Self Practice

Product List
    • 7 Practices for Transforming Self, Society, and Business
    • By: Otto Scharmer, Katrin Kaufer
    • Narrated by: Asa Siegel
    • Length: 6 hrs and 34 mins
    • Release date: 04-15-25
    • Language: English
    • 5 out of 5 stars 1 rating
    • With this holistic guide, you'll discover how your local actions can cascade into a planetary movement for human and ecological flourishing. The next renaissance is emergent—be a part of birthing it into reality.

    Regular price: $13.99 or 1 credit

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    • Transform Your Life With Daily Practices for Confidence, Empowerment, and Lasting Joy
    • By: Melissa G Wilson
    • Narrated by: Virtual Voice
    • Length: 1 hr and 34 mins
    • Release date: 10-15-24
    • Language: English
    • 5 out of 5 stars 2 ratings
    • Unlock Your Inner Goddess and Embrace Your Full Potential Are you ready to revolutionize your self-talk and unleash the powerhouse within? As a ...

    Regular price: $3.99 or 1 credit

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    • Anchoring the Self in Safety
    • By: Deb Dana
    • Narrated by: Leslie Howard
    • Length: 3 hrs and 38 mins
    • Release date: 03-28-23
    • Language: English
    • 4.5 out of 5 stars 5 ratings
    • Bringing the benefits of polyvagal theory to listeners through easy-to-implement exercises....

    Regular price: $9.45 or 1 credit

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    • A Curated Collection of Time-Tested Naturopathic Recipes, Traditional Holistic Practices with Modern Applications, and Self-Care Rituals for Lasting Wellness
    • By: Emma Clarkson, Amanda Weber
    • Narrated by: Virtual Voice
    • Length: 8 hrs and 2 mins
    • Release date: 03-29-25
    • Language: English
    • Not rated yet
    • Uncover the secret to full-body health with this curated collection of holistic herbal & naturopathic remedies! Are you searching for powerful ...

    Regular price: $14.99 or 1 credit

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  • Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

  • Regular price: $10.99 or 1 credit

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    • Self-Compassion Practices for Post-Traumatic Growth
    • By: Christopher Willard PsyD
    • Narrated by: Kent Klineman
    • Length: 4 hrs and 19 mins
    • Release date: 11-29-22
    • Language: English
    • 5 out of 5 stars 2 ratings
    • Turn your everyday experiences into a source of strength with the easy-to-learn practices in this uplifting guide to post-traumatic growth....

    Regular price: $13.75 or 1 credit

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    • Shipping Creative Work
    • By: Seth Godin
    • Narrated by: Seth Godin
    • Length: 5 hrs and 38 mins
    • Release date: 11-03-20
    • Language: English
    • 4.5 out of 5 stars 1,411 ratings
    • From the best-selling author of Linchpin, Tribes, and The Dip comes an elegant little book that will inspire artists, writers, and entrepreneurs to stretch and commit to putting their best work out into the world....

    Regular price: $18.00 or 1 credit

    Sale price: $18.00 or 1 credit

    • How to Use Hypnosis to Get What You Really Want
    • By: Gale Glassner Twersky ACH
    • Narrated by: Gale Glassner Twersky ACH
    • Length: 8 hrs and 44 mins
    • Release date: 05-25-16
    • Language: English
    • 4 out of 5 stars 113 ratings
    • You'll discover how to reprogram your subconscious mind-sets, beliefs, and behaviors, so you can get what you really want in every facet of your life....

    Regular price: $24.06 or 1 credit

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    • Mindfulness Practices for a Quieter Mind, Self-Awareness, and Healthy Living
    • By: Joseph Emet
    • Narrated by: Steven Menasche
    • Length: 5 hrs and 22 mins
    • Release date: 03-19-15
    • Language: English
    • 4 out of 5 stars 7 ratings
    • A journey from "brainfulness" to mindfulness, from self-control to self-regulation, and from indifference to compassion....

