Training Plan
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Guided 5K Fitness Training Plan
- Guided Running Workouts to Train You to Go from Walk to Run, and Have You Running a 5K in 5 Weeks!
- By: LeAnne Baxter Camp
- Narrated by: Megan Scharlau
- Length: 10 hrs and 23 mins
- Unabridged
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You either want to learn and train for your first 5K ever or you are already a runner and have a 5K coming up for which you need to train. In either case, you might be looking for something to guide you through the training process and get you there. In this Guided 5K Fitness Training Plan, you will be guided through 25 workouts that are designed to have you running a 5K in just five weeks!
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not for me
- By Domina Hillwig on 02-09-19
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Guided 5K Fitness Training Plan
- Guided Running Workouts to Train You to Go from Walk to Run, and Have You Running a 5K in 5 Weeks!
- Narrated by: Megan Scharlau
- Length: 10 hrs and 23 mins
- Release date: 12-14-18
- Language: English
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You either want to learn and train for your first 5K ever or you are already a runner and have a 5K coming up for which you need to train. In this Guided 5K Fitness Training Plan, you will be guided through 25 workouts that are designed to have you running a 5K in just five weeks....
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The Battle Plan for Prayer
- From Basic Training to Targeted Strategies
- By: Stephen Kendrick, Alex Kendrick
- Narrated by: David Cochran Heath
- Length: 6 hrs and 32 mins
- Unabridged
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The Battle Plan for Prayer begins with prayer's core purpose, its biblical design, and its impact throughout history. Listeners will be guided scripturally through the fundamentals of how effective prayer works, inspired toward a closer, more intimate relationship with God, and shown how to develop specific prayer strategies for each area of life. Prayer can accomplish what a willing God can accomplish. It should be your first plan of attack in all of life's battles, not your last resort.
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Narration is not at all captivating. Sounds like a computer is reading it.
- By cel on 05-10-16
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The Battle Plan for Prayer
- From Basic Training to Targeted Strategies
- Narrated by: David Cochran Heath
- Length: 6 hrs and 32 mins
- Release date: 12-07-15
- Language: English
- The Battle Plan for Prayer begins with prayer's core purpose, its biblical design, and its impact throughout history. Listeners will be guided scripturally through the fundamentals....
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Potty Training in 3 Days
- The Step-by-Step Plan for a Clean Break from Dirty Diapers
- By: Brandi Brucks
- Narrated by: Kim Handysides
- Length: 1 hr and 56 mins
- Unabridged
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Potty training doesn’t have to be hard. Filled with expert advice accrued over thousands of cases, Potty Training in 3 Days makes it easy to get your child to start using the toilet. Detailed instructions, complete with practical advice, take you through preparing for potty training, the three days of training, and what to do afterward.
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Potty Training in 3 Days
- The Step-by-Step Plan for a Clean Break from Dirty Diapers
- Narrated by: Kim Handysides
- Length: 1 hr and 56 mins
- Release date: 05-08-24
- Language: English
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Go from dirty diapers to successfully potty trained in 3 days!
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Adventure Ready
- A Hiker's Guide to Planning, Training, and Resiliency
- By: Katie Gerber, Heather Anderson
- Narrated by: Marie Jenkins
- Length: 10 hrs and 44 mins
- Unabridged
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Renowned hikers Katie "Salty" Gerber and Heather "Anish" Anderson take what they've learned both on the trail and through teaching their online classes to a new level: preparing long-distance hikers for all the challenges—physical, emotional, and mental—they may encounter while on the trail for weeks or months. This comprehensive guide sets backpackers up for success with detailed information about everything from the basics of gear selection, navigation, safety, and trip planning to nutritional and physical preparation and body resiliency to how to readjust after returning home.
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Great info but horrible narration
- By Celise Vaughn on 09-29-22
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Adventure Ready
- A Hiker's Guide to Planning, Training, and Resiliency
- Narrated by: Marie Jenkins
- Length: 10 hrs and 44 mins
- Release date: 09-27-22
- Language: English
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Katie "Salty" Gerber and Heather "Anish" Anderson take what they've learned both on the trail and through teaching their online classes to a new level: preparing long-distance hikers for all the challenges—physical, emotional, and mental—they may encounter while on the trail....
