Teen Girls Anxiety
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Teen Girls Anxiety Survival Guide
- 10 Techniques to Overcoming Teen Girls Anxiety, Worries, Social Stress, Academic Pressures and Social Media
- By: R Robinson
- Narrated by: Suzie Bee
- Length: 2 hrs and 45 mins
- Unabridged
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Do you feel like breaking down as soon as you get home after a long day at school? Are you always worried about what others might think about you? Do you long to find ways to overcome intrusive thoughts so you can "just be a kid?" With the hacks and tools within this guide, you'll become an even better version of yourself.
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Nope Not Worth Listening To
- By 🌹 on 04-23-24
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Teen Girls Anxiety Survival Guide
- 10 Techniques to Overcoming Teen Girls Anxiety, Worries, Social Stress, Academic Pressures and Social Media
- Narrated by: Suzie Bee
- Length: 2 hrs and 45 mins
- Release date: 05-01-23
- Language: English
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Do you feel like breaking down as soon as you get home after a long day at school? Are you always worried about what others might think about you? With the hacks and tools within this guide, you'll become an even better version of yourself....
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The Teen Girl's Anxiety Survival Guide
- Ten Ways to Conquer Anxiety and Feel Your Best
- By: Lucie Hemmen PhD
- Narrated by: Stephanie Bentley
- Length: 5 hrs and 11 mins
- Unabridged
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In a world where you face academic pressure, social media stress, and countless expectations from every direction, it's easy to feel overwhelmed. No wonder anxiety in teen girls is at an all-time high! Luckily, there are proven strategies you can learn to feel better, cope better, and live your life with more confidence. In The Teen Girl's Anxiety Survival Guide, you'll find ten strategies to help you cope with anxious thoughts and feelings in healthy ways.
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The Teen Girl's Anxiety Survival Guide
- Ten Ways to Conquer Anxiety and Feel Your Best
- Narrated by: Stephanie Bentley
- Length: 5 hrs and 11 mins
- Release date: 09-20-22
- Language: English
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Ten powerful skills to help you deal with anxious thoughts and feelings—so you can get back to being a teen....
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Brave
- A Teen Girl's Guide to Beating Worry and Anxiety
- By: Sissy Goff MEd LPC-MHSP
- Narrated by: Lisa Larsen
- Length: 5 hrs and 3 mins
- Unabridged
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This guide - created for girls ages 13 to 18 - will help your daughter understand anxiety's roots and why her brain is often working against her when she starts to worry. With teen-friendly information, stories, and self-discovery exercises, including journaling and drawing prompts, she will learn practical ways to fight back when worries come up. She will find more of her voice and her confidence. In essence, she will find more of herself and the brave, strong, deeply loved girl God made her to be.
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Spot on!
- By Rodney Robertson on 11-24-23
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Brave
- A Teen Girl's Guide to Beating Worry and Anxiety
- Narrated by: Lisa Larsen
- Length: 5 hrs and 3 mins
- Release date: 03-09-21
- Language: English
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This guide - created for girls ages 13 to 18 - will help your daughter understand anxiety's roots and why her brain is often working against her when she starts to worry....
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The Ultimate Survival Guide to Being a Girl
- On Love, Body Image, School, and Making It Through Life
- By: Christina De Witte
- Narrated by: Chloe Cannon
- Length: 7 hrs and 4 mins
- Unabridged
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With friends, love, social media, body image, and more - navigating young adulthood can seem impossible. The Ultimate Survival Guide to Being a Girl provides humorous and highly relatable guidelines for all of the struggles young girls face, presented in author Christina De Witte's signature comic style and told from the point of view of her lovable Instagram and Internet character, Chrostin. A Hyperbole and a Half for the young adult audience, the book includes comics and hands-on advice about serious issues like mental health and self-care.
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The Ultimate Survival Guide to Being a Girl
- On Love, Body Image, School, and Making It Through Life
- Narrated by: Chloe Cannon
- Length: 7 hrs and 4 mins
- Release date: 08-07-18
- Language: English
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The Ultimate Survival Guide to Being a Girl provides humorous and highly relatable guidelines for all of the struggles young girls face, presented in author Christina De Witte's signature comic style and told from the point of view of her lovable Instagram and Internet character....
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Anxiety Girl
- By: Lacey London
- Narrated by: Charlie Sanderson
- Length: 5 hrs and 6 mins
- Unabridged
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Once a normal-ish woman, mental illness wasn’t something that Sadie really thought about, but when the three evils - anxiety, panic and depression - creep into her life, Sadie wonders if she will ever see the light again. With her best friend, Aldo, by her side, can Sadie crawl out of the impossibly dark hole and take back control of her life?
