Training Fundamentals

Creating spreadsheets is not just something we do at the office anymore. We use spreadsheets at the office and at home to do things such as keep track of our finances, store various types of information, create charts of our data and more. If you use a computer then there is a very good chance you have also used Microsoft Excel to some degree. In fact, many Windows computers will come with Microsoft Office already installed which includes Excel and other apps such as Word, Outlook and PowerPoint. The goal of this book is to get you up and running with Microsoft Excel so you can start ...

Whether it be summer months approaching and you want to look and feel your best; or the winter season is ahead, its time to bulk up and add some muscle! After reading countless muscle magazines, you’re looking for some guidance as to what types of weight training programs you should follow, as well as how to reach your goals. It’s easy to be confused with so much misinformation available at your fingertips. Look no further. Welcome to Weight Training Fundamentals! In this book you will learn the difference between body part split, full body training and push-pull, weight training ...

The book presents a groundbreaking framework for shooters looking to elevate their pistol accuracy, regardless of their current skill level or experience. At the heart of this transformative guide is the introduction of the Triphase Shooting Method created by Matt, an innovative approach that has been meticulously designed to drastically improve shooting accuracy in an impressively short amount of time. This method is a culmination of Matt's extensive 18-year background in precision shooting, first honed as an armoured core reservist, then further refined throughout his tenure as a Canadian...

Containing step-by-step instructions, everything you need to learn kettlebell training, or how to teach others.

The HKC—A Magical Method for Mastering Your Body Want the world’s most effective program for becoming leaner, faster, more powerful, more explosive and stronger—in less time? And want that program to keep you performing at your strongest and best for years to come? Then, The Hardstyle Kettlebell Challenge is for you. The magic of the HKC program is that you only need three main exercises to deliver these results. Using Dragon Door’s gold-standard HKC kettlebell certification program as his basis, Dan John lays out a field-tested set of protocols for athletic excellence and high-...

Ever wondered how a Hacker thinks? Or how you could become a Hacker? This book will show you how Hacking works. You will have a chance to understand how attackers gain access to your systems and steal information. Also, you will learn what you need to do to protect yourself from cyber threats and the most common hacking techniques used today. Here's what you'll learn from this security book: The type of hackers How the process of Hacking works and how attackers cover their traces How to install and use Kali Linux The basics of CyberSecurity All the information on malware and cyber attacks ...

Handguns have been used throughout the centuries in many athletic disciplines. This book relates to two pistol types: the revolver and the semi-automatic pistol. Using a pistol can be fun once the user knows how to safely command the firearm. There are many areas where pistols are used. Some owners enjoy hunting, while others develop their skills as sport athletes competing against other firearm users around the world. Different athletic shooting disciplines require different types of pistols. Sporting athletes must know what type of equipment is needed for their respective competition. ...

This best-selling golfing guide will get you to scratch or a very low single-figure handicap - guaranteed! I'll show you how to massively improve your golf swing, pitching, chipping, putting, golf fitness, mental game and course management. The Amazon Sales stats don't lie (see below!). Number #1 Best Seller in the following US Amazon Kindle Charts #1 Golf #1 Golf Coaching #1 Sports Reference ★★★★★ "Great read for the serious player who wants to improve. Great guide for the frustrated high handicapper." - Reader review This golfing eBook follows the story of a golfer just like you...

Get it into your mind that the golf-swing is begun and ended with the wrists, that it is the snapping of the wrists into the ball at the last moment which decides the character of its flight. A master-thought of this kind will prevent you from hurling your shoulders at the ball, or from attempting a step-dance with your feet, or from swaying, or from lifting the head. Say to yourself, 'I am going to hit the ball with my hands, and I must keep my head immovable until those hands have flashed past my line of vision with a flick of the wrists.' As far as possible, get your brains into your ...

This book will save you many thousands of $$ in guitar lessons and thousands of hours trying to learn guitar from YouTube. What if you could become the guitarist absolutely EVERYBODY wants to jam with or be in a band with… this week still? What if you could be the guitar player who attracts the interest of way better musicians who want to jam with you? What kind of skills would you need to improve to become that center of attention? Or the life of the party? What are the things you could improve in your practice approach that would double or triple your results and progress? What is the ...

"Large Language Models: Fundamentals, Applications, and the Future of AI" offers a comprehensive exploration of large language models (LLMs), covering their core principles, practical applications, and potential future impact. Designed for a wide audience ranging from AI enthusiasts to seasoned researchers and industry professionals, this book provides a structured and in-depth understanding of these powerful AI systems. The book begins by establishing a solid foundation in natural language processing (NLP), transformers, and tokenization, crucial concepts for grasping how LLMs function. It...

Whether you’re a bathroom singer who’s happy to sing to bath fittings or someone who’d like to woo millions with your voice, you can sound your best if you know the right tricks. And no, singing is not just about having the right voice texture; it’s also about knowing what and how to sing. Armed with some practical strategies and the fire to find your own voice, you can unearth your unique voice and create magic with it.

Unlock Your Project Management Potential with the PMP Exam Prep Simplified Are you ready to elevate your project management skills and ace the PMP exam on your first attempt? If the answer is "YES", then "PMP Exam Prep Simplified" is the perfect resource for you! This comprehensive guide is designed not only as a study aid but as a transformative tool to master and apply project management principles effectively in your professional life.If you're struggling to stay ahead in your project management career, our book bridges the gap between theory and practice, helping you not only pass the ...

Master the Deeper Meaning of the Tarot—and Awaken the Wisdom Within Tarot Fundamentals is the second volume in Paul Foster Case’s celebrated Tarot series. Written for both beginners and advanced students, this book explores the deeper psychological and spiritual meanings of the Tarot Keys, guiding you in their use for inner development and genuine transformation. Inside, you’ll discover: How the Tarot Keys activate the subconscious mind The relationship between Tarot, the Hebrew alphabet, and the 32 Paths of Wisdom How to map Tarot onto the Kabbalistic Tree of Life Symbolic ...

This 50 page book provides an overview of Kung Fu, including some of the most important basics. A number of helpful tips and important points that are often neglected or unexplained in training are provided, as well as images.

"Automotive Sales 101" is a follow-up guidebook that builds upon techniques previously introduced in "Automotive Sales Playbook." This automotive sales book is a complete training guidebook that teaches intermediate fundamentals and techniques of Automotive Retail Sales. This book is aimed at those professionals who have some experience in the business or those veterans who want to learn additional needs based selling skills. So, increase your knowledge and increase your sales!

This is the most outrageous golf book you will ever read. No one has dared to write a book like this about golf; not because they couldn’t, but because they wouldn’t. The Dark Arts of Golf doesn’t care about teaching you swing mechanics, course management or offering standard putting tips. Those are for everyone else. This book is for those ready to stare into golf’s dark, unapologetic void, where morality and deception collide with force. It walks along the game’s ethical tightrope, holding nothing back and pulling no punches. What awaits you here? You’ll explore the psychology...

Are you looking for an easy, step-by-step process to reach your goals? Do you want to be a happier, more organized, and successful version of yourself? If the answers to these questions are yes, then keep reading to find out more. In this audiobook, you will learn how billionaires, entrepreneurs, behavior scientists, and even one former President of the United States personally used mental models to make history. You will learn about several different mental models you can apply right now to your day-to-day routine to better your self-discipline and focus.