Self Love Codependency

Don’t you want a healthy, balanced life that allows you to develop satisfying relationships without drama, trauma, and heartache? Let today be the day you decide to step into loving yourself and creating the life you desire. You’ll learn how to recognize destructive behavior and stop it in its tracks while creating positive, meaningful communication with yourself and others. The Self-Love and Codependency 4 Books in 1 bundle will help you shed your emotional baggage and emerge a new person with a bright outlook on life.

Codependency is a relationship in which one person needs to rely on others for self-worth or approval. This relationship can cause anxiety or shame that keeps one from focusing on one’s own needs and desires. It can also lead one to feel entitled and jealous when the codependent partner doesn’t share some priority they perceive themselves to have in their life. Codependency can be characterized by having an attitude of “shoulding” on another person. Communicating this self-perceived problem can lead to an improved relationship between the two people involved.

A lot of us, sometimes, will overanalyze and overthink things in our minds. That is normal as we are human beings, and it is a part of our daily living. But, if overthinking turns out to be a repetitive activity, it may be the right time for you to take action to avoid it from controlling your life. Overthinking is that inner voice that tries to bring you down. It criticizes you and destroys your confidence and self-esteem.

In this raw and luminous memoir, Heather Wild peels back the layers of codependency, heartbreak, single motherhood, and spiritual awakening to reveal what happens when a woman stops waiting to be chosen—and chooses herself instead. Told with stunning vulnerability and poetic insight, I Was the One I Was Waiting For chronicles Heather’s real-life journey through a series of complex relationships—including trauma bonds, toxic patterns, and the false promises of romantic potential—ultimately leading to the reclamation of her self-worth, voice, and body.

💡 What if the chaos in your relationships wasn’t your fault , but the imprint of a survival pattern you were never taught to heal? If you feel torn between craving love and pushing it away… If you cycle through emotional highs and lows in your relationships… If you’ve ever said, “Why do I always sabotage the good ones?”, this book is for you. In Disorganized Attachment: You Are Not Broken, you'll discover how disorganized attachment forms in childhood and plays out in adulthood — and how to finally break the cycle. Drawing on decades of clinical experience, the author — a...

Are you tired of feeling weighed down by relationships, environments, and belongings that no longer bring you joy or fulfillment? Are you exhausted from trying to fit into roles and expectations that do not align with your true self? Are you longing for a sense of freedom and authenticity in your life, where you can let go of the old to make space for the new? Are you weary of holding onto past experiences and attachments that no longer serve your growth and well-being? Today, I Love Me isn’t just a self-help book, it’s a compassionate guide to rediscovering and embracing your true self...

Are you constantly seeking approval, bending over backward to meet the needs of others, even at the expense of your own well-being? If your answer is yes, then you may form part of one or more codependent relationships. The main sign of codependency is consistently elevating the needs of others above your own. It can manifest in various relationships, whether with a partner, family member, friend, or coworker. Codependency is a challenging cycle of give and take… and the only way out is through.

The Human Magnet Syndrome: The Codependent Narcissist Trap is a complete rewrite of Ross's first book. Ross provides a more explicit rendering of The Human Magnet Syndrome, that includes new theories, explanations, and concepts. The information on Gaslighting and The Narcissistic Abuse Syndrome, like the rest of the information, is cutting edge and completely original. This audiobook contains many more case examples and stories of Ross's own codependency recovery.

Free yourself from the shackles of codependency once and for all—set healthier boundaries, leave behind toxicity, and reclaim your confidence! In this life-changing 2-in-1 bundle, author Dylan Walker is here to share research-backed tips and tricks to guide you on the path of letting go, healing, loving yourself, and happiness.

You don’t recognize yourself anymore. You second-guess your instincts, silence your voice, and walk on eggshells—yet somehow, you’re always the problem. You try harder, love deeper, forgive more quickly—but it’s never enough. If you’re reading this, chances are you’ve spent too long trapped in the emotional chaos of a narcissistic relationship, questioning your reality, your worth, and your strength to leave. You’re not crazy. You’re not broken. And you’re not alone. This book is your lifeline. "Recovery from Narcissistic Abuse Guide and Workbook" is more than a guide—...

