Personal Journals

LT Dick Thompson, codename Dynamite, describes in heart-stopping detail that takes your breath away, brutal firefights and hand-to-hand combat against overwhelming odds as seen through his eyes. Follow Dynamite as he transitions from a hardcore Airborne Ranger Special Forces warrior into one of the most elite, tier-one special operators on the face of the planet. In the future, scholars will turn first to this book for historic and jarring SOG-related action.

The Journal on Mental Toughness A Tactical Guide to Discipline, Resilience, and Unshakable Focus🔥 What if your mindset is the only thing standing between you and the life you want? Most people don’t fail because they’re weak — they fail because they choose comfort. They listen to the wrong voice. They break their own word when it matters most. This book is your blueprint for never doing that again.🧠 Mental toughness isn’t a trait. It’s a skill — and it’s trainable. The Journal on Mental Toughness is a no-BS, high-performance guide to building mental discipline that lasts...

Let this book be your guide through the dance of light and shadow, inviting you to embrace every hidden part of yourself and find the courage to experience true intimacy.

The author of The Willpower Instinct delivers a controversial and groundbreaking new book that overturns long-held beliefs about stress. More than forty-four percent of Americans admit to losing sleep over stress. And while most of us do everything we can to reduce it, Stanford psychologist and...

May Sarton's parrot chatters away as Sarton looks out the window at the rain and contemplates returning to her "real" life - not friends, not even love, but writing. In her bravest and most revealing memoir, Sarton casts her keenly observant eye on both the interior and exterior worlds. She shares insights about everyday life in the quiet New Hampshire village of Nelson, the desire for friends, and need for solitude - both an exhilarating and terrifying state.

Tired of the Worry? Reclaim Your Peace of Mind, Transform Anxiety into Strength: Build Resilience, Find Joy Are you tired of feeling trapped by the relentless cycle of worry and overthinking? Every anxious thought, every sleepless night, every missed opportunity due to fear – anxiety is a relentless thief. It steals your joy, stifles your potential, and robs you of the vibrant life you deserve. Does this sound familiar? The constant hum of worry draining your energy, leaving you exhausted and on edge. Overthinking spiraling out of control, making even simple decisions feel agonizing. ...

New York Times bestselling author Jen Sincero gets to the core of transformation: habits--breaking, making, understanding, and sticking with them like you've never stuck before. Badass Habits is a eureka-sparking, easy-to-digest look at how our habits make us who we are, from the measly moments...

🧠 SIMPLIFY COGNITIVE BEHAVIORAL THERAPY 💥 BREAK FREE FROM ANXIETY • 🌱 REROOT YOUR THOUGHTS • 💪 REGAIN CALM CONFIDENCE 📖 INCLUDES BONUS GROUNDING VERSES TO CENTER YOUR MIND AND STRENGTHEN YOUR SPIRIT 🙏 Are you tired of living in your head, constantly overthinking, battling anxiety, and feeling like peace is out of reach? You don't have to stay stuck in fear, stress, or self-doubt. There is a way forward, a proven, practical way to stop runaway thoughts, reframe your mindset, and finally feel calm and in control again. In Simplify Cognitive Behavioral Therapy, Mystic ...

You don't need a mountain cave to find enlightenment. You just need a moment of stillness in the middle of your life. In a world screaming for your attention, silence is the ultimate act of rebellion. We are drowning in information but starving for wisdom. We are "connected" to everyone, yet we feel more isolated than ever. Our minds are cluttered with the noise of the Monkey Mind: anxiety, regret, and the endless loop of "what if." It is time to clear the noise. If you have been searching for a daily meditation book that actually fits into a busy schedule, Daily Wisdom: Buddhism is your ...

Cure your low self-esteem and start living happily This definitive guide to self-confidence and self-love will provide you the most practical steps for happy, healthy living. Although many of us wish to boost self-esteem, most of us don't know how. Firstly, we need to understand what it takes. To improve confidence we must change perception. Confidence starts with how we view our world. Every day we are faced with stressors, whether at work, home, or in other areas of our busy lives. If we approach these challenges with low self esteem, doubt, fear and insecurity, we will never flourish! ...

Do you yearn to unleash your true self, shatter chains of past patterns and deepen self-love? Then embark on a profound and wondrous journey with me to discover who you truly are.

