Trauma Control

What if the gifted program wasn’t just about intelligence? What if it was about something else entirely? In the 1970s and 80s, thousands of children across North America were quietly enrolled in specialized programs for the “gifted and talented.” But decades later, many of those children—now adults—are waking up to disturbing memories, missing time, and psychic experiences that can no longer be ignored. Author Desta Barnabe was one of them. From the mysterious "Green Group" in her Winnipeg elementary school to unexplained “nap times” and psychic testing with puzzle games, ...

The Book That's Transforming How We Heal Our Most Fundamental Relationship Have you ever felt that, despite your mother's love, something essential was missing? There are truths we whisper, uncomfortable secrets we keep. Perhaps none is as difficult to voice as this: sometimes, our mothers didn't know how to love us in the ways we desperately needed. For many of us, questioning maternal love feels almost sacrilegious. But if you've found yourself here, you likely sense that something fundamental was missing from this core relationship – and that recognition, however painful, is your first...

Some prisons are built of steel. Others are built of fear, isolation, and control. ESCAPED is a powerful nonfiction collection of real stories documenting people who broke free from situations designed to be inescapable. Drawing from court records, survivor testimony, investigative reporting, and historical evidence, this book examines captivity, coercion, disaster, war, and the long road to freedom. Inside are the true accounts of: Individuals held in secret captivity for years Cult members who fled psychological control Prisoners who attempted impossible escapes Survivors who walked away ...

This is a two-book collection of previously released books by Lauren Kozlowski, Trauma Bonding and Coercive Control.

Are you exhausted from constant tantrums, defiance, or full-on meltdowns—wondering if anything will ever work? You're not alone. Many parents are silently drowning in guilt, confusion, and fear that they’ve somehow failed their child. Especially when traditional discipline methods backfire, and advice from professionals only leads to more frustration—or worse, pushes you toward medication as a first resort. This book offers a way out. A real one. Discipline Systems That Work for Out-of-Control Kids is a no-nonsense, deeply practical guide for parents, guardians, and caregivers who are...

A tell-all guide to help you get through the process of divorcing a narcissist. Do you feel you’re in a toxic relationship with a narcissist? Are you tired of the controlling behavior, manipulation, and gaslighting? Do you want to take the first steps to break free but are unsure how to navigate the legal, emotional, and practical challenges accompanying these processes and emotions? This is your guidebook to reclaiming your life and putting an end to this relationship. This book will take you through a journey of healing by helping you recognize the emotional toll the relationship has ...

It started with a cup of black coffee. A routine morning. A familiar café. A woman who thought her life was under control. Susan lives by the rules. Quiet mornings. The comfort of repetition. But everything begins to unravel the day a well-dressed stranger walks in — spinning a metal lighter between his fingers and watching her like he already knows her secrets. First come the memory lapses. Then the dreams. Then the bruises she can’t explain. Two men enter her life — one fiery, charming, impossible to ignore. The other calm, collected… and terrifying in his quiet intensity. One of...

What do you do when the pastor you married becomes the person you need protection from? At 4 AM, Dr. Bridget Trammell fled with a newborn, a toddler, and just $97. Raised in a strict religious environment where obedience was expected and appearances mattered more than truth, she learned how to survive. But survival came at a cost, unraveling into spiritual abuse, domestic violence, partner addiction, and coercive control. In Trigger Warning, Bridget blends raw, lived experience with clinical insight to reveal how trauma reshapes the brain, the body, and identity.

✨ Reset Anxiety and Fatigue in 21 Days ✨ Are anxiety, fatigue, and restless nights leaving you drained and disconnected? This 21-day healing roadmap is designed specifically for women who want to break free from chronic stress, heal emotional wounds, and reclaim their energy—without medications, endless therapy, or expensive treatments. Perfect if you feel stuck in survival mode, burned out, or overwhelmed, this guide gives you the exact daily plan you need to restore inner calm and reset your nervous system. What You’ll Discover Inside: ✅ Daily Vagal Breathing Practices – ...

If you’re a survivor of sexual harm, recovering your sexuality is possible. You are worthy of good care. The toxic effects of sexual trauma and abuse can be devastating and lasting. Victims’ ability to experience healthy sexuality, even if they free themselves from the abuse, is often...

The path to reclaiming your self-worth begins with recognizing what you’re up against. At first, they seem charming, magnetic, and full of life. You’re drawn in by their energy, and you can’t help but want to be around them. But then, little by little, the mask begins to slip. Suddenly, you see them for who they really are—arrogant, inconsiderate, manipulative, and filled with a sense of self-grandeur that leaves no room for anyone else in the relationship. Your self-esteem begins to crumble, you no longer feel safe, and you’re left wondering: How did I get here? And how do I get ...

