Brave
A Teen Girl's Guide to Beating Worry and Anxiety
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Brave
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Narrado por:
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Lisa Larsen
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As a parent, you can use certain strategies to help your teenage daughter when she struggles with worry and anxiety. But it is also important that she learns how to work through her emotions on her own, especially as she approaches adulthood.
This guide - created for girls ages 13 to 18 - will help your daughter understand anxiety's roots and why her brain is often working against her when she starts to worry. With teen-friendly information, stories, and self-discovery exercises, including journaling and drawing prompts, she will learn practical ways to fight back when worries come up. She will find more of her voice and her confidence. In essence, she will find more of herself and the brave, strong, deeply loved girl God made her to be.
©2021 Helen S. Goff (P)2021 eChristianLos oyentes también disfrutaron...
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Lo que los oyentes dicen sobre Brave
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Cindy Chmura
- 08-27-21
Best book on the topic of anxiety in teen girls.
Outstanding material, transformed my mind and how I will interact with my teen step daughter. Thank you, Sissy! Thank you for writing an easy to follow book for girls to read, journal and reflect on. I read this guide as a precursor to reading the parents’ version.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Mary doddridge
- 09-23-23
Must read for girls and boys alike
Wonderful, well researched, clearly stated, informative, and encouraging to read as a parent and a teen girl or boy.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Breann
- 09-05-22
Excellent knowledge on physiology of anxiety and depression
This was better than expected! The review regarding performance is off base. I got through the book quickly and was very pleased with the education Sissy offers as if we were in sessions with her. This book is worth every penny. I wish we were closer to her practice personally. Her writing is knowledgeable, compassionate and encouraging. When dealing with anxiety and depression this is the hope one would look for. Thank you Sissy for taking the time to help others that aren’t near you for sessions. It is truly appreciated! Also, her parenting book Raising Worry Free Girls is very beneficial as well.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Rodney Robertson
- 11-24-23
Spot on!
Great information with a practical plan. This book is helpful and a great addition to counseling
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Total1 out of 5 stars
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Ejecución1 out of 5 stars
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Historia1 out of 5 stars
- Zach Malone
- 08-31-21
Couldn't even make it to the 2nd chapter
This audio is the worst. It's listening to a robot that has no inflection or emotion behind it. Absolutely terrible. I will have to buy this book in paperback. This means I'll probably never read it. :(
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