Women Overcoming
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Healing the Fragmented Selves of Trauma Survivors
- Overcoming Internal Self-Alienation
- By: Janina Fisher
- Narrated by: Emily Durante
- Length: 14 hrs and 41 mins
- Unabridged
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Healing the Fragmented Selves of Trauma Survivors integrates a neurobiologically informed understanding of trauma, dissociation, and attachment with a practical approach to treatment, all communicated in straightforward language accessible to both client and therapist. Listeners will be exposed to a model that emphasizes "resolution" - a transformation in the relationship to one's self, replacing shame, self-loathing, and assumptions of guilt with compassionate acceptance.
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great book. brings together IFS & sensorimotor.
- By michael mailloux on 09-24-19
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Healing the Fragmented Selves of Trauma Survivors
- Overcoming Internal Self-Alienation
- Narrated by: Emily Durante
- Length: 14 hrs and 41 mins
- Release date: 05-21-19
- Language: English
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Healing the Fragmented Selves of Trauma Survivors integrates a neurobiologically informed understanding of trauma, dissociation, and attachment with a practical approach to treatment, all communicated in straightforward language accessible to both client and therapist....
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The Confidence Gap
- A Guide to Overcoming Fear and Self-Doubt
- By: Russ Harris, Steven Hayes PhD - foreword
- Narrated by: Graeme Malcolm
- Length: 7 hrs and 39 mins
- Unabridged
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Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
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The One Book for Overcoming Anxiety
- By Joel Smith on 01-11-16
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The Confidence Gap
- A Guide to Overcoming Fear and Self-Doubt
- Narrated by: Graeme Malcolm
- Length: 7 hrs and 39 mins
- Release date: 12-09-14
- Language: English
- Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity....
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Rebel Girl
- My Life as a Feminist Punk
- By: Kathleen Hanna
- Narrated by: Kathleen Hanna
- Length: 9 hrs and 48 mins
- Unabridged
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Kathleen Hanna’s band Bikini Kill embodied the punk scene of the 90s, and today her personal yet feminist lyrics on anthems like “Rebel Girl” and “Double Dare Ya” are more powerful than ever. But where did this transformative voice come from? In Rebel Girl, Hanna’s raw and insightful new memoir, she takes us from her tumultuous childhood to her formative college years and her first shows. As Hanna makes clear, being in a punk “girl band” in those years was not a simple or safe prospect.
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Art Survival and Meaning
- By Rebecca Dipti on 05-16-24
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Rebel Girl
- My Life as a Feminist Punk
- Narrated by: Kathleen Hanna
- Length: 9 hrs and 48 mins
- Release date: 05-14-24
- Language: English
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The original rebel girl and legendary front woman of Bikini Kill and Le Tigre shares an electric, searing memoir, taking us from a tumultuous childhood to formative college years and first shows.
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The Women's Guide to Overcoming Insomnia
- Get a Good Night's Sleep Without Relying on Medication
- By: Shelby Harris PsyD
- Narrated by: Kim Niemi
- Length: 6 hrs and 14 mins
- Unabridged
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More than 60 percent of American women have trouble sleeping - which isn't surprising, as they have a higher risk of developing sleeping problems. But addressing this issue is more nuanced for women than for men; pregnancy and menopause are just two factors that add complexity to an already difficult problem. At the risk of jeopardizing work, parenting, relationships, or overall health, no woman can afford to deal with sleep deprivation on her own.
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Every Woman Needs This Book!
- By Emma Cooksey on 09-05-23
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The Women's Guide to Overcoming Insomnia
- Get a Good Night's Sleep Without Relying on Medication
- Narrated by: Kim Niemi
- Length: 6 hrs and 14 mins
- Release date: 07-30-19
- Language: English
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More than 60 percent of American women have trouble sleeping - which isn't surprising, as they have a higher risk of developing sleeping problems. But addressing this issue is more nuanced for women than for men....
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Unlocking Your Authentic Self
- Overcoming Impostor Syndrome, Enhancing Self-confidence, and Banishing Self-doubt
- By: Jennifer Hunt
- Narrated by: Virtual Voice
- Length: 11 hrs and 32 mins
- Unabridged
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Do you beat yourself up for even simple mistakes? Does criticism stick with you for months, or even years? Do you secretly wonder when you will finally be exposed?...that people will discover you aren't as good as they thought you were? In Unlocking Your Authentic Self, physician leader and executive coach Jennifer Hunt teaches you practical and easily applied tools. The book offers realistic skills to overcome impostor syndrome and live your best possible life. Start your journey now and learn to: Disarm your cruel inner critic and still strive for growth Replace negative thought ...
