Training Plan

Lista de productos
    • 12–16 Week Training Blocks, Pacing Math, and Execution for Singles and Doubles
    • De: Nolan J. Blackbridge
    • Narrado por: Virtual Voice
    • Duración: 4 h y 10 m
    • Fecha de lanzamiento: 27-08-25
    • Idioma: Inglés
    • 5.0 out of 5 stars 1 calificación
    • HYROX is not just another fitness race—it is the world’s fastest-growing test of hybrid endurance. Eight runs, eight brutal stations, and no ...

    $5.99 o gratis con tu prueba Plus

    • Guided Running Workouts to Train You to Go from Walk to Run, and Have You Running a 5K in 5 Weeks!
    • De: LeAnne Baxter Camp
    • Narrado por: Megan Scharlau
    • Duración: 10 h y 23 m
    • Fecha de lanzamiento: 14-12-18
    • Idioma: Inglés
    • 4.4 out of 5 stars 88 calificaciones
    • You either want to learn and train for your first 5K ever or you are already a runner and have a 5K coming up for which you need to train. In this Guided 5K Fitness Training Plan, you will be guided through 25 workouts that are designed to have you running a 5K in just five weeks....

    $24.95 o gratis con una prueba de 30 días

    • The Iron Guru’s Secrets of Aesthetic Training, Steak-and-Eggs Diets, and Camera-Ready Illusions
    • De: Clayton Hamilton
    • Narrado por: Virtual Voice
    • Duración: 3 h y 42 m
    • Fecha de lanzamiento: 31-08-25
    • Idioma: Inglés
    • sin calificaciones
    • He was abrasive, uncompromising, and iconoclastic. Vince Gironda—known as the Iron Guru—ran a small, severe gym in North Hollywood that became ...

    $6.99 o gratis con tu prueba Plus

    • Inside the Mind and Methods of Bodybuilding’s Most Controversial Trainer—Old-School Physique Science That Still Destroys Modern Myths
    • De: Fitness Research Publishing
    • Narrado por: Virtual Voice
    • Duración: 4 h y 57 m
    • Fecha de lanzamiento: 05-08-25
    • Idioma: Inglés
    • sin calificaciones
    • Vince Gironda wasn’t just a trainer—he was a heretic with a barbell, a sculptor of muscle who tore down the dogmas of modern fitness and ...

    $5.99 o gratis con tu prueba Plus

    • The Step-by-Step Plan for a Clean Break from Dirty Diapers
    • De: Brandi Brucks
    • Narrado por: Kim Handysides
    • Duración: 1 h y 56 m
    • Fecha de lanzamiento: 08-05-24
    • Idioma: Inglés
    • 4.7 out of 5 stars 699 calificaciones
    • Potty training doesn’t have to be hard. Filled with expert advice accrued over thousands of cases, Potty Training in 3 Days makes it easy to get your child to start using the toilet....

    $7.79 o gratis con una prueba de 30 días

    • The Step-By-Step Plan to Teach Your Baby to Stop Crying and Sleep All Night - Easy and Effortlessly
    • De: Jane Waters, Jenny Simpson
    • Narrado por: Kate Roth
    • Duración: 2 h y 9 m
    • Fecha de lanzamiento: 08-11-17
    • Idioma: Inglés
    • 3.6 out of 5 stars 28 calificaciones
    • There are three simple questions to determine whether you should listen to this book....

    $6.95 o gratis con una prueba de 30 días

    • Complete With Tips, Poses, and Outlines For Planning Classes
    • De: Nina Hunt
    • Narrado por: Virtual Voice
    • Duración: 1 h y 13 m
    • Fecha de lanzamiento: 11-01-24
    • Idioma: Inglés
    • 4.0 out of 5 stars 1 calificación
    • A Simple Guide for Yoga Teachers is an easy-to-follow, informative book for any new teacher starting out. It is a must-have visual guide that ...

    $8.99 o gratis con tu prueba Plus

    • A Hiker's Guide to Planning, Training, and Resiliency
    • De: Katie Gerber, Heather Anderson
    • Narrado por: Marie Jenkins
    • Duración: 10 h y 44 m
    • Fecha de lanzamiento: 27-09-22
    • Idioma: Inglés
    • 4.1 out of 5 stars 12 calificaciones
    • Katie "Salty" Gerber and Heather "Anish" Anderson take what they've learned both on the trail and through teaching their online classes to a new level: preparing long-distance hikers for all the challenges—physical, emotional, and mental—they may encounter while on the trail....

    $17.19 o gratis con una prueba de 30 días

    • Strength, Nutrition, Recovery, and Mindset Framework for Men Over 40 to Rebuild Muscle, Reset Hormones, Burn Fat, and Live Strong for Decades
    • De: Southerland
    • Narrado por: Virtual Voice
    • Duración: 3 h y 16 m
    • Fecha de lanzamiento: 17-09-25
    • Idioma: Inglés
    • sin calificaciones
    • Most men over 40 feel the same frustration. The training routines that worked in their 20s leave them sore, tired, and heavier around the middle. ...

