Vegan Workout
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Vegan Protein for Bodybuilders
- Strategies for Plant-Based Nutrition, Protein-Rich Vegan Recipes, and Effective Workout Routines for the Modern Vegan Bodybuilder
- By: Fitness Research Publishing
- Narrated by: Virtual Voice
- Length: 2 hrs and 38 mins
- Unabridged
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Vegan Protein for Bodybuilders: Embark on an empowering journey through the world of vegan bodybuilding with this comprehensive guide designed to help you navigate the challenges and triumphs of building muscle on a plant-based diet. Whether you're a seasoned athlete looking to transition to veganism or a vegan eager to amplify your bodybuilding efforts, this book is your ultimate companion. Dive deep into tailored advice on how to optimize your protein intake with vegan sources, master the art of meal planning and preparation, and understand the crucial role of supplements like BCAAs, ...
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Vegan Protein for Bodybuilders
- Strategies for Plant-Based Nutrition, Protein-Rich Vegan Recipes, and Effective Workout Routines for the Modern Vegan Bodybuilder
- Narrated by: Virtual Voice
- Length: 2 hrs and 38 mins
- Release date: 03-14-24
- Language: English
- Vegan Protein for Bodybuilders: Embark on an empowering journey through the world of vegan bodybuilding with this comprehensive guide designed to ...
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Easy Vegan Weight Loss
- Plant-Based Eating for Health
- By: Dr. Aleathea R. Wiggins
- Narrated by: Virtual Voice
- Length: 32 mins
- Unabridged
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Overall5 out of 5 stars 1
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Performance5 out of 5 stars 1
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Story5 out of 5 stars 1
By now you know that going vegan is the best thing you can do today to quickly improve your health and well-being. "Easy Vegan Weight Loss: Plant-Based Eating for Health" teaches you how to get started on a vegan diet, provides budget friendly meal ideas, and tells the inconvenient truth about the health risks associated with eating meat and dairy. Whether you're suffering with a chronic health condition or simply tired of roller-coaster dieting this book is for you. It's not about temporary dieting. It's about making a lifestyle change that will permanently improve the state of your health...
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Easy Vegan Weight Loss
- Plant-Based Eating for Health
- Narrated by: Virtual Voice
- Length: 32 mins
- Release date: 03-19-24
- Language: English
- By now you know that going vegan is the best thing you can do today to quickly improve your health and well-being. "Easy Vegan Weight Loss: Plant-...
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MUSCLE ON PLANTS
- The Definitive Guide to Build Muscles for Vegetarians and Vegans
- By: Vinh Nguyen
- Narrated by: Virtual Voice
- Length: 45 mins
- Unabridged
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Overall0 out of 5 stars 0
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Are you a vegan/vegetarian that wants to build your muscles? Do you want faster results from your workouts while on a plant-based diet? Do you want to know the truth about most misconceptions about your diet?Nowadays many people choose plant-based diets. Some people make the choice based on environmental concerns, compassion towards animals or just as importantly, for the health benefits that the diet can offer. Unfortunately, there are still many misconceptions about the plant-based diets. One of the most common myths is that you cannot build muscle without animal protein. This is patently...
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MUSCLE ON PLANTS
- The Definitive Guide to Build Muscles for Vegetarians and Vegans
- Narrated by: Virtual Voice
- Length: 45 mins
- Release date: 03-25-25
- Language: English
- Are you a vegan/vegetarian that wants to build your muscles? Do you want faster results from your workouts while on a plant-based diet? Do you want...
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High-Protein Smoothies Cookbook: Quick Powder-Free Whole-Food Blends and Shakes for Energy, Weight Loss, Muscle Building, and Detox
- By: Oscar Higgins
- Narrated by: Virtual Voice
- Length: 4 hrs and 38 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Fuel Your Body with Flavor – 60 Nutritious Blends to Power Your Day Looking for quick, delicious, and healthy ways to boost your energy, build muscle, or stay full longer? High Protein Smoothies is your practical guide to creating flavorful, protein-packed smoothies that support your goals without sacrificing taste. Whether you're focused on fitness, weight management, or simply better nutrition, these 60 easy recipes will help you fuel your day, one blend at a time. What’s Inside: 60 protein-rich smoothie recipes for breakfast, post-workout, or anytime fuel Blends using whey, plant-...
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High-Protein Smoothies Cookbook: Quick Powder-Free Whole-Food Blends and Shakes for Energy, Weight Loss, Muscle Building, and Detox
- Narrated by: Virtual Voice
- Length: 4 hrs and 38 mins
- Release date: 08-05-25
- Language: English
- Fuel Your Body with Flavor – 60 Nutritious Blends to Power Your Day Looking for quick, delicious, and healthy ways to boost your energy, build ...
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Find Your Path
- Honor Your Body, Fuel Your Soul, and Get Strong with the Fit52 Life
- By: Carrie Underwood
- Narrated by: Carrie Underwood, Eve Overland, Cara Clark
- Length: 5 hrs and 45 mins
- Unabridged
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Overall4.5 out of 5 stars 546
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Performance4.5 out of 5 stars 452
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Story4.5 out of 5 stars 451
Carrie Underwood believes that fitness is a lifelong journey. She wasn’t born with the toned arms and strong legs that fans know her for. Like all of us, she has to work hard every day to look the way that she does! In Find Your Path, she shares her secrets with listeners, with the ultimate goal of being the strongest version of themselves, and looking as good as they feel. Carrie’s book will share secrets for fitting diet and exercise into a packed routine - she’s not only a multi-Platinum singer, she’s a businesswoman and busy mom with two young children.
