Root Meditation

This inspiring meditation on the intersection of science, nature, and spirit shows readers how to deepen their connection to the natural world. In Rooted, cutting-edge science supports a truth that poets, artists, mystics, and earth-based cultures across the world have proclaimed over millennia...

Begin healing and balancing your chakras within 1 hour! Discover the Passion and Energy your Life deserves Do you want to live your life to its full potential? Do you wish for the energy and motivation that you need to fulfill your dreams? Do you wish there was a method that could unlock your gifts, creativity and abundance? Do you want to be more present to enjoy the wonders of life happening all around you? Do you feel like you deserve more from life but are not sure how you are going to get it? Through balancing and healing your chakras you will discover all these things and more. The ...

Despite the immense popularity of yoga today, there is surprisingly little knowledge of its roots among practitioners. This book brings together the core teachings of yoga in the words of their authors, rather than in the secondary versions of modern interpreters. Including key passages from the Upanishads, the Buddhist and Jaina traditions, the yoga sections of the Indian Tantras, and many texts that are being critically translated for the first time, Roots of Yoga provides a comprehensive and immediate insight into the essential texts of the Indian traditions of yoga.  

During our chaotic times, discover five forgotten values that can spark internal growth and help us reconcile our Christian faith with the complexities of race, sexuality, and social justice. WINNER OF THE CHRISTIANITY TODAY BOOK AWARD Most believers live in the state of “being a Christian”...

Before it was a religion, a culture, or even a system of meditation, what was Buddhism? On Buddhism Without Beliefs, celebrated teacher, translator, and former Buddhist monk Stephen Batchelor takes us back to the first years after the Buddha's awakening to reveal the root insights of Buddhism...

Go deeper than superficial self-care with the religious secret sauce you didn’t know you were missing "An emotionally and intellectually honest alternative for people who are seeking meaning beyond generic spirituality"—Dr. Pooja Lakshmin, author of Real Self-Care In the chaos of today’s...

Many spiritual traditions have described our everyday level of consciousness as a kind of dreamlike state—which for many of us feels like a nightmare we can’t seem to escape. Awakening from this dream, explains Eckhart Tolle, starts by coming into a new relationship to the present...

Unlock the ancient spiritual architecture of the oldest scripture known to humanity - and discover the ultimate map to your own consciousness. We live in an age of deafening noise. We are drowning in information, digital notifications, and shallow distractions, yet we are starving for profound wisdom. We have mastered the external world, but we have lost our connection to the sacred. What if the cure to modern anxiety, burnout, and disconnection has been waiting for us for over three and a half millennia? In The Rigveda: Rediscovering the Roots of Indian Consciousness, author Naveen Goyal ...

Over 2,000 years ago, Jewish mystics devised unique meditations to enhance awareness and contact higher planes of consciousness, becoming vessels for the light of God. They developed a precise system—the Kabbalah—and passed its teachings by word of mouth only, believing that the secrets of...

Discover the foundations of the chakra system and explore the energy centre traditionally associated with grounding, stability, security and your connection to the physical world. The Root Chakra by Mara Ellwyn is a practical guide to Muladhara, the first of the seven major chakras. Moving beyond brief descriptions of the Root Chakra, this book explores its traditional symbolism, associations and practices in depth while providing accessible exercises for developing greater grounding and self-awareness. Learn about the Root Chakra's place within traditional chakra systems and discover how ...

Practical insight and advice for working with the chakra that serves as the foundation for awakening well-being throughout our body and our life. 

This book explores the author's journey of spiritual growth through meditation and personal experiences, ultimately revealing that true fulfillment comes from cultivating a deep and loving relationship with God, allowing Him to guide and heal through life's challenges. Spiritual Growth: The author emphasizes the importance of meditation and personal experiences in her spiritual development. Relationship with God: The book delves into the author's deepening relationship with God, including her reliance on Him for guidance and healing. You will be introduced to her trusted “guide” who ...

From award-winning science writer and bestselling author Dawson Church comes a groundbreaking approach to the treatment of trauma. A growing number of studies are showing that EFT, or Emotional Freedom Techniques, is one of our most effective therapies for treating trauma—but why? How can...

Longing for control over your body and emotions? Fed up with fad diets? Demoralized by relentless cravings? 'Rapid Extreme Weight Loss Hypnosis for Women' is your guide to sustainable weight loss.

Explore the vast and wondrous legends behind 35 of the world’s tree species and enjoy a new approach to nature–based spirituality. In this nature connection and spiritual wellness tool, Dawn Nelson offers a new way of connecting with trees—and in turn the landscape and nature around...

Unlock rapid weight loss effortlessly and shut down emotional eating in just minutes per day, even if you've tried every diet under the sun…

The world of contemplative Christianity has yielded to the same voices for far too long, many of whom are from centuries before our time, with lives unlike our own, and often from experiences disconnected from marginalization, oppression, and what it feels like to be an outsider. Cassidy Hall, an LGBTQIA+ Christian contemplative scholar and podcast host, takes us on a journey to queer the contemplative tradition.

She'd those extra pounds faster than you ever thought possible, even if you've struggled with unhealthy eating habits for years.

The reason we meditate, teaches Pema Chödrön, is because something's bothering us. Yet the root of suffering and the root of happiness are one and the same: the mind. On Working Directly with the Mind, she offers pith instructions on taming a wild mind, and becoming fully present with all of...

Take the first step to living a healthier and more balanced life, by opening the door into the intriguing world of the human energy system!Have you ever considered that the way you may be feeling, pain you may be experiencing or an ailment which you have contracted may in actual fact not be due to external factors, but rather a blocked or damaged energy center within the physical body?Use this comprehensive Chakra Guide to gain valuable knowledge of the seven main Chakras within the human body; this guide may well change your life forever!This Guide will teach you where each of the seven ...