury - it's proving essential.
Power outages, natural disasters, such as earthquakes and tornadoes, and even manmade disasters strike without warning. Talks of civil unrest and economic collapse are on the rise, too. By investing in food storage now, you are taking control of your survival and ensuring your family's safety and wellbeing before it's too late. Here's the secret most don't want you to know: food storage isn't about having a lot of food - it's about having the right food.
Inside this book, you'll discover scientifically proven recommendations for shelf-stable foods, bulk foods, and superfoods that will keep you nourished and well-fed. And you'll finally have the knowledge to build a healthy, deep pantry quickly and easily without the expense.
Don't wait. The price of food continues to rise. Take action now and stockpile the foods which matter most. Your family's survival depends on it. Get your copy of 57 Scientifically Proven Survival Foods to Stockpile today!
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- By Rebecca on 05-25-17
By: Pearl Barrett, and others
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60 Ways to Lower Your Blood Sugar
- Simple Steps to Reduce the Carbs, Shed the Weight, and Feel Great Now!
- By: Dennis Pollock
- Narrated by: Bob Souer
- Length: 5 hrs and 55 mins
- Unabridged
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Overall5 out of 5 stars 28
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Performance5 out of 5 stars 21
-
Story5 out of 5 stars 20
It's projected that in 50 years, one American in three will be diabetic. Many today are well on their way to becoming a sad statistic in the war on obesity, high blood sugar, and the related diseases - including diabetes - that can result from a diet that's seriously out of whack. In his previous best-selling book, Overcoming Runaway Blood Sugar, Dennis Pollock shared his personal experience with this deadly epidemic - including his success at lowering his runaway blood sugar to acceptable levels. Now Dennis offers listeners the next step in the battle.
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5 out of 5 stars
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I recommend for any diabetic.
- By Sab on 05-09-24
By: Dennis Pollock
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The Science of Skinny
- Start Understanding Your Body's Chemistry - and Stop Dieting Forever
- By: Dee McCaffrey, CDC
- Narrated by: Erin Bennett
- Length: 12 hrs and 52 mins
- Unabridged
-
Overall4.5 out of 5 stars 94
-
Performance4.5 out of 5 stars 83
-
Story4.5 out of 5 stars 83
With scientific research, her own chemistry background, and the traditional diets of our not-so-distant ancestors as her guides, Dee McCaffrey casts new light on an age-old wisdom: Eating foods in their closest-to-natural forms is the true path to sustained weight loss and, in fact, the remedy for almost any health problem.
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5 out of 5 stars
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Even better than I had hoped!!!
- By Madame Gigi's Cottage on 04-23-15
By: Dee McCaffrey, and others
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What When Wine
- Lose Weight and Feel Great with Paleo-Style Meals, Intermittent Fasting, and Wine
- By: Melanie Avalon, Sarah Fragoso - foreword
- Narrated by: Melanie Avalon, Emily Woo Zeller
- Length: 10 hrs and 2 mins
- Unabridged
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Overall4.5 out of 5 stars 98
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Performance4.5 out of 5 stars 82
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Story4.5 out of 5 stars 81
Is it possible to eat well, drink wine, and still lose weight? Melanie Avalon is living proof that it's not only possible, it's unbelievably simple and straightforward. It's all about the what (mostly paleo, but she's not a monster about it), the when (believe it or not, brief fasting can mean freedom rather than restriction), and the wine (red wine can be a secret bullet for weight loss - who knew?). It's a combination that Avalon discovered after years of self-experimentation and intense research on the mechanics of body fat regulation.
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3 out of 5 stars
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Decent
- By chaunch22 on 02-22-19
By: Melanie Avalon, and others
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The Atkins Essentials
- A Two-Week Program to Jump-Start Your Low Carb Lifestyle
- By: Atkins Health, Medical Information Services
- Narrated by: Eric Conger
- Length: 2 hrs and 48 mins
- Abridged
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Overall4 out of 5 stars 90
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Performance4 out of 5 stars 73
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Story4 out of 5 stars 71
Millions of people around the world have already discovered the Atkins Nutritional Approach and the remarkable benefits of controlling carbohydrates. Now it's even easier to join the revolution, lose weight, and get healthy the proven Atkins way!
