Time Work Science

What if fixing your focus, beating procrastination, and finally ending your guilt-filled evenings didn’t require endless willpower—just five simple science-backed steps you can start today? Living with ADHD as an adult can feel like running through quicksand. You start the day with good intentions, only to lose hours to distractions, unfinished tasks, and mounting stress. Deadlines slip, guilt grows, and evenings that should feel calm instead leave you restless and overwhelmed. But it doesn’t have to stay this way. With the right system, your ADHD brain can shift from scattered to ...

This illuminating and insightful audiobook analyzes problems with the culture's underlying worldviews and suggests how Christians can offer solutions to current problems as a way to rebuild culture and faith.

Twenty thousand years ago, women were making and wearing the first clothing created from spun fibers. In fact, right up to the Industrial Revolution the fiber arts were an enormous economic force, belonging primarily to women. Despite the great toil required in making cloth and clothing, most books on ancient history and economics have no information on them. Much of this gap results from the extreme perishability of what women produced, but it seems clear that until now descriptions of prehistoric and early historic cultures have omitted virtually half the picture.

Why would someone who cares so deeply about ecological change want to stop talking about it now? At Work in the Ruins is the book that grew out of Dougald’s attempt to answer that question. He delves deeply into what he discovered during the globally shared isolating Covid moment, why the virus and the measures taken against it drove so many of us to despair, and how we can re-find our bearings if the pandemic is not the big event that changes everything but simply one in a chain of emergencies that are bringing about the end of the world as we knew it.

The Distraction Epidemic is Costing You $10,000 Per Year. Are You Ready to Get It Back? You're smart, you work hard, but every day you feel like you're fighting an invisible enemy: distraction. Constant notifications, endless emails, and a work culture designed for interruption aren't just annoying—they are scientifically proven to be killing your focus, your productivity, and your earning potential. In "Eliminate Distractions at Work", the author exposes the shocking reality of our digitally fragmented world and delivers the definitive 30-Day Distraction-Proof Protocol to reclaim your ...

According to the Leisure Studies Department at the University of Iowa, true leisure is “that place in which we realize our humanity.” If that’s true, argues Brigid Schulte, then we're doing dangerously little realizing of our humanity. In Overwhelmed, Schulte, a staff writer for The Washington Post, asks: Are our brains, our partners, our culture, and our bosses making it impossible for us to experience anything but “contaminated time”?

Drawing on cutting-edge neuroscience, Josh Davis, director of research at the NeuroLeadership Institute explains clearly that our brains and bodies operate according to complex biological needs that, when leveraged intelligently, can make us incredibly effective. From what and when we eat, to when we tackle tasks or disengage - how we plan our activities has a huge impact on performance. Davis shows us how we can create the conditions for two awesome hours of effective mental performance.

Your gateway into the future of automation—perfect for beginners, busy professionals, and side-hustlers. Whether you’re a solopreneur, student, or creative, this no-fluff guide walks you through real-world projects that automate tasks, boost productivity, and build intelligent AI agents—without writing a single line of code.

When asked if they'd rather receive aid or work, the world's poorest people will always choose work. But the world's richest countries continue to send aid, targeting the symptoms, not the causes of poverty. Western countries have the best intentions, but charity-based aid often does more harm than good, and billions of people continue to suffer. According to Leila Janah, giving dignified, steady, fair-wage work is the most effective way to eradicate poverty.

As two-income families find themselves ever more time-poor, many look to outsource to cleaners, nannies, and care workers. More and more, it would seem, people are finding themselves without either the emotional or the financial resources to take care of themselves and each other. The home, rather than an escape from the work and its pressures, is in fact an extension of it. After Work is a crucial corrective to this trend, extending its attention beyond paid jobs to the impact of domestic work upon familial relationships, social bonds, and our conceptions of domestic space.

In ChatGPT and AI Tools for Real-World Results, we demystify AI and give you practical, hands-on guidance on how to leverage ChatGPT, Midjourney, and no-code AI apps to create content, automate your workflows, and finally get your time back.

