Weight Training Science

Lista de productos
    • A Research Based Program for Strength Training, Body building, and Complete Fitness in 12 Minutes a Week
    • De: Doug McGuff MD, John Little
    • Narrado por: Rick Adamson
    • Duración: 9 h y 1 m
    • Fecha de lanzamiento: 13-08-19
    • Idioma: Inglés
    • 4.7 out of 5 stars 249 calificaciones
    • Building muscle has never been faster or easier than with this revolutionary once-a-week training program....

    $17.19 o gratis con tu prueba Plus

    • Learn The Science Behind Weight Training And Program Designing
    • De: Paul Nam
    • Narrado por: Virtual Voice
    • Duración: 2 h y 24 m
    • Fecha de lanzamiento: 04-04-25
    • Idioma: Inglés
    • sin calificaciones
    • Whether it be summer months approaching and you want to look and feel your best; or the winter season is ahead, its time to bulk up and add some ...

    $8.99 o gratis con una prueba de 30 días

    • A Research-Based Approach to Building Your Glutes
    • De: Emmanuel Salami
    • Narrado por: Virtual Voice
    • Duración: 51 m
    • Fecha de lanzamiento: 27-03-25
    • Idioma: Inglés
    • sin calificaciones
    • I often get members at the gyms I have worked at asking: "what exercises are best for developing the glutes?" "how often they need to squat to ...

    $6.99 o gratis con tu prueba Plus

    • Fitness Myths, Training Truths, and Other Surprising Discoveries from the Science of Exercise
    • De: Alex Hutchinson
    • Narrado por: Roger Wayne
    • Duración: 8 h y 13 m
    • Fecha de lanzamiento: 12-05-20
    • Idioma: Inglés
    • 4.6 out of 5 stars 71 calificaciones
    • In Which Comes First, Cardio or Weights?, physicist and award-winning journalist Alex Hutchinson tackles dozens of commonly held beliefs and looks at just what research science has - and has not - proven to be true....

    $21.49 o gratis con una prueba de 30 días

  • $14.99 o gratis con una prueba de 30 días

    • Unmasking the Hidden Biological Costs of Extreme Physiques—and a Science Based Guide to Safer Enhancement
    • De: Southerland Publishing
    • Narrado por: Virtual Voice
    • Duración: 5 h y 35 m
    • Fecha de lanzamiento: 16-05-25
    • Idioma: Inglés
    • sin calificaciones
    • In a sport where size and definition command admiration too often the internal cost goes unseen until it is too late. Dying for Perfection exposes ...

    $4.99 o gratis con tu prueba Plus

    • Stride Into Your Success - Health and Fitness for Life, Healthy Weight Loss, and Healthy Living
    • De: Robert Seeger
    • Narrado por: Virtual Voice
    • Duración: 23 m
    • Fecha de lanzamiento: 16-04-25
    • Idioma: Inglés
    • sin calificaciones
    • Lose Weight and Enjoy Your New-Found Fitness by Running Your Way to Health! ★ Read this book for FREE on Kindle unlimited - Download Now! ★ No ...

    $3.99 o gratis con tu prueba Plus