Recovery from codependency starts here!… Licensed Clinical Social worker Hayley Kaplan understands codependency firsthand. In this workbook, she shares heartfelt, insightful excerpts from her memoir to assist others in their healing journeys. Each chapter is aimed at increasing your understanding, so you recognize that codependency, like other behaviors, is learned—and therefore can be changed. You’ll work towards building confidence and creating new, healthier habits through self-reflection exercises that will help you detect dysfunctional patterns and correct any maladaptive ...

Breaking her silence, sharing her success, in Grace's second book, she gives 11 essential strategies to survive loving an alcoholic—sharing what she calls "the self-love solution." What Can Self-Love Do For You? “Have you ever loved a person so much that you stopped loving yourself?” Love—beautiful in all its glory—can sometimes be a terrible thing. Love tainted with alcohol and laced with codependency can easily turn beauty into despair. Grace W. Wroldson found herself caught in a war. She realized that she loved an alcoholic, but in exchange she gave up loving herself. Rather ...

Discover profound connection and healing, even if past misunderstandings and emotional struggles have left you feeling disconnected and lost. Reimagine your relationship and master the art of communication with empathy and enlightenment. Are you yearning to rekindle emotional closeness with your partner and struggling with the cycle of misunderstandings that seem impossible to break? Do you wish to express your needs confidently without fear, yet find yourself avoiding difficult conversations?

Do you give and give—yet still feel invisible? You're the one who remembers birthdays, who shows up even when no one else does. The one who listens without interrupting, forgives without being asked, and carries everyone’s pain like it’s your own. You've been called “strong,” “dependable,” “so kind”… but inside, you’re exhausted. Because while you’ve been saving everyone, no one has been saving you. This book is for the silent givers. For the emotionally exhausted caretakers. For the ones who love hard but keep getting overlooked, used, or forgotten. If you've ever ...

Empower Yourself Start taking back your life today with this powerful book of affirmations, written and used by Diane Metcalf to heal the hurtful and lasting effects of narcissistic and toxic relationships. Say goodbye to gaslighting, betrayal, and emotional abandonment wounds as you embrace and re-connect with your lost sense of self. With over 200 affirmations addressing a wide range of healing topics, from C-PTSD, trauma bonds, shame, rejection, emotional abandonment, narcissistic rages and narcissism awareness grief, to eliminating emotional hotspots, healing codependency and setting ...

Are you tired of giving everything and still feeling unseen? You’re the strong one. The listener. The rescuer. You keep hoping he’ll change—if you love him enough, if you stay long enough. But inside, you’re quietly breaking. This isn’t love. It’s emotional labor disguised as devotion. This book is a lifeline for smart, capable women who keep attracting men they have to fix. Written like a letter from one exhausted heart to another, I Didn’t Want to Fix Him. I Just Wanted to Be Loved. will help you see the patterns, break the cycle, and finally put yourself first without guilt...

Break Free from the Chains of Anxiety and Embrace Lasting Love, even if you've struggled with insecurity and emotional dependency for years Are you exhausted from constantly fearing abandonment or overthinking every aspect of your relationships? Do you find it challenging to trust your partners without feeling vulnerable? Perhaps you are dependent on reassurance or feel trapped in a cycle of emotional reactivity. If any of these resonate with you, you're not alone. Many adults today grapple with the complexities of anxious attachment, feeling isolated and unsure of where to turn for help. ...

In this expanded third edition, Brenda Schaeffer draws on years of feedback and new developments to foster an understanding of love addiction: what it is and what it is not, how to identify it, and, even more important, how to break free of it. Stories of real people struggling to develop sound relationships illustrate the characteristics of healthy love and help listeners to free themselves to find real intimacy.

Embrace the power of self-love with these 120 calming, thought-provoking reflections designed to boost self-compassion, mindful self-awareness, and authenticity. Loving yourself isn’t always easy. With so much negativity—criticism, perfectionism, overthinking, and impossibly high...

Through our guidance, you will explore and reintegrate aspects of your mind that have been shamed and repressed. Shadow Work teaches us to stop hiding from our true selves. By owning the truth of your feelings, regardless of how "bad" or "wrong" you judge them, you reclaim your power. Shadow Work is about confronting the truth and nothing but the truth.