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Unlocking Your Authentic Self
- Overcoming Impostor Syndrome, Enhancing Self-confidence, and Banishing Self-doubt
- Narrated by: Virtual Voice
- Length: 11 hrs and 32 mins
- Release date: 02-15-24
- Language: English
- Do you beat yourself up for even simple mistakes? Does criticism stick with you for months, or even years? Do you secretly wonder when you will ...
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The Well-Spanked Wife: Domestic Discipline for the Rest of Us
- Preventing and Overcoming Women’s Infidelity through Domestic Discipline
- By: Ken Hamilton, Luisa Hamilton
- Narrated by: Virtual Voice
- Length: 2 hrs and 18 mins
- Unabridged
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Are you or your spouse intrigued by the possibilities of domestic discipline, but not interested in nerdy, complicated BDSM contracts or patriarchal fundamentalist practices that try to pretend that we still live in the 1950s? This book takes a 21st century approach to spanking and domestic discipline in heterosexual relationships, offering no-nonsense tips on how to leverage your current relationship dynamics to make both partners happier and more secure in their marriage. The Well-Spanked Wife presents concepts, case studies and techniques to introduce spanking into your relationship in ...
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mind blown 🤯
- By Lextasy on 03-22-24
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The Well-Spanked Wife: Domestic Discipline for the Rest of Us
- Preventing and Overcoming Women’s Infidelity through Domestic Discipline
- Narrated by: Virtual Voice
- Length: 2 hrs and 18 mins
- Release date: 12-08-23
- Language: English
- Are you or your spouse intrigued by the possibilities of domestic discipline, but not interested in nerdy, complicated BDSM contracts or ...
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Overcoming Ageism
- HBR Women at Work Series
- By: Harvard Business Review
- Narrated by: Amy Bernstein, Ann Sprinkle
- Length: 4 hrs and 40 mins
- Unabridged
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Overcoming Ageism offers stories, research, and advice about navigating gendered age discrimination and bias at work. From advocating for yourself to ensuring continual learning and curiosity, you'll learn how to show others the unique expertise you bring to the organization and take back control of your career growth.
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Overcoming Ageism
- HBR Women at Work Series
- Narrated by: Amy Bernstein, Ann Sprinkle
- Series: HBR Women at Work Series
- Length: 4 hrs and 40 mins
- Release date: 04-16-24
- Language: English
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Overcoming Ageism offers stories, research, and advice about navigating gendered age discrimination and bias at work. From advocating for yourself to ensuring continual learning and curiosity, you'll learn how to show others the unique expertise you bring to the organization.
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God's Promises for Life's Battles
- Overcoming Anxiety, Stress, Fear, Anger, and Depression Through the Words of God With Affirmations and Prayers.
- By: Annett Hill
- Narrated by: Virtual Voice
- Length: 1 hr and 37 mins
- Unabridged
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GOD’S promises for you Too often, when situations of life push us against the wall, it’s easy to focus on ourselves and our difficulties rather than resting on the unfailing word of God. However, the Bible is replete with diverse promises from God and a reminder that He is faithful. Scripture says in Numbers 23:19, “God is not a man, that he should lie; neither the son of man, that he should repent: hath he said, and shall he not, do it? Or hath he spoken, and shall he not make it good?” In other words, nothing can change His promises concerning you. Through this inspiring book, ...
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God's Promises for Life's Battles
- Overcoming Anxiety, Stress, Fear, Anger, and Depression Through the Words of God With Affirmations and Prayers.
- Narrated by: Virtual Voice
- Length: 1 hr and 37 mins
- Release date: 04-18-24
- Language: English
- GOD’S promises for you Too often, when situations of life push us against the wall, it’s easy to focus on ourselves and our difficulties rather...
