Power Training

If you want to be faster, stronger, and less prone to injury, it’s critical you understand how important the body’s fascia system is to athletic performance. Modern research and imaging technologies are showing us that it’s far more significant than we have long understood. That’s why Bill Parisi—founder of the Parisi Speed School—and extreme sports writer, Johnathon Allen, set out on a nationwide quest to interview the top experts in the field so they could present this new performance science in a paradigm shifting book that’s not only packed with practical information, but ...

Three simple memory techniques that will boost your memory. You will find tips for students and business professionals. Get your copy Now!

In this book, renowned dog trainer Pat Miller gives you the positive training tools you need to ensure that you and your dog share a lifetime of fun, companionship, and respect. By following her step-by-step, six-week basic training program, you'll learn how to develop a relationship with your dog based on friendship and positive reinforcement, not fear and punishment.

Unlock the Power of the Mind with Telekinesis Unlocked: A Beginner’s Guide to Understanding and Exploring Psychokinesis, the Power of the Mind Over Matter Have you ever wondered if it’s truly possible to move objects with your mind? Are you curious about the mysteries of psychokinesis and how thought could influence the physical world? This beginner-friendly guide takes you deep into the fascinating world of telekinesis, also known as psychokinesis, exploring its history, science, training methods, and real-life applications. Whether you're a skeptic, a seeker, or simply intrigued by ...

Discover the art and psychology of consensual power exchange in the most thorough guide available today. Are you curious about exploring power exchange but unsure where to begin? Or perhaps you're experienced but seeking to deepen your practice and understanding? Dominance & Submission provides the definitive roadmap for navigating the complex world of consensual power exchange—whether you're dominant, submissive, or exploring both roles. Dominance & Submission goes beyond surface-level instruction to examine both popular practices with maturity and nuance, including practical advice for ...

A power meter can unlock more speed and endurance than any other training tool—but only if you understand the data. This new third edition of Training and Racing with a Power Meter updates the comprehensive guide so that any rider can exploit the incredible usefulness of any power meter.

The Isometric Warrior Training Guide is your blueprint for forging unshakable strength, explosive power, and inner mastery—using nothing but your own body, breath, and will. Rooted in the timeless methods of Shaolin monks, yoga masters, and oldtime strongmen, this guide fuses ancient isometric holds with modern breathwork, martial structure, and mental discipline. Inside, you’ll discover: – 10 core isometric exercises with vintage-style illustrations – A progressive 6-week warrior training program – Breath control protocols to amplify power and calm – Application drills for ...

Ace the Certified Nursing Assistant Exam with confidence in just weeks, even if you've been out of school for years! Are you struggling to find a study guide that's truly comprehensive and easy to understand? Have you tried other materials only to find them lacking or out-of-date? Do you wish for a resource that can offer both thorough knowledge and practical strategies to reduce test anxiety? If any of these resonate with you, then you're in the right place. CNA Ultimate Study Guide 2025 - 2026 is meticulously crafted to ensure your success in passing the CNA exam and stepping confidently ...

I'm a stripper, and I love my work, but I was ready to push boundaries I'd never pushed before. Six years on stage had taught me confidence, control, and the power of commanding attention. But I was restless. Curious about what else my body could do. Elysian Meadows offered exactly that: transformation, challenge, exploration. Under Mr. Morris’ guidance, I'm experiencing lactation, pregnancy, changes I can't control but choose to embrace. This isn't about replacing my identity, it’s about adding to it. And when I return to dancing, I'll be more powerful than ever. Ready to open my own ...

A Billionaire HUCOW Protection Romance I was three days into running from my ex when I found Elysian Meadows, the one place he couldn't reach me. Derek and his motorcycle club brothers had made it clear: I didn't get to leave. When he showed up at my apartment with a baseball bat, I barely escaped with my life. Behind the iron gates and security of Elysian Meadows, I'm finally safe. Under Mr. Castro’s protection, I'm healing from trauma and discovering who I am when I'm not running or hiding. As my body transforms through lactation and pregnancy, I'm realizing this isn't just a hiding ...

