Showing results by author "Nancy Parent"

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    • A Walk in the Wood

    • Meditations on Mindfulness with a Bear Named Pooh
    • By: Dr. Joseph Parent, Nancy Parent
    • Narrated by: Dr. Joseph Parent
    • Length: 2 hrs and 11 mins
    • Unabridged
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    A Walk in the Wood is both inspiring and instructive. Simple stories with clearly stated goals and easy-to-follow exercises provide all the tools you'll need to take the first step, or continue on your journey, toward a quieter and calmer way of living. 

    Regular price: $13.99

    • The Best Diet Book Ever

    • The Zen of Losing Weight
    • By: Dr. Joseph Parent, Nancy Parent, Ken Zeiger
    • Narrated by: Joseph Parent, Nancy Parent
    • Length: 3 hrs and 27 mins
    • Unabridged
    • Overall
      4 out of 5 stars 4
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    Poor decisions are what make you gain weight and good choices are what enable you to lose weight. Your brain will respond to the changes you make, and your body will, too. Instead of recipes and requirements, you'll receive time-tested techniques for being more present and mindful while cultivating good eating and exercise habits. The Best Diet Book Ever provides great information and practical strategies that will help you become the lighter, slimmer you that you long to be.

    Regular price: $14.95