Self Help Life Plan

Dr. Robert Glover has dubbed the "Nice Guy Syndrome" trying too hard to please others while neglecting one's own needs, thus causing unhappiness and resentfulness. It's no wonder that unfulfilled Nice Guys lash out in frustration at their loved ones, claims Dr. Glover.

Bestselling author Dr. Mark Hyman presents the definitive guide for reversing disease, easing pain, and living younger longer. Aging has long been considered a normal process. We think disease, frailty, and gradual decline are inevitable parts of life. But they’re not. Science today sees aging...

We make countless decisions every day, from the mundane to the life-altering. But what if there was one simple question that could guide you toward a life of greater purpose, meaning, and fulfillment? In "Is It Worth It?: A Simple Question That Can Transform Your Life," you will discover the power of the IIWI question – a profound yet accessible tool that can revolutionize your decision-making and empower you to create a life that truly reflects your values. Through engaging anecdotes, practical exercises, and insightful reflections, this book will guide you on a journey of self-discovery...

You’ve been lied to about success. Not in the conspiracy-theory, tinfoil-hat way—just in the subtle, slow-drip poison of bad advice, empty ambition, and systems designed to keep you mediocre. Laws of Life is a wake-up call in plain English. No fluff, no cheerleading—just straight-up truth about what actually works in the real world. Written by someone who’s lived it, lost it, and built it back better, this book delivers 17 no-nonsense principles that will reshape how you approach success, freedom, relationships, money, and meaning. You won’t find theories here. You’ll find ...

Are you ready to unlock the most powerful life transformation system ever created? The Wisdom of 33 is the most comprehensive, practical, and spiritually aligned personal development book of the 21st century—bringing together the revolutionary insights of the 33 most influential self-help masters who have changed the world. From Napoleon Hill to Jay Shetty, Tony Robbins to Brené Brown, Louise Hay to Joe Dispenza, this book distills their timeless wisdom into one integrated system you can apply step-by-step to master your: Mindset & Beliefs Wealth & Prosperity Health & Vitality ...

In this hilarious and thought-provoking read, Paulie Amigo challenges readers to embrace their flaws and recognize that everyone, including themselves, sucks in some way. Covering various topics from social media addiction to toxic relationships to materialism, You Suck offers practical advice on how to break free from negative habits and live a more fulfilling life. With its unique blend of humor and self-help, You Suck is perfect for anyone looking to take a fresh and authentic approach to personal growth. So what are you waiting for? Admit that you suck, order a copy of You Suck today, ...

Are you prepared to transition from a mediocre to a fantastic life?Life Planning is your path to a successful, passionate, and purpose-filled future. This ground-breaking manual will lead you on an empowering and self-discovery trip while assisting you in creating a detailed road map for the life of your dreams. You'll discover practical techniques for creating motivational objectives, overcoming setbacks, and realizing your full potential. Your life plan can apply to a variety of areas in your life: Time management Financial planning Personal growthLife Planning can ensure a life of ...

NEW YORK TIMES BESTSELLER Discover the steps to earning your path to fulfillment and living without regrets—from the world-renowned executive coach and New York Times bestselling author of Triggers and What Got You Here Won't Get You There ONE OF SUMMER’S BEST BUSINESS BOOKS: Inc...

Have you ever felt a deep urge to achieve something greater but didn’t know where to start? Maybe you’re uncertain about your path, or financial constraints are holding you back from living the life of your dreams. This book is your guide to transforming your life with clarity, purpose, and practical tools. In LIFE MANAGEMENT TOOLKIT: Essential Financial and Time-Management Tools for a Purposeful Life, Timofey Nedyalko builds on the principles from TRACK SMART, LIVE BIG: Essential Financial Tracking Tools for a Purposeful Life, empowering readers to take charge of their lives with ...

The Ultimate Retirement Gift for Women Who Deserve to Laugh, Reflect, and Raise a Glass to Their Freedom! Retirement isn’t the end — it’s the beginning of the boldest, funniest, most fabulous chapter yet! Whether she’s your mom, sister, coworker, or best friend, this witty and heartfelt book is the perfect way to say “Congrats — now go be outrageous!” 200 pages, Packed with: Sassy, irreverent reflections she’ll laugh out loud at Creative activities & playful prompts to spark joy Doodle pages, faux certificates & outrageous bucket lists Zero boring advice (we promise!) This ...