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Healing the Soul of a Woman Devotional
- 90 Inspirations for Overcoming Your Emotional Wounds
- By: Joyce Meyer
- Narrated by: Jodi Carlisle
- Length: 5 hrs and 13 mins
- Unabridged
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Healing the Soul of a Woman delved deeply into Joyce Meyer's personal story and the journey of healing for all women. Despite suffering from years of abuse, abandonment, and betrayal by those closest to her, Joyce firmly believes a woman who has been deeply hurt by life's circumstances can be healed, heart and soul. Now, in this companion devotional, Joyce will guide you through 90 daily devotionals to encourage you through whatever obstacles may be holding you back from finding your true destiny. God can heal your pain, and He wants to do this in you.
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Total blessing!
- By Amazon Customer on 12-03-19
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Healing the Soul of a Woman Devotional
- 90 Inspirations for Overcoming Your Emotional Wounds
- Narrated by: Jodi Carlisle
- Length: 5 hrs and 13 mins
- Release date: 10-15-19
- Language: English
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Receive healing for your emotional wounds and discover your destiny as God's daughter with this 90-day devotional by internationally renowned Bible teacher Joyce Meyer....
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The Light We Carry
- Overcoming in Uncertain Times
- By: Michelle Obama
- Narrated by: Michelle Obama
- Length: 9 hrs and 59 mins
- Unabridged
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There may be no tidy solutions or pithy answers to life’s big challenges, but Michelle Obama believes that we can all locate and lean on a set of tools to help us better navigate change and remain steady within flux. In The Light We Carry, she opens a frank and honest dialogue with readers, considering the questions many of us wrestle with: How do we build enduring and honest relationships? How can we discover strength and community inside our differences? What tools do we use to address feelings of self-doubt or helplessness? What do we do when it all starts to feel like too much?
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Very Disappointing—Too Ego-filled
- By Patricia Webb on 11-29-22
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The Light We Carry
- Overcoming in Uncertain Times
- Narrated by: Michelle Obama
- Length: 9 hrs and 59 mins
- Release date: 11-15-22
- Language: English
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Former First Lady Michelle Obama shares practical wisdom and powerful strategies for staying hopeful and balanced in today’s highly uncertain world....
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Victim 2 Victor
- An Inspirational True Story About a Woman's Struggle with Sexual Abuse and Overcoming Trauma
- By: Anu Verma
- Narrated by: Laetitia Valstar
- Length: 6 hrs and 49 mins
- Unabridged
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What kind of childhood is possible with sexual assault? Is there a way to escape from hurt? How do you shed the victim identity? This gripping book details the life of a first-generation girl who went through hell. Born in England in 1980 with mixed Asian Indian ancestry, she narrates her story of hardship and resistance.
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Bravery, hard hitting!
- By Elizabeth Atkinson on 09-10-21
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Victim 2 Victor
- An Inspirational True Story About a Woman's Struggle with Sexual Abuse and Overcoming Trauma
- Narrated by: Laetitia Valstar
- Length: 6 hrs and 49 mins
- Release date: 02-12-21
- Language: English
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What kind of childhood is possible with sexual assault? Is there a way to escape from hurt? How do you shed the victim identity? This gripping book details the life of a first-generation girl who went through hell....
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50 Ways To Motivate Yourself In 50 Minutes
- Discover 50 Motivational Hacks To Build Self-Discipline, Achieve Your Goals And Get What You Want
- By: Riley Stevens
- Narrated by: Virtual Voice
- Length: 34 mins
- Unabridged
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Discover 50 Motivational Hacks To Build Self-Discipline, Achieve Your Goals And Get What You Want Right Now! Do you find yourself lacking the the motivation to get things done throughout the day? Are you looking to build your self-discipline to achieve your goals? You’ve fallen into a rut. You are struggling to find the motivation to get the things done. Meanwhile, the list of things not getting accomplished grows and grows. You look at all this and simply push it aside until later. However, what happens when you don’t feel like doing it later? In this book, I’m going to provide you ...
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Short but it has value
- By Anonymous User on 03-27-24
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50 Ways To Motivate Yourself In 50 Minutes
- Discover 50 Motivational Hacks To Build Self-Discipline, Achieve Your Goals And Get What You Want
- Narrated by: Virtual Voice
- Length: 34 mins
- Release date: 12-05-23
- Language: English
- Discover 50 Motivational Hacks To Build Self-Discipline, Achieve Your Goals And Get What You Want Right Now! Do you find yourself lacking the the ...
