Weight Hacking
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Fitness Hacking
- 21 Power Tactics That Will Transform Your Workout Results
- By: Marc McLean
- Narrated by: Evan Schmitt
- Length: 5 hrs and 39 mins
- Unabridged
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Finally get the amazing results you deserve for your hard-earned gym efforts. Have you been training hard, eating clean, doing everything you’re supposed to do...but still not getting the fitness results you want? Are you seeing small changes in your body but not the lean muscle and fat loss the health magazines or the expensive PT promised you? Are you frustrated - and feel like you’ve tried everything to desperately hit those fitness goals? You haven’t. Your one-hour gym session is only one piece of the puzzle.
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Nothing to See Here, Folks, move along
- By Rashelle on 03-31-20
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Fitness Hacking
- 21 Power Tactics That Will Transform Your Workout Results
- Narrated by: Evan Schmitt
- Length: 5 hrs and 39 mins
- Release date: 04-04-19
- Language: English
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Finally get the amazing results you deserve for your hard-earned gym efforts. Have you been training hard, eating clean, doing everything you’re supposed to do...but still not getting the fitness results you want? Find out more....
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Hacking Food Addiction
- By: Russell Nomer
- Narrated by: Virtual Voice
- Length: 57 mins
- Unabridged
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As someone who struggles with food addiction as a coping mechanism for difficult life circumstances, I can say that this book is a comprehensive guide for anyone going through the same struggle. It defines what food addiction is and explains the science behind it and delves into the psychological and emotional components of food addiction. The book provides practical tips and strategies for managing cravings and urges, along with the importance of self-awareness and developing healthy habits. It highlights the benefits of regular exercise and physical activity, as well as self-care and ...
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Hacking Food Addiction
- Narrated by: Virtual Voice
- Length: 57 mins
- Release date: 11-14-24
- Language: English
- As someone who struggles with food addiction as a coping mechanism for difficult life circumstances, I can say that this book is a comprehensive ...
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Lean & Strong
- 2 in 1 Weight Training Books Bundle: Fitness Hacking & Be Your Own PT
- By: Marc McLean
- Narrated by: David Parker
- Length: 8 hrs and 43 mins
- Unabridged
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The secret to you finally smashing your fitness goals is maximizing your workouts through a series of highly-effective fitness hacks in all four of these areas. Put the correct powerful tactics into practice…and you can absolutely become the strongest, leanest, healthiest, and most confident version of yourself.
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Terrible Reading
- By Frank on 10-22-21
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Lean & Strong
- 2 in 1 Weight Training Books Bundle: Fitness Hacking & Be Your Own PT
- Narrated by: David Parker
- Length: 8 hrs and 43 mins
- Release date: 09-15-20
- Language: English
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The books bundle is suitably titled Lean & Strong because that’s the transformation you can expect if you put into practice the many detailed strategies described in both books....
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1 Hour/Day Diet
- Hacking Your Morning Routine to Achieve Healthy Weight Loss, Superhuman Metabolism, and Guilt-Free Eating
- By: Lisa Kim
- Narrated by: Anna Fitzgerald
- Length: 1 hr and 18 mins
- Unabridged
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This audiobook will reveal small changes you can make to your morning routine that will immediately multiply your metabolic rate. Losing 20 pounds in 30 days with only a few easy changes to your morning routine is possible.
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nice information
- By cathie on 01-14-21
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1 Hour/Day Diet
- Hacking Your Morning Routine to Achieve Healthy Weight Loss, Superhuman Metabolism, and Guilt-Free Eating
- Narrated by: Anna Fitzgerald
- Length: 1 hr and 18 mins
- Release date: 01-07-19
- Language: English
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This audiobook will reveal small changes you can make to your morning routine that will immediately multiply your metabolic rate. Losing 20 pounds in 30 days with only a few easy changes to your morning routine is possible....
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Revolutionize Your Health and Fitness with ChatGPT's Modern Weight Loss Hacks
- By: Harvey Castro
- Narrated by: Virtual Voice
- Length: 2 hrs and 38 mins
- Unabridged
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ChatGPT and Healthcare: My Personal Experience of Hacking My Body for Weight Loss" is a groundbreaking book that details one person's journey of using technology and cutting-edge techniques to hack their body for weight loss. Written by a ChatGPT user and healthcare professional, this book provides a comprehensive guide to body hacking for weight loss, including the science behind it, the techniques used, and the benefits and risks associated with this approach. In this book, readers will learn about the author's personal journey of body hacking, including their struggles and triumphs, as ...
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Revolutionize Your Health and Fitness with ChatGPT's Modern Weight Loss Hacks
- Narrated by: Virtual Voice
- Length: 2 hrs and 38 mins
- Release date: 05-01-24
- Language: English
- ChatGPT and Healthcare: My Personal Experience of Hacking My Body for Weight Loss" is a groundbreaking book that details one person's journey of ...
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Hypnotic Gastric Band for Weight Loss (Self-Hypnosis)
- 21 Days of Deep Sleep Meditation to Stop Overeating Hacking your Subconscious Mind (Mini Habits for Atomic Changes - the Original Series)
- By: Karen Miller
- Narrated by: Melanie Strickland
- Length: 3 hrs and 5 mins
- Unabridged
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With so many diets and workout routines out there and so much conflicting information, it’s difficult to find something that works for you. And even if you find a diet that delivers results, sticking to it and maintaining that weight loss often takes superhuman effort, and it’s easy to slip back into bad habits. The truth is that even with all the determination in the world, and the best workouts and diets available, your subconscious urges to snack and overeat will remain and can undo all your hard work.
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0 stars.
- By Rhonda on 11-09-20
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Hypnotic Gastric Band for Weight Loss (Self-Hypnosis)
- 21 Days of Deep Sleep Meditation to Stop Overeating Hacking your Subconscious Mind (Mini Habits for Atomic Changes - the Original Series)
- Narrated by: Melanie Strickland
- Length: 3 hrs and 5 mins
- Release date: 04-14-20
- Language: English
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With so many diets and workout routines out there and so much conflicting information, it’s difficult to find something that works for you....
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Hypnotic Gastric Band for Weight Loss (Morning Routine)
- 21 Days of Morning Meditation to Stop Overeating Hacking Your Subconscious Mind (Mini Habits for Atomic Changes – The Original Series)
- By: Karen Miller
- Narrated by: Melanie Strickland
- Length: 3 hrs and 1 min
- Unabridged
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Your subconscious urges to snack and overeat can destroy all your hard work bring back the pounds you’ve shed, and it is this subconscious aspect that must be addressed if you want to permanently keep the weight off. This book will give you all you need to stop overeating, hacking your subconscious mind. In just 21 days, you will master a simple but effective morning routine that will eliminate your subconscious urges to overeat, so you can finally start shedding the pounds instead of piling them on.
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terrible narration
- By JO on 08-05-20
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Hypnotic Gastric Band for Weight Loss (Morning Routine)
- 21 Days of Morning Meditation to Stop Overeating Hacking Your Subconscious Mind (Mini Habits for Atomic Changes – The Original Series)
- Narrated by: Melanie Strickland
- Length: 3 hrs and 1 min
- Release date: 03-21-20
- Language: English
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In just 21 days, you will master a simple but effective morning routine that will eliminate your subconscious urges to overeat, so you can finally start shedding the pounds instead of piling them on....
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