They say truth is stranger than fiction. But what if the most unbelievable science fiction stories were rooted in a terrifying reality? What if advanced technologies, extraterrestrial encounters, and clandestine government operations were all interwoven into the fabric of one person's life? This book details that terrifying reality, my personal journey through the horrors of MK-Ultra, the trauma of MILAB alien abductions, the SSP and the relentless targeting by factions of the shadow government. It's a story that explores mind control, the Monarch program, the Montauk Project, and the use ...

The Hurt Is Real… The hurts of spiritual trauma and abuse are real. They didn’t start with your church, but they do exist there. Why? Because people sin. And at its basic level, spiritual abuse is just one kind of sin. There is nothing particularly complicated about it—spiritual trauma is the mental and emotional harm that comes from having damaging or abusive interactions with other Christians. Any tight-knit church fellowship, regardless of its denominational affiliation, will naturally supply the preconditions necessary for spiritual hurts to occur. But what if you could heal from ...

Reclaim your faith from the grip of fear, control, and legalism. Stepping away from a high-control spiritual environment is rarely just an administrative transition—it is a profound disruption of your shared reality. Recovery from Religious Trauma offers a validating, step-by-step framework to process institutional wounding, deconstruct legalistic performance metrics, and transition into authentic spiritual liberty. This is not a text promoting cynicism; it is a tactical manual for individuals ready to separate the voice of an abusive control system from the authentic grace of God. ...

Why do psychological predators evade diagnosis? How does neurodivergence mask—or magnify—their abuse? What makes these disorders so treatment-resistant? This memoir-clinical hybrid dissects: • Narcissistic (NPD), Borderline (BPD), Histrionic (HPD), and Antisocial (ASPD) disorders—not in isolation, but fused with bipolar disorder, ADHD, and autism • Dark Tetrad traits as mechanisms of gaslighting, coercive control, and emotional exploitation—framed through 48 years of C-PTSD and aphantasia • Why “borderline vs. bipolar” misdiagnosis destroys lives—and how the system fails...

"A groundbreaking 2-in-1 book that offers the dynamics of human relationship and Treatments to Psychiatric disorder results from traumatic events." -- Bestselling Author, Greg Watson. The first Book “THE ATTACHMENT THEORY” is crafted to help you discover the basics of Your Actual Relationships by your Attachment Style using the Emotional Focused Therapy. Also treats childhood abuse or neglect, anxiety, eating disorders, Borderline personality and interpersonal issues. The second book “THE PSTD WORKBOOK” is designed to provide you with the skills and techniques to overcome Trauma and...

She went there to find herself. She didn't know which parts she’d have to cut away. Ivy Callahan is disappearing. To her husband, Owen, she is a "tired" mother. To her children, she is the person who manages logistics and juice boxes. To herself, she is a ghost—fading into the beige walls of her Palo Alto home. Then comes Luminous Collective. Led by the ethereal Sienna Vale, the community promises a return to the woman Ivy was before the world told her who to be. It starts with meditation and "healing circles." It ends with a total surrender of the self. Within weeks, the boundaries ...

Are you tired of living with chronic pain, stiffness, anxiety, or panic attacks? Do you feel stuck in a cycle of stress and discomfort, unable to find relief that works? In today’s fast-paced world, your nervous system is constantly under pressure, leaving you feeling exhausted, tense, and out of balance. But the good news is—you don’t have to stay stuck.

You may think that because your trauma happened years ago, you should just be over it by now, but your brain doesn’t care about a timeline. In an unrelenting loop of overthinking, you obsessively replay everyday events, second-guessing your judgment, and drowning in unearned guilt. If you are constantly exhausted yet unable to sleep, anxious yet emotionally numb, and paralyzed by simple daily choices, you aren’t losing your mind. You may be experiencing the biological effects of Complex Post Traumatic Stress Disorder. CPTSD reshapes your inner landscape, leaving you with persistent ...

30 Days to Stop Overeating is a 30-day mindfulness program designed to help you examine your relationship with food, including eating habits, cravings, thoughts, emotions, impulses, and patterns that can influence eating behavior, while developing a more present and observant approach to your experience. Each day introduces a different mindfulness exercise or lesson, giving you a simple, structured practice to explore for approximately 15–30 minutes. Inside, you'll find: 30 days of mindfulness exercises and lessons exploring eating habits, cravings, impulses, emotional reactions, ...