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Great story brings anxiety/panic into spotlight
- By Cheri Reeves on 04-18-18
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Anxiety Girl
- Narrated by: Charlie Sanderson
- Series: Anxiety Girl, Book 1
- Length: 5 hrs and 6 mins
- Release date: 04-05-18
- Language: English
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Once a normal-ish woman, mental illness wasn’t something that Sadie really thought about, but when the three evils - anxiety, panic and depression - creep into her life, Sadie wonders if she will ever see the light again....
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Teen Girl's Anxiety Survival Toolkit
- Proven Workbook for Defeating Worries, Stress, and Challenges of Social Media. Cbt Skills to Prepare for the Future
- By: Jenna DeFord
- Narrated by: Superb Audio Productions
- Length: 3 hrs and 10 mins
- Unabridged
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In a world where adolescent girls confront increasing anxiety and stress, particularly due to the problems of social media, Jenna DeFord presents an essential guide for surviving and thriving in these turbulent times in her groundbreaking new book, "Teen Girl's Anxiety Survival Toolkit." DeFord raises the curtain on the complicated world of teenage worry, offering incisive methods and practical exercises to empower young women. This book is an excellent resource for anyone who wants to control their fears, build resilience, and prepare for future challenges.
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Wonderful toolkit
- By Caroline on 04-17-24
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Teen Girl's Anxiety Survival Toolkit
- Proven Workbook for Defeating Worries, Stress, and Challenges of Social Media. Cbt Skills to Prepare for the Future
- Narrated by: Superb Audio Productions
- Length: 3 hrs and 10 mins
- Release date: 12-27-23
- Language: English
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In a world where adolescent girls confront increasing anxiety and stress, particularly due to the problems of social media, Jenna DeFord presents an essential guide for surviving and thriving in these turbulent times in her groundbreaking new book....
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"Mom's Guide" Parenting Your Teenage Daughter
- Build a Better Connection with Your Teen Girl Tackling Anxiety, Intense Emotions, Depression, Self-Esteem Issues and More!
- By: Tammy Cobbs
- Narrated by: Sarah Eileen
- Length: 3 hrs and 1 min
- Unabridged
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Does your teenage daughter seem distant to you or find you embarrassing? Are you constantly worried about the stress and anxiety that teenage girls go through, from social life to school? It’s no shock to say that being a teenager is one of the hardest periods of any girl’s life. If you’re feeling helpless and defeated because your teenage daughter is proving to be difficult to connect with, that’s perfectly normal. If you’re ready to build a positive relationship and watch your daughter grow into a responsible, well-rounded adult, then you should listen to this audiobook.
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Very insightful!
- By Megan on 05-03-24
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"Mom's Guide" Parenting Your Teenage Daughter
- Build a Better Connection with Your Teen Girl Tackling Anxiety, Intense Emotions, Depression, Self-Esteem Issues and More!
- Narrated by: Sarah Eileen
- Length: 3 hrs and 1 min
- Release date: 01-28-22
- Language: English
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Does your teenage daughter seem distant to you or find you embarrassing? Are you constantly worried about the stress and anxiety that teenage girls go through, from social life to school? It’s no shock to say that being a teenager is one of the hardest periods of any girl’s life....
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Cognitive Behavioral Therapy for Anxiety
- Simple Techniques to Rewire Your Brain and Overcome Anxiety, Stress, and Intrusive Thoughts
- By: Howard Hudson
- Narrated by: Virtual Voice
- Length: 1 hr and 55 mins
- Unabridged
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CBT techniques for long-term relief from panic, stress, and anxiety Are you easily overcome by anxiety, stress, and negative thoughts? Do you have trouble sticking to your long-term plans and pursuing your goals? Are you looking for soothing techniques that work in any situation? If you said YES to any of these questions, get everything you need and more in Cognitive Behavioral Therapy for Anxiety. In this life-changing book, you will: Get simple yet powerful techniques to rewire your brain: Expertly overcome anxiety, stress, and intrusive thoughts every time they start taking over your ...
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Cognitive Behavioral Therapy for Anxiety
- Simple Techniques to Rewire Your Brain and Overcome Anxiety, Stress, and Intrusive Thoughts
- Narrated by: Virtual Voice
- Length: 1 hr and 55 mins
- Release date: 05-11-24
- Language: English
- CBT techniques for long-term relief from panic, stress, and anxiety Are you easily overcome by anxiety, stress, and negative thoughts? Do you have ...