    Regular price: $24.06 or 1 credit

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    • [3 in 1] Forge Your Path to Achieve a Long, Happy, and Meaningful Life | Master Your Inner Peace and Grow Your Personal Productivity
    • By: Makoto Saito
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 40 mins
    • Release date: 03-27-25
    • Language: English
    • 5 out of 5 stars 10 ratings
    • Wondering how to make a meaningful change in your life? Tired of feeling lost and directionless? Discover the Japanese secrets of Ikigai, Kaizen, ...

    Regular price: $12.97 or 1 credit

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    • Daily Practices for Nurturing Our Whole Selves
    • By: Chanequa Walker-Barnes
    • Narrated by: Deanna Anthony
    • Length: 4 hrs and 33 mins
    • Release date: 08-15-23
    • Language: English
    • 5 out of 5 stars 6 ratings
    • Taking care of ourselves is essential, and lately, we’ve started to pay more attention to the ways our physical bodies need and deserve nourishment. But we are not just bodies, we sacred beings, and our souls need just as much care and attention to be healthy.

    Regular price: $25.19 or 1 credit

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    • The Buddha's Liberating Teaching of No-Self
    • By: Rodney Smith
    • Narrated by: Tom Pile
    • Length: 10 hrs and 42 mins
    • Release date: 11-11-15
    • Language: English
    • 4.5 out of 5 stars 335 ratings
    • Anatta is the Buddhist teaching on the nonexistence of a permanent, independent self....

    Regular price: $24.95 or 1 credit

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    • The Practice of Self-Reflection on the Buddhist Path
    • By: Dzigar Kongtrul
    • Narrated by: Pema Chödrön
    • Length: 3 hrs and 29 mins
    • Release date: 02-06-18
    • Language: English
    • 5 out of 5 stars 104 ratings
    • On the spiritual path we speak of enlightenment. But how do we reconcile the idea of enlightenment with what we see when we look in the mirror? Find out....

    Regular price: $9.00 or 1 credit

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    • Mindfulness and Self-Compassion Practices to Rewire Your Brain for Calm, Clarity, and Joy
    • By: Shauna Shapiro PhD
    • Narrated by: Shauna Shapiro
    • Length: 4 hrs and 58 mins
    • Release date: 01-28-20
    • Language: English
    • 5 out of 5 stars 968 ratings
    • In Good Morning, I Love You, Dr. Shauna Shapiro brings alive the brain science behind why we feel the way we do - about ourselves, each other, and the world - and explains why we get stuck in thinking that doesn’t serve us....

    Regular price: $29.90 or 1 credit

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  • Regular price: $8.95 or 1 credit

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    • Learning to Love Yourself and Your World with the Practice of RAIN
    • By: Tara Brach
    • Narrated by: Tara Brach
    • Length: 8 hrs and 20 mins
    • Release date: 12-31-19
    • Language: English
    • 5 out of 5 stars 700 ratings
    • One of the most beloved and trusted mindfulness teachers in America offers a lifeline for difficult times: the RAIN meditation, which awakens our courage and heart....

    Regular price: $15.75 or 1 credit

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    • Embark on a Transformative Journey to Heal Your Inner Child and Unlock a Life of Unconditional Self-Love and Spiritual Growth
    • By: Deborah Lowenstein
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 8 mins
    • Release date: 02-21-24
    • Language: English
    • 5 out of 5 stars 9 ratings
    • Ever felt like your life is running on a script you didn't write? As if you’re playing a role decided by someone else? You're not alone. The ...

    Regular price: $9.99 or 1 credit

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    • By: Tara Brach
    • Narrated by: Tara Brach
    • Length: 3 hrs and 16 mins
    • Release date: 12-03-08
    • Language: English
    • 4.5 out of 5 stars 1,005 ratings
    • According to Dr. Brach, feelings of shame and unworthiness are the source of many problems with our relationships, careers, creative endeavors, and our spiritual unfolding....

    Regular price: $17.47 or 1 credit

    Sale price: $17.47 or 1 credit

    • A Life-Changing Guide to Financial Happiness
    • By: Bari Tessler
    • Narrated by: Emily Durante
    • Length: 9 hrs and 53 mins
    • Release date: 08-18-20
    • Language: English
    • 4.5 out of 5 stars 29 ratings
    • Everyone has pain and challenges, strengths, and dreams about money, and many of us mix profound shame into that relationship....

    Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

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