Training Plan

Lista de productos
    • 12–16 Week Training Blocks, Pacing Math, and Execution for Singles and Doubles
    • De: Nolan J. Blackbridge
    • Narrado por: Virtual Voice
    • Duración: 4 h y 10 m
    • Fecha de lanzamiento: 27-08-25
    • Idioma: Inglés
    • 5.0 out of 5 stars 1 calificación
    • HYROX is not just another fitness race—it is the world’s fastest-growing test of hybrid endurance. Eight runs, eight brutal stations, and no ...

    $5.99 o gratis con tu prueba Plus

    • Guided Running Workouts to Train You to Go from Walk to Run, and Have You Running a 5K in 5 Weeks!
    • De: LeAnne Baxter Camp
    • Narrado por: Megan Scharlau
    • Duración: 10 h y 23 m
    • Fecha de lanzamiento: 14-12-18
    • Idioma: Inglés
    • 4.4 out of 5 stars 88 calificaciones
    • You either want to learn and train for your first 5K ever or you are already a runner and have a 5K coming up for which you need to train. In this Guided 5K Fitness Training Plan, you will be guided through 25 workouts that are designed to have you running a 5K in just five weeks....

    $24.95 o gratis con una prueba de 30 días

    • The Step-by-Step Plan for a Clean Break from Dirty Diapers
    • De: Brandi Brucks
    • Narrado por: Kim Handysides
    • Duración: 1 h y 56 m
    • Fecha de lanzamiento: 08-05-24
    • Idioma: Inglés
    • 4.7 out of 5 stars 698 calificaciones
    • Potty training doesn’t have to be hard. Filled with expert advice accrued over thousands of cases, Potty Training in 3 Days makes it easy to get your child to start using the toilet....

    $7.79 o gratis con una prueba de 30 días

  • $6.95 o gratis con una prueba de 30 días

    • Inside the Mind and Methods of Bodybuilding’s Most Controversial Trainer—Old-School Physique Science That Still Destroys Modern Myths
    • De: Fitness Research Publishing
    • Narrado por: Virtual Voice
    • Duración: 4 h y 57 m
    • Fecha de lanzamiento: 05-08-25
    • Idioma: Inglés
    • sin calificaciones
    • Vince Gironda wasn’t just a trainer—he was a heretic with a barbell, a sculptor of muscle who tore down the dogmas of modern fitness and ...

    $5.99 o gratis con tu prueba Plus

    • From Basic Training to Targeted Strategies
    • De: Stephen Kendrick, Alex Kendrick
    • Narrado por: David Cochran Heath
    • Duración: 6 h y 32 m
    • Fecha de lanzamiento: 07-12-15
    • Idioma: Inglés
    • 4.7 out of 5 stars 371 calificaciones
    • The Battle Plan for Prayer begins with prayer's core purpose, its biblical design, and its impact throughout history. Listeners will be guided scripturally through the fundamentals....

    $20.00 o gratis con una prueba de 30 días

    • The Iron Guru’s Secrets of Aesthetic Training, Steak-and-Eggs Diets, and Camera-Ready Illusions
    • De: Clayton Hamilton
    • Narrado por: Virtual Voice
    • Duración: 3 h y 42 m
    • Fecha de lanzamiento: 31-08-25
    • Idioma: Inglés
    • sin calificaciones
    • He was abrasive, uncompromising, and iconoclastic. Vince Gironda—known as the Iron Guru—ran a small, severe gym in North Hollywood that became ...

    $6.99 o gratis con tu prueba Plus

    • Complete With Tips, Poses, and Outlines For Planning Classes
    • De: Nina Hunt
    • Narrado por: Virtual Voice
    • Duración: 1 h y 13 m
    • Fecha de lanzamiento: 11-01-24
    • Idioma: Inglés
    • 4.0 out of 5 stars 1 calificación
    • A Simple Guide for Yoga Teachers is an easy-to-follow, informative book for any new teacher starting out. It is a must-have visual guide that ...

    $8.99 o gratis con tu prueba Plus

    • Health, Fitness and Wellbeing for Modern Men
    • De: Gintas Daukša
    • Narrado por: Virtual Voice
    • Duración: 6 h y 10 m
    • Fecha de lanzamiento: 12-08-25
    • Idioma: Inglés
    • sin calificaciones
    • What if your 40s weren’t the beginning of decline—but the start of your strongest years yet? For many men, hitting midlife feels like running ...

    $9.99 o gratis con tu prueba Plus

    • A Step by Step Guide to Creating and Running Your Own Profitable Handyman Business
    • De: Barrett Williams, ChatGPT ChatGPT
    • Narrado por: Virtual Voice
    • Duración: 2 h y 22 m
    • Fecha de lanzamiento: 21-04-24
    • Idioma: Inglés
    • 5.0 out of 5 stars 2 calificaciones
    • Introducing "The Handyman's Blueprint" – the ultimate guide for aspiring and seasoned handymen who want to take their skills and business acumen ...