Reclaim Your Attention. Master Your Output. Unleash Your Genius. In today's hyper-connected world, constant distractions are stealing your most valuable asset: your focus. You feel busy, but are you truly productive? Are you tired of fragmented days, endless notifications, and the nagging sense that your true potential remains untapped? In Focused Flow: The Science of Deep Work and Unstoppable Productivity, Ethan Cross, author of "Mind Unlocked," provides the definitive blueprint to cut through the noise and unlock unparalleled levels of high-value output. This isn't about working harder or...

Estate Planning That Works provides everything you need to create a solid estate plan, saving you time, money, and stress. Life is unpredictable, but planning ahead ensures your family’s security and peace of mind. This book breaks down estate planning from A to Z in clear, simple language, covering what estate planning is, the essential documents you’ll need, and how to use them effectively. It’s practical, straightforward guidance—no fluff.

With only three months of formal education, Thomas Edison grew up to be one of the most successful inventors of all time. Applying scientific principles to practical use, he made scores of inventions and held over thirteen hundred patents, from improvements on the telegraph and phonograph to the development of the incandescent lamp and a whole system for distributing electricity. Edison's rise from humble beginnings and his unceasing struggle to overcome obstacles illustrate the spirit of America.

Featured in BookAuthority’s Curated List of the Best Gravity Books of All Time Consistently ranks among top educational science books in its category on Amazon Endorsed by educators, researchers, and curious minds across disciplines The Gravity Guide: Unveiling the Universe's Hidden Force What is gravity — and why does it matter beyond dropping an apple? In The Gravity Guide, Pyura Anshuman, author and interdisciplinary innovator, takes readers on a sweeping journey from the kitchen floor to the stars, demystifying the invisible force that holds it all together. Designed for curious ...

After fifty, every minute and every movement matters. Precision Intensity redefines what strength training means for the modern man—focused, time-efficient, and built for long-term vitality. This isn’t a high-volume grind or a return to reckless effort. It’s a system for training smarter, recovering better, and staying strong for life. Across thirty concise chapters, you’ll learn how to harness intensity with control and purpose. Each concept—tempo, recovery, form, and focus—works together to stimulate muscle growth, support joint health, and preserve hormonal balance. The ...

Are you spending hours on content that no one sees—while others automate and grow? This isn't another AI hype book. It's a clear, tactical playbook designed for real marketers juggling real workloads—without the fluff. Learn how to train AI tools like ChatGPT, Jasper, and Canva to match your voice, plan smarter content, batch posts faster, write better ad copy, and analyze performance without burning out.

There's a new publisher in town...will he ruin everything? Angelica and Kevin are two reporters who have never taken part in the activities in the basement of the building where they both work. That doesn't stop them from investigating the shenanigans happening below the newsroom. Will Kevin prove his love to Angelica? Or will they both succumb to the pressures of working in the largest trans-friendly news organization in the entire world? Find out in this next exciting installment of TG Newsroom Chicago!

In 2069, time-travel is restricted to observation and research. But Keltson Grammar doesn’t mind breaking a few laws. Known only as "The Mirror", Keltson runs an underground empire that rescues unfortunate souls throughout history. However, a single misstep could send an entire agency to reinstate his clients to their original dismal fates. Lilia Vaschenko is a Russian mechanic surrounded by cinderblock towers, ladders she cannot climb, and a glass ceiling that holds her down like a casket. She'll do anything to escape - even work for the world's most wanted renegade.

As home life and work life become increasingly integrated in contemporary life, success (or failure) in either has an undeniable effect on the other. And while the profound events that began the 21st century have intensified the desire to focus on what matters most to us, there is still often a substantial gap between what we say matters most and the way we actually spend our time and money. Our credit-card and checking-account statements may clearly reflect this. But it is possible to keep both areas moving forward in positive ways.