Practical Feelings
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Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings
- De: Thibaut Meurisse
- Narrado por: Joshua Alexander
- Duración: 3 h y 54 m
- Versión completa
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Master Your Emotions is the how-to manual your parents should have given you at birth. By listening to it, you’ll learn a step-by-step process to deal with negative emotions so you can live a happier, more fulfilling life. With pragmatic exercises and personal examples, you’ll explore techniques that counteract draining spirals of negativity and provide immediate relief.
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PDF FILE UNABLE TO OPEN / ACCESS (please fix issue
- De Amazon_customer_411 en 10-18-20
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Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings
- Narrado por: Joshua Alexander
- Duración: 3 h y 54 m
- Fecha de lanzamiento: 10-01-19
- Idioma: Inglés
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Master Your Emotions is your must-listen guide for living a positive and healthy life. If you like easy-to-understand strategies, practical exercises, and no-nonsense teachers, then you’ll love Thibaut Meurisse’s freedom-enhancing book....
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F*ck Feelings
- One Shrink's Practical Advice for Managing All Life's Impossible Problems
- De: Michael Bennett MD, Sarah Bennett
- Narrado por: Patrick Lawlor
- Duración: 12 h y 43 m
- Versión completa
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Other self-help books claim to reveal the path to happiness, but F*ck Feelings warns that convincing yourself that there is such a path will actually lead you to feel like a true failure. What the Bennetts can promise you is that you can manage any situation life throws at you if you can keep your sense of humor, bend your wishes to fit reality, restrain your feelings, manage bad behavior, and do what you think is right.
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Good for a wake up call. But no useful info
- De Cecily Swabowski en 10-10-15
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F*ck Feelings
- One Shrink's Practical Advice for Managing All Life's Impossible Problems
- Narrado por: Patrick Lawlor
- Duración: 12 h y 43 m
- Fecha de lanzamiento: 09-01-15
- Idioma: Inglés
- Other self-help books claim to reveal the path to happiness, but F*ck Feelings warns they will actually lead you to feel like a true failure....
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A Practical Guide to Overcoming Loneliness
- De: Sally Alter
- Narrado por: Virtual Voice
- Duración: 3 h y 58 m
- Versión completa
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Do you struggle with loneliness and feel like you have no one to talk to? Well, you’ll never have to feel like that again, thanks to this amazing guide to combat loneliness forever! Research has shown that around 28% of the US adult population (around 14 million people) live by themselves and suffer with some form of loneliness. So, you are not alone if you feel like this. But you don’t have to feel this way ever again. This book is the ultimate guide to combatting loneliness and isolation and is perfect for people of all ages. The author of this book is a top-viewed writer on QUORA, ...
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Wise advice
- De Jay en 04-21-25
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A Practical Guide to Overcoming Loneliness
- Narrado por: Virtual Voice
- Duración: 3 h y 58 m
- Fecha de lanzamiento: 01-31-24
- Idioma: Inglés
- Do you struggle with loneliness and feel like you have no one to talk to? Well, you’ll never have to feel like that again, thanks to this amazing...
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The Psychic Abilities of Being an Empath
- A Practical Guide to Setting Boundaries Without Feeling Guilty, Protecting Yourself, and Increasing Your Self-Esteem... So You Can Take Control Back of Your Life
- De: S.C. Rowse
- Narrado por: Alicia Pendry
- Duración: 3 h y 30 m
- Versión completa
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Before you can embrace your full psychic potential, you first need to unlock the true secrets to coping as an empath.
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Navigating the Empathic Realm!
- De Shannon Quinn en 11-18-23
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The Psychic Abilities of Being an Empath
- A Practical Guide to Setting Boundaries Without Feeling Guilty, Protecting Yourself, and Increasing Your Self-Esteem... So You Can Take Control Back of Your Life
- Narrado por: Alicia Pendry
- Duración: 3 h y 30 m
- Fecha de lanzamiento: 01-04-23
- Idioma: Inglés
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Before you can embrace your full psychic potential, you first need to unlock the true secrets to coping as an empath....
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The Definitive Amish Survival Manual
- A Practical Guide to Protect Your Family, Support Everyday Wellness Naturally and Build Off-Grid Food Security Even If You’re Not Handy or Feeling Overwhelmed
- De: Cedar Fireheart
- Narrado por: Virtual Voice
- Duración: 8 h y 23 m
- Versión completa
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REVEALED: THE LOST AMISH SURVIVAL SECRETS THAT KEPT THEM ALIVE WHILE THE WORLD FELL APART! • Tired of survival books full of fluff and theory—but no real, usable skills? • Worried that if the system crashed tomorrow, you’d have no idea how to feed your family or keep them warm? • What if you could learn the self-sufficiency secrets of the Amish—before the world forces you to? Imagine this: No power, no grocery stores, no gas, no internet. For most people, it would be chaos. But for the Amish? Just another day. For generations, they’ve lived without depending on modern systems...