    $6.99 o gratis con tu prueba Plus

    • From Basic Training to Targeted Strategies
    • De: Stephen Kendrick, Alex Kendrick
    • Narrado por: David Cochran Heath
    • Duración: 6 h y 32 m
    • Fecha de lanzamiento: 07-12-15
    • Idioma: Inglés
    • 4.7 out of 5 stars 371 calificaciones
    • The Battle Plan for Prayer begins with prayer's core purpose, its biblical design, and its impact throughout history. Listeners will be guided scripturally through the fundamentals....

    $20.00 o gratis con una prueba de 30 días

    • A science-based training and recovery plan for sustainable muscle, mobility, and energy in midlife and beyond
    • De: Wes T. Thornbury
    • Narrado por: Virtual Voice
    • Duración: 5 h y 52 m
    • Fecha de lanzamiento: 12-10-25
    • Idioma: Inglés
    • sin calificaciones
    • Your body’s best years aren’t behind you—they’re waiting to be rebuilt with purpose. Total Body Renaissance is your complete roadmap for ...

    $6.99 o gratis con tu prueba Plus

  • $3.95 o gratis con una prueba de 30 días

    • A Proven Step-by-Step Plan for Fast, Simple, and Stress-Free Toilet Training
    • De: Emily Hartwell
    • Narrado por: Kristina Finch
    • Duración: 1 h y 26 m
    • Fecha de lanzamiento: 25-08-25
    • Idioma: Inglés
    • 5.0 out of 5 stars 1 calificación
    • In How to Potty Train in 3 Days, Emily Hartwell offers an effective method that has helped thousands of families say goodbye to nappies with confidence. Whether you're a first-time parent or potty training a stubborn toddler, this guide walks you through the exact process—hour by hour, day by day.

    $6.95 o gratis con una prueba de 30 días

    • Health, Fitness and Wellbeing for Modern Men
    • De: Gintas Daukša
    • Narrado por: Virtual Voice
    • Duración: 6 h y 10 m
    • Fecha de lanzamiento: 12-08-25
    • Idioma: Inglés
    • sin calificaciones
    • What if your 40s weren’t the beginning of decline—but the start of your strongest years yet? For many men, hitting midlife feels like running ...

    $9.99 o gratis con tu prueba Plus

    • Become A Recon Marine
    • De: Staff Sergeant Travis K. Nardi
    • Narrado por: Virtual Voice
    • Duración: 2 h y 21 m
    • Fecha de lanzamiento: 09-04-24
    • Idioma: Inglés
    • 4.8 out of 5 stars 5 calificaciones
    • There have been too many reconnaissance candidates that show up to the course clueless on what Recon is all about. They show up to the Basic ...

    $14.99 o gratis con tu prueba Plus

    • The Ultimate Guidebook to Building Men’s Muscles in a Short Time: A Book that Explains Effective Training Exercises and Proper Bodybuilding Nutrients Plan for Males
    • De: Henrik Mulford
    • Narrado por: Audio Reunion
    • Duración: 4 h y 59 m
    • Fecha de lanzamiento: 28-07-20
    • Idioma: Inglés
    • 4.1 out of 5 stars 43 calificaciones
    • Looking good, as they say, is good business. The better your body is shaped, the better you will feel about yourself, and the more confident you will be....

    $19.95 o gratis con una prueba de 30 días

  • $5.99 o gratis con tu prueba Plus

    • A Step by Step Guide to Creating and Running Your Own Profitable Handyman Business
    • De: Barrett Williams, ChatGPT ChatGPT
    • Narrado por: Virtual Voice
    • Duración: 2 h y 22 m
    • Fecha de lanzamiento: 21-04-24
    • Idioma: Inglés
    • 5.0 out of 5 stars 2 calificaciones
    • Introducing "The Handyman's Blueprint" – the ultimate guide for aspiring and seasoned handymen who want to take their skills and business acumen ...

    $4.99 o gratis con tu prueba Plus

    • A Proven Plan to Transform Energy into Focus, Balance, and Emotional Stability — and Build a Deep Bond with Your Active Dog
    • De: Victoria Callen
    • Narrado por: Virtual Voice
    • Duración: 1 h y 54 m
    • Fecha de lanzamiento: 13-06-25
    • Idioma: Inglés
    • sin calificaciones
    • Is your dog bursting with energy but lacking focus? Do walks leave you feeling more drained than delighted? Does your dog react strongly to ...

    $11.99 o gratis con una prueba de 30 días

    • 101 Exercises for Seniors to Maximize Energy and Improve Flexibility and Mobility with 90-Day Workout Plan
    • De: Baz Thompson
    • Narrado por: Danny
    • Duración: 4 h
    • Fecha de lanzamiento: 21-04-21
    • Idioma: Inglés
    • sin calificaciones
    • It’s true that strength declines with age, and your abilities are changing with each passing year. That doesn’t have to mean you give up and let your body rot away. Your muscles can still be exercised and strengthened, and your balance and coordination can improve greatly....

    $14.95 o gratis con una prueba de 30 días