In Whistler's Walk: The Appalachian Trail in 142 Days, author Bill Monk brings readers his real-life, day-to-day account of hiking the Appalachian Trail in its entirety, from intense, necessary preparation at the start to the emotionally charged conclusion of summiting Mount Katahdin. Based on Monk's journal entries written daily along the way, readers are afforded the up-close and intimate privilege of witnessing his very real trials and triumphs, and each incredible, beautiful moment as he experienced it. Anyone who has hiked, or plans on hiking the Appalachian Trail, lovers of nature, ...

A true story of making a dream come true. An inspiring tale of risk, sacrifice, determination and achievement in an epic journey around the world. An extraordinary effort to rescue and restore a legendary yacht. A first hand account of a great sea adventure. A west to east circumnavigation against the odds through the traitorous Sothern ocean, around three great capes (cape of Good Hope, Leeuwin and Cape Horn) on a tiny 10-meter, 40-year old boat. Five ocean crossings and 38.000+ nautical miles sailed in two and a half years.

GOLD MEDAL WINNER 2025 GLOBAL PUBLISHING AWARDS for Self-Help/Spiritual Revealed! The secrets of merging the DARK and LIGHT sides of yourself, transcending past patterns and traumas and transforming into the person you’ve always longed to be - radiant, wise, inspired and, most importantly, whole. “I wrote this Workbook for the wild ones, dreamers, would-be Oracles, priestesses, intuitives, empaths and shadow-creepers out there seeking truth, power and unity. You may sense that a part of you is missing, dormant, passive or mute - this book will help you unite to bring that spirit to life...

Nervous about diving into shadow work or worried it might feel too complicated? This handbook is crafted to welcome newcomers and seasoned explorers alike. Across its five parts, the first part introduces the basics of shadow work with clear, gentle guidance, parts two through four build intermediate skills for deeper self-discovery, and the final part empowers you to master advanced techniques, ensuring a supportive journey toward transformation.

Your 52-Week Path from Overwhelm to Financial Confidence and Clarity If you’ve ever promised yourself you’d finally get your finances together—only to feel overwhelmed, confused, or defeated—this gentle but powerful guide is your fresh start. Budgeting With Purpose isn’t another rigid money plan that demands perfection. It’s a supportive, step-by-step journey that helps you understand your money in small, doable pieces. Each month teaches you one simple concept. Each week gives you a checklist so you always know what’s due, what to prepare for, and how to stay ahead—without ...

Feeling overwhelmed, distracted, or stuck in life? Discover how timeless Stoic wisdom can help you build discipline, find clarity, and live with purpose. If you’re searching for more than just inspiration — if you want practical tools to strengthen your mindset, overcome challenges, and grow every day — this book is for you. The Stoic Path is a guided journey through the most important lessons of Stoicism, designed to help you apply ancient wisdom to modern life. You’ll explore personal growth, inner peace, resilience, focus, mindfulness, love, and connection — all through ...

Do you feel overwhelmed approaching the birth of your child? Ease your mind and find the strength you need for this amazing, life-changing journey. Are you drowning in the vast amount of information available to expecting parents? Do you fear not knowing enough to get through having your baby? Do you worry that conflicting prenatal advice is confusing your instincts? Nikki Shaheed has served hundreds of families as a Childbirth Educator and Doula. Now she’s here to share unique strategies to help you holistically prepare your mind, body, and soul for this life-changing experience. Heart ...

A theological exposition of the complete New Testament Gospel according to John. . The passages are organized into twenty-eight Bible studies that are appropriate for about one hour of small-group discussion or about 30 minutes of personal devotion. This text would serve to resource a six-month, in-depth study of the book. The passages are presented with an emphasis on the history and context of the writings, and its application both in the early church and in the church today. Table of Contents John 1:1-18. Jesus, LORD and YAHWEH John 1:19-37. Jesus, the Lamb of God John 2:1-11. Jesus, the...

“A preeminent expert sheds light on how to handle the daily hassles of life. It’s not just a manual for managing stress—it’s a toolkit for preventing it.” —Adam Grant, #1 New York Times bestselling author of Think Again From world-renowned psychologist and New York...