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Holistic Intermittent Fasting for Women Over 50
- Detox Mind, Body, and Spirit Lose Weight Now and Reward Yourself With Longevity 14-day meal plan and easy 20-minute recipes included
- By: Shavone Scott
- Narrated by: Virtual Voice
- Length: 3 hrs and 35 mins
- Unabridged
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Restore your health and wellbeing with a powerful combination of fasting and holistic lifestyle practices. Are you ready to feel empowered and take control of your health and wellness, even if you’re over 50? Do you want to lose weight, increase your stamina, and look years younger? You might have tried other weight loss programs, but they only made you think more about food because you felt restricted… causing you to retreat to your old unhealthy eating habits. Don’t lose hope… there’s a type of lifestyle (yes, not a diet) that will allow you to lose weight without having to ...
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Holistic Intermittent Fasting for Women Over 50
- Detox Mind, Body, and Spirit Lose Weight Now and Reward Yourself With Longevity 14-day meal plan and easy 20-minute recipes included
- Narrated by: Virtual Voice
- Length: 3 hrs and 35 mins
- Release date: 03-07-24
- Language: English
- Restore your health and wellbeing with a powerful combination of fasting and holistic lifestyle practices. Are you ready to feel empowered and take...
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All It Takes
- Become A Recon Marine
- By: Staff Sergeant Travis K. Nardi
- Narrated by: Virtual Voice
- Length: 2 hrs and 28 mins
- Unabridged
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There have been too many reconnaissance candidates that show up to the course clueless on what Recon is all about. They show up to the Basic Reconnaissance Course and say that they didn’t know they had to swim or didn’t know it would be so physically difficult. This is Marine Recon! There are a lot of resources, including this one, that will give someone at least a taste of what this life is all about. None are as thorough or informational as a book written by a prior Recon Instructor. The Basic Reconnaissance Course is one of the most difficult schools the United States Military has to...
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Detail
- By Baja Kids on 05-03-24
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All It Takes
- Become A Recon Marine
- Narrated by: Virtual Voice
- Length: 2 hrs and 28 mins
- Release date: 04-09-24
- Language: English
- There have been too many reconnaissance candidates that show up to the course clueless on what Recon is all about. They show up to the Basic ...
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Baby Sleep Training In 3 Days
- The Step-By-Step Plan to Teach Your Baby to Stop Crying and Sleep All Night - Easy and Effortlessly
- By: Jane Waters, Jenny Simpson
- Narrated by: Kate Roth
- Length: 2 hrs and 9 mins
- Unabridged
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There are three simple questions to determine whether you should listen to this book. Do you spend HOURS trying to get your baby to sleep? Do you dread the nap and evening routine, knowing what is to come? Would you like your baby to fall asleep quickly, on their own, and to sleep all night long...even if you honestly believe you've tried everything...and in as little as three days. If you answered YES to any of those questions then you need to listen to this book.
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not impressed
- By KellyWren on 04-19-20
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Baby Sleep Training In 3 Days
- The Step-By-Step Plan to Teach Your Baby to Stop Crying and Sleep All Night - Easy and Effortlessly
- Narrated by: Kate Roth
- Length: 2 hrs and 9 mins
- Release date: 11-08-17
- Language: English
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There are three simple questions to determine whether you should listen to this book....
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A Simple Guide For New Yoga Teachers
- Complete With Tips, Poses, and Outlines For Planning Classes
- By: Nina Hunt
- Narrated by: Virtual Voice
- Length: 1 hr and 13 mins
- Unabridged
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A Simple Guide for Yoga Teachers is an easy-to-follow, informative book for any new teacher starting out. It is a must-have visual guide that includes poses to learn & master, helps you learn how to create a solid wireframe for all classes, and includes images of poses with in-depth anatomical details of their purpose. You will also learn the top tips for teaching classes outside of the actual sequence, including setting the mood for your classes, what type of music to play, and how to continuously improve as a teacher over time. A Simple Guide for Yoga Teachers includes: Over 85 poses to ...
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A Simple Guide For New Yoga Teachers
- Complete With Tips, Poses, and Outlines For Planning Classes
- Narrated by: Virtual Voice
- Length: 1 hr and 13 mins
- Release date: 01-11-24
- Language: English
- A Simple Guide for Yoga Teachers is an easy-to-follow, informative book for any new teacher starting out. It is a must-have visual guide that ...
