Spirituality Medicine Mindfulness

Product List
  • $19.95 or free with your Plus trial

  • $19.95 or free with your Plus trial

    • A Meditator's Handbook
    • By: Ajahn Brahm
    • Narrated by: Peter Wickham
    • Length: 10 hrs and 41 mins
    • Release date: 04-05-16
    • Language: English
    • 4.7 out of 5 stars 335 ratings
    • In Mindfulness, Bliss, and Beyond, self-described meditation junkie Ajahn Brahm shares his knowledge and experience of the jhanas - a core part of the Buddha's original meditation teaching....

    $24.95 or free with your Plus trial

  • $19.95 or free with your Plus trial

    • Somatic Mindfulness as a Path to Freedom
    • By: Willa Blythe Baker
    • Narrated by: Eileen Stevens
    • Length: 5 hrs and 33 mins
    • Release date: 09-27-22
    • Language: English
    • 4.7 out of 5 stars 43 ratings
    • A highly practical and approachable guide to somatic meditation, The Wakeful Body offers easy practices for accessing the body’s inherent mindfulness, from an expert in somatic meditation....

    $11.87 or free with your Plus trial

    • By: Anam Thubten, Sharon Roe
    • Narrated by: Fred Stella
    • Length: 4 hrs and 13 mins
    • Release date: 12-09-14
    • Language: English
    • 4.6 out of 5 stars 1,335 ratings
    • The paradox of awareness is very profound and yet very simple. It can't be described because it has no objective qualities and no limitation....

    $2.99 or free with your Plus trial

    • The Liberating Practice of Insight Meditation
    • By: Larry Rosenberg, David Guy, Jon Kabat-Zinn - foreward
    • Narrated by: Edoardo Ballerini
    • Length: 7 hrs and 33 mins
    • Release date: 12-09-14
    • Language: English
    • 4.8 out of 5 stars 513 ratings
    • Using the insights gained from his many years of practice and teaching, Larry Rosenberg makes insight meditation practice accessible to modern practitioners....

    $19.95 or free with your Plus trial

  • $6.95 or free with your Plus trial

  • $6.95 or free with your Plus trial

    • Simple Meditation Exercises for Health, Well-Being, and Enlightenment (Buddhayana Series, VII)
    • By: Tulku Thondup, Daniel Goleman - foreword
    • Narrated by: Elijah Alexander
    • Length: 6 hrs and 40 mins
    • Release date: 12-09-14
    • Language: English
    • 4.6 out of 5 stars 224 ratings
    • This book is an invitation to awaken the healing power of mind through inspiring images and sounds, mindful movements, and positive perceptions....

    $19.95 or free with your Plus trial

  • $6.95 or free with your Plus trial

  • $6.95 or free with your Plus trial

    • 75 Essential Meditations for Finding Peace in the Everyday
    • By: Matthew Sockolov
    • Narrated by: Daniel Henning
    • Length: 4 hrs and 47 mins
    • Release date: 02-05-19
    • Language: English
    • 4.0 out of 5 stars 59 ratings
    • Find everyday calmness and clarity with simple mindfulness meditations and exercises....

    $14.95 or free with 30-day trial

    • Mindfulness for beginners, simple step-by-step guide to living in the present moment and creating more...in your life (21-Day Challenges, Book 8)
    • By: 21-Day Challenges
    • Narrated by: Francie Wyck
    • Length: 1 hr and 16 mins
    • Release date: 01-28-16
    • Language: English
    • 4.6 out of 5 stars 145 ratings
    • Mindfulness for beginners: a simple, step-by-step guide to living in the present moment and creating more calm, joy and focus in your life....

    $6.95 or free with 30-day trial

    • Practices in Living the Awakened Life
    • By: Deepak Chopra M.D.
    • Narrated by: Deepak Chopra M.D.
    • Length: 8 hrs and 16 mins
    • Release date: 09-22-20
    • Language: English
    • 4.6 out of 5 stars 303 ratings
    • For the past 30 years, Deepak Chopra has been at the forefront of the meditation revolution in the West. Total Meditation offers a complete exploration and reinterpretation of the physical, mental, emotional, relational, and spiritual benefits that this practice can bring....

    $18.00 or free with 30-day trial

    • The New Way to Rediscover Calm in a Chaotic World
    • By: Mark Williams, Danny Penman
    • Narrated by: Mark Williams
    • Length: 21 hrs and 6 mins
    • Release date: 07-18-23
    • Language: English
    • 5.0 out of 5 stars 3 ratings
    • From the authors of Mindfulness: A Practical Guide to Finding Peace in a Frantic World, this anticipated follow-up allows both new and seasoned practitioners of mindfulness and meditation to deepen their practice and alleviate anxiety, stress, depression, and improve overall quality of life....

    $40.49 or free with 30-day trial

    • Leading Experts on Buddhism, Psychology, and Medicine Explore the Health Benefits of Contemplative Practice
    • By: Andy Fraser - editor, Daniel Goleman - foreword
    • Narrated by: Roger Clark
    • Length: 7 hrs and 26 mins
    • Release date: 12-09-14
    • Language: English
    • 4.6 out of 5 stars 62 ratings
    • Fascinating perspectives on the mind and emotions, new studies, and firsthand accounts of how meditation is being applied to great effect in health and social care today....

    $19.95 or free with your Plus trial

    • A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science for Greater Mindfulness
    • By: Matthew Immergut PhD, Culadasa (John Yates PhD), Jeremy Graves
    • Narrated by: Sean Runnette
    • Length: 13 hrs and 33 mins
    • Release date: 02-21-19
    • Language: English
    • 4.8 out of 5 stars 32 ratings
    • The Mind Illuminated is a comprehensive, accessible and - above all - effective book on meditation, providing a nuts-and-bolts stage-based system that helps all levels of meditators establish and deepen their practice....

    $23.46 or free with 30-day trial

    • A Revolutionary Guide for Living an Awakened Life
    • By: Loch Kelly
    • Narrated by: Neil Hellegers
    • Length: 5 hrs and 43 mins
    • Release date: 06-04-19
    • Language: English
    • 4.6 out of 5 stars 121 ratings
    • In The Way of Effortless Mindfulness, Loch Kelly teaches that when you "unhook" awareness from chattering thoughts, you can access a peaceful mind and a naturally embodied wakefulness....

    $17.19 or free with 30-day trial

    • How to Accept Yourself in a World Striving for Perfection
    • By: Haemin Sunim, Deborah Smith - translator
    • Narrated by: Raymond Lee
    • Length: 4 hrs and 1 min
    • Release date: 12-24-18
    • Language: English
    • 4.7 out of 5 stars 176 ratings
    • Zen Buddhist monk Haemin Sunim turns his trademark wisdom to the art of self-care, arguing that only by accepting yourself - and the flaws that make you who you are - can you have compassionate and fulfilling relationships with your partner, your family, and your friends....

    $13.50 or free with 30-day trial