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The Definitive Amish Survival Manual
- A Practical Guide to Protect Your Family, Support Everyday Wellness Naturally and Build Off-Grid Food Security Even If You’re Not Handy or Feeling Overwhelmed
- Narrado por: Virtual Voice
- Duración: 8 h y 23 m
- Fecha de lanzamiento: 06-17-25
- Idioma: Inglés
- REVEALED: THE LOST AMISH SURVIVAL SECRETS THAT KEPT THEM ALIVE WHILE THE WORLD FELL APART! Tired of survival books full of fluff and theory—...
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Restoring the Emotional Body
- A Practical Guide to Feeling Again
- De: Dr. Evette Rose
- Narrado por: Virtual Voice
- Duración: 2 h y 44 m
- Versión completa
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Your Body Remembers What Your Mind Tries to Forget Bonus Healing Meditation with Guided Healing Session Video! Have you ever felt stuck—not just in your thoughts, but in your body? Like something deep inside is frozen, aching, waiting to be acknowledged? Restoring The Emotional Body is not just a book—it’s a sanctuary for anyone who’s tired of “keeping it together” while silently falling apart. Written by international author and speaker Dr. Evette Rose, this deeply compassionate guide explores the emotional, neurological, and metaphysical roots of your pain, without ...
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Restoring the Emotional Body
- A Practical Guide to Feeling Again
- Narrado por: Virtual Voice
- Duración: 2 h y 44 m
- Fecha de lanzamiento: 06-21-25
- Idioma: Inglés
- Your Body Remembers What Your Mind Tries to Forget Bonus Healing Meditation with Guided Healing Session Video! Have you ever felt stuck—not just ...
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Assertiveness Training
- Stop People Pleasing, Feeling Guilty, and Caring for What Others Think, and Start Speaking Up, Saying No, and Being More Confident (Practical Emotional Intelligence, Book 9)
- De: James W. Williams
- Narrado por: Lee Jagow
- Duración: 3 h y 23 m
- Versión completa
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Being able to communicate effectively is a critical skill for both professional success and personal relationships. The lack of being able to be assertive heavily impacts your ability for effective communication and can lead to feeling powerless and having low self-esteem. The good news is that there's a simple solution. By understanding that people-pleasing is a habit and not a trait, you can start working on breaking this habit and replacing it with assertive habits.
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Misleading title. Generic self development.
- De Brian Holman en 11-05-23
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Assertiveness Training
- Stop People Pleasing, Feeling Guilty, and Caring for What Others Think, and Start Speaking Up, Saying No, and Being More Confident (Practical Emotional Intelligence, Book 9)
- Narrado por: Lee Jagow
- Serie: Practical Emotional Intelligence, Libro 5
- Duración: 3 h y 23 m
- Fecha de lanzamiento: 08-18-20
- Idioma: Inglés
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Do you say yes even if you want to say no? Do you feel like you are a people pleaser? Do you often give in to others at the expense of your own needs? If you do, and you want to stop being “too nice,” then Assertiveness Training is for you....
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Beyond Feeling: A Guide to Emotional Regulation for Complex PTSD
- Practical Tools for Managing Emotional Overwhelm and Building Healthier Relationships
- De: Elias Hartwell
- Narrado por: Virtual Voice
- Duración: 1 h y 11 m
- Versión completa
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Are you tired of feeling like your emotions control your life instead of the other way around? If you're living with Complex PTSD from childhood trauma, you know the struggle of overwhelming emotions that seem to hijack your relationships, career, and daily life. While everyone else tells you to "feel your feelings," you're already feeling them—TOO much, TOO intensely, at ALL the wrong times. This book is for those who don't need to get MORE in touch with their emotions—you need to learn how to regulate them.What You'll Discover: 🧠 Understanding Your Nervous System Why your emotional...
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Beyond Feeling: A Guide to Emotional Regulation for Complex PTSD
- Practical Tools for Managing Emotional Overwhelm and Building Healthier Relationships
- Narrado por: Virtual Voice
- Duración: 1 h y 11 m
- Fecha de lanzamiento: 06-08-25
- Idioma: Inglés
- Are you tired of feeling like your emotions control your life instead of the other way around? If you're living with Complex PTSD from childhood ...