    $4.99 o gratis con tu prueba Plus

    • Strength, Nutrition, Recovery, and Mindset Framework for Men Over 40 to Rebuild Muscle, Reset Hormones, Burn Fat, and Live Strong for Decades
    • De: Southerland
    • Narrado por: Virtual Voice
    • Duración: 3 h y 16 m
    • Fecha de lanzamiento: 17-09-25
    • Idioma: Inglés
    • sin calificaciones
    • Most men over 40 feel the same frustration. The training routines that worked in their 20s leave them sore, tired, and heavier around the middle. ...

    $6.99 o gratis con tu prueba Plus

    • A Proven Step-by-Step Plan for Fast, Simple, and Stress-Free Toilet Training
    • De: Emily Hartwell
    • Narrado por: Kristina Finch
    • Duración: 1 h y 26 m
    • Fecha de lanzamiento: 25-08-25
    • Idioma: Inglés
    • 5.0 out of 5 stars 1 calificación
    • In How to Potty Train in 3 Days, Emily Hartwell offers an effective method that has helped thousands of families say goodbye to nappies with confidence. Whether you're a first-time parent or potty training a stubborn toddler, this guide walks you through the exact process—hour by hour, day by day.

    $6.95 o gratis con una prueba de 30 días

    • Detox Mind, Body, and Spirit Lose Weight Now and Reward Yourself With Longevity 14-day meal plan and easy 20-minute recipes included
    • De: Shavone Scott
    • Narrado por: Virtual Voice
    • Duración: 3 h y 35 m
    • Fecha de lanzamiento: 07-03-24
    • Idioma: Inglés
    • 5.0 out of 5 stars 3 calificaciones
    • Restore your health and wellbeing with a powerful combination of fasting and holistic lifestyle practices. Are you ready to feel empowered and take...

    $14.95 o gratis con tu prueba Plus

    • Become A Recon Marine
    • De: Staff Sergeant Travis K. Nardi
    • Narrado por: Virtual Voice
    • Duración: 2 h y 21 m
    • Fecha de lanzamiento: 09-04-24
    • Idioma: Inglés
    • 4.8 out of 5 stars 5 calificaciones
    • There have been too many reconnaissance candidates that show up to the course clueless on what Recon is all about. They show up to the Basic ...

    $14.99 o gratis con tu prueba Plus

    • The Step-By-Step Plan to Teach Your Baby to Stop Crying and Sleep All Night - Easy and Effortlessly
    • De: Jane Waters, Jenny Simpson
    • Narrado por: Kate Roth
    • Duración: 2 h y 9 m
    • Fecha de lanzamiento: 08-11-17
    • Idioma: Inglés
    • 3.6 out of 5 stars 28 calificaciones
    • There are three simple questions to determine whether you should listen to this book....

    $6.95 o gratis con una prueba de 30 días

    • The Ultimate Guide to Prepare for the CrossFit Open Games and Crush your Competition
    • De: Brian Davidson
    • Narrado por: Virtual Voice
    • Duración: 3 h y 8 m
    • Fecha de lanzamiento: 23-04-24
    • Idioma: Inglés
    • sin calificaciones
    • This comprehensive one-stop guide will properly prepare you to compete in the annual Cross Fit Open. This book will become your best companion ...

    $3.99 o gratis con tu prueba Plus

  • $3.95 o gratis con una prueba de 30 días

    • A Hiker's Guide to Planning, Training, and Resiliency
    • De: Katie Gerber, Heather Anderson
    • Narrado por: Marie Jenkins
    • Duración: 10 h y 44 m
    • Fecha de lanzamiento: 27-09-22
    • Idioma: Inglés
    • 4.1 out of 5 stars 12 calificaciones
    • Katie "Salty" Gerber and Heather "Anish" Anderson take what they've learned both on the trail and through teaching their online classes to a new level: preparing long-distance hikers for all the challenges—physical, emotional, and mental—they may encounter while on the trail....

    $17.19 o gratis con una prueba de 30 días

    • A 4-Week Plan for Building Muscle and Losing Weight
    • De: Zade Lidawi
    • Narrado por: Virtual Voice
    • Duración: 1 h y 5 m
    • Fecha de lanzamiento: 09-05-25
    • Idioma: Inglés
    • sin calificaciones
    • Unlock the full potential of your Planet Fitness membership and achieve results like never before. Whether you're a first-time gym-goer, a ...

    $3.99 o gratis con tu prueba Plus

    • The Ultimate Guidebook to Building Men’s Muscles in a Short Time: A Book that Explains Effective Training Exercises and Proper Bodybuilding Nutrients Plan for Males
    • De: Henrik Mulford
    • Narrado por: Audio Reunion
    • Duración: 4 h y 59 m
    • Fecha de lanzamiento: 28-07-20
    • Idioma: Inglés
    • 4.1 out of 5 stars 43 calificaciones
    • Looking good, as they say, is good business. The better your body is shaped, the better you will feel about yourself, and the more confident you will be....

    $19.95 o gratis con una prueba de 30 días