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2 out of 5 stars
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Basic knowledge
- By H. L. Temple on 03-26-20
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Find Your Path
- Honor Your Body, Fuel Your Soul, and Get Strong with the Fit52 Life
- Narrated by: Carrie Underwood, Eve Overland, Cara Clark
- Length: 5 hrs and 45 mins
- Release date: 03-03-20
- Language: English
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Carrie Underwood believes that fitness is a lifelong journey. She wasn’t born with the toned arms and strong legs that fans know her for. Like all of us, she has to work hard every day to look the way that she does! In Find Your Path, she shares her secrets with listeners....
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Please try again$18.89 or free with 30-day trial
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Vegan Bodybuilding 101 - Meal Plans, Recipes and Nutrition: A Guide to Building Muscle, Staying Lean, and Getting Strong the Vegan Way (Revised Edition)
- By: Project Vegan
- Narrated by: Mutt Rogers
- Length: 1 hr and 1 min
- Unabridged
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Overall4 out of 5 stars 12
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Performance4 out of 5 stars 11
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Story4 out of 5 stars 10
It is a huge misconception that veganism and building muscle are mutually exclusive. Society has taught us to believe that eating meat is correlated with being “macho” and you need it to build great muscle. Well that unfortunately might be a stereotype, but it is not a fact. When you have a plan and adjust accordingly, than getting great results on a vegan bodybuilding diet is just as easy as it would be with any other plan.
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4 out of 5 stars
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Good book basic information
- By Mechith on 01-31-21
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Vegan Bodybuilding 101 - Meal Plans, Recipes and Nutrition: A Guide to Building Muscle, Staying Lean, and Getting Strong the Vegan Way (Revised Edition)
- Narrated by: Mutt Rogers
- Length: 1 hr and 1 min
- Release date: 05-27-19
- Language: English
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It is a huge misconception that veganism and building muscle are mutually exclusive. Society has taught us to believe that eating meat is correlated with being “macho” and you need it to build great muscle. Well that unfortunately might be a stereotype, but it is not a fact....
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Please try again$6.95 or free with 30-day trial
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Lean Vegan
- Workout and Diet Plan
- By: Live Nutritive
- Narrated by: Dave Wright
- Length: 1 hr and 12 mins
- Unabridged
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Overall2.5 out of 5 stars 2
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Performance2.5 out of 5 stars 2
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Story2 out of 5 stars 2
Discover the key to burning calories, losing weight and building muscle to achieve your dream body on a vegan diet! Think a vegan diet consists of a daily intake of nothing but raw carrots, lettuce and nuts? Well guess again! We have put together over 25 delicious and healthy recipes for you so that dieting doesn't have to be boring! How will you build muscle without meat? Well it's easy but only when you know how. Contrary to popular belief, meat is not the best source of protein!
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Lean Vegan
- Workout and Diet Plan
- Narrated by: Dave Wright
- Length: 1 hr and 12 mins
- Release date: 10-27-16
- Language: English
- Discover the key to burning calories, losing weight and building muscle to achieve your dream body on a vegan diet....
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Vegan: Vegan Diet for Beginners
- Easy Delicious Recipes and Diet Plan to Increase Your Health and Energy
- By: Lee Douglas
- Narrated by: Ryan Sitzberger
- Length: 1 hr and 23 mins
- Unabridged
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Overall5 out of 5 stars 1
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Performance5 out of 5 stars 1
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Story5 out of 5 stars 1
Discover easy delicious vegan recipes and diet plan to increase your health and energy! This is for those of you who have decided that your levels of health and energy may benefit from going vegan. There is enough scientific, factual and indisputable evidence - not to mention anecdotal success stories - to demonstrate to us that eating a diet of plant foods is good for us.
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Vegan: Vegan Diet for Beginners
- Easy Delicious Recipes and Diet Plan to Increase Your Health and Energy
- Narrated by: Ryan Sitzberger
- Length: 1 hr and 23 mins
- Release date: 02-27-17
- Language: English
- Discover easy delicious vegan recipes and diet plan to increase your health and energy....
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Vegan Fit: 10 Vegan Recipes for Pre and Post Workout, Maximize Energy and Recovery
- Plus 3 Calisthenic Workouts for Beginners
- By: David Sydney
- Narrated by: Erin Fossa
- Length: 54 mins
- Unabridged
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Overall0 out of 5 stars 0
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Getting the right nutrition before and after your workout is vital if you want to achieve your fitness goals and maintain or get the body you want. Because of time and lack of knowledge, this is not always easy. In Vegan Fit: 10 Vegan Recipes for Pre and Post Workout, Maximize Energy and Recovery you will discover 10 recipes that are quick and easy to prepare but, more importantly, they will give you enough energy for your workouts as well as help your body recover so that you are ready for the day ahead.
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Vegan Fit: 10 Vegan Recipes for Pre and Post Workout, Maximize Energy and Recovery
- Plus 3 Calisthenic Workouts for Beginners
- Narrated by: Erin Fossa
- Length: 54 mins
- Release date: 10-12-17
- Language: English
- Fuel your body with these quick and easy pre and post workout vegan recipes....
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Please try again$3.95 or free with 30-day trial
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