Unleash Your Psychic Powers Unlock the Hidden Abilities You Were Born to Use Discover how to activate your intuition, strengthen your energy, protect your spirit, and master twenty powerful psychic abilities. Are you drawn to magick, energy work, or the paranormal, yet unsure where to begin or how to expand the abilities already stirring within you? Many people feel their intuitive and supernatural awareness trying to awaken, but without safe, reliable guidance, their potential remains limited—leaving them guessing and doubting, unable to develop their psychic gifts or safely explore ...

I'd spent thirty-one years playing it safe, and I was suffocating in my own cowardice. Never taking risks. Never doing anything that might go wrong. Just existing in a comfortable, boring life I was desperate to escape. Elysian Meadows terrified me. Lactation induction, pregnancy, and a transformation I couldn't control. Everything I'd spent my life avoiding. That's exactly why I signed the contract. Under Mr. Smith’s steady guidance, I'm discovering that courage isn't the absence of fear. It's doing things despite being afraid. Each challenge I face, each change I accept, proves I'm ...

The “watchman anointing” is being released in this hour! If you seek to better understand the times and seasons, read on. If you are compelled by Jesus’ words to watch and to pray, this audiobook is for you! Throughout scripture, God appointed his watchmen to guard and protect Israel. The watchman’s duty was to warn of coming danger, calling God’s people to follow the Lord’s ways. A watchman’s ministry offered both warning and hope. Though they were often not well received, their message and ministry were critical. It is no different today.

They don’t just want to be touched — they want to be claimed. If you’ve ever felt the urge to take control, to lead with power, purpose, and erotic presence — this book was written for you. Dom’s Ultimate Blueprint is the definitive guide for those who crave more than just kink — for those who want to master the psychological, emotional, and primal depths of Dominance and submission. Whether you're an aspiring Dom or a seasoned Master, this book delivers a structured path to: ✔️ Build unshakable trust and obedience ✔️ Create erotic rituals that leave lasting marks (...

Vocal Mastery: Use Proven Power Techniques to Elevate Your Singing is a comprehensive guide designed to help singers at any level develop their voice and master their craft. Part of the Music Mastery series by Modern Renaissance Publishing, this book offers a step-by-step journey into vocal performance, combining practical techniques, essential theory, and inspiring stories from legendary singers. It’s a resource aimed at empowering every vocalist to find their voice, develop confidence, and understand their instrument. Starting with The Foundation of Vocal Mastery, readers are guided ...

This collection of filthy taboo stories gives new meaning to the family reunion, as young men look to their older mentors to explore their most lurid and forbidden desires.

This form may look very different than the modern Yang Family 108 Movement form that is widely taught around the world today. Although all the standard frames or movements are in this form, the extended transitions as well as the obvious Silk Reeling clearly show the original martial application of Yang Style Tai Chi Chuan. This “Yang Lu Chan Old Style Tai Chi Form” is considered an advanced version of what is commonly known as “The Yang Family Tai Chi Chuan” taught all over the world today. Master Yang Cheng Fu developed his very popular form in 1928. However, the forms practiced ...

Training the Best Dog Ever, originally published in hardcover as The Love That Dog Training Program, is a book based on love and kindness. It features a program of positive reinforcement and no-fail techniques that author Dawn Sylvia-Stasiewicz used to train the White House dog, Bo Obama, and...

Obedience isn’t demanded—it’s designed. It is layered, embedded, and reinforced until submission feels not only inevitable but desired. A Master Class in Master/slave Authoritarian Hypnosis and Operator/subject Mind Control Methods: Undisclosed Tactics and Teachings of Influence and Domination, Volume One.Five takes you deeper into the mechanics of command-based influence, identity shaping, and advanced reinforcement strategies used to condition responses, behaviors, and perceptions. This book isn’t an introduction—it’s an evolution. Designed for those who already grasp the ...

Unleash a resilient mind and unstoppable game in just weeks, even if balancing sports and life feels overwhelming. Are you struggling with performance anxiety? Do you grapple with self-doubt, making you question your skills during critical moments in sports? Are you in need of resilience to bounce back from setbacks like injuries or academic pressure? If you answered “yes” to any of these questions, you’re in the right place. Most young athletes and their supporting parents feel this way all too often. But those challenges can be transformed into strengths with the tested techniques ...