Stress Meditation

Product List
  • Regular price: $7.99 or 1 credit

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    • Easy Meditations to Short-Circuit Stress Using Mindfulness and Neuroscience
    • By: Jennifer R. Wolkin PhD
    • Narrated by: Suzie Althens
    • Length: 3 hrs and 57 mins
    • Release date: 09-28-21
    • Language: English
    • 3.5 out of 5 stars 4 ratings
    • Do you ever feel like your stress levels are off the charts? You aren't alone. Every day it feels like there's something new to juggle or a fresh crisis to avert....

    Regular price: $17.19 or 1 credit

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    • Exploring the Productivity Benefits of Meditation
    • By: Chris Bailey
    • Narrated by: Chris Bailey
    • Length: 3 hrs and 18 mins
    • Release date: 01-14-21
    • Language: English
    • 4.5 out of 5 stars 8,549 ratings
    • For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation....

    Regular price: $24.95 or 1 credit

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    • By: Dr. Joe Dispenza
    • Narrated by: Dr. Joe Dispenza
    • Length: 2 hrs and 27 mins
    • Release date: 01-06-22
    • Language: English
    • 4.5 out of 5 stars 958 ratings
    • This mental-rehearsal Audio Download set, the four-week guided-meditation companion program to Dr Joe Dispenza's book Breaking the Habit of Being Yourself, is designed to move you from the analytical Beta brain-wave state to the state of Alpha....

    Regular price: $6.75 or 1 credit

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  • Regular price: $13.50 or 1 credit

    Sale price: $13.50 or 1 credit

    • Six Days and Three Minutes To Stress Reduction and Inner Calm - A Practical & Simple Step-By-Step Mindfulness Meditation Guide for Beginners
    • By: Joanne Phillips
    • Narrated by: Virtual Voice
    • Length: 1 hr and 33 mins
    • Release date: 04-22-25
    • Language: English
    • Not rated yet
    • “Practicing mindfulness not only helps you become happier and healthier, it also reduces stress, improves your relationships and makes you more ...

    Regular price: $4.99 or 1 credit

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    • The Fast Path to Remove Your Triggers, Dissolve Stress, and Activate Inner Peace
    • By: Dave Asprey
    • Narrated by: Dave Asprey
    • Length: 9 hrs and 58 mins
    • Release date: 05-20-25
    • Language: English
    • Not rated yet
    • The New York Times bestselling author, Bulletproof Coffee creator, and father of biohacking teaches you how to upgrade your brain to speed it up or slow it down at will and alter your physical and mental states.

    Regular price: $25.19 or 1 credit

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    • Meditation to Increase Happiness - Finding Mindfulness at Work - How to Live Stress-Free and in the Moment
    • By: Demetra Harlington
    • Narrated by: Virtual Voice
    • Length: 1 hr and 33 mins
    • Release date: 04-02-25
    • Language: English
    • Not rated yet
    • Your mind is designed to think different thoughts and process different information at the same time. This explains why images and memories about ...

    Regular price: $4.00 or 1 credit

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    • Manage Your Stress and Symptoms, Find Inner Peace and Sleep Better in Just 10 Minutes a Day
    • By: Hera Bennett
    • Narrated by: Kat Deo
    • Length: 5 hrs and 25 mins
    • Release date: 04-24-25
    • Language: English
    • 5 out of 5 stars 2 ratings
    • If Menopause Has You Feeling Overwhelmed, Reclaim Inner Peace with Guided Meditations! Have you felt like losing control over your body and emotions while navigating menopause? Do you want to transform hot flashes, fatigue, and mood swings into moments of calm?

    Regular price: $19.95 or 1 credit

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  • Regular price: $14.99 or 1 credit

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    • Effortless Guided Meditations for Profound Relaxation, Anxiety and Stress Relief, Helping You Fall Asleep Instantly and Stay Asleep with Tranquil Background Music (Sleepy Time Scripts)
    • By: The Mindfulness Sanctuary
    • Narrated by: Kelly Rose Kuhl
    • Length: 5 hrs and 25 mins
    • Release date: 03-21-25
    • Language: English
    • 5 out of 5 stars 25 ratings
    • Discover a life-changing solution for insomnia, stress, and restless nights with Guided Deep Sleep Meditations by The Mindfulness Sanctuary.

