Weight Study

If you’ve struggled with emotional eating, sugar addiction, or a lack of motivation, you’re not alone. In FAITH VS. WEIGHT, author Maria V. Bower says there’s no need to wait until your situation is ideal to start your weight loss journey. The odds are stacked in your favor when you follow Jesus Christ, not when you have a problem-free life. She shares the details of her FAITH VS. WEIGHT program, a Christian-based weight loss system that has helped many in seemingly hopeless situations focus on their faith, nutrition, and overall movement in order to reclaim their energy. Bower shows ...

More than 30 years ago, nutrition researcher T. Colin Campbell and his team at Cornell University, in partnership with teams in China and England, embarked upon the most comprehensive study ever undertaken of the relationship between diet and the risk of developing disease. What they found, when combined with findings in Campbell's laboratory, opened their eyes to the dangers of a diet high in animal protein and the unparalleled health benefits of a whole foods, plant-based diet.

Selected from sermons delivered by C. S. Lewis during World War II, these nine addresses show the beloved author and theologian bringing hope and courage in a time of great doubt. "The Weight of Glory", considered by many to be Lewis’s finest sermon of all, is an incomparable explication of virtue, goodness, desire, and glory.

Uncover the patterns that have kept you overwhelmed and overweight, plus how to break those strongholds. End your cravings along with any guilt and shame cycles by applying powerful biblical truths to set you free for life! Tens of thousands like you have ended a lifetime of frustration with overeating, binges, and cravings that felt impossible to overcome before, but with God all things are possible (Matthew 19:26).

From the founder and lead pastor of The Church of Eleven22, this national bestseller explores what happens when the incomparable power of God’s grace meets our deepest needs. Grace is one of the most important concepts in Christianity, and it’s also one of the most misunderstood, misapplied...

If you've tried to lose weight but haven’t succeeded, this book is for you. There is an entire science behind weight loss that is often overlooked or ignored in popular diets. This book focuses exclusively on strategies supported by scientific research. Equipped with these strategies, you can develop your own weight loss plan, tailored specifically to your needs. It would be wonderful if there were a simple, straightforward method to shed those extra pounds. But those of us who have already attempted to lose weight know all too well that such methods simply don’t exist. The ‘one-size-...

From the creator of the MIND diet and author of Diet for the MIND, the definitive guide to eating for optimum cognitive health, weight loss, and longevity Dr. Martha Clare Morris’s MIND diet took the nutrition world by storm when it revealed the link between diet and cognitive health...

Please visit https://www.ReversingSleepApnea.com This book is revised and rewritten in 2026. Scientific Proof Exists: Obstructive Sleep Apnea Can Be Reversed By Losing Weight! After Losing 40 Pounds and 12 Inches Around The Waist, Dr. RK Reversed His Obstructive Sleep Apnea! Dr. RK Carefully Explains His Method In This Book! TESTIMONIALS ---------------------------------------------------- RE: Dr. Rao Konduru's Publications 1. Reversing Obesity 2. Reversing Sleep Apnea 3. Reversing Insomnia TO WHOM IT MAY CONCERN Dr. Rao Konduru, PhD is a patient of mine who has suffered from chronic ...

It’s not about your thighs. It’s about your “why!”Skipping straight to a diet is going to eventually lead you right back to where you started. Everyone is excited about a new diet in the beginning. Then old behaviors and doubts start to surface by week two or three. This 7-week program differs from others because it tackles these recurring issues that fad diets do not address. Our hearts, minds, and bodies change as we take each day to gain momentum and overcome recurring strongholds.The first weeks start off with sound nutrition advice followed by exercise tips that will actually ...

What happens when two systems of salvation collide? In The Weight of Method, David Michael Curtis brings the reader into a deeply personal and theological crisis. Through the story of Thaddeus Vance, a lifelong Methodist and respected teacher, the book explores the breaking point between John Wesley’s doctrine of entire sanctification and Martin Luther’s doctrine of imputed righteousness. This is not a surface-level comparison. It is a step-by-step unraveling of a performance-based religious system when placed under the full weight of Scripture. As Thaddeus strips away commentary, ...

