Smart Alcohol

Allen Berger, PhD, draws on the teachings of Bill W. and psychotherapy pioneers to offer 12 hallmarks of emotional sobriety that, when practiced, give people the confidence to be accountable for their behavior, ask for what they want and need, and grow and develop a deeper trust in the process of life. These smart things include: understanding who you are and what's important to you; learning not to take others' reactions personally; trusting your inner compass; and taking responsibility for your reactions to problematic situations. 

If you’ve hit rock bottom with your addiction and are tired of the endless cycle of meetings, coins, and therapy that never seem to work—stop scrolling. This is the guide you’ve been searching for. Reclaim Sobriety: 12 Rounds of Sobriety is not another book about admitting you have a problem. This is for the fighters who already know they do. It’s for the ones who are ready to take control, to stop surviving, and to finally start living a happy, healthy, empowered life beyond addiction. This is Ken Cox’s story—and now it can be yours. Ken was a successful entrepreneur, running ...

Wake up Hangover FREE Having a good time has its benefits. But it also has its negatives. Whether an occasional social drinker, or an infamous party animal, you're probably going to experience a hangover. If you've drank too much before, you know how it goes. Your head hurts, your mouth dry, your body aches and your stomach turns. More often than not, you wonder why you drank the way you did--only to make the same mistake at some point later. Being hungover is a pain. But let's be honest, sometimes drinking recovery is easier said than done. Even if you aren't binge drinking, just a little ...

A smart, witty, and delightfully informative guide to discovering and embracing wine, from the lauded former sommelier of Eleven Madison Park and Momofuku and the founder of Ramona spritzes. Jordan Salcito was drawn to wine from a young age (her father shared memories of making wine with his...

There are millions of people today suffering from alcoholism, but most don't seek help because of the stigma associated with the disease. They also don't know who to turn to for help. How to Control Alcoholism is a book meant to help you identify, control, and overcome alcoholism. By knowing what your alcohol triggers are, the many excuses you use for drinking and the options you have for alcohol treatment, you can better understand what's happening.

"Perfect Peril" unfolds in the enchanting landscape of rural Wales, where Hettie’s world comes crashing down when a mysterious late-night call jolts her from a whisky-fueled haze. Once a brilliant private investigator, Hettie is now drowning in her grief and guilt, haunted by a past that includes a terrible, deadly mistake. A desperate plea to give tarot card readings at a pagan festival interrupts Hettie's reclusive spiral. Reluctantly, Hettie agrees, driven by a promise of much-needed cash and the faint hope that reconnecting with her psychic roots might bring her some clarity—and ...

Craig Beck est un homme de famille respecté, père de deux enfants, vivant dans une belle maison et ayant une carrière médiatique réussie. Il est directeur de plusieurs entreprises et a été à un moment donné administrateur d'une grande association caritative pour enfants. Craig était un homme professionnel accompli malgré une habitude de consommer « deux bouteilles de vin par nuit ». Pendant 20 ans, il a lutté contre la consommation excessive d'alcool, refusant à tout moment de se considérer comme un alcoolique parce qu'il ne correspondait pas à l'image stéréotypée que le mot véhiculait.

What to Eat, What Not to Eat! still confused? Clear your confusion with Eat So What! The book includes a bundle of 5 chapters that will make your life healthy and happy. A Nutrition Food Guide for vegetarians for a disease-free healthy life. You know you can prevent most of the diseases with nutrition-rich food and a healthy lifestyle. The health secrets that no one tells you will reveal in the book Eat So What! Smart Ways To Stay Healthy Volume 2. Following Chapters are included in the book: ✓ 10 Reasons You Should Start Eating Almonds Every Day. ✓ 10 Reasons Why Alcohol is A Big No No...

She was slipping away. The further she fell, the closer the clouds seemed to come. Wispy transparent slipstreams of white. Cirrus. Pain smashed her head. Floating … When investigative journalist Chrissie O’Brian lands a senior job at The Argus, she is desperate to escape the nightmares of...