True Emotion

Emotion Rules Everybody knows IQ. A measure of intelligence, genius, the ability to use your brain to rationally figure out the world and find success within. But what's EQ? And why is it arguably more important than IQ? If you don't know, you can't win. And that's only the beginning... So learn the facts. Know the truth, apply the gains. EQ is vital. This guide to emotional intelligence includes: What is emotional intelligence? Who devised emotional intelligence? Why is emotional intelligence so important? How does emotional intelligence affect us? Where can emotional intelligence be ...

When a local mother goes missing, two estranged sisters are forced to confront the quiet unraveling beneath motherhood, marriage, addiction, and grief in this raw, emotionally layered novel about the many ways women disappear in plain sight. Frankie is the funny one, full of restless energy and...

Based on a remarkable true story. Winter, 1969. Since she was a little girl, Catarina learned not to ask for much. Born to a family of corn farmers in rural south Brazil, she was happiest when she was surrounded by sprawling fields and burly, familial farmhands—until her family was driven out of the land they had worked diligently for years, and Catarina was sent to work for a wealthy family in São Paolo. Only ten years old, Catarina becomes a housemaid—and the lifeline of her family. Far from everyone and everything she’d ever known, she discovers the shocking gap between her life ...

First published three years before the print edition of Women Who Run With the Wolves made publishing history, this original audio edition quickly became an underground bestseller. For its insights into the inner life of women, it established Dr. Clarissa Pinkola Estés as one of the most...

Discover an empowering new way of understanding your multifaceted mind—and healing the many parts that make you who you are. Is there just one “you”? We’ve been taught to believe we have a single identity, and to feel fear or shame when we can’t control the inner voices that don’t...

Freida McFadden meets Shari LaPena in a riveting, chilling novel of domestic suspense about a woman in a troubled marriage who joins an exclusive book club to reinvigorate her sense, but finds there's something sinister between the pages... Amelia knows her marriage isn’t normal. It’s always...

In one evening, Terry Caffey lost everything. His wife, Penny, and his sons, Matthew and Tyler, were brutally murdered; his home was burned to the ground, and his 16-year-old daughter, Erin, was in jail, charged with thiree counts of capital murder.

What Is the Difference Between Having Empathy and Being an Empath? “Having empathy means our heart goes out to another person in joy or pain,” says Dr. Judith Orloff. “But for empaths, it goes much further. We actually feel others’ emotions, energy, and physical symptoms in our own...

Featuring significant updates, the new edition of this beloved book takes readers to the heart of each emotion’s powerful gifts and messages. Every emotion—even shame, anger, and anxiety—brings us vital information and wisdom. Emotions—especially the unwanted and dishonored ones—hold a...

“They’re gone,” I hear someone say. “Your mother, they all left. Did you know?” The door opens without resistance. They didn’t even bother to lock; they never did. Doors are never locked here, not in this apartment nor any other. Who would steal anything here? There is nothing to take. Born in a rural desert town to a family of Persian immigrants, Miriam was twelve years old the first time she had three meals in one day. The tenth daughter of twelve siblings, she was raised so far away from anyone who might care that there was no one around to see her endure the debilitating ...

THE GIRL THAT NO ONE CLAIMED is the true story of a child everyone saw but no one truly protected. As a little girl, Lena learned early how to disappear in plain sight. Behind the closed doors of a small-town home, she faced the kind of fear most people only see on the news—violence, manipulation, and adults who cared more about protecting themselves than protecting her. When she finally spoke up, the system that promised safety gave her something else instead: disbelief, blame, and a courtroom that broke her all over again. This memoir follows her life before and after the day the state ...

A New Resource for Those Experiencing Loss With It’s OK That You’re Not OK, Megan Devine offers a profound new approach to both the experience of grief and the way we help others who have endured tragedy. Having experienced grief from both sides—as both a therapist and as a woman who...

Powerful and uplifting, the book Emotional Sobriety: The Next Frontier features stories of sober women and men that depict the personal transformations that sobriety can bring when sober alcoholics practice the principles of Alcoholics Anonymous in all aspects of their lives.

Two women. Two timelines. One story of resistance, art, and courage in the face of tyranny. Marseille, August 2004 When Sil Anderson arrives in Marseille to attend the prestigious École des Beaux-Arts, her only goal is to heal through painting. But when she finds a vintage suitcase in her new flat, filled with wartime letters and sketches, everything changes. The letters belonged to Lise de Baissac, a real-life SOE agent in Nazi-occupied France, whose legacy has long been forgotten. Through Lise’s eyes, Sil is swept into the world of WWII female spies, French Resistance missions, and the...

From a leading voice on recovering from toxic relationships, a deeply insightful guide to getting back to your "old self" again--in order to truly heal and move on. Jackson MacKenzie has helped millions of readers in their struggle to understand the experience of toxic relationships. His first...

Shift Out of Conflict and into Connection, Safety, and Intimacy "Improve your brain, improve your relationships." That's what Stan Tatkin has learned from his leading-edge work as a researcher and couples therapist. In this complete audio learning program, he merges current insights from...

It was all so unexpected. And now, she needs to fight the greatest battle of her life. Shirley is preoccupied with her non-stop daily routine: her demanding job at a law firm, raising her 18-month son and maintaining her loving relationship with her husband... Shirley’s busy life is turned upside down when her mother, who lives in Australia, comes over to visit and receives painful news – she has cancer. This terrible discovery is just the tip of the iceberg for Shirley, with many more struggles ahead, that she must face. Against all odds, and despite the challenges in her path, she ...

True toughness involves far more than what most of us believe and has far greater influence on our success and fulfillment than we imagine. Toughness is defined by four interdependent elements: Character - who are you and are you secure in your identity? Capability - what are you able to do? Capacity - what are you able to withstand? And commitment - what are you willing to do? Being truly tough is a genuine command over ourselves and an ever-increasing mastery of the mental, emotional, and physical elements that define us and determine the course of our lives.

Inspired by the real-life story of SOE agent Eileen Nearne, this dual timeline historical fiction novel explores the legacy of a forgotten heroine. Torquay, 2007 Dr Mia Thompson is no stranger to silence. But when a new client—reclusive and enigmatic—invites her into a quiet seaside home, Mia uncovers something extraordinary: a past veiled in secrecy and bravery. Her client is Eileen Nearne, once a radio operator for Churchill’s Special Operations Executive. Dropped into Nazi-occupied France, Eileen risked everything to support the Resistance. Her story—marked by betrayal, capture, ...

Emotions link our feelings, thoughts, and conditioning at multiple levels, but they may remain a largely untapped source of strength, freedom, and connection. The capacity to be intimate with all our emotions, teaches Robert Augustus Masters, is essential for creating fulfilling relationships...