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4 out of 5 stars
-
Good information but a little outdated
- By Melanie on 01-23-12
By: Atkins Health, and others
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Pandora's Lunchbox
- How Processed Food Took Over the American Meal
- By: Melanie Warner
- Narrated by: Ann Marie Lee
- Length: 8 hrs and 57 mins
- Unabridged
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Overall4 out of 5 stars 139
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Performance4 out of 5 stars 128
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Story4.5 out of 5 stars 126
If a piece of individually wrapped cheese retains its shape, color, and texture for years, what does it say about the food we eat and feed our children? Former New York Times reporter and mother Melanie Warner decided to explore that question when she observed the phenomenon of the indestructible cheese. She began an investigative journey that takes her to research labs, food science departments, and factories around the country. What she discovered provides a rare, eye-opening - and sometimes disturbing - account of what we're really eating.
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3 out of 5 stars
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Interesting.
- By Dr. Jeff McCombs, DC on 10-01-13
By: Melanie Warner
-
The Campbell Plan
- By: Thomas Campbell
- Narrated by: Mark Cabus
- Length: 9 hrs and 36 mins
- Unabridged
-
Overall4.5 out of 5 stars 246
-
Performance4.5 out of 5 stars 217
-
Story4.5 out of 5 stars 216
More than a million people across the world have read The China Study and have been convinced by empirical evidence to adopt a whole-food, plant-based diet. The Campbell Plan goes beyond the why and shows listeners how to make the transition - and enjoy the journey - with practical guidance and a simple plan to make a whole-food, plant-based lifestyle easy and sustainable.
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5 out of 5 stars
-
Recipes
- By mmdewest on 03-27-15
By: Thomas Campbell
-
The Virgin Diet
- Drop 7 Foods, Lose 7 Pounds, Just 7 Days
- By: JJ Virgin CNS CHFS
- Narrated by: J. J. Virgin
- Length: 7 hrs and 15 mins
- Unabridged
-
Overall4.5 out of 5 stars 236
-
Performance4.5 out of 5 stars 185
-
Story4.5 out of 5 stars 177
The key to weight loss isn't calories. It isn't fat. It isn't protein. It isn't even carbs. You can count them, cut them, and swap them all you want, but you won't lose weight if you're eating foods that your body can't tolerate. And the most common diet foods - like egg whites, wheat bread, and fat-free yogurt - are some of the worst offenders. These "healthy" foods are actually making you fat! In this book, celebrity nutritionist and fitness expert J. J. Virgin pinpoints the 10 foods that sabotage weight loss. Just by eliminating these 10 diet saboteurs, listeners will see incredible results.
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2 out of 5 stars
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Once you have the 7 - its over!
- By James on 01-10-13
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Brain Energy
- A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
- By: Christopher M. Palmer MD
- Narrated by: Christopher M. Palmer MD
- Length: 12 hrs and 18 mins
- Unabridged
-
Overall4.5 out of 5 stars 991
-
Performance4.5 out of 5 stars 865
-
Story4.5 out of 5 stars 861
We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
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1 out of 5 stars
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Arguing brain health theory to medical profession
- By Maya H Saric on 03-10-23
-
Napoleon's Hemorrhoids…And Other Small Events That Changed History
- By: Phil Mason
- Narrated by: LJ Ganser
- Length: 8 hrs and 13 mins
- Unabridged
-
Overall4 out of 5 stars 1,100
-
Performance4 out of 5 stars 976
-
Story4 out of 5 stars 972
Hilarious, fascinating, and a roller coaster of dizzying, historical what-ifs, Napoleon's Hemorrhoids is a potpourri for serious historians and casual history buffs. In one of Phil Mason's many revelations, you'll learn that Communist jets were two minutes away from opening fire on American planes during the Cuban missile crisis, when they had to turn back as they were running out of fuel. You'll discover that before the Battle of Waterloo, Napoleon's painful hemorrhoids prevented him from mounting his horse to survey the battlefield.
