Yoga Pain

Product List
    • Yoga for Chronic Illness, Book 1
    • By: Kayla Kurin
    • Narrated by: Kayla Kurin
    • Length: 1 hr and 34 mins
    • Release date: 11-07-18
    • Language: English
    • 5 out of 5 stars 3 ratings
    • Yoga isn't just a new exercise. It's part of a medical system that's been supporting conditions like fibromyalgia for more than 2,000 years. Inside this audiobook, you'll find the seven steps the author took that led to her recovery from chronic pain....

    Regular price: $6.23 or 1 credit

    Sale price: $6.23 or 1 credit

    • Use the Ancient Wisdom of Yoga to Stop Chronic Pain
    • By: Ken Heptig
    • Narrated by: Virtual Voice
    • Length: 2 hrs and 19 mins
    • Release date: 02-29-24
    • Language: English
    • Not rated yet
    • From the Author of Yoga Secrets, Ken Heptig, comes The Pain Free Workbook With Yoga Secrets. Tap into the ancient secrets of yoga to eliminate ...

    Regular price: $4.99 or 1 credit

    Sale price: $4.99 or 1 credit

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    • Comprehensive 21-Day Guide to Transform Your Posture, Strengthen Your Core, Improve Flexibility, Enhance Balance & Nutrition for Weight Loss
    • By: M. Yvette Quintana
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 41 mins
    • Release date: 03-22-24
    • Language: English
    • 4 out of 5 stars 1 rating
    • Rediscover a life of strength, mobility, and freedom from the challenges of aging with "Core Centered Chair Yoga for Seniors." The core is the ...

    Regular price: $9.99 or 1 credit

    Sale price: $9.99 or 1 credit

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    • An Illustrated Beginner’s Guide for Pain Relief through Exercises, Fitness and Balance to Achieve Lifelong Wellness
    • By: Sylvia Silverstep
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 44 mins
    • Release date: 03-21-24
    • Language: English
    • Not rated yet
    • "Chair Yoga for Seniors Over 60" by Sylvia Silverstep is a transformative guide that brings together gentle yoga and practical nutrition to support...

    Regular price: $7.99 or 1 credit

    Sale price: $7.99 or 1 credit

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    • Gently Build Strength, Flexibility, Energy, & Mental Fitness in Just 2 Weeks to Improve Your Quality of Life and Grow Older Gracefully
    • By: Chapshaw Publications
    • Narrated by: Elizabeth Ruelas
    • Length: 3 hrs and 44 mins
    • Release date: 03-16-23
    • Language: English
    • 5 out of 5 stars 18 ratings
    • One big secret to growing older with confidence, dignity, and style is hidden in two words: Chair Yoga....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Obsession, Pain, and the Search for Something Like Transcendence in Competitive Yoga
    • By: Benjamin Lorr
    • Narrated by: Ben Lorr
    • Length: 9 hrs and 42 mins
    • Release date: 01-21-14
    • Language: English
    • 4.5 out of 5 stars 229 ratings
    • Author Benjamin Lorr wandered into a yoga studio—and fell down a rabbit hole....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • 153 Easy Poses for Weight Loss, Pain Relief, Balance, and Independence in Under 20 Minutes a Day
    • By: Laurel Harris
    • Narrated by: Myriam Berger
    • Length: 3 hrs and 24 mins
    • Release date: 02-27-24
    • Language: English
    • 5 out of 5 stars 30 ratings
    • Discover renewed vitality, strength, and inner peace in your golden years without ever leaving the comfort of your chair. If you're tired of feeling stiff and achy, struggling with mobility and balance, or hesitant to try yoga due to perceived limitations, this book is for you.

    Regular price: $11.69 or 1 credit

    Sale price: $11.69 or 1 credit

    • Stretching Lower Back Pain Away with Yoga
    • By: Morgan Sutherland
    • Narrated by: Alexander Salamat
    • Length: 20 mins
    • Release date: 08-05-22
    • Language: English
    • 5 out of 5 stars 1 rating
    • Instead of popping pain pills and opting for invasive surgery, practicing yoga is a cost-effective alternative. Yoga is a more comprehensive way to stretch and strengthen the muscles and fascia of the entire body....

    Regular price: $3.95 or 1 credit

    Sale price: $3.95 or 1 credit

    • A Fun Way to Reduce Stress, Relieve Pain, Keep Your Balance, and Gain Flexibility
    • By: E. Truest
    • Narrated by: Sera Chance
    • Length: 3 hrs and 48 mins
    • Release date: 09-07-23
    • Language: English
    • Not rated yet
    • Fortunately, chair yoga is an accessible exercise that anyone can do—even seniors with body aches and mobility issues. With regular practice, your body will start to loosen up, feel more energized, and you’ll become more confident in your ability to do your daily tasks and move around....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • 9 Ways to Fix Low Back Pain So You Can Feel Like Yourself Again
    • By: Morgan Sutherland
    • Narrated by: Virtual Voice
    • Length: 1 hr and 12 mins
    • Release date: 03-12-24
    • Language: English
    • Not rated yet
    • Suffering from Chronic Low Back and Hip Pain? Do you ever find yourself slouching in your chair, contorting your body like a human question mark? ...

