Smart Brain

Throughout our life, we look for ways to keep our minds sharp and effortlessly productive. Now, globetrotting neurosurgeon Dr. Sanjay Gupta offers “the book all of us need, young and old” (Walter Isaacson, number-one New York Times best-selling author of The Code Breaker) with insights from top scientists all over the world, whose cutting-edge research can help you heighten and protect brain function and maintain cognitive health at any age.

Brevity is confidence. Length is fear. This is the guiding principle of Smart Brevity, a communication formula built by Axios journalists to prioritize essential news and information, explain its impact and deliver it in a concise and visual format. Now, the co-founders of Axios have created an essential guide for communicating effectively and efficiently using Smart Brevity—think Strunk and White’s Elements of Style for the digital age.

ADHD is one of the most common neurological disor­ders in the United States—yet a staggering 75 percent of girls and women remain undiagnosed. Due to the gen­der gap in medical research, which does not account for symptoms manifesting differently in women—leading to increased problems with anxiety, depression, work­ing memory, sleep, energy, and concentration—many ADHD women are left to navigate a society that fails to understand their struggles and gifts.

As an expert on the brain, Restak knows that in the last five years there have been exciting new scientific discoveries about the brain and its performance. So he has asked his colleagues---among them the world's leading brain scientists and researchers---one important question: What can I do to help my brain work more efficiently?

In Brain Rules for Baby, Dr. John Medina shares what the latest science says about how to raise smart and happy children from zero to five. This book is destined to revolutionize parenting. Just one of the surprises: The best way to get your children into the college of their choice? Teach them impulse control. Brain Rules for Baby bridges the gap between what scientists know and what parents practice.

Are you smart, scattered, and struggling? You're not alone. Cutting-edge research shows that today's 24/7 wired world and the growing demands of work and family life may simply max out the part of the brain that manages complex tasks. That's especially true for those lacking strong executive skills - the core brain-based abilities needed to maintain focus, meet deadlines, and stay cool under pressure.

Learn to release tight muscles, reduce pain and improve posture with gentle somatic movement. Whether your goal is to manage the aches and pains of daily life, to improve your posture after hunching over a desk all week, or to keep up with the grandkids, this empowering system is designed to help you move well through life and keep doing the activities you love to do for as long as possible.

In his New York Times best seller Brain Rules, Dr. John Medina told us how our brains really work—and why we ought to redesign our workplaces and schools. Now, in Brain Rules for Baby, he shares what the latest science says about how to raise smart and happy children from zero to five.

Brain Stages is the ultimate leg-up for parents and caregivers in today’s complicated, competitive world. A grade-by-grade guide through the formative elementary school years, this audiobook will show you how to have fun with your kids as you help them grow into successful, well-adjusted humans.

Lyme Brain. Most people with Lyme have experienced it. It's the most intrusive symptom that comes with the disease, and also one of the most difficult to alleviate. The brain is a very delicate organ, and is often the last organ to experience relief from the effects of Borrelia, co-infections, and co-conditions.

Hey, smart girl! Are you looking to boost that GPA even more? Believe it or not, yoga can help you do that. Learn all the best yoga poses for building your mental muscle and staying healthy at the same time.

Many think the future of work is about better technology. In Work Smart: Use Your Brain and Behavior to Master the Future of Work, Dr. Jennie Byrne will convince you that the future of work is about being a better human. You will learn a little science about how human brains and behavior work, and you will learn a lot about how the workplace can be better.

THE Beginner's Guide to Nootropics Nootropics: Everything You Need To Know About Brain Enhancing Supplements is a book about Nootropics and all surrounding information that one would need to know about before deciding to take them or even considering buying them. There are a lot of misconceptions and myths surrounding nootropics and many of them, if left uncorrected, could lead to harmful effects on the user. This book details the components of nootropics as well as their modes of action on the body and of course, the mind. This book also lists a few of the most widely used nootropics in ...

Can a football game affect the outcome of an election? What about shark attacks? Or a drought? In a rational world the answer, of course, would be no. But as best-selling historian Rick Shenkman shows in Political Animals, our world is anything but rational. This isn't because we aren't smart. Instead, modern cues are setting off ancient, instinctive responses that worked to keep us safe in the Stone Age but lead us astray today.

It’s hard to know what’s meant to be healthy. If you read the news, you’ll see headlines praising a food one day, and then condemning it the next. You’ll see people selling you miracle cures for conditions that they’ve invented. You’ll realize that powerful industries control the information that’s given the most airtime, and that ultimately, you’re better off trying to find out the truth for yourself.

Who knew solving math problems could be this much fun? Many kids struggle with math, especially as they move on to more and more abstract concepts. It’s harder to understand an idea when you can’t visualize it and see how it applies to you. By making math concepts more relatable, children may find that math can actually be enjoyable and relevant. With this collection of math riddles and brain teasers, carefully created by Cooper the Pooper, you won’t get the same old math problems that only cover what’s taught in school.

Everything you never thought to ask, but were totally happy to find out. This rated-PG book shares little-known facts and forgotten stories to satisfy your curiosity. You will discover secrets about everyday things, from vitamin D to zippers to even undead hamsters.

Por muchos años, I. C. Robledo, autor más vendido de Amazon, ha estudiado las vidas de personas intelectualmente brillantes. Él ha concluido que las personas inteligentes no nacen inteligentes. En cambio, ellas adquieren hábitos que mantienen el cerebro en forma óptima.

What if every woman had the resources and support to uncover the hidden wonders of her neurodivergent brain? Enter certified ADHD coach and podcast host Tracy Otsuka. Armed with her experience coaching thou­sands of women, cutting-edge medical research and personal insights from her own diagnosis, she presents a revelatory guide tailored specifically for girls and women with ADHD. In it, Otsuka offers an entirely new set of tools, systems, and strategies to access a world of boundless productivity, focus, and confidence.

Stimulate your child’s intelligence and imagination: Discover incredibly creative brain-building and boredom-busting riddles. Are you looking for a fun and educational activity for bonding family nights? Do you want to engage your kids with something that boosts their confidence and problem solving skills? Are you tired of playing the same games with your child over and over again, wanting to try out something that will be as fun for you as it is for them? If so, you’re in the right place.