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3 out of 5 stars
-
They just throw the facts too fast
- By Concerned_llama on 12-11-20
By: Phil Mason
-
Gut
- The Inside Story of Our Body's Most Underrated Organ
- By: Giulia Enders
- Narrated by: Katy Sobey
- Length: 7 hrs and 26 mins
- Unabridged
-
Overall4.5 out of 5 stars 4,602
-
Performance4.5 out of 5 stars 4,015
-
Story4.5 out of 5 stars 3,972
Our gut is almost as important to us as our brain, yet we know very little about how it works. Gut: The Inside Story is an entertaining, informative tour of the digestive system from the moment we raise a tasty morsel to our lips until the moment our body surrenders the remnants to the toilet bowl. No topic is too lowly for the author's wonder and admiration, from the careful choreography of breaking wind to the precise internal communication required for a cleansing vomit.
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5 out of 5 stars
-
Doctors opinion
- By KevinMcVeigh on 03-02-17
By: Giulia Enders
-
Chemistry and Our Universe
- How It All Works
- By: Ron B. Davis, The Great Courses
- Narrated by: Ron B. Davis
- Length: 30 hrs and 6 mins
- Original Recording
-
Overall4.5 out of 5 stars 503
-
Performance4.5 out of 5 stars 398
-
Story4.5 out of 5 stars 394
Chemistry and Our Universe: How It All Works is your in-depth introduction to this vital field, taught through 60 engaging half-hour lectures that are suitable for any background or none at all. Covering a year’s worth of introductory general chemistry at the college level, plus intriguing topics that are rarely discussed in the classroom, this amazingly comprehensive course requires nothing more advanced than high-school math. Your guide is Professor Ron B. Davis, Jr., a research chemist and award-winning teacher at Georgetown University.
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4 out of 5 stars
-
Great Professor, Hard to Follow.
- By Jen on 05-14-19
By: Ron B. Davis, and others
-
The Selfish Gene
- By: Richard Dawkins
- Narrated by: Richard Dawkins, Lalla Ward
- Length: 16 hrs and 12 mins
- Unabridged
-
Overall4.5 out of 5 stars 8,861
-
Performance4.5 out of 5 stars 7,491
-
Story4.5 out of 5 stars 7,413
Richard Dawkins' brilliant reformulation of the theory of natural selection has the rare distinction of having provoked as much excitement and interest outside the scientific community as within it. His theories have helped change the whole nature of the study of social biology, and have forced thousands to rethink their beliefs about life.
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5 out of 5 stars
-
Better than print!
- By J. D. May on 07-31-12
By: Richard Dawkins
-
Inspired
- How to Create Tech Products Customers Love, Second Edition
- By: Marty Cagan
- Narrated by: Marty Cagan
- Length: 7 hrs and 45 mins
- Unabridged
-
Overall4.5 out of 5 stars 2,630
-
Performance4.5 out of 5 stars 2,141
-
Story4.5 out of 5 stars 2,115
How do today's most successful tech companies - Amazon, Google, Facebook, Netflix, Tesla - design, develop, and deploy the products that have earned the love of literally billions of people around the world? Perhaps surprisingly, they do it very differently from the vast majority of tech companies. In Inspired, technology product management thought leader Marty Cagan provides listeners with a master class in how to structure and staff a vibrant and successful product organization and how to discover and deliver technology products that your customers will love.
