Psychology Africa

This book offers a unique, interdisciplinary, and thoughtful look at the challenges and potency of Black women's struggle for inner peace and mental stability. It brings together contributors from psychology, sociology, law, and medicine, as well as the humanities, to discuss issues ranging from stress, sexual assault, healing, self-care, and contemplative practice to health-policy considerations and parenting.

Terrie had made it: She had launched her own public relations company with such clients as Eddie Murphy and Johnnie Cochran. Yet she was in constant pain, waking up in terror, overeating in search of relief. For 30 years she kept on her game face of success, exhausting herself daily to satisfy her clients' needs while neglecting her own. When she finally collapsed, she had no clue what was wrong or if there was a way out.

This book challenges those who are choosing attitudes that knock South Africa down rather than build it up. It is intended to encourage the rising tide of South Africans who have a positive approach and a belief in the country’s future. The book gathers together a wealth of facts, figures and real-life stories in a style that’s easily readable. Together they form a set of compelling reasons to believe in South Africa, its people and its future and rekindle the fire of optimism that many people felt after the nation’s political miracle in 1994.

The fossil record confirms that humanity originated in Africa. Yet somehow we have overlooked that Africa is also at the root of all that makes us human - our spirituality, civilization, arts, sciences, philosophy, and our conscious and unconscious minds.

On October 20, 1973, in San Francisco, a White couple strolling down Telegraph Hill was set upon and butchered by four young Black men. Thus began a reign of terror that lasted six months and left 15 Whites dead and the entire city in a state of panic. The perpetrators wanted nothing less than a race war.

Tarana Burke and Dr. Brené Brown bring together a dynamic group of Black writers, organizers, artists, academics, and cultural figures to discuss the topics the two have dedicated their lives to understanding and teaching: vulnerability and shame resilience.

"Black people are not dark-skinned white people", says advertising visionary Tom Burrell. In fact, they are much more. They are survivors of the Middle Passage and centuries of humiliation and deprivation, who have excelled against the odds, constantly making a way out of "No way!" At this pivotal point in history, the idea of Black inferiority should have had a "Going-Out-of-Business Sale." After all, Barack Obama reached America's Promised Land. Yet, as Brainwashed testifies, too many in Black America are still wandering in the wilderness.

There is an unaddressed Black mental health crisis in our world today. In The Unapologetic Guide to Black Mental Health, psychologist Reeda Walker offers a comprehensive guide to help African Americans combat stigma, increase awareness around mental illness, practice emotional wellness, and get the best care possible for Black people in an unequal system.

In America, we teach that strength means holding back tears and shaming your own feelings. In the Black community, these pressures are especially poignant. Poor mental health outcomes-- including diagnoses of depression and anxiety, reliance on prescription drugs, and suicide–have skyrocketed in the past decade. In this book, actor Courtney B. Vance seeks to change this trajectory. Along with professional expertise from famed psychologist Dr. Robin L. Smith, Courtney B. Vance explores issues of grief, relationships, identity, and race through the telling of his own most formative experiences

Black women are beautiful, intelligent, and capable - but mostly they embrace strong. Esteemed clinical psychologist Dr. Inger Burnett-Zeigler praises the strength of women while exploring how trauma and adversity have led to deep emotional pain and shaped how they walk through the world.

Police Investigation: In the atlas of world history, it would occupy a small space of time. Without warning a bomb goes off in a shopping complex. Two housewives and three children are left dead. An act of anger and retaliation in a holiday resort, which triggered a violent chain of events.

In 1994, The Bell Curve and its controversial thesis catapulted the topic of genetic racial differences in IQ to the forefront of a renewed and heated debate. Now, in A Terrible Thing to Waste, award-winning science writer Harriet A. Washington adds her incisive analysis to the fray, arguing that IQ is a biased and flawed metric, but that it is useful for tracking cognitive damage. Featuring extensive scientific research and Washington's sharp, lively reporting, A Terrible Thing to Waste is sure to outrage, transform the conversation, and inspire debate.

★★★★★ "Please read this book and receive the healing and release that it offers!" - Reader review ___ A powerful and deeply moving memoir that will inspire young black boys to strive for more and be heard! Do young black boys have a voice and can they dare to dream? My Silent Loud explores the thoughts and feelings of the author with the hope and dream that it will give a voice to silent little black boys who wish that someone would listen to them. Young boys who yearn for someone to ask them what they are thinking about. With this book, the author strives to help all black boys ...

There is a Black mental health crisis in our world today, and it is tied to disproportionately high rates of chronic illness, poverty, under-education, unacknowledged and untreated trauma, and structural racism. Depression, anxiety, and suicide were increasing before the global pandemic, but have since escalated even further. Whether you suffer yourself, have a loved one who needs help, or are a mental health professional working with the Black community, this workbook will be your lifeline. This workbook offers a step-by-step, interactive journey toward better mental health.

In ZAHARA & THE TALE OF TWO WORLDS-Book 3, Zahara is now 30 years old and has progressed to becoming a 3 Principles teacher, traveling across many countries in Africa. Her teachings illuminate the unity between the world of God (Spirit) and the human soul, demonstrating the Oneness of all life. A central purpose of her work is to bridge the spiritual reality with the psychological life that humans navigate daily. This book is for those ready to explore a deeper connection between God and the role of human beings in the unfolding of the human experience. It also demonstrates how all ...

The reality is that although many Black clients will not zero in on the impact of racism in their lives, ignoring the issue of race in therapy leaves a very large elephant in the room. And you can't build rapport with elephants in the room. So what do you do? In No Racial Elephants in the Therapy Room, Dr. Rheeda Walker provides the answer to this question.

Near the coast of Tanzania pirates kidnap Charlotte, the teenage daughter of a US diplomat, and sell her on to traders. How are Catherine Zitgow and her former kidnapper, Rivas Romero involved in this? And why is Romero's stallion, the magnificent Andalus being held in the stables of Washington's FBI? "If you read the first book, you will fall back into Rivas and Catherine's world with ease. If you have not, you will still find this book one that you cannot bear to put down." Equimondi Magazine

Are you Black and in love? Strengthen your bond and discover true intimacy with your partner before you “jump the broom.” Before the Broom is an indispensable workbook—the resource you need to facilitate self-reflection and communication between you and your partner to equip you for lifelong marital happiness. Renowned psychologists and couples therapists Erica Holmes, Ronecia Lark, and Jessica M. Smedley have collaborated to provide easy-to-follow exercises that explore many common areas of relational conflict, examined through a historic lens specific to the Black American ...

In the wake of his controversial national best-seller, Nigger: The Strange Career of a Troublesome Word, Randall Kennedy grapples brilliantly and judiciously with another stigma of our racial discourse: "selling out", or racial betrayal, which is a subject of much anxiety and acrimony in Black America. He atomizes the vicissitudes of the term and shows how its usage bedevils Blacks and Whites, while elucidating the effects it has on individuals and on our society as a whole.

Hey there! Let's talk about something real, something important: mental health in our African American communities. We all know it's crucial, but sometimes the conversation gets pushed aside, buried under layers of stigma and unspoken truths. Well, not now. In this book we will learn why prioritizing mental well-being matters more than ever and how we can collectively empower ourselves and each other to thrive. Think about it: we juggle a lot. From systemic challenges to everyday stresses, the weight can feel heavy.