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The Bodybuilding Bible for Men
- The Ultimate Guidebook to Building Men’s Muscles in a Short Time: A Book that Explains Effective Training Exercises and Proper Bodybuilding Nutrients Plan for Males
- By: Henrik Mulford
- Narrated by: Audio Reunion
- Length: 4 hrs and 59 mins
- Unabridged
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Looking good, as they say, is good business. The better your body is shaped, the better you will feel about yourself, and the more confident you will be. This book will give you very informative body-building tips, both in the region of physical work-outs, and proper dieting. Indeed, the journey to having a great body isn’t an easy one, and it will take years for you to become the beast you imagine. However, if you follow the guidelines set in this book, you will be able to achieve satisfactory results in the short term, which will further inspire you to reach your long term goals.
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I want my money back!
- By T_Man on 02-01-21
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The Bodybuilding Bible for Men
- The Ultimate Guidebook to Building Men’s Muscles in a Short Time: A Book that Explains Effective Training Exercises and Proper Bodybuilding Nutrients Plan for Males
- Narrated by: Audio Reunion
- Length: 4 hrs and 59 mins
- Release date: 07-28-20
- Language: English
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Looking good, as they say, is good business. The better your body is shaped, the better you will feel about yourself, and the more confident you will be....
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El plan de batalla para la oración [The Battle Plan for Prayer]
- Del entrenamiento básico a las estrategias con propósito [From Basic Training to Strategies with a Purpose]
- By: Stephen Kendrick
- Narrated by: Noe Velazquez
- Length: 8 hrs and 17 mins
- Unabridged
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Inspirado por "Cuarto de guerra" (War Room), la película de los hermanos Kendrick estrenada en 2015, este novedoso título producido por el exitoso equipo de autores que creó El desafío del amor y La resolución para hombres presenta tanto una vista panorámica como un detallado primer plano de la oración, para revelar su aspecto más poderoso y también más personal. Plan de batalla presenta un enfoque intensivo de formación en la oración...
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MARAVILLOSO!!
- By Amazon Customer on 11-01-21
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El plan de batalla para la oración [The Battle Plan for Prayer]
- Del entrenamiento básico a las estrategias con propósito [From Basic Training to Strategies with a Purpose]
- Narrated by: Noe Velazquez
- Length: 8 hrs and 17 mins
- Release date: 05-01-18
- Language: Spanish
- Plan de batalla presenta un enfoque intensivo de formación en la oración... comenzando con su propósito básico, su diseño bíblico y su asombroso impacto a lo largo de la historia....
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Starting To Run Again?
- How I Trained for My First 5k After Turning 40
- By: Mario A. Vasquez
- Narrated by: Virtual Voice
- Length: 27 mins
- Unabridged
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Are you over 40 and thinking about starting to run for the first time or perhaps starting again after many years of not running? This is the book for you! Did you decide to start running but don’t know how to start or train properly? This book covers the following topics: Setting goals Creating a training plan A sample training plan Overcoming obstacles Building endurance Eating & nutrition What to expect on race day (assuming you plan on running in a 5k) There are lots of books and websites to read related to this topic. This book is straight to the point without a lot of fill. It is a ...
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Starting To Run Again?
- How I Trained for My First 5k After Turning 40
- Narrated by: Virtual Voice
- Length: 27 mins
- Release date: 04-08-24
- Language: English
- Are you over 40 and thinking about starting to run for the first time or perhaps starting again after many years of not running? This is the book ...
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The Art of Hypnotic Episodic Storytelling: A Training Manual for Crafting Long-Form Compelling Narratives for Influence
- Constellation Experience Frameworks
- By: Joseph Crown
- Narrated by: Virtual Voice
- Length: 13 hrs and 11 mins
- Unabridged
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Embark on a transformative journey into the world of Hypnotic Episodic Storytelling with Joseph Crown, a seasoned hypnotist with over two decades of experience. In "The Art of Hypnotic Episodic Storytelling," Crown weaves together narrative artistry and the science of influence to unveil the power of crafting long-form, compelling narratives. Through the Constellation Frameworks, dynamic lesson plans designed for comprehensive understanding and practical application, you will learn how to captivate hearts and minds, forge meaningful connections, and inspire change. Delve into the secrets of...