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Feeling Good Therapy
- A Practical Guide with Strategies to Fight Pessimism, Anxiety, Low Self-Esteem and Other Disorders to Feel Better Every Day, Benefits of Mindfulness
- De: Daniel Charisma Roy Wendler Briggs
- Narrado por: Jenny West
- Duración: 3 h y 44 m
- Versión completa
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Throughout our lives, we get asked so many different questions related to career, family, relationships, and health. The one thing we want the most, which we are rarely asked about is the idea of feeling good. What does feeling good mean? You will learn some valuable information that will essentially improve every aspect of your being and help you start feeling good, like you are supposed to.
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Feeling Good Therapy
- A Practical Guide with Strategies to Fight Pessimism, Anxiety, Low Self-Esteem and Other Disorders to Feel Better Every Day, Benefits of Mindfulness
- Narrado por: Jenny West
- Duración: 3 h y 44 m
- Fecha de lanzamiento: 02-23-21
- Idioma: Inglés
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Throughout our lives, we get asked so many different questions related to career, family, relationships, and health. You will learn some valuable information that will essentially improve every aspect of your being and help you start feeling good, like you are supposed to....
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Dealing With Emotions: Understanding Negative Emotions And Their Practical Cures In Modern Times
- Overcoming Anxiety, Anger, Loneliness, Regret & More
- De: Iona Kristina Perez
- Narrado por: Virtual Voice
- Duración: 1 h y 7 m
- Versión completa
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A New Way Of Understanding Emotions With 44 Strategies To Live By For A Healthy Dose Of Feeling Good Theraphy In This Modern Age Are you constantly finding yourself in the middle of a difficult emotion and you just can't figure out how to deal with it? Or tired of feeling negative over and over, like a victim of your own feelings, and you now want to find a way to handle or control your emotions more effectively? The Solution Stop the spiral of negative emotions as they arise by first having a deeper understanding why you're feeling these negative emotions, and then gaining power over them ...
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Dealing With Emotions: Understanding Negative Emotions And Their Practical Cures In Modern Times
- Overcoming Anxiety, Anger, Loneliness, Regret & More
- Narrado por: Virtual Voice
- Duración: 1 h y 7 m
- Fecha de lanzamiento: 03-28-25
- Idioma: Inglés
- A New Way Of Understanding Emotions With 44 Strategies To Live By For A Healthy Dose Of Feeling Good Theraphy In This Modern Age Are you constantly...
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Beyond Feeling: A Guide to Emotional Regulation for Complex PTSD
- Practical Tools for Managing Overwhelming Emotions and Building Healthier Relationships
- De: Maya Ellison
- Narrado por: Virtual Voice
- Duración: 45 m
- Versión completa
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Are your emotions controlling your life instead of enriching it? If you've been told to "just feel your feelings" but find that your emotions are overwhelming, unpredictable, and destructive, this book is for you. When you have Complex PTSD from childhood trauma, the problem isn't being disconnected from your emotions—it's being overwhelmed by them. "Beyond Feeling" offers a revolutionary approach to emotional healing that goes beyond traditional advice. What You'll Discover: Why "feeling your feelings" can actually make CPTSD symptoms worse The real reason your emotions feel like a ...
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Beyond Feeling: A Guide to Emotional Regulation for Complex PTSD
- Practical Tools for Managing Overwhelming Emotions and Building Healthier Relationships
- Narrado por: Virtual Voice
- Duración: 45 m
- Fecha de lanzamiento: 06-20-25
- Idioma: Inglés
- Are your emotions controlling your life instead of enriching it? If you've been told to "just feel your feelings" but find that your emotions are ...
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30 Days to Overcome Fear of Rejection
- A Mindfulness Program with a Touch of Humor
- De: Logan Tindell, Harper Daniels, Corin Devaso
- Narrado por: Virtual Voice
- Duración: 1 h y 1 m
- Versión completa
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Do you often find yourself avoiding social situations or not pursuing opportunities out of fear of rejection? Does the thought of putting yourself out there and being vulnerable make you anxious? If so, you're not alone. Many people struggle with fear of rejection, but the good news is that it's something you can overcome with the right tools and guidance. 30 Days to Overcome Fear of Rejection is a mindfulness workbook designed to help you develop a healthy relationship with rejection and build the confidence to face it head-on. With daily exercises and guided meditations, you'll learn to ...
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30 Days to Overcome Fear of Rejection
- A Mindfulness Program with a Touch of Humor
- Narrado por: Virtual Voice
- Duración: 1 h y 1 m
- Fecha de lanzamiento: 05-02-24
- Idioma: Inglés
- Do you often find yourself avoiding social situations or not pursuing opportunities out of fear of rejection? Does the thought of putting yourself ...
