Self Help Partner

Bipolar disorder is a condition that affects peoples' relationships with others as much as it affects their own mental state. When one person in a couple is experiencing the extreme highs and lows of a disorder like this one, it's impossible for their partner not to feel the strain, too. Dr. Bloch, Dr. Golden, and Nancy Rosenfeld explain what's normal, what's not, what might change, and what definitely won't. By understanding the reality of bipolar and what it means for a relationship, couples will relate to each other better today and plan for a successful future together tomorrow.

Learn How to Break Your Fixation on Love and Find the Right Partner. Are you tired of constantly thinking about your ex and wondering how to move on? Do you feel alone and upset with yourself for trusting too easily? It's time to break free from the pain and find happiness again. Benefits: - Finally let go of your ex and move on with your life - Gain clarity on your wants and needs in a partner Bullet point list: - Discover the root of your fixation on love and how to break it - Learn how to let go of the past and release emotional weight - Develop a secure attachment style and become a ...

From a clinical psychologist who served as a clinical supervisor in the Department of Psychology at Yale University, received the CPA’s award for Distinguished Contribution to the Practice of Psychology, and has treated couples and trained therapists for over four decades, this newly updated, award-winning book provides concrete, proven strategies for those who seek to survive their partner’s infidelity and to rebuild the relationship after an affair. This new third edition of After the Affair helps guide both hurt and unfaithful partners through three stages of healing.

Are you tired of feeling stuck in a toxic relationship? Are you ready to break free from the pain and find healing? 30 Days to Overcome a Toxic Relationship is a mindfulness program that can guide you towards reclaiming your power and finding inner peace. This program is designed to help you identify toxic behaviors, set healthy boundaries, and prioritize your well-being. With 30 daily mindfulness exercises, journal prompts, and affirmations, you'll learn practical tools and strategies to help you overcome the trauma caused by toxic relationships. This book is part of a series of ...

Many times infidelity is the death of a relationship - but an affair doesn't have to mean the end. Realistic ways of coping with pain, restoring self-esteem, and rebuilding trust and intimacy are available for the first time on audio in this guide by Dr. Janis Abrahms Spring. Dr. Spring is one of the few clinical psychologists in the US who specializes in infidelity. She offers original and proven strategies to those seeking guidance, sympathy, and solutions, laying to rest blame and recrimination and focusing instead on recovery.

Married to the Bottle: A Survival Guide for Spouses of Alcoholics So you fell in love with Prince Charming, only to discover he prefers kissing a bottle of vodka goodnight. Welcome to the rollercoaster of emotions, chaos, and questionable life choices known as marriage to an alcoholic. In "Married to the Bottle," you’ll find the ultimate survival guide for navigating life with a partner whose idea of fine dining involves pairing last night’s pizza with a warm beer. This book serves up the perfect cocktail of humor, resilience, and practical advice, helping you dance through the ...

Are you ready to start dating, but you are nervous or you aren't sure how to go about it? Let Sierra Boll -- relationship expert & dating coach -- help show you how to do it with straightforward, practical tips & strategies for dating successfully, developing relationships, and finding the love you deserve. This invaluable guide is all you need to dive into the sometimes scary but very exciting and potentially rewarding world of dating!

Are you looking for a Relationship Help That Doesn't Feel Like Homework? Ditch the Boring Advice – This Workbook is Your Comedic Relief Okay, fellow survivors of the relationship rollercoaster, ditch the self-help books promising instant bliss and strap in for a truth bomb: this workbook won't magically erase your partner's ability to leave wet towels on the bathroom floor or vanish car keys into thin air. BUT, it just might give you the best ammunition for your next couples therapy session... or at least some hilarious stories to share over drinks with your equally bewildered friends. ...

Every person is wired for love differently—with different habits, needs, and reactions to conflict. The good news is that most people's minds work in predictable ways and respond well to security, attachment, and routines, making it possible to neurologically prime the brain for greater love and connection and fewer conflicts. This go-to guide will show you how.

Trauma and Recovery is revered as the seminal text on understanding trauma survivors. By placing individual experience in a broader political frame, Harvard psychiatrist Judith Herman argues that psychological trauma is inseparable from its social and political context. Drawing on her own research on incest, as well as a vast literature on combat veterans and victims of political terror, she shows surprising parallels between private horrors like child abuse and public horrors like war.

