True Emotion

Emotion Rules Everybody knows IQ. A measure of intelligence, genius, the ability to use your brain to rationally figure out the world and find success within. But what's EQ? And why is it arguably more important than IQ? If you don't know, you can't win. And that's only the beginning... So learn the facts. Know the truth, apply the gains. EQ is vital. This guide to emotional intelligence includes: What is emotional intelligence? Who devised emotional intelligence? Why is emotional intelligence so important? How does emotional intelligence affect us? Where can emotional intelligence be ...

Jackson MacKenzie has helped millions of people in their struggle to understand the experience of toxic relationships. His first book, Psychopath Free, explained how to identify and survive the immediate situation. In this highly anticipated new audiobook, he guides listeners on what to do next - how to fully heal from abuse in order to find love and acceptance for the self and others. MacKenzie shares insights and tools for working through the protective self we've developed so that we can finally move on to live a full and authentic life.

Based on a remarkable true story. Winter, 1969. Since she was a little girl, Catarina learned not to ask for much. Born to a family of corn farmers in rural south Brazil, she was happiest when she was surrounded by sprawling fields and burly, familial farmhands—until her family was driven out of the land they had worked diligently for years, and Catarina was sent to work for a wealthy family in São Paolo. Only ten years old, Catarina becomes a housemaid—and the lifeline of her family. Far from everyone and everything she’d ever known, she discovers the shocking gap between her life ...

Despite being one of the most elemental parts of ourselves, emotions can be confused and unnerving as they arise. In Emotional Intimacy, renowned therapist Robert Augustus Masters will show you how to manage anger, experience new depths of feeling, heal old wounds, and much more. An unabridged audiobook.

Best-selling author Sherman Alexie tells the story of Junior, a budding cartoonist growing up on the Spokane Indian Reservation. Determined to take his future into his own hands, Junior leaves his troubled school on the rez to attend an all-white farm town high school where the only other Indian is the school mascot.

Every emotion—even shame, anger, and anxiety—brings us vital information and wisdom. “Too often, we either repress our feelings or let them run wild,” says researcher and educator Karla McLaren. “What many of us were never taught are the fundamental skills for honoring and understanding our profound, powerful emotions.” In this new edition of The Language of Emotions, McLaren takes us much deeper than naming or managing our feelings—she teaches us to listen to the messages within each emotion, reflect on their questions, and incorporate their wisdom into our lives.

By USA Today Bestselling Author Lyn Cote Fans of Laura Frantz and Tamera Alexander will love this heartfelt tale of a courageous woman, a wounded hero, and a marriage of convenience set on the early American frontier. Betrayed by her family and left penniless, Honor Penworthy faces a future as uncertain as the early Ohio frontier. Forced from her Maryland plantation, she leaves behind the enslaved people she longed to free and accepts a marriage of convenience arranged through her Quaker community—a union born of duty, not desire. Her new husband, Samuel Cathwell, a deaf glass artisan ...

You were not born looking for permission slips, but somewhere along the way, you learned to trade your freedom for approval. The eyes of imagined critics crawled into your calendar, your closet, even your dreams, and you started curating a life that photographed well but felt hollow from the inside. This book is a journey back to the unedited self—guided by Adlerian psychology—so you can stop outsourcing your worth, disentangle your tasks from everyone else’s, and live in a way that is both courageous and kind. When you begin to reframe your struggles as choices about direction rather...

Skye Starling is overjoyed when her boyfriend, Burke Michaels, proposes after a whirlwind courtship. Though Skye seems to have the world at her fingertips - she’s smart, beautiful, and from a well-off family - she’s also battled crippling OCD ever since her mother’s death when she was 11, and her romantic relationships have suffered as a result.

Daughter of a French courtesan to frontier wife to friend of Martha Washington- In the early 1700's Christiane flees France with her renegade father. In the Canadian wilderness, she survives the shock of leaving a life of wealth and privilege. To escape frontier violence, she moves southward only to become involved in the burgeoning American Revolution. Daughter of a French courtesan to frontier wife to companion of Martha Washington--circumstances move Christiane into the very heart of the American rebel elite. But one man in her life can never be forgotten. John Eastham, who’d also left...

