Research Work

"Arnold Schwarzenegger's Golden Six Workout" is a comprehensive guide that delves into the fitness philosophy and regimen that catapulted Arnold Schwarzenegger from a budding bodybuilder into a global icon. This book offers readers an unprecedented look into the training principles and exercises that laid the foundation for Arnold's legendary physique and enduring success in the bodybuilding world. Structured in a clear and engaging manner, the book begins with an introduction to Arnold's journey, setting the stage for the evolution of bodybuilding and its impact on the sport. It then ...

Any conversation about effective teaching must begin with a consideration of how students learn. However, instructors may find a gap between resources that focus on the technical research on learning and those that provide practical classroom strategies. How Learning Works provides the bridge for such a gap. Distilling the research literature and translating the scientific approach into language relevant to a college or university teacher, this book introduces seven general principles of how students learn.

An authoritative guide to global migration that corrects decades of misunderstanding and misguided policy, "defying orthodoxy on all sides of the debate" (Yascha Mounk, author of The Identity Trap​). As debates on immigration have reached fever pitch, so has political and media fearmongering...

This completely revised second edition pulls from years of research, practice, and results to reanalyze and reevaluate the nine instructional strategies that have the most positive effects on teaching and learning. A new framework organizes the nine instructional strategies that have the most positive effects on teaching and learning in preparation for instructional planning, and it highlights the point that all of the strategies are effective and should be used to complement one another.

This book is a collection of useful and interesting AI tools that can help in work, study, business, and daily life. The tools are arranged by category such as research, writing, image, video, design, automation, teaching, and healthcare. Each tool includes its website link, key features, and best uses — explained in simple and friendly language. Most of the tools are free or have free versions, so anyone can start using them right away. If you want to save time, learn faster, and work smarter with AI, this book will be a great guide for you.

For 20 years, Great Place to Work has published its gold-standard list of the 100 Best Companies to Work For, which appears first in Fortune magazine. But its latest research shows that what was good enough to be a “great” workplace 10 or 20 years ago is not good enough now. Even at the best workplaces, leaders can - and must - do better. The vital differentiator for companies now is their people - all their people.

This book gives you the specific scripts to improve even the most difficult personalities!

Vegan Protein for Bodybuilders: Embark on an empowering journey through the world of vegan bodybuilding with this comprehensive guide designed to help you navigate the challenges and triumphs of building muscle on a plant-based diet. Whether you're a seasoned athlete looking to transition to veganism or a vegan eager to amplify your bodybuilding efforts, this book is your ultimate companion. Dive deep into tailored advice on how to optimize your protein intake with vegan sources, master the art of meal planning and preparation, and understand the crucial role of supplements like BCAAs, ...

The field of clinical research is constantly evolving, and staying up to date with regulatory changes is essential for ensuring compliance and maintaining the highest standards of quality and patient safety. This manual provides a detailed, annotated commentary on the latest ICH GCP E6(R3) guidelines, sourced directly from the official ICH website. More than just a regulatory text, this guide delves into the practical implications of the new guidelines, helping professionals understand and apply them effectively in their daily work. The commentary has been developed by an expert team of ...

In this hysterical, astute book, HR industry expert Jim Dunn explores how humor can improve our professional environments and personal development by exploring questions like: How is humor a superpower for fostering collaborative environments? Are funny employees more effective? How can laughter turn crisis into connection and opportunity? How can instituting a culture of levity shape team dynamics and improve job satisfaction?

"The Bro Split: Bodybuilder's Guide to Single Muscle Group Training" is an authoritative resource meticulously crafted for those passionate about bodybuilding, aiming to maximize their muscular growth, strength, and definition through the disciplined application of the Bro Split training method. This guide delves into the nuances of dedicating entire workout sessions to individual muscle groups, offering readers an in-depth exploration of how to customize their routines for optimal results. The book opens with a rich historical narrative, tracing the Bro Split's evolution from its inception...

