Self Performance Coach

Discover the transformative New York Times bestseller—a step-by-step manual for mastering your inner mind for peak performance and living your life to the fullest. As a professional baseball player, Jim Murphy’s sense of worth revolved around results. He was focused on achievement but also...

A #1 New York Times bestselling author and leadership expert answers questions from his readers about what it takes to be in charge and make a difference. John Maxwell, America's #1 leadership authority, has mastered the art of asking questions, using them to learn and grow, connect with people...

In this highly anticipated book, the bestselling author of Do Hard Things Steve Magness—“one of the giants of modern thinking about high performance” (Alex Hutchinson)—flips the script on the pursuit of excellence, shifting our thinking from high-stress survival mode to...

The co-author of the phenomenal New York Times bestselling classic The One Minute Manager explores the skills needed to become an effective self leader in this essential work, now updated throughout. Just as Ken Blanchard’s phenomenal bestselling classic The One Minute Manager gives leaders...

Become a more effective leader by discovering the resources you already have. Pamela McLean, CEO and cofounder of the Hudson Institute for Coaching, has been at the forefront of the field for the past three decades, using clinical and organizational psychology to provide the highest-quality coaching and development training to professionals in organizations and solo practice worldwide. Now, Pamela is teaching listeners to cultivate their leadership potential through "use of self as instrument," a key dimension of developmental coaching that emphasizes the whole person.

Psychotherapist-endorsed. Scripture-rooted. Mental training for the pressure she cannot outwork. She trains her body. But what happens when one mistake ruins the rest of the game? When comparison steals her confidence? When injury shakes her identity—or pre-game nerves become louder than everything she practiced? She does not need another pep talk. She needs a foundation. Devotional for Female Athletes is a 52-week Christian mental and spiritual training guide created for competitive female athletes. It combines biblical truth with practical tools from Sport Psychology and CBT to help her...

Good coaching is a skill that requires a depth of understanding and plenty of practice if it is to deliver its astonishing potential. This extensively revised and expanded new audio edition of Coaching for Performance clearly explains the principles of coaching and illustrates them with examples of high performance from business and sport. It continues to follow the GROW sequence (Goals, Reality, Options, Will) and clarifies the process and practice of coaching.

You have already tried. This book shows you what to change. Most people who want to get better at something aren't lazy. They make the plan, buy the course, set the alarm, and keep it going for a week or three. Then progress stalls, and the old doubt comes back: maybe I'm just not the kind of person who gets good at things. Usually the problem is the method, not the person. Mastering Your Potential gives you a clear way to train any skill (an exam, a sport, an instrument, or a skill you need at work) and an honest account of how far each piece of advice can be trusted. One simple model: the...

In his remarkable new audiobook, The Freedom Within, Gerry Hussey presents us with the secrets to releasing untapped reservoirs of strength and calm to live with more confidence, ease and an incredible sense of inner peace in our lives. Do you find yourself dwelling in unhelpful emotions like...

Do you feel like you’re drifting through life without passion and purpose? Or perhaps you just don’t feel like you’re as happy or healthy or performing in life to the level you desire. You’re not alone. In The Credo, clinician, researcher, and author Cliff Harvey outlines 8 simple virtues to create a passionate, purposeful life. Cliff combines these virtues with examples, commitments, and exercises to help you to integrate the concepts into your life and begin, right now, to be healthier, happier, and perform better, no matter your goal. Cliff Harvey is considered a leader in the ...

A legendary performance coach shares his simple, proven and fun methods for cultivating motivation – and keeping it. In Motivation, Stefan Falk is your expert guide to success. 'The very best insights, tools and tips for managing yourself and your goals in high-pressure situations' – Daniel...

Hypnosis Isn’t Magic—It’s Measurable. Trainable. Transformational. Hypnosis and Suggestibility by Mark Anthony – The Rogue Hypnotist is a modern rewrite of the groundbreaking research by Clark L. Hull. Updated for today’s therapists, coaches, and hypnotists, this book bridges psychology, science, and real-world application. Inside you'll learn: The mechanics of suggestibility and how to harness it ethically How to test responsiveness and customize your approach The truth about memory, trance states, and subconscious change Where Hull’s 1930s research still applies—and what’s...

Distance gives you perspective. Bestselling author of Turn the Ship Around! David Marquet and professor of psychology Michael Gillespie show you how to make better decisions by becoming your own coach. Be yourself. Be fully present. Be in the moment. That is the message we hear constantly. Yet...

Brought to you by Penguin. It has never been a more challenging time for managers and leaders to maintain a happy, healthy workforce. The pace of change and increasing uncertainty in most industries has resulted in a rapid increase in stress and anxiety in the workplace, and most organizations...

A legendary performance coach shares his simple, proven and fun methods for cultivating motivation and keeping it. Doing something for its inherent satisfaction – rather than external rewards – is the key to success and satisfaction in any endeavour. Motivation is the essential and...