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Wrong Move (A Stepbrother Romance New Adult Novella)
- By: Emma Fawkes
- Narrated by: Virtual Voice
- Length: 2 hrs and 48 mins
- Unabridged
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She knew it was wrong, yet she couldn’t stop herself. Falling for him was never in her plans… Gabi has had a crush on Max for years, but she never thought she’d act on it. Not until the night of her college graduation party, when the stars aligned just right. She was shocked she did what she did, especially since he was a completely wrong guy for her. Plus, she was sure Max would never look at her the same way she saw him. Why would a hottie like him give her a second thought? When Gabi made her move, Max was shocked. But try as he might, he couldn’t get her out of his head. That ...
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Wrong Move (A Stepbrother Romance New Adult Novella)
- Narrated by: Virtual Voice
- Length: 2 hrs and 48 mins
- Release date: 01-30-24
- Language: English
- She knew it was wrong, yet she couldn’t stop herself. Falling for him was never in her plans… Gabi has had a crush on Max for years, but she ...
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High Achiever
- The Incredible True Story of One Addict's Double Life
- By: Tiffany Jenkins
- Narrated by: Tiffany Jenkins
- Length: 8 hrs and 53 mins
- Unabridged
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With heart-racing urgency and unflinching honesty, Jenkins takes you inside the grips of addiction and the desperate decisions it breeds. She is a born storyteller who lived an incredible story, from blackmail by an ex-boyfriend to a soul-shattering deal with a drug dealer, and her telling brims with suspense and unexpected wit. But the true surprise is her path to recovery. Tiffany breaks through the stigma and silence to offer hope and inspiration to anyone battling the disease - whether it’s a loved one or themselves.
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I Get it, You Were an Addict
- By Jim Thompson on 10-16-19
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High Achiever
- The Incredible True Story of One Addict's Double Life
- Narrated by: Tiffany Jenkins
- Length: 8 hrs and 53 mins
- Release date: 06-18-19
- Language: English
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A raw and twisty, pause resisting memoir that sounds like fiction, High Achiever spans Tiffany’s life as an active opioid addict. With heart-racing urgency and unflinching honesty, Jenkins takes you inside the grips of addiction and the desperate decisions it breeds....
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Empowering Women
- Overcoming Marginalization
- By: Norris Elliott
- Narrated by: Virtual Voice
- Length: 51 mins
- Unabridged
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This book comprehensively examines women's marginalization, exploring the root causes and how media, technology, globalization, economic policies, governments, civil society, men and boys, and data and research all play a role. The author, who has a construction engineering and management background, wrote this book responding to a friend's fear of publishing her similar study on the topic. Through insightful analysis and real-world examples, this book offers a call to action for continued progress toward gender equality and eliminating women's marginalization—a must-read for anyone ...
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Empowering Women
- Overcoming Marginalization
- Narrated by: Virtual Voice
- Length: 51 mins
- Release date: 04-18-24
- Language: English
- This book comprehensively examines women's marginalization, exploring the root causes and how media, technology, globalization, economic policies, ...
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Overcoming Fear
- A Guide To Freedom
- By: Roger Burnley
- Narrated by: Virtual Voice
- Length: 2 hrs and 30 mins
- Unabridged
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The title of this book may be somewhat of a misnomer. While it's called "Overcoming Fear - a Guide to Freedom," there are times when you may not be able to do that, but you will either use the fear or reach a state where you can embrace it. After years of desiring to write this book, there was one thing that stood in the way of him sitting down to write it – fear. Fear is one of those emotions we can easily recognize. Roger was afraid of writing this book because he knew that for it to be meaningful, he had to be completely honest about himself. He felt he had allowed fear to control a ...
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Overcoming Fear
- A Guide To Freedom
- Narrated by: Virtual Voice
- Length: 2 hrs and 30 mins
- Release date: 03-10-24
- Language: English
- The title of this book may be somewhat of a misnomer. While it's called "Overcoming Fear - a Guide to Freedom," there are times when you may not be...