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30 Days to Overcome Fear of Rejection
- A Mindfulness Program with a Touch of Humor
- By: Logan Tindell, Harper Daniels, Corin Devaso
- Narrated by: Virtual Voice
- Length: 1 hr and 3 mins
- Unabridged
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Do you often find yourself avoiding social situations or not pursuing opportunities out of fear of rejection? Does the thought of putting yourself out there and being vulnerable make you anxious? If so, you're not alone. Many people struggle with fear of rejection, but the good news is that it's something you can overcome with the right tools and guidance. 30 Days to Overcome Fear of Rejection is a mindfulness workbook designed to help you develop a healthy relationship with rejection and build the confidence to face it head-on. With daily exercises and guided meditations, you'll learn to ...
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30 Days to Overcome Fear of Rejection
- A Mindfulness Program with a Touch of Humor
- Narrated by: Virtual Voice
- Length: 1 hr and 3 mins
- Release date: 05-02-24
- Language: English
- Do you often find yourself avoiding social situations or not pursuing opportunities out of fear of rejection? Does the thought of putting yourself ...
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Making the Right Friends for Teen Girls
- Easy Workbook for Managing Anxiety, Controlling Emotions, and Building Self-Esteem to Form Friendships that Last
- By: True Teenz
- Narrated by: Tracy Darby Kellett
- Length: 3 hrs and 26 mins
- Unabridged
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It can sometimes feel like change is impossible. When you're overwhelmed by anxiety, toxic friendships, pressure from parents, and all the other demands of life, you might think that life is always going to be this way. But that isn't the case.
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Valuable gift for my neice
- By Brandee Jankoski on 12-15-23
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Making the Right Friends for Teen Girls
- Easy Workbook for Managing Anxiety, Controlling Emotions, and Building Self-Esteem to Form Friendships that Last
- Narrated by: Tracy Darby Kellett
- Length: 3 hrs and 26 mins
- Release date: 12-04-23
- Language: English
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It can sometimes feel like change is impossible. When you're overwhelmed by anxiety, toxic friendships, pressure from parents, and all the other demands of life, you might think that life is always going to be this way. But that isn't the case....
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Communication Skills Training
- How to Talk to Anyone, Start and Maintain Conversations Effortlessly, and Make Life-Long Friends
- By: Cole McBride
- Narrated by: Virtual Voice
- Length: 1 hr and 49 mins
- Unabridged
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Strike Up a Conversation with Anyone, Connect to Others on a Deeper Level, and Establish Stronger Relationships It can be hard to know how to start or maintain a conversation, especially with people we don't know very well. It's not always easy to know what to say in social situations, and sometimes it feels like everyone else around us seems to have a better handle on conversation than we do. We've all been there before. You meet someone new and you're not sure what to say, so you end up saying nothing at all. This can make it difficult to form new relationships or strengthen existing ones...
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Communication Skills Training
- How to Talk to Anyone, Start and Maintain Conversations Effortlessly, and Make Life-Long Friends
- Narrated by: Virtual Voice
- Length: 1 hr and 49 mins
- Release date: 05-11-24
- Language: English
- Strike Up a Conversation with Anyone, Connect to Others on a Deeper Level, and Establish Stronger Relationships It can be hard to know how to start...
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Alpha Male Mindset
- How to Build Unshakable Self-Confidence, Attract High-Quality Women, and Build a Successful Life
- By: Cole McBride
- Narrated by: Virtual Voice
- Length: 1 hr and 37 mins
- Unabridged
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Put an End to Feeling Like You Aren’t Enough, Attract the Women You’ve Always Wanted, and Bring Success into Your Life Do you feel like you're not good enough? Do you hate what you see in the mirror? Do you feel like you could be doing so much more with your life? You are not alone. Millions of men around the world feel exactly the same way. After all, it's hard to stay confident when the media constantly shows off and glorifies men that look nothing like you. It makes you feel like you're not good enough because you aren't like them. But, the good news is, there's a solution – and it...
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Alpha Male Mindset
- How to Build Unshakable Self-Confidence, Attract High-Quality Women, and Build a Successful Life
- Narrated by: Virtual Voice
- Length: 1 hr and 37 mins
- Release date: 05-11-24
- Language: English
- Put an End to Feeling Like You Aren’t Enough, Attract the Women You’ve Always Wanted, and Bring Success into Your Life Do you feel like you're ...