Powerlifting isn’t mystical. It’s not spiritual. It’s a straightforward, brutally honest sport built around three lifts: squat, bench press, and deadlift. The Powerlifting Blueprint is for anyone who wants to get stronger without the fluff—no pseudoscience, no motivational drivel, and no exaggerated promises. Just actual results built on discipline, mechanics, and repetition. This isn’t a book about gym culture or body positivity masquerading as strength training. It’s a complete, unapologetic guide for beginners who want to understand how powerlifting works, how to start doing ...

The Minimalist Bodybuilder is a comprehensive guide to minimalist bodybuilding, emphasizing how to achieve significant physical gains through efficient and focused training with minimal equipment. It covers various aspects of minimalist fitness, including: Understanding Minimalist Bodybuilding: The book starts by introducing the minimalist philosophy in the context of fitness and bodybuilding, outlining its benefits and how it leads to greater focus and results. Workout Routines: It includes sample workout plans that focus on bodyweight and dumbbell exercises, catering to different fitness ...

"I LOVED THE IMAGINATION OF THIS AUTHOR!" ~Satisfied Kindle Reader "FIVE STARS!" ~ Multiple Fans "Alice Crowley is one of our best living authors!" ~ G. Taylor In this hardcore depth charge into the sexy sensual smut of human consciousness, a story unfolds like the legs of a concubine as a geeky and frumpy lady scientist meets her match in supernatural beings from the Pole of the North. Diana is stuck in Antarctica with a man named Kipling who simply can't get her juices flowing. Now, as Xmas looms on the horizon, a sleigh full of rebellious Elven men arrives -- they're lost and can't find ...

An informative and entertaining account of how actions send signals that shape behaviors and how to design better incentives for better results in our life, our work, and our world.

Domestic Violence is a major and tragic problem in our society. What causes it? How can we stop it? To find answers to these questions I wanted to take a positive approach; rather than just focusing on the problems of DV, I decided also to look at the fact that the majority of men in our society are not physically violent to their partners. The question of what keeps these men from resorting to violence in their relationships, along with their views on causes of DV, forms the core of this work. Social workers, experienced in the area of domestic violence were interviewed, and this book ...

You’ve seen it. You’ve envied it. You’ve told yourself it was attainable—if only you trained harder, starved longer, wanted it more. But the body Brad Pitt revealed in Fight Club wasn’t fitness. It was illusion. A transient, heavily engineered moment in cinematic history that continues to haunt men two decades later. Train Like Tyler rips the skin off the myth. Written in a voice that slices through the performative noise of modern fitness culture, this book delivers an unfiltered, deeply researched, and surgically honest breakdown of what it actually took for Brad Pitt to become ...

5X Best-Selling & Award-Winning Author and Podcaster; Leadership, HR, Innovation, Future of Work, & Culture Global Thought Leader; Chair/Professor of Organizational Leadership; Change/OD/HR/Social Impact Consultant; Ranked in the top 20 of global researchers in the following topic areas - "Future of Work," "Global Leadership," "Organizational Development, "Public Service Motivation," and "Social Impact" (Google Scholar); ScholarGPS has ranked him the #18 scholar in the world for job satisfaction research. The Art and Science of Organizational Leadership provides actionable frameworks to ...

The 12-3-30 Workout Explained is an illuminating and comprehensive exploration of the fitness phenomenon that has captured the attention of millions worldwide. Originating from a simple yet effective routine introduced by Lauren Giraldo, this workout comprises walking on a treadmill at a 12% incline, 3 mph speed, for 30 minutes, and has been heralded for its accessibility and transformative effects on health and fitness. Structured to cater to both beginners and seasoned fitness enthusiasts, the guide breaks down the workout's components, offering a scientific examination of its benefits, ...

"The most useful, well-written, and emotionally compelling business book I have read in years. I couldn't put it down." -- Robert I. Sutton, Stanford Professor and author of The No Asshole Rule "A must-read for every leader in their field." -- Daniel H. Pink, bestselling author of To Sell is...