Get Insight and Understanding! Sometimes we just need a bit more. We just need some things explained. This book does just that. You’ll get insights and Understandings of that which no one ever explains, because they also don’t really know. Or they won’t take the time to go through it all in detail with you, and as you need, if they do. Or in language you can connect to. In this well-written book you’ll find much to connect to, think over, and think through. Articles conversations, stories, interactions, all dealing with the core theme of understanding self and others in one way or ...

Like a constant friend, this collection of meditations is a source of strength and reassurance designed to speak to women like you, women in relationships with angry and controlling men. It helps you to digest what is happening a piece at a time, so you can gain clarity, safety, and freedom.

*Previously published as Leaving the Past Behind - A Practical Guide to Overcoming Retroactive Jealousy by S.A. Alonso Haunted by Your Partner's Past? Can’t stop obsessing over your Partner's Exes? Is Their Past Ruining Your Present? Unwanted Thoughts Stealing Your Joy? Jealous of a memory? This book holds the key to move on, find peace, take control and get your happy ending. This practical guide tackles the root causes of retroactive jealousy and equips you with tools to break free from the cycle of obsessive thoughts and anxieties. It will help you develop healthy coping mechanisms to ...

Do you want to feel better after the breakup? Do you want to move forward? Do you need some help and the best advice? If 'yes' is your reply, this book is for you. It is devoted to women who had a broken heart in the past but now are ready to go ahead. This book will help you to understand what to do with your life. Through the pages, you will find a good friend and real support you can trust to. You will find a relationship advice here, tips for breakup recovery and really sincere help. How to get over a breakup? How to build a happy life after that? These questions deserve to be ...

Your partner's attention deficit disorder (ADD) may not seem like a big deal at first, but eventually, the dynamics surrounding his or her impulsivity, forgetfulness, distractibility, and restlessness can really strain your relationship. You don't want to act like a parent, yet you may feel like you can't rely on your partner to get things done. Loving Someone with Attention Deficit Disorder is your guide to navigating a relationship with someone with ADD so you can create healthy boundaries while remaining sympathetic to your partner's symptoms.

In The Emotionally Abused Woman, therapist Beverly Engel introduced the concept of emotional abuse, one of the most subtle yet devastating forms of abuse within a relationship. Now Engel exposes the most destructive technique the abuser uses to break our spirit and gain control - and guides listeners on how to free themselves from the shame that can keep them from the life (and the love) they deserve.

UNLOCK TEEN POTENTIAL THROUGH 10 LIFE HACKS Struggling through the challenges of adolescence? "10 Life Hacks Every Teen Should Know" is your roadmap to empowerment, success, and fulfillment. Master Vital Life Hacks: Discover key insights from positive psychology to boost motivation and achievement. Strengthen Bonds with Your Teen: Use this book to connect deeply with your teen and impart essential life lessons. Shape a Prosperous Future: Inspire big dreams and equip your teen with practical strategies for success. Invest in your family's future: Embark on a journey toward a purposeful life!...

Domestic Violence... What Would You Do in These Heart-Wrenching Circumstances? Are you, or someone you love, a victim of violence? Statistics show that abuse is rising worldwide, spreading like a devastating disease—even into Christian homes. You may know someone who seems to be on this destructive path or might even recognize these signs in your own life. In this book, you will journey with a Christian woman who fell into a trap of deception. From the very beginning, the warning signs were there, yet love blinded her to the inevitable. When you’re a kind and decent person, you want to ...

Based on the self-help hit by Leslie Becker-Phelps, The Insecure in Love Workbook offers engaging activities, tips, and exercises to help you overcome attachment anxiety by developing compassionate self-awareness. You'll learn to recognize physical sensations, negative thoughts, distressing emotions, and unhealthy behavior patterns that underlie your insecurity; and respond to them in a more nurturing way-rather than beating yourself up. You'll also discover how insecurity can overwhelm or paralyze you, negatively affecting the relationship between you and your partner.

The love affair is over, but you just don't get it. Everything was great. You know deep in your heart how you felt. You thought the other person in the relationship was enjoying it just as much as you were. They, from what seems like out of nowhere, he decides to break it to you, not so gently. You are shocked, you react. This is an outpouring of emotions about how the wondrous relationship went from there to here. Sometimes, pouring your heart out on paper, at least clears your mind for a short while, or helps you to figure out what happened, what you are truly feeling, and what your next ...