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How Can I Feel Better and Move Forward After the Loss of a Loved One?
- Practical Insights and Personal Wisdom on Coping with Grief and Feeling Like Yourself Again—From Someone Who Gets It
- De: J. Nicole Jones
- Narrado por: J. Nicole Jones
- Duración: 1 h y 32 m
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If you've ever thought, "I just want to feel like myself again," this book is for you. Grief changes everything—but does it have to change you forever? If you feel like grief has stolen the person you used to be, you’re not alone. The sleepless nights, the “if onlys” that won’t stop replaying, the fear that life will never feel right again—it’s exhausting. But you don’t have to carry this alone. In How Can I Feel Better and Move Forward After the Loss of a Loved One? , grief coach and podcast host J.
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How Can I Feel Better and Move Forward After the Loss of a Loved One?
- Practical Insights and Personal Wisdom on Coping with Grief and Feeling Like Yourself Again—From Someone Who Gets It
- Narrado por: J. Nicole Jones
- Duración: 1 h y 32 m
- Fecha de lanzamiento: 06-30-25
- Idioma: Inglés
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If you've ever thought, "I just want to feel like myself again," this book is for you. Grief changes everything—but does it have to change you forever? If you feel like grief has stolen the person you used to be, you’re not alone.
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Narcissistic Mothers
- A Practical Guide to Handle Narcissistic Parents, Understand, Recover, and Heal Emotional Abuse. How to Get Free from Manipulative Mothers, Remove Guilt Feelings, and Live Happily.
- De: Carol Cross
- Narrado por: Megan Meyer, Corinne Lepage
- Duración: 2 h y 48 m
- Versión completa
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It’s not your fault. That’s the first thing to remember when you’re facing issues created from a narcissistic mother. Narcissistic personality disorder is a severe mental disease, and living with one who suffers from it can be very challenging. You need to stop struggling and start living a life free from negativity. This guide will help you to recognize the behavior of a narcissistic parent, become aware of the problem, and start a path to recovery. With it, you will stop self-blame, regain self-esteem, and be able to face the trauma from your past with a different view.
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Narcissistic Mothers
- A Practical Guide to Handle Narcissistic Parents, Understand, Recover, and Heal Emotional Abuse. How to Get Free from Manipulative Mothers, Remove Guilt Feelings, and Live Happily.
- Narrado por: Megan Meyer, Corinne Lepage
- Duración: 2 h y 48 m
- Fecha de lanzamiento: 03-24-20
- Idioma: Inglés
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This guide will help you to recognize the behavior of a narcissistic parent, become aware of the problem, and start a path to recovery. With it, you will stop self-blame, regain self-esteem, and be able to face the trauma from your past with a different view....
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CBT
- The Complete Guide to Feeling Better, Eliminating Bad Thoughts and Improving Your Happiness with Cognitive Behavioral Therapy (with 12 Practical Strategies)
- De: Clement Hawk
- Narrado por: Linn R Thomas
- Duración: 6 h y 18 m
- Versión completa
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Thoughts inform feelings that inform actions of your mind and body. This could be a vicious cycle if you are depressed. And if you feel like your life is spiraling out of control, that negative thoughts and fears, anger and anxiety, and stress derail any progress you make, then probably you are in the situation of being depressed. And because depression is hard to get rid of, I made for you a bundle of guides that can help you get away from your fears.
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CBT
- The Complete Guide to Feeling Better, Eliminating Bad Thoughts and Improving Your Happiness with Cognitive Behavioral Therapy (with 12 Practical Strategies)
- Narrado por: Linn R Thomas
- Duración: 6 h y 18 m
- Fecha de lanzamiento: 10-23-19
- Idioma: Inglés
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Thoughts inform feelings that inform actions of your mind and body. This could be a vicious cycle if you are depressed....
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Summary of Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings (Tamil Edition)
- De: Ideabrew Studios
- Narrado por: Ideabrew Studios
- Duración: 37 m
- Versión resumida
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Want to overcome your negative feelings? Feel like you aren’t good enough? Need help dealing with stress? The solution to deal with negative emotions is to understand how your emotions work and apply specific techniques to ensure you manage them as effectively as possible. Master Your Emotions is the ‘how-to’ manual your parents should have given you at birth. By reading it, you learn how to deal with negative emotions so you can live a happier, more fulfilling life.