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4 out of 5 stars
-
Great book, terrible audio wanted to ask a refund
- By Srikanth Ramanujam on 11-15-18
By: Marty Cagan
-
The Theory of Everything: The Quest to Explain All Reality
- By: Don Lincoln, The Great Courses
- Narrated by: Don Lincoln
- Length: 12 hrs and 21 mins
- Original Recording
-
Overall4.5 out of 5 stars 1,621
-
Performance4.5 out of 5 stars 1,429
-
Story4.5 out of 5 stars 1,427
At the end of his career, Albert Einstein was pursuing a dream far more ambitious than the theory of relativity. He was trying to find an equation that explained all physical reality - a theory of everything. Experimental physicist and award-winning educator Dr. Don Lincoln takes you on this exciting journey in The Theory of Everything: The Quest to Explain All Reality. Suitable for the intellectually curious at all levels and assuming no background beyond basic high-school math, these 24 half-hour lectures cover recent developments at the forefront of particle physics and cosmology.
-
5 out of 5 stars
-
Audible’s Best Science Offering, A Gem
- By MikeB on 12-08-18
By: Don Lincoln, and others
-
Welcome to the Universe
- An Astrophysical Tour
- By: Michael A. Strauss, J. Richard Gott, Neil deGrasse Tyson
- Narrated by: Michael Butler Murray
- Length: 17 hrs and 53 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,347
-
Performance4.5 out of 5 stars 1,194
-
Story4.5 out of 5 stars 1,189
Welcome to the Universe is a personal guided tour of the cosmos by three of today's leading astrophysicists. Inspired by the enormously popular introductory astronomy course that Neil deGrasse Tyson, Michael A. Strauss, and J. Richard Gott taught together at Princeton, this book covers it all - from planets, stars, and galaxies to black holes, wormholes, and time travel.
-
3 out of 5 stars
-
All About What We Know About the Universe - ALL
- By J.B. on 02-17-17
By: Michael A. Strauss, and others
-
How the Earth Works
- By: Michael E. Wysession, The Great Courses
- Narrated by: Michael E. Wysession
- Length: 24 hrs and 31 mins
- Original Recording
-
Overall4.5 out of 5 stars 1,683
-
Performance4.5 out of 5 stars 1,474
-
Story4.5 out of 5 stars 1,457
How the Earth Works takes you on an astonishing journey through time and space. In 48 lectures, you will look at what went into making our planet - from the big bang, to the formation of the solar system, to the subsequent evolution of Earth.
-
5 out of 5 stars
-
Excellent course
- By Doug B. on 05-23-19
By: Michael E. Wysession, and others
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1 out of 5 stars
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- Length: 2 hrs and 25 mins
- Unabridged
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Overall5 out of 5 stars 8
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Performance5 out of 5 stars 7
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Story4.5 out of 5 stars 7
You're about to face the biggest challenge of your life and you don't even realize it. America's collapse is coming. The question is: will you be ready? Imagine grocery store shelves being ransacked, or that your debit and credit cards no longer work. Imagine being forced to rely on the government for handouts, only to find that they're overwhelmed. Imagine surviving in a world that's gone mad when you're as unprepared as everyone else.
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5 out of 5 stars
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A great preparedness book
- By Angie on 02-14-22
By: Damian Brindle
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100 Deadly Skills: Survival Edition
- The SEAL Operative's Guide to Surviving in the Wild and Being Prepared for Any Disaster
- By: Clint Emerson
- Narrated by: Pete Simonelli
- Length: 4 hrs and 46 mins
- Unabridged
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Overall4.5 out of 5 stars 463
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Performance4.5 out of 5 stars 390
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Story4.5 out of 5 stars 385
From national best-selling author and retired Navy SEAL Clint Emerson comes the essential guide for surviving today's emergencies - from navigating in the wild to staying alive in any disaster. These 100 skills, adapted for civilians from actual field experiences of Special Forces operations, offer a complete hands-on and practical guide to help you survive in the wild no matter the climate or terrain, be prepared for any crisis, and have the critical life-saving knowledge for staying safe in any hostile environment or disaster.
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4 out of 5 stars
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Great information, but get the paperback.
