Self Help Video

Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.

Self Help was published in 1859 by Samuel Smiles. It has been called "the bible of mid-Victorian liberalism". Self Help sold 20,000 copies within one year of its publication. By the time of Smiles' death in 1904, it had sold over a quarter of a million. Self-Help elevated Smiles to celebrity status; almost overnight, he became a leading pundit and much-consulted guru.

Jack Diller is just one more struggling actor on the road to nowhere. He’s got an agent who barely remembers his name, his ex-girlfriend has hooked up with a Silicon Valley dude, and the milk in his fridge is so far past its sell-by date it’s historic. The only way Jack can scrape together a bare existence is by delivering food to exactly the types of successful people he wishes he could be. Then, one day, a very strange audiobook shows up on his phone.

Explore the depths of artificial intelligence and creative automation with our groundbreaking book, designed to guide you through every stage of the process and help you create a cutting-edge online business using AI. From Botpress to Chat GPT, including self-publishing, utilizing HeyGen for avatar creation, and producing online video courses through AI, discover how to fully leverage AI technologies to radically transform your business or start a new one from scratch at minimal cost. With detailed insights, practical strategies, and inspiring motivation, this book is an essential resource ...

From the star of the reality show The Radkes and creator of the viral "Red Ribbon Week" video, a hilarious and inspiring story of finding self-confidence in a world of naysayers. My name is Melissa Radke, and there is a very real chance you have no idea who I am or why I wrote a book. But admit...

Melissa had clung to the thin thread of hope given by the adoption agency that someday her newborn son might want to connect with her. When his eighteenth birthday arrived, she called the agency to simply update her contact information, not expecting a response.

🚨 Tired of being broke, directionless, and ignored by women? 🚨 Let’s be real—if you’re still living at home, job-hopping, addicted to video games, porn, or social media, and avoiding responsibility like it’s the plague… YOU ARE THE PROBLEM. 🔥 But here’s the good news: You don’t have to stay a man-child. You can break free from the excuses, bad habits, and loser mentality that’s keeping you stuck. This book will show you exactly how. 📖 Inside Man-Child Rehab, you’ll discover: ✅ How to Get a Real Job & Make Money Like a Grown Man – No more whining about the ...

Do you struggle to keep your emotions under control? Did you know that millions of young adolescents have benefited from dialectical behavior therapy since its inception a little over three decades ago? See how you might gain something by reading on! Dialectical Behavior Therapy, or DBT, was created by Dr. Marsha Linehan to assist individuals with problems regulating their emotions. Teenage years are a crucial time for developing and maintaining the social and emotional skills required for mental health. Saying it is easier than implementing it, which is where the problem lies. With all the...

Are video games taking over your life - or the life of someone you love? Video Game Addiction in Young Male Gamers - An Empathetic Guide is a powerful, empathetic, and evidence-based guide that dives deep into one of the most urgent mental health challenges facing young men today. Written with compassion and clarity, this book offers insight, validation, and hope for anyone struggling to regain control over their gaming habits. Drawing from the latest psychological research, neuroscience, personal testimonies, and global clinical findings, this book reveals: What video game addiction really...

Aprenda a tener el control de su vida a través de un conocimiento profundo de la motivación. ¿Qué es la motivación? ¿Por qué nos sentimos totalmente paralizados para hacer determinadas cosas y completamente incapaces de abandonar otras? Mucha gente concluye, de forma equivocada, que es perezosa o carente de fuerza de voluntad. Pero de lo que realmente carece es de una correcta comprensión de cómo actúa su propia mente, de la motivación y del modo en que esta opera. Este libro es un manual de autoayuda y presenta un análisis riguroso de la psicología de la motivación. Le ...

Your partner games three hours nightly. You scroll TikTok for three hours. Who has the problem? If you've ever said "just pause it," felt ignored by someone gaming, or defended your hobby against constant criticism—this book is for you. The gaming conversation is broken. Non-gamers don't understand why games matter. Gamers feel judged and misunderstood. Parents set screen time rules they don't follow. Partners fight the same battles repeatedly. Meanwhile, everyone's on their phones. What if the problem isn't gaming—it's how we talk about it? Understanding Gamers bridges the gap between ...

In an era where esports and gaming are becoming legitimate career paths, "Beyond the Screen" serves as an essential guide for parents navigating this new landscape. Designed for those whose children are passionate about video gaming and aspire to turn their love for gaming into a successful career, this book demystifies the world of esports and provides practical advice on how to foster your child's ambitions. From understanding the gaming culture to exploring educational opportunities, this guide offers insights on how to cultivate your child's talent while prioritizing their well-being. ...

A Spiritual Path to Responsible Use of Smartphones, Gaming, and Other Digital Technology. “A must-read for anyone who is addicted to or thinks they may have a problem with digital technology. The author recognizes the similarities between Digital Addiction and other addictions, and logically applies one of the most effective known solutions for addiction - The Twelve Steps. This eloquent work will also be useful to academics and clinicians exploring potential solutions. ” -- Earl Hightower: Noted Interventionist, Keynote Speaker and Addiction Visionary “If you suffer from digital ...

Find Peace and Emotional Balance in Just 10 Minutes a Day with "Journey to Balance" Exclusive FREE Bonuses: Lifetime Access to Guided Meditation Videos, Daily Tracker, and More! Are you struggling with anxiety or depression and searching for a practical way to find inner peace? Do you wish to reduce stress without spending hours meditating each day? The good news is—you can transform your mental and emotional well-being in just 21 days!What You'll Receive: The Kindle eBook: "Journey to Balance" Full Access to Our Mindfulness Video Course via Our Website Lifetime Access to Guided ...

Video games are great. They take us to virtual worlds and can help us create virtual and real-life bonds with others who enjoy the same games. This use of video games is life-enhancing. However, when things get out of balance and video games become our life and reality it's time to get help because we are nursing an addiction. If you are ready to break free, "Addicted" is that first step to help you get your life back.

This subliminal hypnosis program works for you on three different levels - positive affirmations will be spoken during your deepest state of open relaxation, low binaural beats that are almost imperceptible to the human ear work with your subconscious mind to anchor the positive affirmations to help you get over your video game addiction, and ancient Solfeggio tones encourage healing and wholeness with powerful harmonic frequencies. Along with seven different soothing sounds of nature, these three elements combined together are the triad of positive change that will propel you toward a better future.

Do you find that, at times, you lack self-control? Would you love to have more self-discipline and be more productive? Do you want to use your willpower effectively so that you can make major progress in achieving your goals? If you answered "yes" to any of the above questions, then this book is for you!

Discover how you can cut the stress, catch up on sleep and breathe a little easier with 50 practical tips to really make you feel happier! The world is a pretty stressful place, and we all need some help reminding us to take care of ourselves. But the good news is that there are loads of easy...