Product List
    • 3 in 1 - Build Stronger Relationships by Mastering Effective Anger Management Techniques and Reducing Anxiety through Cognitive Behavioral Therapy
    • By: Howard Hudson
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 42 mins
    • Release date: 11-12-24
    • Language: English
    • 5 out of 5 stars 4 ratings
    • Discover the tools you need to regain emotional control and build meaningful connections with those around you Hate it when your emotions are ...

    Regular price: $7.99 or 1 credit

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    • Walking the Crooked Path of Motherhood
    • By: Karen Maezen Miller
    • Narrated by: Maezen Karen Miller
    • Length: 5 hrs and 54 mins
    • Release date: 12-09-14
    • Language: English
    • 4.5 out of 5 stars 78 ratings
    • Combining humor, honesty, and plainspoken advice, Momma Zen distills the doubts and frustrations of parenting into vignettes of Zen wisdom....

    Regular price: $19.95 or 1 credit

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    • A Field Guide to Thriving in Tough Times
    • By: Hersch Wilson
    • Narrated by: Adam Lofbomm
    • Length: 5 hrs and 28 mins
    • Release date: 07-21-20
    • Language: English
    • 5 out of 5 stars 13 ratings
    • In this unique collection of true stories and practical wisdom, Wilson shares the Zen-like techniques that allow people like him to stay grounded while navigating danger, comforting others, and coping with their personal response to each crisis....

    Regular price: $17.19 or 1 credit

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    • Mindful Communication in the Age of Distraction
    • By: Rebecca Z. Shafir MA CCC
    • Narrated by: Rebecca Z. Shafir
    • Length: 7 hrs and 15 mins
    • Release date: 05-17-18
    • Language: English
    • 4.5 out of 5 stars 103 ratings
    • This audiobook is an all-encompassing approach allowing you to transform your life. Listeners will be amazed at how simply learning to focus intently on a speaker improves the relationship, increases attention span, and helps develop negotiating skills....

    Regular price: $19.95 or 1 credit

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    • The Ultimate "How to Meditate Guide" to Help You Increase Mindfulness and Reduce Anxiety Through Meditation, Guided Meditation, Chakra, and Zen Music
    • By: Stephens Hyang
    • Narrated by: Robert Gazy
    • Length: 6 hrs and 1 min
    • Release date: 11-01-17
    • Language: English
    • 4.5 out of 5 stars 115 ratings
    • Be a happier and healthier individual through meditation. Other people have experienced it and are reaping the benefits....

    Regular price: $19.95 or 1 credit

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    • A Zen Approach to Overcoming Anger
    • By: Leonard Scheff, Susan Edmiston
    • Narrated by: Bill Mendieta
    • Length: 4 hrs and 48 mins
    • Release date: 06-23-10
    • Language: English
    • 4 out of 5 stars 432 ratings
    • Imagine you're circling a crowded parking lot. Just as you spot a space, another driver races ahead and takes it......

    Regular price: $12.01 or 1 credit

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    • Japanese Wisdom for a Life Well Lived
    • By: Beth Kempton
    • Narrated by: Beth Kempton
    • Length: 6 hrs and 2 mins
    • Release date: 10-01-24
    • Language: English
    • 5 out of 5 stars 4 ratings
    • This book invites you to cultivate stillness and contentment in an ever-changing, uncertain world, inspired by ancient and contemporary Japanese wisdom.

    Regular price: $19.49 or 1 credit

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    • Manage Diversity and Politics, Improve Your Resilience and Strength Effectively, Gain Emotional Intelligence, and Prevent Burnout
    • By: Lucca Zeni
    • Narrated by: Braden Neptune
    • Length: 3 hrs and 53 mins
    • Release date: 02-09-23
    • Language: English
    • 5 out of 5 stars 30 ratings
    • Have you experienced intense emotions at work? Or perhaps this title brings unpleasant memories of someone? Working with toxicity is never pleasant; they tend to drain your productivity and ability to function well in the workplace....

    Regular price: $14.95 or 1 credit

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    • By: Jordan Sonnenblick
    • Narrated by: Mike Chamberlain
    • Length: 5 hrs and 35 mins
    • Release date: 12-28-08
    • Language: English
    • 4.5 out of 5 stars 59 ratings
    • When eighth-grader San Lee moves to a new town and a new school for the umpteenth time, he doesn't try to make new friends or be a loner or play cool....

    Regular price: $13.50 or 1 credit

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    • Wisdom for Navigating Our Modern Lives
    • By: Tim Burkett, Wanda Isle
    • Narrated by: Fred Sanders, Carol Monda
    • Length: 5 hrs and 27 mins
    • Release date: 06-05-18
    • Language: English
    • 4.5 out of 5 stars 30 ratings
    • Wrestling with fear doesn't have to be a negative experience. This book offers an approach to life that unlocks a new way of thinking and being in the world, one that leads directly through the center of the anxieties we seek to avoid....