- By Rcarey1 on 11-13-16
By: Clint Emerson
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How to Survive the End of the World as We Know It
- Tactics, Techniques and Technologies for Uncertain Times
- By: James Wesley Rawles
- Narrated by: Dick Hill
- Length: 10 hrs and 6 mins
- Unabridged
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Overall4 out of 5 stars 1,120
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Performance4 out of 5 stars 865
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Story4 out of 5 stars 842
James Wesley Rawles, founder of survivalblog.com, shares with you everything you need to know to be ready for the worst. The book includes information on proper food storage and sanitation, gardening and livestock basics, investment strategies to protect your assets, medical advice, communication techniques, home security, and how to get "outta Dodge" when, in the parlance of the movement, "the shit hits the fan".
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4 out of 5 stars
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Unsurprising
- By skyrat on 04-25-11
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Surviving the Wild
- Essential Bushcraft and First Aid Skills for Surviving the Great Outdoors
- By: Joshua Enyart, Dave Canterbury - foreword
- Narrated by: Matthew Boston
- Length: 7 hrs and 49 mins
- Unabridged
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Overall5 out of 5 stars 47
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Performance5 out of 5 stars 40
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Story5 out of 5 stars 39
If you found yourself suddenly thrust into the wild without any modern conveniences like electricity, running water, Wi-Fi, or Google - would you know what to do? In a pandemic-induced post-apocalypse, do you know what your first priority should be? If your caving, camping, or hiking adventure goes haywire, how would you ensure your survival? By a former army ranger and Green Beret, this survival book provides crucial information alongside a logical, systems-based approach to survival and preparedness.
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3 out of 5 stars
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Good info, but not for visual learners
- By ChrisK on 04-30-22
By: Joshua Enyart, and others
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Start Your Farm
- The Authoritative Guide to Becoming a Sustainable 21st Century Farm
- By: Forrest Pritchard, Ellen Polishuk
- Narrated by: Stephen Bel Davies, Coleen Marlo
- Length: 9 hrs and 1 min
- Unabridged
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Overall4.5 out of 5 stars 274
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Performance4.5 out of 5 stars 229
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Story4.5 out of 5 stars 226
More than a practical guide, Start Your Farm is a hopeful call to action for anyone who aspires to grow wholesome, environmentally sustainable food for a living. Take it from Forrest Pritchard and Ellen Polishuk: Making this dream a reality is not for the faint of heart, but it's well within reach - and there's no greater satisfaction under the sun.
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2 out of 5 stars
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More of an inspirational novel
- By Avriel on 06-03-20
By: Forrest Pritchard, and others
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Herbal Antibiotics: What BIG Pharma Doesn't Want You to Know
- How to Pick and Use the 45 Most Powerful Herbal Antibiotics for Overcoming Any Ailment
- By: Mary Jones
- Narrated by: Sherry Granader
- Length: 3 hrs and 30 mins
- Unabridged
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Overall4.5 out of 5 stars 28
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Performance4 out of 5 stars 18
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Story4.5 out of 5 stars 19
Herbal Antibiotics is the most in-depth introduction to natural healing and herbal medicine available today, giving you the explanations on why certain herbs work as herbal antivirals and herbal antibiotics and how you can use them to fight your next infection - or simply boost your immunity to nasties in your area!
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5 out of 5 stars
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great
- By jennifer fox on 01-28-23
By: Mary Jones
What listeners say about 57 Scientifically-Proven Survival Foods to Stockpile
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall3 out of 5 stars
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Performance5 out of 5 stars
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Story3 out of 5 stars
- Tjcoyote
- 11-13-21
Good content but...
I don’t think this content was very useful as an audio book. It seemed like every other page was a list that would be easier to digest if it were a visual. Also many topics/paragraphs ended with “see the attached PDF file” which I could not figure out how to access.
It was also disconcerting to have the author make recommendations and then say that he himself had not tried them.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- happy lady
- 02-05-22
Audible 57 foods to stockpile
Again, a must listen to at least 2 times to sink in. I also have the kindle edition and have read it 2 times also
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story1 out of 5 stars
- Steve M.
- 05-02-23
Better to get this on paper rather than audible.
This book would probably be useful if I had it in a paper addition, otherwise a real yawner to listen to in the audible format. Definitely would not recommend it. All the information could easily be found with simple internet or YouTube searches.
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