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Nothing hypnotic about this
- By Shagbark on 03-22-24
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The Art of Hypnotic Episodic Storytelling: A Training Manual for Crafting Long-Form Compelling Narratives for Influence
- Constellation Experience Frameworks
- Narrated by: Virtual Voice
- Length: 13 hrs and 11 mins
- Release date: 03-15-24
- Language: English
- Embark on a transformative journey into the world of Hypnotic Episodic Storytelling with Joseph Crown, a seasoned hypnotist with over two decades ...
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Resistance Training
- Unlocking Your Full Physical Potential
- By: Fitness Research Publishing
- Narrated by: Virtual Voice
- Length: 5 hrs and 33 mins
- Unabridged
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"Resistance Training: Unlocking Your Full Physical Potential" is your comprehensive guide to achieving peak fitness and unleashing the true potential of your body through resistance training. In this book, you'll embark on a transformative journey, discovering the science, techniques, and principles behind resistance training. Begin by understanding the fundamentals, benefits, and equipment needed for effective resistance training. Learn how to set personalized goals, assess your fitness level, and design a tailored workout plan to achieve your objectives. Dive into an array of resistance ...
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Loaded with Information
- By Donald Ozello on 05-07-24
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Resistance Training
- Unlocking Your Full Physical Potential
- Narrated by: Virtual Voice
- Length: 5 hrs and 33 mins
- Release date: 03-15-24
- Language: English
- "Resistance Training: Unlocking Your Full Physical Potential" is your comprehensive guide to achieving peak fitness and unleashing the true ...
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Running For A Healthier Tomorrow
- How To Get Motivated And Find Inspiration To Start Running
- By: Kathy Stanton
- Narrated by: Virtual Voice
- Length: 32 mins
- Unabridged
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Discover How To Get The Motivation To Start Running And Get Healthy Today only, get this Amazon bestseller for just $2.99. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device. You’re about to discover how to find the motivation to start running and get healthy as a result. This book contains proven steps and strategies on how to get started on running, what are the many benefits you can derive from it and how to sustain your motivation to keep on running. Running, as most of us know, is the simplest yet most effective form of exercise. It has proven its ...
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Running For A Healthier Tomorrow
- How To Get Motivated And Find Inspiration To Start Running
- Narrated by: Virtual Voice
- Length: 32 mins
- Release date: 12-06-23
- Language: English
- Discover How To Get The Motivation To Start Running And Get Healthy Today only, get this Amazon bestseller for just $2.99. Regularly priced at $...
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Called Into Darkness
- Two NYC First Responders Battle the Supernatural
- By: Chris DeFlorio
- Narrated by: Virtual Voice
- Length: 6 hrs and 15 mins
- Unabridged
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When Chris, an NYPD Cop, and Harmony, an FDNY EMT, first met at a Police precinct in New York City, they were never expecting to be prepared for an even bigger purpose. This TRUE STORY of two lost souls, living separate lives, and searching for meaning, are brought together, healed, and restored by God, to be sent out to battle the Supernatural. They will need all the skills from their worldly jobs as first responders combined with faith as they fight against God’s ancient foe, the Devil himself, who is terrorizing innocent families. You will see the Sovereign Plan of God, step by step in...
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Excellent true story! Couldn’t stop listening!
- By Olga Evkucheva on 05-14-24
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Called Into Darkness
- Two NYC First Responders Battle the Supernatural
- Narrated by: Virtual Voice
- Length: 6 hrs and 15 mins
- Release date: 04-27-24
- Language: English
- When Chris, an NYPD Cop, and Harmony, an FDNY EMT, first met at a Police precinct in New York City, they were never expecting to be prepared for an...
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Strength Training After 40
- 101 Exercises for Seniors to Maximize Energy and Improve Flexibility and Mobility with 90-Day Workout Plan
- By: Baz Thompson
- Narrated by: Danny
- Length: 4 hrs
- Unabridged
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It’s true that strength declines with age, and your abilities are changing with each passing year. That doesn’t have to mean you give up and let your body rot away. Your muscles can still be exercised and strengthened, and your balance and coordination can improve greatly. You just need to find different exercises that work for you -ones designed specifically for people your age.
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Strength Training After 40
- 101 Exercises for Seniors to Maximize Energy and Improve Flexibility and Mobility with 90-Day Workout Plan
- Narrated by: Danny
- Length: 4 hrs
- Release date: 04-21-21
- Language: English
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It’s true that strength declines with age, and your abilities are changing with each passing year. That doesn’t have to mean you give up and let your body rot away. Your muscles can still be exercised and strengthened, and your balance and coordination can improve greatly....