Inspired by the real-life story of SOE agent Eileen Nearne, this dual timeline historical fiction novel explores the legacy of a forgotten heroine. Torquay, 2007 Dr Mia Thompson is no stranger to silence. But when a new client—reclusive and enigmatic—invites her into a quiet seaside home, Mia uncovers something extraordinary: a past veiled in secrecy and bravery. Her client is Eileen Nearne, once a radio operator for Churchill’s Special Operations Executive. Dropped into Nazi-occupied France, Eileen risked everything to support the Resistance. Her story—marked by betrayal, capture, ...

Book Two in The American Journey Series A courageous woman. A guarded hero. A forbidden love forged by danger and grace. When scandal drives her from home, Sarah McKuen vows to reclaim her honor—even if it means crossing the sea and entering a marriage of convenience. In the wild beauty of French Colonial New Orleans, she and her protector must navigate danger, deceit, and desire amid a world on the brink of war. From USA Today Bestselling Author Lyn Cote comes a stirring story of courage, faith, and the unyielding power of love. Daughter of parents who once counted President Washington ...

Powerful and uplifting, the book Emotional Sobriety: The Next Frontier features stories of sober women and men that depict the personal transformations that sobriety can bring when sober alcoholics practice the principles of Alcoholics Anonymous in all aspects of their lives.

A woman ahead of her time in an enemies-to-lovers, opposites-attract historical romance by award-winning author Lyn Cote After being wooed by a wealthy Cincinnati gentleman, Blessing Cathwell leaves behind her family and faith to marry him. Widowed young, she vows never again to surrender her independence. Reclaiming her faith, she devotes her inheritance and influence to women’s rights and abolition—championing those trapped in the shadows along Cincinnati’s wharves. Gerard Ramsey, heir to a powerful Boston family, defies his father’s plans for an arranged marriage and is promptly ...

A forgotten medal. A buried past. A young woman drawn into the legacy of a spy who risked everything for freedom. Romorantin-Lanthenay, France – April 2020 When figure skater Sigal Lambert returns to her late father’s village for his small pandemic-era funeral, she discovers a war medal tucked away among his things, a Croix de Guerre awarded to the grandmother she never knew existed. Her search leads her to Albert Maréchal, a reserved philosophy student still reeling from the isolation of lockdown. At first guarded toward the curious Parisienne, Albert gradually shares his ...

"Having empathy means our heart goes out to another person in joy or pain," says Dr. Judith Orloff. "But for empaths, it goes much further. We actually feel others' emotions, energy, and physical symptoms in our own bodies, without the usual defenses that most people have." The Empath's Survival Guide is an invaluable resource for empaths who want to develop coping skills in a high-stimulus world while embracing their gifts of intuition, compassion, creativity, and spiritual connection.

He was perfect. At first. The summer before senior year, seventeen-year-old Chloe thinks she’s found the perfect boyfriend in Kieran, an aspiring actor, but he soon reveals a darker side to his charming quirks and carefree attitude. He’s possessive, jealous and prone to violent fits of rageful blame. Chloe tries to help him but soon realizes that he is beyond her reach. She must get away from him, but Kieran will not let her go. Chloe faces the ultimate choice: save herself or save Kieran.

A rising number of people today are troubled by a phenomenon for which they don't know there's a name. This condition is called emotional inflammation - a state not unlike post-traumatic stress, but one that stems from simply living in today's tumultuous world. If you've suffered from sleep problems, hyperreactivity, persistent grief, or inescapable worry about the future - especially triggered by the nonstop news cycle - then you're probably dealing with emotional inflammation. The good news is: there's something you can do about it.

“The Girl Nobody Wants” is a gripping and poignant book that delves into the harrowing reality of child abuse. Lily O’Brien, courageously shares her own tragic experiences' shedding light on the dark corners of her past. The Girl Nobody Wants is a Shocking True Story of Child Abuse in Ireland. On my 40th birthday, I stand before the mirror a mere shell of a person, waiting for life to slip away. To everyone I appear clean, tidy, and perhaps even happy, a skill I've perfected over the years. But behind my smile lies a lifetime of hidden pain. This is the raw, emotional account of an ...

Rose would never speak of the horrors she had endured. But when her wounds begin to permeate through the generations, her daughter resolves to uncover a secret left untouched. 1942, Brussels. Sarah Zychlinska never imagined she would have to face another war. But as the Nazis begin deporting Jews, threatening to destroy the world she worked so hard to rebuild, she sets her mind to doing everything she can to save her only daughter, Rose. With the help of a trusted priest, she sends Rose to a convent far from imminent danger. But when the war is over and Rose returns home, it is clear to ...