Resilience Hard

A masterpiece of warrior wisdom that shows how to overcome obstacles with positive action. The best-selling author, Navy SEAL, and humanitarian Eric Greitens offers a self-help book unlike any other. Two years ago, Eric Greitens unexpectedly heard from a former SEAL comrade, a brother-in-arms he...

A NATIONAL BESTSELLER "In Do Hard Things, Steve Magness beautifully and persuasively reimagines our understanding of toughness. This is a must-read for parents and coaches and anyone else looking to prepare for life's biggest challenges."—Malcolm Gladwell, author of Outliers and Talking to...

Keep Going When It’s Hard is a practical guide for anyone facing obstacles, fatigue, or doubt on the path to meaningful achievement. Life rarely unfolds smoothly, and every worthwhile goal comes with periods of struggle, setbacks, and moments when giving up seems easier than continuing.

Optimism isn’t about pretending everything is fine. It’s about staying open and flexible—especially when it’s not. In this fresh, science-backed debut, professional psychologist and media expert Dr. Deepika Chopra shows us how to build the kind of optimism that can actually withstand...

Optimism isn't about pretending everything is fine. It's about staying open and flexible—especially when it's not. In this fresh, science-backed debut, professional psychologist and media expert Dr. Deepika Chopra shows us how to build the kind of optimism that can actually withstand real life. In The Power of Real Optimism, Dr. Deepika Chopra—known as The Optimism Doctor®—offers a radically different definition: optimism as a science, a skill, and a psychological muscle we can strengthen.

I didn’t set out to write a post-pandemic health book. The seeds of this book were sown over a decade ago. Yet its core message––stress causes disease and lost stress resilience can be recovered––couldn’t be more timely. Each day brings new stories of health challenges presented as mysterious and unsolvable. Rising rates of anxiety, depression, long COVID, post-pandemic stress disorder, and a raft of physical and mental ailments all attest to the centrality of stress in disease and the global hit to stress resilience we have collectively experienced. While acknowledging these ...

She worked for them, bled for them, and nearly died for them humans in the Conglomerate of Free Citizens. For her entire life, they refused to let her forget that she was the inferior species, but things have changed. With the alliance of the two strongest nations on the continent — which she leads — her former country needs her help. They just don't know how to ask. They demand that she brings her army to assist them. But Salryc Luxx isn't the same downtrodden slave she used to be.

In today's complex business environment, the ability to solve problems systematically and make strategic decisions effectively is more crucial than ever. This comprehensive guide presents a proven seven-step framework that breaks down the science of problem-solving into practical, actionable steps.

When the world is upside down and the future uncertain, is it possible to find happiness? Happiness expert Tal Ben-Shahar unequivocally says yes! In Happier, No Matter What, he gives listeners a toolbox for finding hope and purpose - the SPIRE method.

USA Today Bestseller Foreword by Amy Schumer Child development expert and author of How Toddlers Thrive, Dr. Tovah Klein gives parents the confidence they need to help children and teens build resilience and flourish in an unpredictable world. Whether it’s national or global events affecting...

Discover how to become the kind of person who survives and thrives with this New York Times bestseller that's filled with fascinating true stories and helpful advice. "A must-read." —The New York Times Book Review Each second of the day, someone in America faces a crisis, whether it's Covid-19...

Ff we spend our lives trying to be “the strong one,” we become exhausted, burned-out, and disconnected from our truest selves. What if it were different? Could there be a different way to be strong? Could strength mean more than pushing on and pushing through pain, bearing every heavy burden on our own? What if, instead, true strength were more like the tide: soft and bold, fierce and gentle, moving together as one powerful force? In Strong like Water, author and trauma therapist Aundi Kolber offers a framework for true flourishing.

Life presents us all with challenges. Most of us at some point will be struck by major traumas such as the sudden death of a loved one, a debilitating disease, or a natural disaster. What differentiates us is how we respond.

How do some people bounce back with vigor from daily setbacks, professional crises, or even intense personal trauma? This collection of articles from HBR includes "How Resilience Works", by Diane Coutu; "Resilience for the Rest of Us", by Daniel Goleman; "How to Evaluate, Manage, and Strengthen Your Resilience", by David Kopans; "Find the Coaching in Criticism", by Sheila Heen and Douglas Stone; and much more.

Do you feel like you’ve tried everything but nothing seems to change? Are you weary from the battles of life and tempted to give up? The Bible reminds us that the righteous may fall seven times, but they will rise again—because with God, we are never alone, and we are never without hope. When life feels overwhelming, God’s Word offers the encouragement and strength we need to keep going. Whether you’re facing challenges in relationships, finances, health, or your personal journey, this book provides powerful, Scripture-based affirmations designed to help you persevere through every ...

Living Life as a Leppard What can a group of working-class kids from a British steel town teach you about thriving in the modern world? As it turns out, everything. Kings of the World: The Def Leppard Model for Success in Life takes you behind the velvet rope and into the heart of one of history’s most resilient rock bands to reveal a masterclass in professional and personal triumph. This isn't just a story of platinum records and stadium tours; it is a strategic guide to building a life of engineered ambition. Through the lens of Def Leppard’s legendary five-decade career, you will ...

The Smart Person’s Guide to Increasing Resilience and Loving Life Feeling stressed? Anxious? Overwhelmed or depressed? Are you struggling to find, follow, and front your passion and joy? Do you feel like quitting? Keep going! Don’t give up! Resilience Plus: How to Overcome Adversity, Build Resilience and Be Happy. 5 Book-Bundle Box Set includes celebrated holistic therapist career change expert Cassandra Gaisford’s (BCA, Dip. Psych) more popular and successful career and life changing books. All that she shares are strategies that have worked for her personally through many of her own...

Teen years can feel like a rollercoaster—pressures from school, friendships, and family. It's a lot to handle. One moment you're up, the next you're crashing down. If you often feel overwhelmed by anxiety or stress, this guide will help you regain control. What if you had the tools to manage your emotions? What if anxiety and stress no longer ruled you? This groundbreaking audiobook is packed with techniques designed just for teens to help you navigate life's challenges.

Loving others is central to the Christian faith—but what happens when the people God calls us to love are the ones who test our patience, wound our hearts, or drain our energy? Loving Difficult People Like Christ is a compassionate, practical guide for believers who want to follow Jesus’ example without losing themselves in the process. Drawing on Scripture, real-life scenarios, and Christ-centered wisdom, this book helps you navigate challenging relationships with grace, discernment, and spiritual strength. Rather than offering shallow advice or guilt-driven obedience, this guide ...

The world does not end with a zombie, vampire, or werewolf uprising. Evil wizards do not cast their spells. Rampaging robots do not takeover, nor do disagreeable aliens invade. We are human beings. We need no help in bringing about the Apocalypse. The travelers depicted in this novel journey through a time of unprecedented climate change. Warming earth temperatures begin to significantly melt arctic permafrost releasing long stored methane gas. The released methane reaches a level in the atmosphere that causes global temperatures to rapidly rise beyond all predictions. The accelerated ...