Self Help Life Plan

Dr. Robert Glover has dubbed the "Nice Guy Syndrome" trying too hard to please others while neglecting one's own needs, thus causing unhappiness and resentfulness. It's no wonder that unfulfilled Nice Guys lash out in frustration at their loved ones, claims Dr. Glover.

WHY READ THIS BOOK The ideal reader of this book is someone who: wants to learn more about the subject of core values, is interested in self-improvement or self-growth, wants to live a good life with less stress, wants to dig more deeply into the meaning of a core value, has a history of bad choices or is living in chaos, is feeling overwhelmed and is looking for guidance, desires to change or improve their life, or wants to learn how to make good or better decisions.This particular book can also be used by employers as a guidebook or workbook in providing employee training and development ...

You can improve the quality of your life! You can live a better life. What if you had a plan that helped you lead a more successful life? Imagine following an outline that put your total life in sync! A life plan is the key to personal growth and development. The Life Planning Handbook will guide you in developing a plan to live a better life. It is a step-by-step process. It's simple, easy, and personal. A few new habits can change your life! The general focus of this book is on life planning to help you live a better life by pursuing actions and character traits that will produce a ...

Take a Nap! Change Your Life. explains the five stages of the sleep cycle, particularly stage two, slow wave sleep, and REM, and the benefits each one provides; how to assess your tiredness and set up a personal sleep profile; and how to neutralize the voice in your head that tells you napping is a sign of laziness. (Not that anyone would have called JFK, Churchill, Einstein, or Napoleon a slug-a-bed.)

What if the greatest obstacles in your life were actually the keys to unlocking your destiny? Discover how to transform your struggles into stepping stones in Embrace Your Goliath Moment. With every challenge lies a hidden opportunity to grow, conquer, and rise above. Are you ready to face your giant, step into your purpose, and embrace the greatness you were born for? Drawing from the life of David, who turned a life-threatening encounter into a life-defining victory, this book uncovers how challenges are not setbacks but divine appointments. You’ll learn to see obstacles through the ...

Feeding the Wolf Within: How to Recreate Your Life Using Ancient Tools That Go Beyond Shamanism delves into the powerful and transformative practices of ancient cultures, offering readers a unique and holistic approach to personal growth and self-discovery. Drawing on the wisdom of shamanism and other indigenous traditions, the Companion Workbook teaches readers how to tap into the profound healing and transformational energies of the natural world. In this Companion Workbook, you’ll discover: A toolbox of global shamanic traditions to help you create more harmony, balance and joy in your...

You CAN fix your money problems – make wise financial choices. Your finances can be under control. Follow a few simple financial rules to make your life far less stressful! The general focus of this book is on making good financial choices to help you live a better life by pursuing actions that will produce a successful life. You can improve or acquire sound financial habits, no matter how good or bad your life may be at this moment. It's a progressive journey. You don't need to climb the highest mountain immediately. We help you develop a foundation for decisions relative to your ...

Unlock Your Potential and Create a Life You Love Feeling stuck, overwhelmed, or unsure about your next step? You’re not alone. Generation Z is navigating unprecedented challenges-from career uncertainty and anxiety to the pressures of social media. Path to Purpose is here to guide you toward clarity, confidence, and success in a fast-changing world. In this relatable and action-packed guide, you’ll discover how to: Overcome anxiety and perfectionism that hold you back. Make confident career decisions using tools like the Decision Matrix. Align your personality, passions, and values with...

In The 4 Pillar Plan, Dr Rangan Chatterjee presents us with an incredibly simple framework for taking control of our health. He divides health into four pillars: diet, rest, sleep and movement. By making small, easily achievable changes in each of these key areas, you can find and maintain good health - and avoid illness. You don't need to excel at any one pillar - what matters is the balance across all the things you do.

What if the detours, disappointments, and dead ends in your life were all part of a divine design? God’s Setup in Your Setbacks unveils the hidden beauty in life’s most perplexing moments, showing you that when your plans fall apart, Heaven’s blueprint is still in motion. This transformative book will challenge everything you thought about failure, loss, and waiting—and ignite fresh hope for what’s ahead. Drawing from powerful biblical truths, inspiring real-life testimonies, and practical wisdom, this book equips you to see your setbacks through Heaven’s lens. Instead of ...

You CAN improve your job performance! You CAN have great work habits. You CAN be diligent and hard working. Discover how in this book. The general focus of this book is on developing and maintaining a good work ethic in order to enhance your reputation and acquire better jobs and career opportunities. You can improve your work ethic, even if you tend to be a low energy worker or prefer fishing over working. It's a progressive journey. You don't need to be the best worker immediately. We will help you develop a foundation for decisions relative to your lifestyle, goals, priorities, and ...

30 Days to Overcome a Shitty Job is a mindfulness workbook designed to help you cultivate a more positive and fulfilling work experience. Through a 30-day program that combines mindfulness techniques, cognitive behavioral therapy, and self-reflection, you'll learn to identify and challenge negative thought patterns, improve communication with coworkers and bosses, and develop a greater sense of self-awareness and self-worth. This workbook is part of a series of mindfulness workbooks, each designed to help you cultivate different areas of your life. While each workbook focuses on a specific ...

Linda Richman, the mother-in-law of comedian Mike Myers - and the inspiration for some of his craziest sketches, offers the type of blunt, no-nonsense advice you probably haven't heard since that bold, brass, always reliable best friend of your youth gave you a breath-of-fresh-air reality check.

Live up to your definition of greatness and inspire the best in the people around you. In The Seven Crucibles: An Inspirational Game Plan for Overcoming Adversity in Your Life, NFL fullback and motivational speaker Alec Ingold delivers a hands-on playbook for conquering every obstacle that stands between you and success, on the playing field and in life. You'll learn to utilize your own story of trials and tribulations to help embrace the changes to create future success.

Death is scary - but planning your funeral doesn’t have to be! It’s Your Funeral! will help demystify death, decrease your anxiety, and put the fun back in funeral, whether that means a drunken bacchanal or a somber reflection on just how great you were. Every stage of the legacy planning process is considered, from a burial outfit to a funeral theme.