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The Porn Guru
- A Guide to Stop Porn Dependency
- By: Harper Daniels
- Narrated by: Virtual Voice
- Length: 1 hr and 57 mins
- Unabridged
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The Porn Guru offers a raw, practical, and reality-based approach to overcoming pornography addiction and living a life free from the grip of this destructive habit. Written in a humorous and satirical tone, this guide takes a reality-therapy approach to help readers gain a deeper understanding of their addiction and develop the tools and mindset needed to overcome it. With this book, readers will learn how to drop their porn habit and rediscover their true selves by embracing present-moment awareness, mindfulness, and a clear vision for their lives. Using a combination of cognitive-...
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The Porn Guru
- A Guide to Stop Porn Dependency
- Narrated by: Virtual Voice
- Length: 1 hr and 57 mins
- Release date: 05-02-24
- Language: English
- The Porn Guru offers a raw, practical, and reality-based approach to overcoming pornography addiction and living a life free from the grip of this ...
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The Woman's Guide to Overcoming Anxiety & Panic Attacks
- Quickly Develop the Skills to Prevent, Manage & Overcome Anxiety, Worry, Overthinking & Panic
- By: Adele Reynolds
- Narrated by: Rebecca Kaser
- Length: 4 hrs and 3 mins
- Unabridged
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Anxiety, overthinking, overanalyzing, poor self-esteem, low self-confidence, and debilitating panic attacks can have negative effects on every area of our lives, including work, family and friends, and romantic partners, as well as our general health and happiness. Thankfully, all hope is not lost—it can be beaten. Anxiety and panic can be abolished and happiness increased with the help of this book. Do not suffer this horrible affliction for one more minute. Do something about it today and enjoy a restart in life.
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The advice was actually practical!
- By S. on 07-01-22
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The Woman's Guide to Overcoming Anxiety & Panic Attacks
- Quickly Develop the Skills to Prevent, Manage & Overcome Anxiety, Worry, Overthinking & Panic
- Narrated by: Rebecca Kaser
- Length: 4 hrs and 3 mins
- Release date: 06-07-22
- Language: English
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Don’t allow anxiety and panic attacks to ruin your life—quickly develop the skills to prevent, manage, and overcome anxiety, worry, overthinking, and panic fast with straightforward, practical, and proven steps for women....
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Overcoming Fear, Worry, and Anxiety
- Becoming a Woman of Faith and Confidence
- By: Elyse Fitzpatrick
- Narrated by: Sarah Zimmerman
- Length: 7 hrs and 4 mins
- Unabridged
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Elyse Fitzpatrick, coauthor of Women Helping Women (a Gold Medallion finalist), offers practical advice for conquering the paralyzing emotions many women encounter as they battle difficult, often overwhelming concerns about rebellious children, problems in the workplace or home, health issues, financial difficulties, and more.
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Great Listen
- By Jon Caton on 03-14-24
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Overcoming Fear, Worry, and Anxiety
- Becoming a Woman of Faith and Confidence
- Narrated by: Sarah Zimmerman
- Length: 7 hrs and 4 mins
- Release date: 06-26-20
- Language: English
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Elyse Fitzpatrick offers practical advice for conquering the paralyzing emotions many women encounter as they battle difficult, often overwhelming concerns about rebellious children, problems in the workplace or home, health issues, financial difficulties, and more....
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Overcoming Body Hatred Workbook
- A Woman’s Guide to Healing Negative Body Image and Nurturing Self-Worth Using CBT and Depth Psychology
- By: Kathryn C. Holt PhD LCSW, Anita Johnston PhD - foreword
- Narrated by: Daniela Acitelli
- Length: 4 hrs and 50 mins
- Unabridged
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Do you hate your body? Are you deeply dissatisfied with your appearance, shape, or weight—so much so that you avoid looking at yourself in the mirror, avoid certain social situations, or dread having your photo taken? If so, you are not alone. Body dissatisfaction and even body hatred have reached epidemic levels in our culture—particularly for women and girls. But you don't have to live your life consumed by feelings of shame and self-hatred. This workbook offers a way out of the darkness.
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Overcoming Body Hatred Workbook
- A Woman’s Guide to Healing Negative Body Image and Nurturing Self-Worth Using CBT and Depth Psychology
- Narrated by: Daniela Acitelli
- Length: 4 hrs and 50 mins
- Release date: 05-28-24
- Language: English
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Body dissatisfaction and even body hatred have reached epidemic levels in our culture—particularly for women and girls. But you don't have to live your life consumed by feelings of shame and self-hatred. This workbook offers a way out of the darkness.
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