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    • Essential Wisdom for Getting Through the Storm
    • By: Thích Nhất Hạnh
    • Narrated by: Dan Woren
    • Length: 4 hrs and 18 mins
    • Release date: 11-13-12
    • Language: English
    • 4.5 out of 5 stars 1,730 ratings
    • Without fear, we are able to see more clearly our connections to others. Without fear, we have more room for understanding and compassion....

    Regular price: $16.19 or 1 credit

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    • Healing the Inner Child
    • By: Thich Nhat Hanh
    • Narrated by: Edoardo Ballerini
    • Length: 4 hrs and 9 mins
    • Release date: 10-05-15
    • Language: English
    • 5 out of 5 stars 1,166 ratings
    • Reconciliation is an exciting contribution to the growing trend of using Buddhist practices to encourage mental health and wellness....

    Regular price: $13.22 or 1 credit

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    • 7 Survival Secrets for Adult People to Set Positive Boundaries in Relationships with Parents, Siblings, and Relatives Within Five Weeks Without Cutting Ties
    • By: Lucca Zeni
    • Narrated by: Braden Neptune
    • Length: 3 hrs and 39 mins
    • Release date: 08-19-22
    • Language: English
    • 5 out of 5 stars 62 ratings
    • As you go through this book, you will be able to wisely bring closure, not to those toxic relationships but to your frustration, and give yourself the space to love those family members from a fair distance without disrespect or harmful conflicts....

    Regular price: $14.95 or 1 credit

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    • The Ultimate Simple Productivity System
    • By: Leo Babauta
    • Narrated by: Fred Stella
    • Length: 1 hr and 46 mins
    • Release date: 10-28-11
    • Language: English
    • 4 out of 5 stars 389 ratings
    • Zen To Done (ZTD) is a system that is at once simple, and powerful, and will help you develop the habits that keep all of your tasks and projects organized....

    Regular price: $10.49 or 1 credit

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    • Bruce Lee's Wisdom for Daily Living
    • By: Bruce Lee
    • Narrated by: Peter Kim
    • Length: 5 hrs and 39 mins
    • Release date: 06-11-24
    • Language: English
    • 5 out of 5 stars 327 ratings
    • Within the chapters of Striking Thoughts, you will find the secrets of Bruce Lee's incredible success—as an actor, martial artist, and inspiration to the world.

    Regular price: $27.29 or 1 credit

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    • Guided Meditation to Learn Zazen, Relieve Stress, Unlock Your Mind, & Eliminate Anxiety
    • By: Adesh Silva
    • Narrated by: Adam Greco
    • Length: 3 hrs and 11 mins
    • Release date: 03-25-20
    • Language: English
    • 5 out of 5 stars 48 ratings
    • Unlock the life-changing secrets of Zazen meditation and discover how to find inner peace, relieve stress and anxiety, and unleash the full power of your mind! Listen to find out more....

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    • Cultivating Compassion and Fearlessness in the Presence of Death
    • By: Joan Halifax, Ira Byock MD - foreword
    • Narrated by: Claire Slemmer
    • Length: 8 hrs and 26 mins
    • Release date: 11-12-14
    • Language: English
    • 4.5 out of 5 stars 203 ratings
    • The Buddhist approach to death can be of great benefit to people of all backgrounds - as has been demonstrated time and again in Joan Halifax's decades of work....

    Regular price: $19.95 or 1 credit

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    • The Keys to Success and Long-Term Fulfillment
    • By: George Leonard
    • Narrated by: Timothy Andrés Pabon
    • Length: 3 hrs and 37 mins
    • Release date: 05-22-18
    • Language: English
    • 4.5 out of 5 stars 944 ratings
    • Drawing on Zen philosophy and his expertise in the martial art of aikido, best-selling author George Leonard shows how the process of mastery can help us attain a higher level of excellence and a deeper sense of satisfaction and fulfillment in our daily lives....

    Regular price: $9.45 or 1 credit

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    • 99 Tips from a Zen Buddhist Monk to Relinquish Control and Free Yourself Up for What Matters
    • By: Shunmyo Masuno, Allison Markin Powell
    • Narrated by: Douglas Hachiya
    • Length: 2 hrs and 31 mins
    • Release date: 11-12-24
    • Language: English
    • 4.5 out of 5 stars 7 ratings
    • Feeling overwhelmed? Step away from life's mounting demands and free yourself up for what matters with this succinct and sensible guide by the Zen Buddhist author of the international bestsellers The Art of Simple Living and Don't Worry.

    Regular price: $13.50 or 1 credit

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