Are you over 40 and ready to build a body that is strong, healthy, and full of energy for years to come? In this guide, veteran fitness coach Paul Nam uses his 24+ years of experience to show you exactly how to train, eat, and live for real longevity. Paul understands that fitness after 40 is not about chasing impossible goals - its about building a sustainable foundation for your mind and body. Stop with all the confusion out there and learn a clear roadmap to a better life with this 10-chapter book: Master Your Mindset: Learn proven methods for goal setting and build the willpower to ...

You never thought divorce would happen to you. But it did. You may feel traumatized, relieved, hopeful, afraid, or all of the above. What choices will help you heal? How can you minimize the trauma for your kids? When is too soon to date…and what about sex? How can you learn from your mistakes...

Feeding the Wolf Within: How to Recreate Your Life Using Ancient Tools That Go Beyond Shamanism delves into the powerful and transformative practices of ancient cultures, offering readers a unique and holistic approach to personal growth and self-discovery. Drawing on the wisdom of shamanism and other indigenous traditions, the Companion Workbook teaches readers how to tap into the profound healing and transformational energies of the natural world. In this Companion Workbook, you’ll discover: A toolbox of global shamanic traditions to help you create more harmony, balance and joy in your...

A groundbreaking book about the past, present, and future of pandemics, and a behind-the-scenes portrait of the intrepid and innovative community of scientists working tirelessly to stop the next one before it starts In 1955, the vaccine that eliminated polio was celebrated as a “planned...

You're in My Square: A Guide to Setting Christian Boundaries and Finding Peace By Olivia MacNeal Are you feeling overwhelmed, emotionally drained, or stretched too thin trying to be everything for everyone? In You're in My Square, Olivia MacNeal offers a transformative, faith-based guide to setting healthy, Christ-centered boundaries—without guilt or fear. Rooted in biblical principles and inspired by Jesus's own examples of boundary-setting, this empowering book teaches Christians how to protect their God-given time, energy, emotions, and purpose while maintaining love and compassion. ...

Are you running on empty—and afraid there's no way back? You wake up tired. You go to bed exhausted. The things that once gave you purpose now feel like chores. You’ve tried to push through, but the more you give, the less you have left. Sound familiar? You’re not broken—you’re burned out. And this book is your roadmap to reclaiming your energy, your focus, and your life. In The Burnout Recovery Plan, mental health expert Marcus Chen offers a science-backed, compassion-filled guide to real recovery—not just rest, but renewal. You’ll uncover the hidden causes of burnout, ...

What If One Choice Could Bring Clarity, Confidence, and Direction to Your Life? Your life is shaped by the values you choose to live by—whether you realize it or not. Choose Core Values helps you take control of those choices, giving you a powerful foundation for making better decisions, improving your relationships, and building a life of meaning and purpose. This book isn’t just about understanding values—it’s about discovering your values and learning how to apply them in real life. Whether you’re feeling stuck, overwhelmed, living in chaos, or simply ready to grow, this guide ...

What If You Had a Clear, Personalized Plan for Living Your Best Life? Are you drifting through life without direction—reacting instead of thriving? Imagine waking up each day with clarity, confidence, and purpose because you have a plan. The Life Planning Handbook is your step-by-step guide to designing the life you were meant to live. This powerful, easy-to-follow book walks you through the process of creating your own Life Plan—a practical roadmap that aligns your daily habits, goals, values, and priorities. Whether you feel stuck, overwhelmed, or simply ready for a change, this ...

Have you ever looked back at your life and thought, “What have I actually done that matters?” You’re not alone. Whether you feel stuck in the routines of daily life, haunted by regrets, or quietly wondering if you’ve missed your purpose—this book is your invitation to begin again. The Day You Realize You’ve Done Nothing is a heartfelt, hope-filled guide for anyone who’s ever questioned their impact, purpose, or worth. Through powerful biblical stories, relatable struggles, and practical steps, you’ll discover how God can take your surrendered "nothing" and transform it into ...

What If Your Work Ethic Could Unlock the Life You’ve Always Wanted? Your job doesn't have to feel like a grind—and your effort doesn’t have to go unnoticed. With the right mindset and habits, work can become a launchpad for a better life. Choose Work is your guide to developing strong work habits, building a solid reputation, and unlocking new opportunities—regardless of where you are today. Whether you're feeling stuck in a job, drifting without direction, or just looking to level up, this book shows you how to shift your mindset, improve your performance, and take pride in what ...