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Sleep Training for Babies
- The Step-By-Step Plan for Helping Your Newborn Baby Sleep Better
- By: Ava Burke
- Narrated by: Ailey Strauss
- Length: 3 hrs and 1 min
- Unabridged
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Sleep Training for Babies: Here’s the perfect solution if you want to enjoy quality sleep every night and help your newborn develop healthy sleeping habits. Is your baby constantly waking up throughout the night? Contrary to popular belief, this doesn’t have to be your new reality! Not only will you be able to get more quality sleep, but your children will develop a good sleeping routine. This audiobook will help you understand the science behind quality sleep and sleep training. It offers practical tips and tricks that are easy to apply and maintain!
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This is best audio book i ever seen.
- By Dwayne Gwaltney on 04-19-21
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Sleep Training for Babies
- The Step-By-Step Plan for Helping Your Newborn Baby Sleep Better
- Narrated by: Ailey Strauss
- Length: 3 hrs and 1 min
- Release date: 11-13-20
- Language: English
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Sleep Training for Babies: Here’s the perfect solution if you want to enjoy quality sleep every night and help your newborn develop healthy sleeping habits. Is your baby constantly waking up throughout the night? Listen to find out more....
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Paleo Diet for Athletes Guide
- Paleo Meal Plans for Endurance Athletes, Strength Training, and Fitness
- By: Rockridge Press
- Narrated by: Kevin Pierce
- Length: 2 hrs and 46 mins
- Unabridged
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Maximize your workout with lean proteins and superior carbohydrates. Paleo Diet for Athletes is the ultimate guide to building strength and endurance by feeding your body foods that get results.
The Paleo diet is a lifestyle change, not a weight loss fad. Paleo athletes eat nutritious, natural, and unprocessed foods that build muscle, boost stamina, and increase workout time.
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Informative and concise
- By Sean on 01-14-14
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Paleo Diet for Athletes Guide
- Paleo Meal Plans for Endurance Athletes, Strength Training, and Fitness
- Narrated by: Kevin Pierce
- Length: 2 hrs and 46 mins
- Release date: 08-14-13
- Language: English
- Maximize your workout with lean proteins and superior carbohydrates....
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Naval Flight Training and Organizational Leadership
- By: Ryan Webb
- Narrated by: Virtual Voice
- Length: 11 mins
- Unabridged
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Before becoming president of South Africa, Nelson Mandela spent twenty-seven years in prison. Reflecting on this crucible, he stated, “The cell is an ideal place to know yourself. People tend to measure themselves by external accomplishments, but jail allows a person to focus on internal ones.” A crucible is “a transformative experience through which an individual comes to a new or an altered sense of identity.” For me, the crucible of naval flight training expanded my understanding of organizational leadership. In addition to learning the importance of the operations process, the ...
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Naval Flight Training and Organizational Leadership
- Narrated by: Virtual Voice
- Length: 11 mins
- Release date: 04-30-24
- Language: English
- Before becoming president of South Africa, Nelson Mandela spent twenty-seven years in prison. Reflecting on this crucible, he stated, “The cell ...
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Mastering Executive Functioning
- Strategies for Effective Organization, Planning, and Time Management
- By: Barrett Williams, ChatGPT ChatGPT
- Narrated by: Virtual Voice
- Length: 4 hrs and 5 mins
- Unabridged
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Overall
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Performance
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Story
Welcome to "Mastering Executive Functioning," the engaging guide to enhancing your everyday skills in planning, organising and time management. Immerse yourself in this exploration of executive functioning - the set of cognitive processes designed to underpin our ability to navigate daily tasks effectively and efficiently. Your journey commences with a comprehensive understanding of executive functioning, its components, and influence on daily life and performance. The narrative weaves a path through detecting deficits in executive functioning, their impacts, and diagnostic strategies. An ...
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Mastering Executive Functioning
- Strategies for Effective Organization, Planning, and Time Management
- Narrated by: Virtual Voice
- Length: 4 hrs and 5 mins
- Release date: 04-21-24
- Language: English
- Welcome to "Mastering Executive Functioning," the engaging guide to enhancing your everyday skills in planning, organising and time management. ...
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Please try againRegular price: $4.99 or 1 credit
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Included in Plus membership -