Science Hacks

101 quick and easy hacks to retrain your brain to overcome insomnia, stay asleep through the night, and get deeply restorative rest. You’re exhausted, but your brain won’t shut off. You climb into bed tired, only to spend the next hour staring at the ceiling. When you finally drift off, you...

A practical guide that challenges common myths about dementia, Alzheimer’s, and other cognitive disorders and shares simple, science-informed strategies to reduce stress, improve memory, and support long-term brain health. As you age, you may start to notice small changes—forgetting names...

Author Ben Goldacre exposes the epidemic of pseudoscience and gives listeners the tools they need to distinguish good science from nonsense.

ENHANCED CD 3 * INCLUDES WORKOUT PROGRAMS TO GET YOU STARTED! Thinner, bigger, faster, stronger... which section of the audiobook will you listen to? Is it possible to: Reach your genetic potential in 6 months? Sleep 2 hours per day and perform better? Lose more fat than a marathoner by...

Unlock Your Path to a 5 in AP Human Geography! Are you tired of wasting time on verbose resources and want clear and practical explanations? Do you need a study partner that fits into your busy schedule, helping you grasp complex concepts in just 15 minutes? Thinking Geographically: Everyday Skills to Navigate a Complex World is your ideal companion to transform those daily bus rides into powerful study sessions and ace your AP exams. Overcome Your Academic Hurdles with Ease We understand the challenge of juggling school, Model UN, and tutoring sessions while preparing for your AP exams. ...

The Space Warfare Group books are a new kind of space thriller with hardcore military action, dark political conspiracies, and compelling world building. When the princess of an unfamiliar alien planet fails to arrive in time for a diplomatic summit with humanity’s top government officials and her spaceship is found floating dead in space, the Space Warfare Group is called into action.

In April 2016, computer technicians at the Democratic National Committee discovered that someone had accessed the organization's computer servers and conducted a theft that is best described as Watergate 2.0. In the weeks that followed, the nation's top computer security experts discovered that the cyber thieves had helped themselves to everything: sensitive documents, emails, donor information, even voice mails.

Marcus Warner and Chris Coursey show us how to build habits that fill our lives with greater joy and satisfaction. Based on the latest neuroscience and attachment theory—but written in everyday language—The Four Habits of Joy-Filled People is practical and easy to comprehend. The authors provide exercises and tools you can put into practice immediately.

Read by the author, Dr Sasha Hamdani 'A powerful new way to understand yourself' – Louann Brizendine, bestselling author of The Female Brain 'A lifeline' – Dr Judith Joseph, bestselling author of High Functioning For anyone who has ever felt like they are too much. Too emotional. Too...

The mysterious aliens attacked the Galactic Coalition Summit on Okuta, sending the Coalition into a tailspin. Hidden in the shadows during the attack, the Noct secretly won the race to find their ancient artifact with devastating star-killing power. And after being lost for a millennium, they plan to use it. Following the events of Shrouded in Darkness, Major Malcolm “Mac” Lambert returns to the Battlecruiser McDaniels, having apprehended the man who kidnapped the Okutan Princess.

As the year 2101 draws to a close, life above the Fenland Sea keeps ticking along smoothly. But trouble is brewing just below the surface–an unstable AI means an unstable territory, and Ben's glitches are getting worse. When Ben notices a young man recklessly braving a violent storm, Charlotte risks her life to find out why. The trail leads to her estranged adoptive father, who's peddling a dangerous bootleg technology on the black market: a "time hack" that lets people add more hours to their days.

Optimizing consciousness and performance is the theme of this book. If you are looking for strategic scientific and psychological hacks to boost performance, this book is for you. Quantum physics and consciousness have been linked in various ways. Some theories suggest that consciousness plays a fundamental role in shaping the physical world, while others suggest that quantum mechanics provides a possible explanation for the relationship between consciousness and the physical world. May this book bring you to the next level of self realization and consciousness where you may achieve the ...

They stole Carcer’s technology. But to use it, Moss will need to get the team back together.

Gravity doesn’t just pull apples from trees—it shapes our bodies, minds, and even our emotions. In PULL, Brennan Spiegel, M.D. reveals how this invisible force influences everything from digestion to depression—and how building gravity resilience can help us find balance, stand stronger...

In this book you will discover all of the Amazing cleaning, health and hygiene Secrets of Baking Soda! Let's get started! Did you know that baking soda has numerous benefits? Would you like to learn how to use baking soda for multiple purposes around the house? When you think of baking soda, you might think of it as something to put into your refrigerator or to put into your cookies. However, there are numerous other uses for baking soda that you might not have realized! In this book "Using Basking Soda and Loving It" we’re going to take a look at some ways to be able to use baking soda ...

You've tried pickle juice. You've tried more water. You've tried a magnesium pill because someone swore by it. Maybe one of them worked once. None of them worked every time. And somewhere in the back of your mind, you've started to wonder if your body just cramps for no reason at all. It doesn't. Dominic Paris has managed fighters through fight camps and weight cuts for over 25 years, and he's watched two athletes follow the exact same hydration and electrolyte protocol, in the exact same fight, with completely different results — one cramping badly, the other not at all. If cramping were...

GET INTO THE SHAPE YOU DESERVE WITHOUT CALORIE COUNTING AND CRAVINGS! Do you feel misled by the flood of conflicting diet advice? Are you tired of time-consuming diets based on portion control and complicated recipes? Or are you looking for a scientifically proven way to improve mood, energy, shape, and longevity without spending your spare time in the gym? If you had to answer yes to at least one of these questions, please read on... People have never been more health-conscious and active. Yet studies show that we are chronically sick and overweight. The truth is that conventional diets ...

New York Times bestselling author E. K. Johnston, author of the Queens series starring Padmé Amidala, brings fans an untold story about Qi'ra, portrayed by Emilia Clarke in Star Wars: A Solo Story. Not everyone gets to be the hero. Qi’ra listened to the dreams and promises of a boy with a...

Brought to you by Penguin. Are you overwhelmed by conflicting nutritional advice? Do you struggle to make healthier food choices? In theory we all know what works and doesn't work for our bodies; we know that we should eat more vegetables, consume less refined sugar and saturated fat, avoid...

The Space Warfare Group books are a new kind of space thriller with likeable characters, hardcore military action, dark political conspiracies, and compelling world building. Mac and the Space Warfare Group are back! Following the tragic events of Into the Darkness, Major Malcom “Mac” Lambert gets a second chance to hunt down the conspirators behind the ambush that started it all. Driven by vengeance and partnering with an old friend, Mac’s investigation leads to the planet Okuta, during the most important Galactic Coalition Summit in a generation.