True Emotion

Emotion Rules Everybody knows IQ. A measure of intelligence, genius, the ability to use your brain to rationally figure out the world and find success within. But what's EQ? And why is it arguably more important than IQ? If you don't know, you can't win. And that's only the beginning... So learn the facts. Know the truth, apply the gains. EQ is vital. This guide to emotional intelligence includes: What is emotional intelligence? Who devised emotional intelligence? Why is emotional intelligence so important? How does emotional intelligence affect us? Where can emotional intelligence be ...

What if one pause could change your whole life? In Stop Reacting, Start Living, this empowering audiobook gives you a practical roadmap to break free from emotional triggers, overthinking, and stress so you can respond with clarity instead of reacting on autopilot. Brought to life through steady, encouraging narration, each chapter feels like personal coaching you can return to whenever life tests your patience. If you’ve ever said something you regret, replayed conversations for hours, or let small moments ruin your mood, this audiobook was made for you.

Two women. Two timelines. One story of resistance, art, and courage in the face of tyranny. Marseille, August 2004 When Sil Anderson arrives in Marseille to attend the prestigious École des Beaux-Arts, her only goal is to heal through painting. But when she finds a vintage suitcase in her new flat, filled with wartime letters and sketches, everything changes. The letters belonged to Lise de Baissac, a real-life SOE agent in Nazi-occupied France, whose legacy has long been forgotten. Through Lise’s eyes, Sil is swept into the world of WWII female spies, French Resistance missions, and the...

Don’t Hug Your Mother takes you on a dramatic and compelling journey through Fintan and Gareth’s tough childhood and alienation from their mother following their parents’ marriage break-up. This heartbreaking but ultimately uplifting memoir describes how they grew up to confront evil, follow their hearts and meet their mother again after almost two decades of separation.

First published three years before the print edition of Women Who Run With the Wolves made publishing history, this original audio edition quickly became an underground bestseller. For its insights into the inner life of women, it established Dr. Clarissa Pinkola Estés as one of the most...

"She could not hear the world. She learned to read it." For readers of The Tattooist of Auschwitz, The Librarian of Auschwitz, and The Nightingale. Berlin, October 1942. Seventeen-year-old Leah Adler has been deaf since the day she was born. In a quiet flat above her father's tailor shop, she has learned to listen with her hands, her cheekbones, the bones behind her eyes — to read a world that has never spoken to her. Then a brick comes through the front window. Then comes the yellow star. Then comes the knock at the door at half past five in the morning. When the cattle car opens at the ...

What Is the Difference Between Having Empathy and Being an Empath? “Having empathy means our heart goes out to another person in joy or pain,” says Dr. Judith Orloff. “But for empaths, it goes much further. We actually feel others’ emotions, energy, and physical symptoms in our own...

In the spirit of An Immense World and Soul of an Octopus, an award-winning neuroscientist and veteran horse trainer illuminates the mysteries of equine cognition and behavior, told through the moving story of her own extraordinary bond with a horsenamed True North. The bond between horses and...

Discover an empowering new way of understanding your multifaceted mind—and healing the many parts that make you who you are. Is there just one “you”? We’ve been taught to believe we have a single identity, and to feel fear or shame when we can’t control the inner voices that don’t...

In one evening, Terry Caffey lost everything. His wife, Penny, and his sons, Matthew and Tyler, were brutally murdered; his home was burned to the ground, and his 16-year-old daughter, Erin, was in jail, charged with thiree counts of capital murder.

When a local mother goes missing, two estranged sisters are forced to confront the quiet unraveling beneath motherhood, marriage, addiction, and grief in this raw, emotionally layered novel about the many ways women disappear in plain sight. Frankie is the funny one, full of restless energy and...

From a leading voice on recovering from toxic relationships, a deeply insightful guide to getting back to your "old self" again--in order to truly heal and move on. Jackson MacKenzie has helped millions of readers in their struggle to understand the experience of toxic relationships. His first...

Daughter of a French courtesan to frontier wife to friend of Martha Washington- In the early 1700's Christiane flees France with her renegade father. In the Canadian wilderness, she survives the shock of leaving a life of wealth and privilege. To escape frontier violence, she moves southward only to become involved in the burgeoning American Revolution. Daughter of a French courtesan to frontier wife to companion of Martha Washington--circumstances move Christiane into the very heart of the American rebel elite. But one man in her life can never be forgotten. John Eastham, who’d also left...

Most people live in a state of constant stress, anxiety, or worry. Sounds familiar? Well, you are not alone. Find out how negative emotions affect your immune system and cellular repair functions, and why you should address them immediately to: Allow your body to recover from existing problems Remain healthy In this book, you will find several proven, easy-to-use methods. What if you could overcome stress, tensions, or negative emotions within minutes? What if you had the ability to upgrade your health? What if you could empower yourself with simple, effective, and free methods to feel ...

In this twisty psychological thriller, a young woman still haunted by her brother’s murder is forced to question everything she thought she knew when the killer’s brother claims the wrong man went to prison. Jessica will never forgive herself. Five years ago, her brother and best friend were...

She was charming. She was ruthless. She was dangerous. Frogs In A Pot, based on a true story, is a gripping account of a female narcissist whose pattern of manipulation, deception, and abuse left a trail of devastation. Through the experiences of five men and her own daughter, readers witness relationships unravel under the weight of control, betrayal, emotional cruelty, and violence. What begins as trust and connection slowly turns into confusion, dependency, and emotional devastation. The warning signs were there—but like frogs in a slowly heating pot, those closest to her failed to ...

Emotions link our feelings, thoughts, and conditioning at multiple levels, but they may remain a largely untapped source of strength, freedom, and connection. The capacity to be intimate with all our emotions, teaches Robert Augustus Masters, is essential for creating fulfilling relationships...

There is just something about some people. They have that certain something – that twinkle in their eye, the right body language and posture, the perfect smile, the right dose of vulnerability and empathy, and wholehearted listening and communication skills. Well, all these things are teachable! Indeed, some people are naturally charismatic, and others aren’t, but we can all learn to be charismatic because we already have those amazing traits in small doses inside us. The Keys to Charisma: The Elements of True Connection, Genuine Relationships, and Irresistible Charm teaches you how to ...

THE GIRL THAT NO ONE CLAIMED is the true story of a child everyone saw but no one truly protected. As a little girl, Lena learned early how to disappear in plain sight. Behind the closed doors of a small-town home, she faced the kind of fear most people only see on the news—violence, manipulation, and adults who cared more about protecting themselves than protecting her. When she finally spoke up, the system that promised safety gave her something else instead: disbelief, blame, and a courtroom that broke her all over again. This memoir follows her life before and after the day the state ...

Featuring significant updates, the new edition of this beloved book takes readers to the heart of each emotion’s powerful gifts and messages. Every emotion—even shame, anger, and anxiety—brings us vital information and wisdom. Emotions—especially the unwanted and dishonored ones—hold a...