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Anxiety Girl Falls Again
- Anxiety Girl, Book 2
- By: Lacey London
- Narrated by: Charlie Sanderson
- Length: 5 hrs and 15 mins
- Unabridged
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So, what did Sadie Valentine do next? After an emotional voyage through the minefield of anxiety and depression, Sadie decides to use her experience with mental health to help others. Becoming a counsellor for the support group that once helped her takes Sadie’s life in a completely new direction, and she soon finds herself absorbed in her new role. Knowing that she’s aiding other sufferers through their darkest days gives her the ultimate job satisfaction, but when a mysterious and troubled man attends Anxiety Anonymous, Sadie wonders if she is out of her depth.
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Anxiety Girl Falls Again
- Anxiety Girl, Book 2
- Narrated by: Charlie Sanderson
- Series: Anxiety Girl, Book 2
- Length: 5 hrs and 15 mins
- Release date: 06-28-18
- Language: English
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After an emotional voyage through the minefield of anxiety and depression, Sadie decides to use her experience with mental health to help others....
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Coffee Self-Talk for Teen Girls
- 5 Minutes a Day for Confidence, Achievement & Lifelong Happiness
- By: Kristen Helmstetter
- Narrated by: Virtual Voice
- Length: 5 hrs and 27 mins
- Unabridged
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Coffee Self-Talk for Teen Girls is a powerful, life-changing routine that takes only 5 minutes a day. If you have a teen girl in your life, or if you are a teen girl, then this book is for you. This book will help you live your most happy life! Your mind mastered! Your life on a path to shimmering happiness! Coffee Self-Talk for Teen Girls is a fun and engaging book designed to boost your self-esteem, fill you with happiness, and help you attract the magical life you dream of living. All this, with your next cup of coffee. Live your happiest life Reduce stress and anxiety Learn to love ...
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Coffee Self-Talk for Teen Girls
- 5 Minutes a Day for Confidence, Achievement & Lifelong Happiness
- Narrated by: Virtual Voice
- Length: 5 hrs and 27 mins
- Release date: 04-06-24
- Language: English
- Coffee Self-Talk for Teen Girls is a powerful, life-changing routine that takes only 5 minutes a day. If you have a teen girl in your life, or if ...
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30 Days Without Social Media
- A Mindfulness Program with a Touch of Humor
- By: Harper Daniels, Corin Devaso, Logan Tindell
- Narrated by: Virtual Voice
- Length: 59 mins
- Unabridged
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Are you tired of feeling overwhelmed and distracted by social media? Do you find yourself spending hours scrolling through your feed without even realizing it? If so, it may be time to take a break and reconnect with the world around you. Introducing 30 Days Without Social Media, a mindfulness workbook designed to help you break free from the grips of social media addiction. Over the course of 30 days, you'll learn practical mindfulness techniques and strategies to help you reduce your dependence on social media and regain control of your time and attention. Each day, you'll be guided ...
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30 Days Without Social Media
- A Mindfulness Program with a Touch of Humor
- Narrated by: Virtual Voice
- Length: 59 mins
- Release date: 05-01-24
- Language: English
- Are you tired of feeling overwhelmed and distracted by social media? Do you find yourself spending hours scrolling through your feed without even ...
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Public Speaking
- How to Build Unshakable Confidence, Get Over the Fear, Captivate Your Audience, and Deliver Incredible Speeches
- By: Cole McBride
- Narrated by: Virtual Voice
- Length: 1 hr and 46 mins
- Unabridged
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Discover The Secrets to Overcoming Public Speaking Anxiety and Captivating Your Audience with Confidence Do your palms get sweaty when you need to speak in front of a crowd? Do your thoughts get jumbled up and the words just can't seem to come out right? Millions of people feel the same way. Public speaking is one of the most feared activities in the world. It's right up there with death and spiders. But what if you could overcome your fear and build unshakable confidence? What if you could captivate your audience and deliver an incredible speech? That's where this book comes in. It will ...
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Public Speaking
- How to Build Unshakable Confidence, Get Over the Fear, Captivate Your Audience, and Deliver Incredible Speeches
- Narrated by: Virtual Voice
- Length: 1 hr and 46 mins
- Release date: 05-11-24
- Language: English
- Discover The Secrets to Overcoming Public Speaking Anxiety and Captivating Your Audience with Confidence Do your palms get sweaty when you need to ...