    Regular price: $7.99 or 1 credit

    Sale price: $7.99 or 1 credit

    • The Step-by-Step Guide to Ease Everyday Pain, Build Stamina, and Improve Mobility Even If You Haven’t Worked Out in Years.
    • By: Mena Walsh
    • Narrated by: Vahnikah Creations
    • Length: 2 hrs and 3 mins
    • Release date: 08-31-23
    • Language: English
    • 5 out of 5 stars 9 ratings
    • Discover a revitalizing path to well-being with Simple Chair Yoga for Seniors over 60. This complete audiobook has a fascinating collection of quick and easy chair yoga practices designed exclusively for people aged 60 and up....

    Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

    • Gentle Exercises to Live Pain-Free, Regain Balance, Flexibility, and Strength
    • By: Michael Smith
    • Narrated by: Nikki Barnes
    • Series: Strength Training for Seniors
    • Length: 3 hrs and 7 mins
    • Release date: 09-06-23
    • Language: English
    • 5 out of 5 stars 11 ratings
    • This book is perfect for seniors who want to improve their physical and mental health but who may be limited by their mobility or existing health conditions. Gentle and low-impact chair yoga exercises can be done by anyone, regardless of their fitness level....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Lower Stress, Ease Pain, and Increase Productivity With Aware Sleep
    • By: Ella Rolando
    • Narrated by: Nicole Skalij
    • Length: 3 hrs and 36 mins
    • Release date: 02-26-20
    • Language: English
    • 4.5 out of 5 stars 5 ratings
    • Craving a simple practice to combat your racing thoughts and sleepless nights? Yoga Nidra is the magic elixir taking the Yoga world by storm. Exploring the depths of your consciousness has never been more relaxing....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Back Pain Relief at Home for Beginners with Ayurvedic Diet Plan
    • By: Julia Meadows
    • Narrated by: Albert Watts
    • Length: 3 hrs and 28 mins
    • Release date: 08-31-20
    • Language: English
    • 4.5 out of 5 stars 24 ratings
    • Yoga for scoliosis back pain is a truly comforting form of gentle and effective moving meditation and physical activity. This is a safe way to rebuild strength, stamina, and flexibility and to address back pain of scoliosis without the need for expensive drugs or intimidating surgery....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Help Relieve Pain, Prevent Falls, and Boost Mobility for Greater Independence (Fitness Freedom for Seniors)
    • By: Jackie Jacobs
    • Narrated by: Lynnda Nelson
    • Length: 3 hrs and 38 mins
    • Release date: 12-04-23
    • Language: English
    • Not rated yet
    • Chair yoga has been scientifically proven to help ease pain in individuals with arthritis and chronic joint pain. What’s more, it has also proven to help with improving balance, flexibility, and mobility as well....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Plus Some Yummy Feel Good Snacks
    • By: G Squared
    • Narrated by: Alison Kathleen
    • Length: 26 mins
    • Release date: 01-25-24
    • Language: English
    • Not rated yet
    • It's that time of the month. And whether your periods are consistent or keep you guessing this book is all about making that time just a little bit easier....

    Regular price: $3.95 or 1 credit

    Sale price: $3.95 or 1 credit

    • 12 Simple Exercises You Can Do Anywhere to Stretch Tight Hip Flexors and Relieve Hip Pain
    • By: Tom Parker
    • Narrated by: Jeff Moon
    • Length: 44 mins
    • Release date: 02-19-18
    • Language: English
    • 3 out of 5 stars 4 ratings
    • Do you suffer from lower back pain? Inflexible and painful hips? In my short audiobook, you will learn all you need to know about hip flexors....

    Regular price: $3.95 or 1 credit

    Sale price: $3.95 or 1 credit

    • Acupressure and Gentle Yoga Sessions You Can Use Anywhere
    • By: Michael Reed Gach
    • Narrated by: Michael Reed Gach
    • Length: 1 hr and 16 mins
    • Release date: 02-19-04
    • Language: English
    • 4 out of 5 stars 8 ratings
    • If you suffer from back pain, you know how it affects every aspect of your life....

    Regular price: $11.17 or 1 credit

    Sale price: $11.17 or 1 credit

    • A Simple Guide to Reduce Pain, Boost Strength, Achieve Balance & Flexibility for a Healthier, Active, and Independent Lifestyle
    • By: Daniel White
    • Narrated by: Mari Yogeshwari
    • Length: 3 hrs and 7 mins
    • Release date: 04-22-24
    • Language: English
    • Not rated yet
    • Experience the best of your golden years: Relieve pains, enhance mobility, regain confidence, energize daily activities, and embrace a joyful lifestyle, all without leaving your seat.

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • A Yoga Book for Beginners
    • By: Sushmita Choudhury, 50 Things to Know
    • Narrated by: Corey Katona
    • Length: 1 hr and 18 mins
    • Release date: 03-15-19
    • Language: English
    • 5 out of 5 stars 1 rating
    • 50 Things to Know About Yoga, by Sushmita Choudhury, offers the answers to the most burning questions in yoga. Based on firsthand knowledge earned from teaching yoga to hundreds of students, this audiobook will provide the much-needed guidance to yoga beginners....

    Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit