Relationship Loss

It’s over - and it really hurts. But as unbelievable as it may seem when you are in the throes of heartache, you can move past your breakup. Forget about trying to win your ex back. Forget about losing yourself and trying to make this person love you. Forget it! Starting today, this breakup is the best time to change your life for the better, inside and out. Getting Past Your Breakup is a proven road map for overcoming the painful end of any romantic relationship, even divorce.

Far from a clinical self-help book, Surviving: Finding Hope After Suicide Loss not only invites listeners into the intimate and poignant reality of suicide loss but offers tangible tools from Sugarman’s comprehensive 18-category mental health resources directory, The HelpHUB™.

Embark on a transformative journey with "Self-Hypnosis Meditation Compilation For Sleep, Weight Loss, and Wealth Magnetism." This all-in-one audiobook features three meticulously crafted meditations, each designed to enhance a specific aspect of your life—improving sleep, facilitating weight loss, and attracting financial success.

“If you’re hesitant to pull the trigger when things obviously aren't working out, Henry Cloud’s Necessary Endings may be the most important book you read all year.” —Dave Ramsey, New York Times bestselling author of The Total Money Makeover “Cloud is a wise, experienced, and...

Lose weight without dieting, without frustration… and for good? What if the real breakthrough didn’t come from willpower but from your subconscious? You’ve tried. Again and again. Strict diets, meal plans, cutting back, staying “motivated.” And no matter how hard you tried, the result was always the same: the weight came back. Your energy dropped. Guilt set in. You’re not alone. Every year, millions of people start a new diet full of hope. But before long, old habits return… and the progress disappears.

Fall asleep in minutes, shut down emotional eating, and wake up lighter with the guided hypnosis protocol no one wants you to know about. If you’ve tried diets that never worked, struggled with sleepless nights, or battled uncontrollable cravings, this audiobook is exactly what you’ve been looking for. You won’t find random techniques or a handful of generic meditations thrown together “just because.”

Internationally acclaimed psychiatrist and author Irvin Yalom devoted his career to counseling those suffering from anxiety and grief. But never had he faced the need to counsel himself until his wife, esteemed feminist author Marilyn Yalom, was diagnosed with cancer. In A Matter of Death and Life, Marilyn and Irv share how they took on profound new struggles: Marilyn to die a good death, Irv to live on without her.

It’s hard to imagine anyone else being able to make understanding the grieving process...well, funny, while also being genuine and compassionate. As always, Faith nails it. This zine contains words of solace and helpful wisdom for when you’re dealing with grief…but most of all it’s full of helpful advice for when you are trying to figure out how to support someone else in their grief and what to say. Grieving is a natural part of life, and having the space to do it the way you need to is vital.

In this new collection, recorded live, on-location from Massachusetts to California, David Sedaris reflects on what it means to be a foreigner, a brother, a lifelong friend, in essays that are “among the best of his career" (Publishers Weekly, starred review). “A welcome return to form for...

No Contact: Why Grown Children End Parent Relationships—and How to Cope, Heal, and Move Forward Are you a parent grieving the silence of an estranged adult child? You are not alone—and this compassionate guide can help you find clarity, healing, and hope. When your adult child cuts off contact, the pain is devastating. You’re left with unanswered questions, a heart full of love, and a life that feels suddenly unfamiliar. No Contact is a supportive, nonjudgmental resource for parents navigating the heartbreak of estrangement—and searching for a path forward. In this groundbreaking ...

Hypnotherapist Kelly Robins combines her expertise in hypnosis and self-empowerment to help you achieve restful sleep, curb emotional eating, and burn stubborn fat—all while you sleep. Drawing from proven hypnotherapy techniques, these hypnosis scripts are designed to reshape how you think, feel, and live in as little as 27 days.

If you are grieving the loss of your beloved pet, the uplifting and insightful stories within these chapters will help you break through your grief to begin healing. There are messages from departed animals who share details about what they experienced as their life ended and from beyond the veil of the afterlife. Discover how pets feel about dying, euthanasia, cremation, reincarnation and so much more. Award-winning Animal Communicator and Afterlife Expert Karen A. Anderson reveals tantalizing evidence that our pets communicate with us throughout their lives and after their physical death.

Are you struggling to move on after a breakup? Do you find yourself constantly dwelling on the past and feeling stuck in a cycle of negative thoughts and emotions? It's time to take control of your healing process with 30 Days to Overcome a Breakup. This comprehensive mindfulness workbook offers a unique approach to help you navigate the challenges of a breakup and start the journey towards healing and self-discovery. Over the course of 30 days, you'll engage in daily mindfulness exercises, guided meditations, and reflective journaling prompts designed to help you move on, release the past,...

Based partly on the author's experience, partly on her in-depth interviews, and partly on a questionnaire she developed with psychologist Holly Barrett to which almost 600 women responded, Father Loss provides the clearest portrait yet of a very special group of women. As a group, they express their insecurities ("Sometimes I wonder if I'll ever be able to love a man totally...because that would mean I didn't love my father anymore." - Leslie).

From the #1 New York Times bestselling author of The Hotel Nantucket: After tragedy strikes, food blogger Hollis Shaw gathers four friends from different stages in her life to spend an unforgettable weekend on Nantucket. Hollis Shaw’s life seems picture-perfect. She’s the creator of the...

On a February morning, Danielle Crittenden’s world cleaved in two: the life before her daughter Miranda was found dead in her Brooklyn apartment, and the life after. In Dispatches from Grief, Crittenden maps the landscape of loss with a journalist’s eye and a mother’s heart, chronicling not only the shattering impact of a child’s death but the strange afterlife of grief itself—how it reshapes friendships, routines, and the very sense of self.

Have you ever wondered why the memories that haunt us most are often the quietest ones? To the Lighthouse is Virginia Woolf's most poignant and experimental novel. Abandoning traditional plot structures, Woolf plunges you directly into the stream of consciousness of her characters, creating an intimate experience that feels less like hearing a story and more like living inside another's mind.

Following deaths, divorces, or the confusion of major relocation, many adults tell their children “don’t feel bad”. In fact, say the authors of the highly praised The Grief Recovery Handbook, feeling bad or sad is precisely the appropriate emotion attached to sad events. Encouraging a child to bypass grief without completion can cause unseen long-term damage.

You will never diet again. Say goodbye to calorie counting, restrictive food bans, or other forced behaviors. In Mini Habits for Weight Loss, you will learn how to lose weight naturally in the precise way your body and brain are meant to change.

Over 50 percent of women are on a diet at any given time, according to Livestrong, but studies show that diets don’t actually lead to sustained weight loss or health benefits for most people. One of the primary reasons why people regain weight is because it is so hard to stick to a diet. Diets often mean restrictive rules which require you to avoid certain types of food, or to restrict the times you can eat.