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Master of Iron
- Bladesmith, Book 2
- By: Tricia Levenseller
- Narrated by: Emily Ellet
- Length: 11 hrs and 29 mins
- Unabridged
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Eighteen-year-old Ziva may have defeated a deadly warlord, but the price was almost too much. Ziva is forced into a breakneck race to a nearby city with the handsome mercenary, Kellyn, and the young scholar, Petrik, to find a powerful magical healer who can save her sister’s life.
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Great!!!!
- By artismypashn on 12-20-23
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Master of Iron
- Bladesmith, Book 2
- Narrated by: Emily Ellet
- Series: Bladesmith, Book 2
- Length: 11 hrs and 29 mins
- Release date: 07-26-22
- Language: English
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Eighteen-year-old Ziva may have defeated a deadly warlord, but the price was almost too much. Ziva is forced into a breakneck race to a nearby city with the handsome mercenary, Kellyn, and the young scholar, Petrik, to find a powerful magical healer who can save her sister’s life....
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How to Flirt with Women
- Easy Conversation and Texting Techniques to Spark Interest, Make Her Laugh, and Get Her Chasing You
- By: Cole McBride
- Narrated by: Virtual Voice
- Length: 1 hr and 36 mins
- Unabridged
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Want to flirt with women without coming across as creepy? The secrets to building strong chemistry, make her laugh, and get her chasing you Is your dating life starting to feel stale? Are you struggling to make genuine connections with women you find attractive? Do you often come off as annoying, creepy, or desperate? These are a common frustration amongst men. Sometimes, our need for connection gets overshadowed by our shyness, anxiety, fears, and insecurities. But it doesn’t have to be that way forever. If you’re looking to learn how you can become irresistible to any women you meet, ...
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How to Flirt with Women
- Easy Conversation and Texting Techniques to Spark Interest, Make Her Laugh, and Get Her Chasing You
- Narrated by: Virtual Voice
- Length: 1 hr and 36 mins
- Release date: 05-11-24
- Language: English
- Want to flirt with women without coming across as creepy? The secrets to building strong chemistry, make her laugh, and get her chasing you Is your...
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Assertiveness Workbook
- How to Stop People Pleasing, Stand Up For Yourself, and Express Your Ideas Confidently without Being Aggressive
- By: Cole McBride
- Narrated by: Virtual Voice
- Length: 1 hr and 37 mins
- Unabridged
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If You’re Tired of Putting Other People’s Needs Over Your Own, Then Keep Reading… Are you tired of letting others walk all over you? Are you starting to feel like a doormat? Would you like to finally learn how to put your foot down and be more assertive? You’re not alone. Many people struggle with saying no and standing up for themselves. But that doesn’t mean you have to stay silent. It can be tough to express yourself confidently and without being aggressive. People pleasing can often get in the way of standing up for yourself and expressing your ideas, especially when you've ...
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Assertiveness Workbook
- How to Stop People Pleasing, Stand Up For Yourself, and Express Your Ideas Confidently without Being Aggressive
- Narrated by: Virtual Voice
- Length: 1 hr and 37 mins
- Release date: 05-11-24
- Language: English
- If You’re Tired of Putting Other People’s Needs Over Your Own, Then Keep Reading… Are you tired of letting others walk all over you? Are you ...
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How to Make People Laugh
- How to Be Witty, Become More Charismatic, and Improve Your Conversations
- By: Cole McBride
- Narrated by: Virtual Voice
- Length: 1 hr and 40 mins
- Unabridged
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No sense of humor? Or want to make full use of the one you have? Turn that frown upside down with proven tips on How to Make People Laugh! Do all your jokes get crickets instead of laughs? Are your witty comebacks not resonating well to your audience (and maybe even sound offensive)? Do you have trouble making people at ease around you? It’s time to put comedy and humor in the spotlight of your daily life with How to Make People Laugh by sought-after life coach and master of dad jokes Cole McBride! In this guide, you will discover: How to be wittier: Make people feel at ease and win over ...
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How to Make People Laugh
- How to Be Witty, Become More Charismatic, and Improve Your Conversations
- Narrated by: Virtual Voice
- Length: 1 hr and 40 mins
- Release date: 05-11-24
- Language: English
- No sense of humor? Or want to make full use of the one you have? Turn that frown upside down with proven tips on How to Make People Laugh! Do all ...
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
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Please try againRegular price: $6.93 or 1 credit
Sale price: $6.93 or 1 credit
Included in Plus membership -