In this stirring call to arms, the activist, spiritual leader, and New York Times bestselling author of the classic Return to Love confronts the cancerous politics of fear and divisiveness threatening the United States today, urging all spiritually aware Americans to return to—and act out...

Carrying Burdens: Finding Strength Beneath the Weight of Life is a compassionate and deeply personal Bible study exploring the burdens every human being carries—and the grace of Christ that meets us beneath the weight. Through Scripture, pastoral reflection, prison ministry experiences, family stories, and spiritual insight, Geoffrey Schmitt guides readers through the realities of grief, shame, exhaustion, caregiving, leadership fatigue, hidden struggles, and the healing power of honest fellowship. From Elijah collapsing beneath the juniper tree to Simon of Cyrene carrying the cross, each...

Our culture today is saturated with weight loss programs and diets. And yet, obesity is at an all-time high. How is it that we can have so much information yet not experience lasting transformation? The Setting Captives Free Weight Loss Bootcamp study presents the answer to this question and the gospel solution to losing weight. The principles in this study will show how it is possible to live a life without diets, to lose weight, and to keep it off permanently, all while enjoying the change of heart that comes through Christ.

If you find yourself peering up at the sky as a plane roars past, there is a good chance you have caught the aviation bug and are fascinated by anything that flies. The Student Pilot Manual provides the perfect foundation for aspiring pilots to take the next step on their aviation journey. Volume 1 of this series contains three important topics that all pilots must master: Aerodynamics explores the forces pushing and pulling on a plane during a flight. Pilots have plenty of control over some of these forces, but they can suddenly vanish if the plane is not flown correctly, causing it to ...

Looking for the best weight loss diet book, again, when really it's your food addiction and emotional eating that's stopping you from losing weight and keeping it off? Healthy Eating, God's Way is a Christian weight loss book and daily devotional / bible study for women that provides the biblical tools you need to eat healthily and lose weight. Cathy Morenzie is an award-winning author, international speaker, and Christian weight loss coach who has empowered hundreds of thousands of women to transform their bodies by embracing their true identity in God and harnessing the power of His Word....

“You don’t have to starve to be healthy; you just have to figure out the right way to eat” Lizzy Peters Do you even realize how powerful acid is? Acid is that substance that is strong enough to burn a hole through metal. Imagine having an excess amount of that within your body? Imagine what it could do to your organs and cells. It’s not like your body doesn’t try to neutralize the excess acids but to neutralize the excess acids, it would have to take some minerals known as alkalizing minerals out of some of its vital organs. It has to take minerals like sodium, calcium, magnesium ...

Important note: This is a summary of The Obesity Code by Jason Fung and is not the original book. In his important book, Dr. Fung takes aim at age-old myths about weight control and the "perfect diet". The result? An adaptable, sustainable plan where no foods are off-limits and no food groups are excluded while addressing larger underlying issues related to hormones, appetite, insulin resistance, and fat storage. This audiobook is not meant to replace the original book but to serve as a companion to it.

Sleep is the most important part of anyone’s journey to a healthy and happy life, and with this book you can learn how to fix your sleep schedule and recover precious hours of relaxation. If you're like most people, odds are you aren't getting enough sleep. Thanks to shifts in our culture...

In the spiritual realm, divine health is an absolute right of every Christian. In the physical, many still struggle with pain, sickness, and premature death. This twenty-one-day interactive workbook from best-selling author, Terry Toler, provides the reader with a new approach to physical healing. It takes the reader on a compassionate journey of discovery, as it answers the following questions: ◆ Is it okay to go to doctors? ◆ What should I do if I’m not healed? ◆ Do I have enough faith? ◆ Does God really want to heal me? The Scripture says the believer is transformed by the ...

A plant-based diet is gaining widespread recognition. The old paradigm of which eggs and meat are used for protein, while milk is utilized for calcium and vitamin D, has been refuted. Abiding by these antiquated beliefs does not generate health. In fact, animal-derived foods are linked to many of the chronic conditions and degenerative diseases afflicting man. We benefit by eating wholesome, vibrant foods such as fruits, nuts, seeds, and vegetables. These foods provide adequate nutrition, strengthen immunity, and are known to prevent and reverse disease. Using anecdotal evidence, medical ...