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Summary of Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings (Tamil Edition)
- Narrado por: Ideabrew Studios
- Duración: 37 m
- Fecha de lanzamiento: 01-08-24
- Idioma: Tamil
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Master Your Emotions is the ‘how-to’ manual your parents should have given you at birth. By reading it, you learn how to deal with negative emotions so you can live a happier, more fulfilling life....
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Emotional Intelligence for Teens
- A Practical Guide to Develop Self-Awareness, Manage Emotions and Enhance Parent-Teen Relationships for Better Academic and Social Skill
- De: Yetty Omosa
- Narrado por: Scott LeCote
- Duración: 4 h y 8 m
- Versión completa
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General
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Narración:
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Historia
One in five parents, caregivers, and educators often struggle with how to support their teenager in developing emotional intelligence. But this does not have to be you, because this guide lays out everything you need to know in an accessible and empathetic way.
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Bridging the Emotional Gap
- De Ben Jamin en 11-22-24
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Emotional Intelligence for Teens
- A Practical Guide to Develop Self-Awareness, Manage Emotions and Enhance Parent-Teen Relationships for Better Academic and Social Skill
- Narrado por: Scott LeCote
- Duración: 4 h y 8 m
- Fecha de lanzamiento: 10-10-24
- Idioma: Inglés
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One in five parents, caregivers, and educators often struggle with how to support their teenager in developing emotional intelligence. But this does not have to be you, because this guide lays out everything you need to know in an accessible and empathetic way.
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Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $14.95
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Summary of Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings (Marathi Edition)
- De: Ideabrew Studios
- Narrado por: Ideabrew Studios
- Duración: 32 m
- Versión resumida
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General
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Narración:
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Historia
Want to overcome your negative feelings? Feel like you aren’t good enough? Need help dealing with stress? The solution to deal with negative emotions is to understand how your emotions work and apply specific techniques to ensure you manage them as effectively as possible. Master Your Emotions is the ‘how-to’ manual your parents should have given you at birth. By exploring it, you’ll learn how to deal with negative emotions so you can live a happier, more fulfilling life.
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Summary of Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings (Marathi Edition)
- Narrado por: Ideabrew Studios
- Duración: 32 m
- Fecha de lanzamiento: 01-02-24
- Idioma: Inglés
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Want to overcome your negative feelings? Feel like you aren’t good enough? Need help dealing with stress? The solution to deal with negative emotions is to understand how your emotions work and apply specific techniques to ensure you manage them as effectively as possible....
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Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $2.06
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Master Your Emotions
- The Ultimate Self-help Practical Guide to Overcome Negativity Learn How to Control Anxiety Defeat Depression and Better Manage Your Feelings With a Emotional Intelligence Method
- De: Margarita Reise
- Narrado por: Mike Smith
- Duración: 3 h y 17 m
- Versión completa
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General
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Narración:
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Historia
This book comes to introduce to you or remind you of a better way to view life, the positive way. It is authored and structured in a strategic manner, to help turn around the situation so that you end up back at the helm of power in regards to your emotions and emotional wellness.
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Master Your Emotions
- The Ultimate Self-help Practical Guide to Overcome Negativity Learn How to Control Anxiety Defeat Depression and Better Manage Your Feelings With a Emotional Intelligence Method
- Narrado por: Mike Smith
- Duración: 3 h y 17 m
- Fecha de lanzamiento: 03-09-20
- Idioma: Inglés
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This book comes to introduce to you or remind you of a better way to view life, the positive way. It is authored and structured in a strategic manner, to help turn around the situation so that you end up back at the helm of power in regards to your emotions and emotional wellness....
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Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $14.95
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Fired Up & Feeling Great
- A Practical Guide to Activate Your Body’s Healing Power & Be Pain-Free
- De: Dr. Nathalie Beauchamp
- Narrado por: LB Neibaur
- Duración: 7 h y 50 m
- Versión completa
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General
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Narración:
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Historia
Fired Up & Feeling Great will hand you the keys to 10 strategies to activate your body’s healing power and be pain-free. If you are feeling confused or overwhelmed, unsure of where to start, you are not alone.
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Get Some Healing Powers
- De Mr. Lyon en 05-09-23
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Fired Up & Feeling Great
- A Practical Guide to Activate Your Body’s Healing Power & Be Pain-Free
- Narrado por: LB Neibaur
- Duración: 7 h y 50 m
- Fecha de lanzamiento: 03-16-23
- Idioma: Inglés
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Fired Up & Feeling Great will hand you the keys to 10 strategies to activate your body’s healing power and be pain-free. If you are feeling confused or overwhelmed, unsure of where to start, you are not alone....
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $19.95
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