    Regular price: $19.95 or 1 credit

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    • Meditation for Extraordinary Performance
    • By: Emily Fletcher
    • Narrated by: Emily Fletcher, Sean Pratt, Emily Woo Zeller
    • Length: 7 hrs and 22 mins
    • Release date: 02-19-19
    • Language: English
    • 4.5 out of 5 stars 1,406 ratings
    • You know you should be meditating, so what’s stopping you? This entertaining and enlightening audiobook by the founder of Ziva Meditation - the favorite training for high achievers - will finally take meditation mainstream....

    Regular price: $18.89 or 1 credit

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    • A Simple Acceptance & Commitment Therapy Toolbox to Help Reduce Stress, Panic Attacks, Worry and Depression - Includes 30+ Mindfulness and Coping Strategies
    • By: Ava Walters
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 46 mins
    • Release date: 03-21-25
    • Language: English
    • Not rated yet
    • ⬇️ NOTE: BONUS EMERGENCY CALMING TECHNIQUES INSIDE⬇️ Do you want to break free from the overwhelming grip of anxiety and reclaim your life?...

    Regular price: $12.97 or 1 credit

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    • 70+ Hours of Deep Sleep Stories, Calming Guided Meditations to Soothe Anxiety, Insomnia, & Stress: Fall Asleep Fast, Relax, & Dream Deeply at Night
    • By: Sleepy Willow
    • Narrated by: Juanelle Louise Holl, Julian Pearson, Kevin Perkins, Sasha Jones
    • Length: 76 hrs and 25 mins
    • Release date: 03-06-25
    • Language: English
    • 5 out of 5 stars 50 ratings
    • Are you exhausted from restless nights, your mind racing with endless thoughts, and stress weighing you down? Do you lie in bed, staring at the ceiling, desperately wishing for sleep to come—only to wake up feeling just as drained as the night before?

    Regular price: $29.95 or 1 credit

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    • How Mindfulness and Compassion Can Free You from Anger and Bring Peace to Your Life
    • By: Jeffrey Brantley MD, Barbara L. Fredrickson - foreword
    • Narrated by: William Sarris
    • Length: 8 hrs and 46 mins
    • Release date: 06-30-20
    • Language: English
    • 1.5 out of 5 stars 2 ratings
    • Anger is a natural emotion - and a part of what makes us human. But when you lose control of your anger, it can get in the way of meaningful relationships, successful careers, and ultimately, feelings of happiness and enjoyment....

    Regular price: $21.49 or 1 credit

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    • Unlocking the Power of the Focused Mind
    • By: B. Alan Wallace PhD
    • Narrated by: Tom Pile
    • Length: 6 hrs and 56 mins
    • Release date: 04-20-16
    • Language: English
    • 4.5 out of 5 stars 266 ratings
    • Meditation offers, in addition to its many other benefits, a method for achieving previously inconceivable levels of concentration....

    Regular price: $19.95 or 1 credit

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    • A 28-Day Guide for Body Awareness, Stress Reduction, and Pain Relief Using Meditation & Movement to Enhance Your Mental and Physical Health
    • By: Danielle Griffin
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 45 mins
    • Release date: 04-07-25
    • Language: English
    • Not rated yet
    • Transform your body awareness, alleviate stress, and achieve pain relief in just 28 days—even if you've been struggling for years to find a ...

    Regular price: $13.08 or 1 credit

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    • Practices for Safe and Transformative Healing
    • By: David A. Treleaven, Willoughby Britton
    • Narrated by: Paul Brion
    • Length: 8 hrs and 30 mins
    • Release date: 06-12-18
    • Language: English
    • 4.5 out of 5 stars 196 ratings
    • From elementary schools to psychotherapy offices, mindfulness meditation is an increasingly mainstream practice. At the same time, trauma remains a fact of life....

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    • Your Path to Inner Peace and Fulfillment
    • By: Eliza Abbott
    • Narrated by: Virtual Voice
    • Length: 5 hrs and 40 mins
    • Release date: 04-02-25
    • Language: English
    • Not rated yet
    • "Mindfulness and Meditation: Your Path to Inner Peace and Fulfillment" offers a comprehensive guide to mastering mindfulness and meditation, ...

    Regular price: $3.99 or 1 credit

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    • Meditations on Mindfulness with a Bear Named Pooh
    • By: Nancy Parent, Dr. Joseph Parent
    • Narrated by: Dr. Joseph Parent
    • Length: 2 hrs and 11 mins
    • Release date: 07-10-18
    • Language: English
    • 4.5 out of 5 stars 113 ratings
    • A Walk in the Wood is both inspiring and instructive. Simple stories with clearly stated goals and easy-to-follow exercises provide all the tools you'll need to take the first step, or continue on your journey, toward a quieter and calmer way of living....

    Regular price: $11.17 or 1 credit

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