Smart Alcohol
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12 Smart Things to Do When the Booze and Drugs Are Gone
- Choosing Emotional Sobriety Through Self-Awareness and Right Action
- By: Allen Berger PhD
- Narrated by: Matthew Boston
- Length: 5 hrs and 24 mins
- Unabridged
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Allen Berger, PhD, draws on the teachings of Bill W. and psychotherapy pioneers to offer 12 hallmarks of emotional sobriety that, when practiced, give people the confidence to be accountable for their behavior, ask for what they want and need, and grow and develop a deeper trust in the process of life. These smart things include: understanding who you are and what's important to you; learning not to take others' reactions personally; trusting your inner compass; and taking responsibility for your reactions to problematic situations.
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Rich exploration and application of ES principles
- By Anonymous User on 08-12-23
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12 Smart Things to Do When the Booze and Drugs Are Gone
- Choosing Emotional Sobriety Through Self-Awareness and Right Action
- Narrated by: Matthew Boston
- Length: 5 hrs and 24 mins
- Release date: 01-28-20
- Language: English
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The author of the classic 12 Stupid Things That Mess Up Recovery offers a fresh list of "smart" things to do to attain and sustain emotional sobriety....
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Smart Partying - Your Ultimate Guide to Drinking, Partying and Waking up Hangover Free
- (Hangover Help, Hangover Cures, Hungover, Alcohol Consumption, Binge Drinking, Responsible Drinking Guide)
- By: C.K. Murray
- Narrated by: Virtual Voice
- Length: 35 mins
- Unabridged
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Wake up Hangover FREE Having a good time has its benefits. But it also has its negatives. Whether an occasional social drinker, or an infamous party animal, you're probably going to experience a hangover. If you've drank too much before, you know how it goes. Your head hurts, your mouth dry, your body aches and your stomach turns. More often than not, you wonder why you drank the way you did--only to make the same mistake at some point later. Being hungover is a pain. But let's be honest, sometimes drinking recovery is easier said than done. Even if you aren't binge drinking, just a little ...
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Smart Partying - Your Ultimate Guide to Drinking, Partying and Waking up Hangover Free
- (Hangover Help, Hangover Cures, Hungover, Alcohol Consumption, Binge Drinking, Responsible Drinking Guide)
- Narrated by: Virtual Voice
- Length: 35 mins
- Release date: 03-07-24
- Language: English
- Wake up Hangover FREE Having a good time has its benefits. But it also has its negatives. Whether an occasional social drinker, or an infamous ...
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L'alcool m'a menti [Alcohol Lied to Me]
- La méthode intelligente pour échapper à l'addiction à l'alcool [The Smart Way to Escape Alcohol Addiction]
- By: Craig Beck
- Narrated by: Olivier Lovero
- Length: 5 hrs and 15 mins
- Unabridged
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Craig Beck est un homme de famille respecté, père de deux enfants, vivant dans une belle maison et ayant une carrière médiatique réussie. Il est directeur de plusieurs entreprises et a été à un moment donné administrateur d'une grande association caritative pour enfants. Craig était un homme professionnel accompli malgré une habitude de consommer « deux bouteilles de vin par nuit ». Pendant 20 ans, il a lutté contre la consommation excessive d'alcool, refusant à tout moment de se considérer comme un alcoolique parce qu'il ne correspondait pas à l'image stéréotypée que le mot véhiculait.
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L'alcool m'a menti [Alcohol Lied to Me]
- La méthode intelligente pour échapper à l'addiction à l'alcool [The Smart Way to Escape Alcohol Addiction]
- Narrated by: Olivier Lovero
- Length: 5 hrs and 15 mins
- Release date: 06-14-23
- Language: French
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Craig Beck est un homme de famille respecté, père de deux enfants, vivant dans une belle maison et ayant une carrière médiatique réussie. Il est directeur de plusieurs entreprises et a été à un moment donné administrateur d'une grande association caritative pour enfants....
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How to Control Alcoholism
- Proven Techniques to Stop Alcohol Abuse, Overcome Dependency, Break Addiction and Recover Your Life
- By: Smart Reads
- Narrated by: Patrick Conn
- Length: 42 mins
- Unabridged
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There are millions of people today suffering from alcoholism, but most don't seek help because of the stigma associated with the disease. They also don't know who to turn to for help. How to Control Alcoholism is a book meant to help you identify, control, and overcome alcoholism. By knowing what your alcohol triggers are, the many excuses you use for drinking and the options you have for alcohol treatment, you can better understand what's happening.
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How to Control Alcoholism
- Proven Techniques to Stop Alcohol Abuse, Overcome Dependency, Break Addiction and Recover Your Life
- Narrated by: Patrick Conn
- Length: 42 mins
- Release date: 01-03-17
- Language: English
- There are millions of people today suffering from alcoholism, but most don't seek help because of the stigma associated with the disease....
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